--- title: "Meaning & Key Takeaway of: There are temptations around you all the…" description: "\"There are temptations around you all the time. The trick is to work your way through anxiety or your tiredness or whatever, and not let yourself get so..." image: "https://sms4smile.com/quotes/i/505/lisa-ann-walter-40058_anxiety_there-are-temptations-around-you-all-the_1592703.jpg" --- # There are temptations around you all the time. The trick… ![“There are temptations around you all the time. The trick is to work your way through anxiety or your tiredness or whatever, and not let yourself get so hungry that you're going and stopping for the burgers, and you don't view it as reward. You're doing better for yourself is eating better food.” quote by Lisa Ann Walter](https://sms4smile.com/quotes/i/505/lisa-ann-walter-40058_anxiety_there-are-temptations-around-you-all-the_1592703.jpg) [Download](https://sms4smile.com/quotes/i/505/lisa-ann-walter-40058_anxiety_there-are-temptations-around-you-all-the_1592703.jpg) [Open image](https://sms4smile.com/quotes/i/505/lisa-ann-walter-40058_anxiety_there-are-temptations-around-you-all-the_1592703.jpg) > “There are temptations around you all the time. The trick is to work your way through anxiety or your tiredness or whatever, and not let yourself get so hungry that you're going and stopping for the burgers, and you don't view it as reward. You're doing better for yourself is eating better food.” [Lisa Ann Walter](https://sms4smile.com/quotes/author/lisa-ann-walter/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Resisting cravings requires confronting underlying anxiety or fatigue, not using food as a quick fix. **In simple terms:** Don’t eat to soothe stress; address the root cause. Key Takeaway Manage stress, choose nutritious foods. Themes self‑control health psychology Mood motivational practical Type self‑help wellness When to use this quote - weight loss - daily routine - mental health Key Concepts behavioral change nutrition stress management Questions to Reflect On - What triggers your cravings? - How can you replace food with healthier coping? A Different Perspective Immediate rewards can reinforce unhealthy habits. ★ ★ ★ ★ ★ No ratings yet [Anxiety](https://sms4smile.com/quotes/about/anxiety/) [Burgers](https://sms4smile.com/quotes/about/burgers/) [Eating](https://sms4smile.com/quotes/about/eating/) [Food](https://sms4smile.com/quotes/about/food/) [Reward](https://sms4smile.com/quotes/about/reward/) [Rewards](https://sms4smile.com/quotes/about/rewards/) [Temptation](https://sms4smile.com/quotes/about/temptation/) [Temptations](https://sms4smile.com/quotes/about/temptations/) [Time](https://sms4smile.com/quotes/about/time/) [Trick](https://sms4smile.com/quotes/about/trick/) [Work](https://sms4smile.com/quotes/about/work/) ## Related quotes > [Being hungry and going to a fancy-gourmet restaurant is like being horny and going to a strip club. You are going to spend a…](https://sms4smile.com/quotes/brian-skynet/being-hungry-and-going-to-a-fancy-gourmet-restaurant-is-like-being/) [Brian Skynet](https://sms4smile.com/quotes/author/brian-skynet/) > [Let no one go hungry away. If any of the kind of people should be in want of corn, supply their necessities, provided it…](https://sms4smile.com/quotes/george-washington/let-no-one-go-hungry-away-if-any-of-the-kind-of-people-should-be-in/) [George Washington](https://sms4smile.com/quotes/author/george-washington/) > [“Never let yourself get too hungry, angry, lonely or tired, otherwise you’ll do something you’ll regret.”](https://sms4smile.com/quotes/alan-lee/never-let-yourself-get-too-hungry-angry-lonely-or-tired-otherwise-you/) [Alan Lee](https://sms4smile.com/quotes/author/alan-lee/) > [Whatever your meals are, they must fill you up, do not skip breakfast or lunch because you're going to get hungry and then you're…](https://sms4smile.com/quotes/gregg-wallace/whatever-your-meals-are-they-must-fill-you-up-do-not-skip-breakfast/) [Gregg Wallace](https://sms4smile.com/quotes/author/gregg-wallace/) > [I