--- title: "Meaning & Key Takeaway of: I discovered yoga in Sydney during my…" description: "\"I discovered yoga in Sydney during my 'chubby' phase at this school on the beach that taught ashtanga-hatha flow. I gradually moved towards ashtanga, g..." image: "https://sms4smile.com/quotes/i/875/lisa-haydon-12295_beach_i-discovered-yoga-in-sydney-during-my-ch_2246775.jpg" --- # I discovered yoga in Sydney during my 'chubby' phase at… ![“I discovered yoga in Sydney during my 'chubby' phase at this school on the beach that taught ashtanga-hatha flow. I gradually moved towards ashtanga, going beyond the primary level, which is a feat in itself, and even did an internship as I thought I wanted to become a yoga teacher.” quote by Lisa Haydon](https://sms4smile.com/quotes/i/875/lisa-haydon-12295_beach_i-discovered-yoga-in-sydney-during-my-ch_2246775.jpg) [Download](https://sms4smile.com/quotes/i/875/lisa-haydon-12295_beach_i-discovered-yoga-in-sydney-during-my-ch_2246775.jpg) [Open image](https://sms4smile.com/quotes/i/875/lisa-haydon-12295_beach_i-discovered-yoga-in-sydney-during-my-ch_2246775.jpg) > “I discovered yoga in Sydney during my 'chubby' phase at this school on the beach that taught ashtanga-hatha flow. I gradually moved towards ashtanga, going beyond the primary level, which is a feat in itself, and even did an internship as I thought I wanted to become a yoga teacher.” [Lisa Haydon](https://sms4smile.com/quotes/author/lisa-haydon/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She began practicing yoga while feeling overweight, progressed to advanced Ashtanga, and explored teaching, showing personal growth through discipline. **In simple terms:** She used yoga to transform her body and mind. Key Takeaway Commit to consistent practice for growth. Themes self‑improvement discipline well‑being Mood reflective inspired Type personal motivational When to use this quote - college fitness - beach lifestyle - career exploration - teaching internship Key Concepts Yoga body‑mind integration personal development Questions to Reflect On - What motivates you to keep advancing? - How do you balance ambition with self‑care? A Different Perspective Advanced practice can be limited by time and injury risk. ★ ★ ★ ★ ★ No ratings yet [Beach](https://sms4smile.com/quotes/about/beach/) [Flow](https://sms4smile.com/quotes/about/flow/) [School](https://sms4smile.com/quotes/about/school/) [Teacher](https://sms4smile.com/quotes/about/teacher/) [Yoga](https://sms4smile.com/quotes/about/yoga/) ## Related quotes > [I love being in Malibu. It's so cool there, and the water is just, it's nice and, and I love the beach. And I…](https://sms4smile.com/quotes/jackie-evancho/i-love-being-in-malibu-it-s-so-cool-there-and-the-water-is-just-it-s/) [Jackie Evancho](https://sms4smile.com/quotes/author/jackie-evancho/) > [When did an old white guy yelling at me, telling me what to think become news? What gives him the right to tell me…](https://sms4smile.com/quotes/lisa-ling/when-did-an-old-white-guy-yelling-at-me-telling-me-what-to-think/) [Lisa Ling](https://sms4smile.com/quotes/author/lisa-ling/) > [They had me doing Beach Boys remakes and all that. I was basically a marionette.](https://sms4smile.com/quotes/leif-garrett/they-had-me-doing-beach-boys-remakes-and-all-that-i-was-basically-a/) [Leif Garrett](https://sms4smile.com/quotes/author/leif-garrett/) > [Couples without kids have each other, their friends, families, and Siri to talk to. It's not like they're quarantining themselves in an underground bunker,…](https://sms4smile.com/quotes/jen-kirkman/couples-without-kids-have-each-other-their-friends-families-and-siri/) [Jen Kirkman](https://sms4smile.com/quotes/author/jen-kirkman/) > [The holy grail is right here in this gem of a book. Tosha Silver’s wisdom goes down as easy as a mint milkshake and…](https://sms4smile.com/quotes/lissa-rankin/the-holy-grail-is-right-here-in-this-gem-of-a-book-tosha-silver-s/) [Lissa Rankin](https://sms4smile.com/quotes/author/lissa-rankin/) > [If I'm on holiday, I'm active on the beach, I play tennis, I run, I swim a lot. It's just about making the workouts…](https://sms4smile.com/quotes/candice-swanepoel/if-i-m-on-holiday-i-m-active-on-the-beach-i-play-tennis-i-run-i-swim/) [Candice Swanepoel](https://sms4smile.com/quotes/author/candice-swanepoel/) > [The biggest part of painting perhaps is faith, and waiting receptively, content to go any way, not planning or forcing. The fear, though, is…](https://sms4smile.com/quotes/emily-carr/the-biggest-part-of-painting-perhaps-is-faith-and-waiting-receptively/) [Emily Carr](https://sms4smile.com/quotes/author/emily-carr/) > [I like trekking and staying in tents, meeting new people and eating good food.](https://sms4smile.com/quotes/tripti-dimri/i-like-trekking-and-staying-in-tents-meeting-new-people-and-eating/) [Tripti Dimri](https://sms4smile.com/quotes/author/tripti-dimri/) > [Carolina beach music," Dupree said, coming up on the porch. "The holiest sound on earth.](https://sms4smile.com/quotes/pat-conroy/carolina-beach-music-dupree-said-coming-up-on-the-porch-the-holiest/) [Pat Conroy](https://sms4smile.com/quotes/author/pat-conroy/) > [I love going to the beach and just sitting and watching the sunset by myself.](https://sms4smile.com/quotes/tayshia-adams/i-love-going-to-the-beach-and-just-sitting-and-watching-the-sunset-by/) [Tayshia Adams](https://sms4smile.com/quotes/author/tayshia-adams/) > [Here about the beach I wandered, nourishing a youth sublime With the fairy tales of science, and the long result of Time.](https://sms4smile.com/quotes/alfred-lord-tennyson/here-about-the-beach-i-wandered-nourishing-a-youth-sublime-with-the/) [Alfred Lord Tennyson](https://sms4smile.com/quotes/author/alfred-lord-tennyson/) > [I've said many times before that Pebble Beach is a wonderful thinking-man's golf course. That is why it is such a great U.S. Open…](https://sms4smile.com/quotes/jack-nicklaus/i-ve-said-many-times-before-that-pebble-beach-is-a-wonderful-thinking/) [Jack Nicklaus](https://sms4smile.com/quotes/author/jack-nicklaus/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) > [I love the sea, but I avoid any sort of seaside resort that has skyscrapers or seaside entertainments.](https://sms4smile.com/quotes/quentin-blake/i-love-the-sea-but-i-avoid-any-sort-of-seaside-resort-that-has/) [Quentin Blake](https://sms4smile.com/quotes/author/quentin-blake/) > [Yes, there was one thing that I missed not being able to do - walk on a beach. I've always had this romantic image…](https://sms4smile.com/quotes/liz-carr/yes-there-was-one-thing-that-i-missed-not-being-able-to-do-walk-on-a/) [Liz Carr](https://sms4smile.com/quotes/author/liz-carr/) ## More by Lisa Haydon > [I always wanted to be independent. I worked at a few odd jobs as a teen and, when I was in my early 20s,…](https://sms4smile.com/quotes/lisa-haydon/i-always-wanted-to-be-independent-i-worked-at-a-few-odd-jobs-as-a/) [Lisa Haydon](https://sms4smile.com/quotes/author/lisa-haydon/) > [I want to do roles that provoke us to think differently or realise ourselves in a new light. Characters of women who have an…](https://sms4smile.com/quotes/lisa-haydon/i-want-to-do-roles-that-provoke-us-to-think-differently-or-realise/) [Lisa Haydon](https://sms4smile.com/quotes/author/lisa-haydon/) > [All credit to my mother who, despite having to look after eight children, always made time for exercise. She'd work out to Jane Fonda…](https://sms4smile.com/quotes/lisa-haydon/all-credit-to-my-mother-who-despite-having-to-look-after-eight/) [Lisa Haydon](https://sms4smile.com/quotes/author/lisa-haydon/) > [When I am at work, I am at work and I rationalise that in my own head because I love my job and I…](https://sms4smile.com/quotes/lisa-haydon/when-i-am-at-work-i-am-at-work-and-i-rationalise-that-in-my-own-head/) [Lisa Haydon](https://sms4smile.com/quotes/author/lisa-haydon/) > [In modelling, some girls have been working for the last 15 years and they are still in the same cycle of what they have…](https://sms4smile.com/quotes/lisa-haydon/in-modelling-some-girls-have-been-working-for-the-last-15-years-and/) [Lisa Haydon](https://sms4smile.com/quotes/author/lisa-haydon/) > [I'll always do sunscreen in the morning, or a Vitamin C serum.](https://sms4smile.com/quotes/lisa-haydon/i-ll-always-do-sunscreen-in-the-morning-or-a-vitamin-c-serum/) [Lisa Haydon](https://sms4smile.com/quotes/author/lisa-haydon/) > [Fashion is much more open minded to duskier skin, but I do not think they are prejudiced in any way to fair skin