know that when I'm looking better and I'm eating right, I also feel better.](https://sms4smile.com/quotes/dania-ramirez/i-know-that-when-i-m-looking-better-and-i-m-eating-right-i-also-feel/) [Dania Ramirez](https://sms4smile.com/quotes/author/dania-ramirez/) > [My diet is a little bit better. I'm not eating burgers and pizza anymore.](https://sms4smile.com/quotes/mike-evans/my-diet-is-a-little-bit-better-i-m-not-eating-burgers-and-pizza/) [Mike Evans](https://sms4smile.com/quotes/author/mike-evans/) > [But it’s compounded by the fact that I love animals and feel better not eating them.](https://sms4smile.com/quotes/kristen-bell/but-it-s-compounded-by-the-fact-that-i-love-animals-and-feel-better/) [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) > [One of my rules is pay more, eat less. You do get what you pay for, and if you're willing to pay more for…](https://sms4smile.com/quotes/michael-pollan/one-of-my-rules-is-pay-more-eat-less-you-do-get-what-you-pay-for-and/) [Michael Pollan](https://sms4smile.com/quotes/author/michael-pollan/) > [“I ate a Danish. Better than eating someone from Finland.”](https://sms4smile.com/quotes/jarod-kintz/i-ate-a-danish-better-than-eating-someone-from-finland/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [Going on a date with me is WAY better than eating a bag of those weird, chalky heart candies with sayings on them.](https://sms4smile.com/quotes/mrcountry/going-on-a-date-with-me-is-way-better-than-eating-a-bag-of-those/) MrCountry > [You feel better when you're eating food that retains nutritional value.](https://sms4smile.com/quotes/amber-heard/you-feel-better-when-you-re-eating-food-that-retains-nutritional-value/) [Amber Heard](https://sms4smile.com/quotes/author/amber-heard/) > [I make sure to sleep eight hours, and I'm much better about eating, because I'm not standing in front of my pantry. I go…](https://sms4smile.com/quotes/lisa-loeb/i-make-sure-to-sleep-eight-hours-and-i-m-much-better-about-eating/) [Lisa Loeb](https://sms4smile.com/quotes/author/lisa-loeb/) > [If we really want to change the way Americans eat, we need to make delicious, sustainably-raised food accessible to everyone. Most people are not…](https://sms4smile.com/quotes/steve-ells/if-we-really-want-to-change-the-way-americans-eat-we-need-to-make/) [Steve Ells](https://sms4smile.com/quotes/author/steve-ells/) > [As I get older every year, I'm eating better. As a kid, who can turn down chips and candy? But I'm getting better.](https://sms4smile.com/quotes/mike-trout/as-i-get-older-every-year-i-m-eating-better-as-a-kid-who-can-turn/) [Mike Trout](https://sms4smile.com/quotes/author/mike-trout/) > [Ive found Im definitely eating better since I started working out more rigorously. It kind of happened naturally. I dont really crave junk food…](https://sms4smile.com/quotes/ashley-tisdale/ive-found-im-definitely-eating-better-since-i-started-working-out/) [Ashley Tisdale](https://sms4smile.com/quotes/author/ashley-tisdale/) ## More by Lisa Ann Walter > [Basically, in our society, you can never fix anything enough. The minute you get your head above water about one thing, they let you…](https://sms4smile.com/quotes/lisa-ann-walter/basically-in-our-society-you-can-never-fix-anything-enough-the-minute/) [Lisa Ann Walter](https://sms4smile.com/quotes/author/lisa-ann-walter/) > [I danced growing up. I had two friends of mine that, actually, one of them wound up dancing with Alvin Ailey.](https://sms4smile.com/quotes/lisa-ann-walter/i-danced-growing-up-i-had-two-friends-of-mine-that-actually-one-of/) [Lisa Ann Walter](https://sms4smile.com/quotes/author/lisa-ann-walter/) > [You never have to buy an issue of Cosmo again to be the 'Best Lover He's Ever Had.' Just remember this phrase: 'Oh my…](https://sms4smile.com/quotes/lisa-ann-walter/you-never-have-to-buy-an-issue-of-cosmo-again-to-be-the-best-lover-he/) [Lisa Ann Walter](https://sms4smile.com/quotes/author/lisa-ann-walter/) > [If wearing the Spanx helps you get looks, and you feel that energy and response, and you're rocking your body with confidence, that's still…](https://sms4smile.com/quotes/lisa-ann-walter/if-wearing-the-spanx-helps-you-get-looks-and-you-feel-that-energy-and/) [Lisa Ann Walter](https://sms4smile.com/quotes/author/lisa-ann-walter/) > [People who know my stage act know it's nothing but pushing boundaries.](https://sms4smile.com/quotes/lisa-ann-walter/people-who-know-my-stage-act-know-it-s-nothing-but-pushing-boundaries/) [Lisa Ann Walter](https://sms4smile.com/quotes/author/lisa-ann-walter/) > [I will never be able to fix myself enough to the point I like myself, so I just jumped to the point where I…](https://sms4smile.com/quotes/lisa-ann-walter/i-will-never-be-able-to-fix-myself-enough-to-the-point-i-like-myself/) [Lisa Ann Walter](https://sms4smile.com/quotes/author/lisa-ann-walter/) > [We all hate on ourselves way too much, and there are so many people who think they have to look like those women on…](https://sms4smile.com/quotes/lisa-ann-walter/we-all-hate-on-ourselves-way-too-much-and-there-are-so-many-people/) [Lisa Ann Walter](https://sms4smile.com/quotes/author/lisa-ann-walter/) > [When my marriage broke up... I had just put on 45 pounds for my 'Shall We Dance?' character. I had to eat 10,000 calories…](https://sms4smile.com/quotes/lisa-ann-walter/when-my-marriage-broke-up-i-had-just-put-on-45-pounds-for-my-shall-we/) [Lisa Ann Walter](https://sms4smile.com/quotes/author/lisa-ann-walter/) > [I've been in television for a little bit, and when people are attracted to what you've created, you get very excited because of the…](https://sms4smile.com/quotes/lisa-ann-walter/i-ve-been-in-television-for-a-little-bit-and-when-people-are/) [Lisa Ann Walter](https://sms4smile.com/quotes/author/lisa-ann-walter/) > [My very best advice to fellas: work from the outside in.](https://sms4smile.com/quotes/lisa-ann-walter/my-very-best-advice-to-fellas-work-from-the-outside-in/) [Lisa Ann Walter](https://sms4smile.com/quotes/author/lisa-ann-walter/) [Explore all 11 Lisa Ann Walter quotes ](https://sms4smile.com/quotes/author/lisa-ann-walter/) ## More Anxiety quotes > [“Anything that you find yourself worrying about regularly may find you suddenly wanting unrealistic changes.”](https://sms4smile.com/quotes/nagisa-tatsumi/anything-that-you-find-yourself-worrying-about-regularly-may-find-you/) Nagisa Tatsumi > [Bein Crazy is the least of my worries.](https://sms4smile.com/quotes/jack-kerouac/bein-crazy-is-the-least-of-my-worries/) [Jack Kerouac](https://sms4smile.com/quotes/author/jack-kerouac/) > [The answer to deep anxiety is the deep adoration of God.](https://sms4smile.com/quotes/ann-voskamp/the-answer-to-deep-anxiety-is-the-deep-adoration-of-god/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [“Fear of seeing a police car pull into the drive. Fear of falling asleep at night. Fear of not falling asleep. Fear of the…](https://sms4smile.com/quotes/raymond-carver/fear-of-seeing-a-police-car-pull-into-the-drive-fear-of-falling/) [Raymond Carver](https://sms4smile.com/quotes/author/raymond-carver/) > [I get nervous when I don't get nervous. If I'm nervous I know I'm going to have a good show.](https://sms4smile.com/quotes/beyonce-knowles/i-get-nervous-when-i-don-t-get-nervous-if-i-m-nervous-i-know-i-m/) [Beyonce Knowles](https://sms4smile.com/quotes/author/beyonce-knowles/) > [“Every invention comes through anxiousness.”](https://sms4smile.com/quotes/rakesh-wadhwani/every-invention-comes-through-anxiousness/) [Rakesh Wadhwani](https://sms4smile.com/quotes/author/rakesh-wadhwani/) > [“Do Not Be Anxious 25 e “Therefore I tell you,  f do not be anxious about your life, what you will eat or what you will drink,…](https://sms4smile.com/quotes/anonymous/do-not-be-anxious-25-e-therefore-i-tell-you-f-do-not-be-anxious-about/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Nothing happens on its own, you have to make things happen. If you really want to come out of your stressful situation than