either.](https://sms4smile.com/quotes/lisa-haydon/fashion-is-much-more-open-minded-to-duskier-skin-but-i-do-not-think/) [Lisa Haydon](https://sms4smile.com/quotes/author/lisa-haydon/) > [I only put soap on my face once a day, in the evening, and I'll add in a face mask or exfoliating product ever…](https://sms4smile.com/quotes/lisa-haydon/i-only-put-soap-on-my-face-once-a-day-in-the-evening-and-i-ll-add-in/) [Lisa Haydon](https://sms4smile.com/quotes/author/lisa-haydon/) > [Acting can be very intimidating, because you are not in a scene alone, you have to be in sync with so many other people.](https://sms4smile.com/quotes/lisa-haydon/acting-can-be-very-intimidating-because-you-are-not-in-a-scene-alone/) [Lisa Haydon](https://sms4smile.com/quotes/author/lisa-haydon/) > [I think I was married to my husband in mind before it happened officially. When you fall in love, you make a commitment to…](https://sms4smile.com/quotes/lisa-haydon/i-think-i-was-married-to-my-husband-in-mind-before-it-happened/) [Lisa Haydon](https://sms4smile.com/quotes/author/lisa-haydon/) > [What is a good script without a good director or a good director without a good actor?](https://sms4smile.com/quotes/lisa-haydon/what-is-a-good-script-without-a-good-director-or-a-good-director/) [Lisa Haydon](https://sms4smile.com/quotes/author/lisa-haydon/) > [I think these days when life is so busy and I'm juggling acting, modelling and my organic skincare line - Naked by Lisa Haydon…](https://sms4smile.com/quotes/lisa-haydon/i-think-these-days-when-life-is-so-busy-and-i-m-juggling-acting/) [Lisa Haydon](https://sms4smile.com/quotes/author/lisa-haydon/) > [I don't mind being good looking but that should not override all my other attributes.](https://sms4smile.com/quotes/lisa-haydon/i-don-t-mind-being-good-looking-but-that-should-not-override-all-my/) [Lisa Haydon](https://sms4smile.com/quotes/author/lisa-haydon/) > [I certainly do like to live life on my own terms. It would be great to live in a world where women get the…](https://sms4smile.com/quotes/lisa-haydon/i-certainly-do-like-to-live-life-on-my-own-terms-it-would-be-great-to/) [Lisa Haydon](https://sms4smile.com/quotes/author/lisa-haydon/) > [I went through an awkward phase with my body and was often ragged for being too thin. I didn't understand then why people were…](https://sms4smile.com/quotes/lisa-haydon/i-went-through-an-awkward-phase-with-my-body-and-was-often-ragged-for/) [Lisa Haydon](https://sms4smile.com/quotes/author/lisa-haydon/) [Explore all 55 Lisa Haydon quotes ](https://sms4smile.com/quotes/author/lisa-haydon/) ## More Beach quotes > [I love being in Malibu. It's so cool there, and the water is just, it's nice and, and I love the beach. And I…](https://sms4smile.com/quotes/jackie-evancho/i-love-being-in-malibu-it-s-so-cool-there-and-the-water-is-just-it-s/) [Jackie Evancho](https://sms4smile.com/quotes/author/jackie-evancho/) > [I love the sea, but I avoid any sort of seaside resort that has skyscrapers or seaside entertainments.](https://sms4smile.com/quotes/quentin-blake/i-love-the-sea-but-i-avoid-any-sort-of-seaside-resort-that-has/) [Quentin Blake](https://sms4smile.com/quotes/author/quentin-blake/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) > [I've said many times before that Pebble Beach is a wonderful thinking-man's golf course. That is why it is such a great U.S. Open…](https://sms4smile.com/quotes/jack-nicklaus/i-ve-said-many-times-before-that-pebble-beach-is-a-wonderful-thinking/) [Jack Nicklaus](https://sms4smile.com/quotes/author/jack-nicklaus/) > [Here about the beach I wandered, nourishing a youth sublime With the fairy tales of science, and the long result of Time.](https://sms4smile.com/quotes/alfred-lord-tennyson/here-about-the-beach-i-wandered-nourishing-a-youth-sublime-with-the/) [Alfred Lord Tennyson](https://sms4smile.com/quotes/author/alfred-lord-tennyson/) > [I love going to the beach and just sitting and watching the sunset by myself.](https://sms4smile.com/quotes/tayshia-adams/i-love-going-to-the-beach-and-just-sitting-and-watching-the-sunset-by/) [Tayshia Adams](https://sms4smile.com/quotes/author/tayshia-adams/) > [Carolina beach music," Dupree said, coming up on the porch. "The holiest sound on earth.](https://sms4smile.com/quotes/pat-conroy/carolina-beach-music-dupree-said-coming-up-on-the-porch-the-holiest/) [Pat