you…](https://sms4smile.com/quotes/subodh-gupta/nothing-happens-on-its-own-you-have-to-make-things-happen-if-you/) [Subodh Gupta](https://sms4smile.com/quotes/author/subodh-gupta/) > [“I guess if we're talking about my anxiety, the even truthier truth is it started way before that.”](https://sms4smile.com/quotes/kerry-winfrey/i-guess-if-we-re-talking-about-my-anxiety-the-even-truthier-truth-is/) [Kerry Winfrey](https://sms4smile.com/quotes/author/kerry-winfrey/) > [I was a very good student. Procrastinating gives me anxiety, and getting a B really ticked me off. Sure, I didn't always want to…](https://sms4smile.com/quotes/josie-loren/i-was-a-very-good-student-procrastinating-gives-me-anxiety-and/) [Josie Loren](https://sms4smile.com/quotes/author/josie-loren/) > [“The suspense: the fearful, acute suspense: of standing idly by while the life of one we dearly love, is trembling in the balance; the…](https://sms4smile.com/quotes/charles-dickens/the-suspense-the-fearful-acute-suspense-of-standing-idly-by-while-the/) [Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/) > [The party in Alobar’s head, which agitation and anxiety were throwing, now was crashed by a notion: existence can be rearranged.](https://sms4smile.com/quotes/tom-robbins/the-party-in-alobar-s-head-which-agitation-and-anxiety-were-throwing/) [Tom Robbins](https://sms4smile.com/quotes/author/tom-robbins/) > [As you know, I have been very open about my struggle with social anxiety.](https://sms4smile.com/quotes/summer-walker/as-you-know-i-have-been-very-open-about-my-struggle-with-social/) [Summer Walker](https://sms4smile.com/quotes/author/summer-walker/) > [Anxiety is not to be managed it is a sin that needs to be repented of](https://sms4smile.com/quotes/mark-driscoll/anxiety-is-not-to-be-managed-it-is-a-sin-that-needs-to-be-repented-of/) [Mark Driscoll](https://sms4smile.com/quotes/author/mark-driscoll/) > [“I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves…](https://sms4smile.com/quotes/jennifer-elisabeth/i-ve-always-seen-this-in-you-ever-since-you-were-a-little-girl-this/) [Jennifer Elisabeth](https://sms4smile.com/quotes/author/jennifer-elisabeth/) [Browse all 4,944 Anxiety quotes ](https://sms4smile.com/quotes/about/anxiety/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There are temptations around you all the time. The trick is to work your way through anxiety or your tiredness or whatever, and not let yourself get so hungry that you're going and stopping for the burgers, and you don't view it as reward. You're doing better for yourself is eating better food.", "creator": { "@type": "Person", "name": "Lisa Ann Walter" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/lisa-ann-walter/there-are-temptations-around-you-all-the-time-the-trick-is-to-work/", "about": { "@type": "Thing", "name": "Anxiety" }, "@id": "https://sms4smile.com/quotes/lisa-ann-walter/there-are-temptations-around-you-all-the-time-the-trick-is-to-work/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/505/lisa-ann-walter-40058_anxiety_there-are-temptations-around-you-all-the_1592703.jpg", "contentUrl": "https://sms4smile.com/quotes/i/505/lisa-ann-walter-40058_anxiety_there-are-temptations-around-you-all-the_1592703.jpg", "url": "https://sms4smile.com/quotes/i/505/lisa-ann-walter-40058_anxiety_there-are-temptations-around-you-all-the_1592703.jpg", "width": 1080, "height": 1080, "caption": "“There are temptations around you all the time. The trick is to work your way through anxiety or your…” — Lisa Ann Walter", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Lisa Ann Walter", "item": "https://sms4smile.com/quotes/author/lisa-ann-walter/" }, { "@type": "ListItem", "position": 4, "name": "There are temptations around you all...", "item": "https://sms4smile.com/quotes/lisa-ann-walter/there-are-temptations-around-you-all-the-time-the-trick-is-to-work/" } ], "@id": "https://sms4smile.com/quotes/lisa-ann-walter/there-are-temptations-around-you-all-the-time-the-trick-is-to-work/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```