Conroy](https://sms4smile.com/quotes/author/pat-conroy/) > [I like trekking and staying in tents, meeting new people and eating good food.](https://sms4smile.com/quotes/tripti-dimri/i-like-trekking-and-staying-in-tents-meeting-new-people-and-eating/) [Tripti Dimri](https://sms4smile.com/quotes/author/tripti-dimri/) > [The biggest part of painting perhaps is faith, and waiting receptively, content to go any way, not planning or forcing. The fear, though, is…](https://sms4smile.com/quotes/emily-carr/the-biggest-part-of-painting-perhaps-is-faith-and-waiting-receptively/) [Emily Carr](https://sms4smile.com/quotes/author/emily-carr/) > [If I'm on holiday, I'm active on the beach, I play tennis, I run, I swim a lot. It's just about making the workouts…](https://sms4smile.com/quotes/candice-swanepoel/if-i-m-on-holiday-i-m-active-on-the-beach-i-play-tennis-i-run-i-swim/) [Candice Swanepoel](https://sms4smile.com/quotes/author/candice-swanepoel/) > [The holy grail is right here in this gem of a book. Tosha Silver’s wisdom goes down as easy as a mint milkshake and…](https://sms4smile.com/quotes/lissa-rankin/the-holy-grail-is-right-here-in-this-gem-of-a-book-tosha-silver-s/) [Lissa Rankin](https://sms4smile.com/quotes/author/lissa-rankin/) > [Couples without kids have each other, their friends, families, and Siri to talk to. It's not like they're quarantining themselves in an underground bunker,…](https://sms4smile.com/quotes/jen-kirkman/couples-without-kids-have-each-other-their-friends-families-and-siri/) [Jen Kirkman](https://sms4smile.com/quotes/author/jen-kirkman/) > [They had me doing Beach Boys remakes and all that. I was basically a marionette.](https://sms4smile.com/quotes/leif-garrett/they-had-me-doing-beach-boys-remakes-and-all-that-i-was-basically-a/) [Leif Garrett](https://sms4smile.com/quotes/author/leif-garrett/) > [When did an old white guy yelling at me, telling me what to think become news? What gives him the right to tell me…](https://sms4smile.com/quotes/lisa-ling/when-did-an-old-white-guy-yelling-at-me-telling-me-what-to-think/) [Lisa Ling](https://sms4smile.com/quotes/author/lisa-ling/) > [Yes, there was one thing that I missed not being able to do - walk on a beach. I've always had this romantic image…](https://sms4smile.com/quotes/liz-carr/yes-there-was-one-thing-that-i-missed-not-being-able-to-do-walk-on-a/) [Liz Carr](https://sms4smile.com/quotes/author/liz-carr/) [Browse all 2,185 Beach quotes ](https://sms4smile.com/quotes/about/beach/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I discovered yoga in Sydney during my 'chubby' phase at this school on the beach that taught ashtanga-hatha flow. I gradually moved towards ashtanga, going beyond the primary level, which is a feat in itself, and even did an internship as I thought I wanted to become a yoga teacher.", "creator": { "@type": "Person", "name": "Lisa Haydon" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/lisa-haydon/i-discovered-yoga-in-sydney-during-my-chubby-phase-at-this-school-on/", "about": { "@type": "Thing", "name": "Beach" }, "@id": "https://sms4smile.com/quotes/lisa-haydon/i-discovered-yoga-in-sydney-during-my-chubby-phase-at-this-school-on/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/875/lisa-haydon-12295_beach_i-discovered-yoga-in-sydney-during-my-ch_2246775.jpg", "contentUrl": "https://sms4smile.com/quotes/i/875/lisa-haydon-12295_beach_i-discovered-yoga-in-sydney-during-my-ch_2246775.jpg", "url": "https://sms4smile.com/quotes/i/875/lisa-haydon-12295_beach_i-discovered-yoga-in-sydney-during-my-ch_2246775.jpg", "width": 1080, "height": 1080, "caption": "“I discovered yoga in Sydney during my 'chubby' phase at this school on the beach that taught ashtanga-hatha…” — Lisa Haydon", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Lisa Haydon", "item": "https://sms4smile.com/quotes/author/lisa-haydon/" }, { "@type": "ListItem", "position": 4, "name": "I discovered yoga in Sydney during...", "item": "https://sms4smile.com/quotes/lisa-haydon/i-discovered-yoga-in-sydney-during-my-chubby-phase-at-this-school-on/" } ], "@id": "https://sms4smile.com/quotes/lisa-haydon/i-discovered-yoga-in-sydney-during-my-chubby-phase-at-this-school-on/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```