--- title: "Meaning & Key Takeaway of: Aikido practice is a method of…" description: "\"“Aikido practice is a method of incorporating the fundamentals of Great Harmony, Great Love, and Gratitude into one's own heart. To integrate these fun..." image: "https://sms4smile.com/quotes/i/bae/linda-holiday-38649_aikido_aikido-practice-is-a-method-of-incorpora_86425.jpg" --- # Aikido practice is a method of incorporating the… ![“Aikido practice is a method of incorporating the fundamentals of Great Harmony, Great Love, and Gratitude into one's own heart. To integrate these fundamentals into Aikido technique, I have to eliminate the sense of winning and losing. The feeling of completion must be completely transmuted into…” quote by Linda Holiday](https://sms4smile.com/quotes/i/bae/linda-holiday-38649_aikido_aikido-practice-is-a-method-of-incorpora_86425.jpg) [Download](https://sms4smile.com/quotes/i/bae/linda-holiday-38649_aikido_aikido-practice-is-a-method-of-incorpora_86425.jpg) [Open image](https://sms4smile.com/quotes/i/bae/linda-holiday-38649_aikido_aikido-practice-is-a-method-of-incorpora_86425.jpg) > ““Aikido practice is a method of incorporating the fundamentals of Great Harmony, Great Love, and Gratitude into one's own heart. To integrate these fundamentals into Aikido technique, I have to eliminate the sense of winning and losing. The feeling of completion must be completely transmuted into the heart of gratitude and harmony. If I am able to do that, I will transcend issues of relative strength or skill.”” [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Aikido is presented as a path to internalize harmony, love, and gratitude, requiring the practitioner to let go of competition and ego, thereby moving beyond mere technique. **In simple terms:** Transform conflict into gratitude. Key Takeaway Transcend ego through harmony. Themes spiritual practice martial arts personal growth mindfulness non-competition Mood reflective inspirational Type philosophical quote martial arts insight When to use this quote - martial arts training - meditation retreats - conflict resolution workshops Key Concepts inner peace energy flow ethical conduct Practical Applications - teaching Aikido philosophy - personal development coaching Questions to Reflect On - How does letting go of winning change your approach to challenges? - What daily habits cultivate gratitude in practice? ★ ★ ★ ★ ★ No ratings yet [Aikido](https://sms4smile.com/quotes/about/aikido/) [Heart](https://sms4smile.com/quotes/about/heart/) [Love](https://sms4smile.com/quotes/about/love/) [Love and gratitude](https://sms4smile.com/quotes/about/love-and-gratitude/) [Martial arts](https://sms4smile.com/quotes/about/martial-arts/) [Sensei](https://sms4smile.com/quotes/about/sensei/) [Spiritual](https://sms4smile.com/quotes/about/spiritual/) [Winning and losing](https://sms4smile.com/quotes/about/winning-and-losing/) ## Related quotes > [“Don't make the mistake of depending on the presence of certain people for your training,' he advised me. 'Teachers come and go. My own…](https://sms4smile.com/quotes/linda-holiday/don-t-make-the-mistake-of-depending-on-the-presence-of-certain-people/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [“The Aikido I practice has room for each of the world's eight million gods and I cooperate with each of them. The Great Spirit…](https://sms4smile.com/quotes/morihei-ueshiba/the-aikido-i-practice-has-room-for-each-of-the-world-s-eight-million/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [“Through my willingness to train every day and to dig deep in the after-class ukemi sessions, over time I earned the respect and friendship…](https://sms4smile.com/quotes/linda-holiday/through-my-willingness-to-train-every-day-and-to-dig-deep-in-the/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [“In Aikido training, we learn from everyone. We learn from the most experience people, but we also learn from new students. Everyone is connected…](https://sms4smile.com/quotes/linda-holiday/in-aikido-training-we-learn-from-everyone-we-learn-from-the-most/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [“But when I sat listening with the other Aikido students and teachers on the mat at the Kumano Juku Dojo, all of us dripping…](https://sms4smile.com/quotes/linda-holiday/but-when-i-sat-listening-with-the-other-aikido-students-and-teachers/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [“Aikido is not ultimately Japanese: It is an art of universal truth and international significance.”](https://sms4smile.com/quotes/linda-holiday/aikido-is-not-ultimately-japanese-it-is-an-art-of-universal-truth-and/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [“We need to remember that the primary goal of Aikido is harmony and good relations between people. If we don't cultivate a harmonious heart…](https://sms4smile.com/quotes/linda-holiday/we-need-to-remember-that-the-primary-goal-of-aikido-is-harmony-and/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [“Now is the most important time. The world today is chaotic-you know this. But the age of the heart will come. O-Sensei emphasized that…](https://sms4smile.com/quotes/linda-holiday/now-is-the-most-important-time-the-world-today-is-chaotic-you-know/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [ “To reach an understanding of Aikido as love, you have to be shinken \[completely focused; as if wielding a real sword\]. You need to… ](https://sms4smile.com/quotes/linda-holiday/to-reach-an-understanding-of-aikido-as-love-you-have-to-be-shinken/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [“If you try to learn with your intellect, it is more difficult to absorb the teachings on a deep level. The mind looks at…](https://sms4smile.com/quotes/linda-holiday/if-you-try-to-learn-with-your-intellect-it-is-more-difficult-to/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [“O-Sensei was frequently head to say. 'Aiki is not a technique to fight with or defeat an enemy. It is the way to harmonize…](https://sms4smile.com/quotes/linda-holiday/o-sensei-was-frequently-head-to-say-aiki-is-not-a-technique-to-fight/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [Even the most powerful human being has a limited sphere of strength. Draw him outside of that sphere and into your own, and his…](https://sms4smile.com/quotes/morihei-ueshiba/even-the-most-powerful-human-being-has-a-limited-sphere-of-strength/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [“if it’s rare and valuable, it’s not easy to get. This insight brought me into the world of performance science, where I encountered the…](https://sms4smile.com/quotes/cal-newport/if-it-s-rare-and-valuable-it-s-not-easy-to-get-this-insight-brought/) [Cal Newport](https://sms4smile.com/quotes/author/cal-newport/) > [It is rare and very inspiring that a head of state would make such an investment of time to write a book like this.…](https://sms4smile.com/quotes/keiko-fukuda/it-is-rare-and-very-inspiring-that-a-head-of-state-would-make-such-an/) [Keiko Fukuda](https://sms4smile.com/quotes/author/keiko-fukuda/) > [The second-hand artist blindly following his sensei or sifu accepts his pattern. As a result, his action is and , more importantly, his thinking…](https://sms4smile.com/quotes/bruce-lee/the-second-hand-artist-blindly-following-his-sensei-or-sifu-accepts/) [Bruce Lee](https://sms4smile.com/quotes/author/bruce-lee/) ## More by Linda Holiday > [“Through my willingness to train every day and to dig deep in the after-class ukemi sessions, over time I earned the respect and friendship…](https://sms4smile.com/quotes/linda-holiday/through-my-willingness-to-train-every-day-and-to-dig-deep-in-the/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [“O-Sensei was frequently head to say. 'Aiki is not a technique to fight with or defeat an enemy. It is the way to harmonize…](https://sms4smile.com/quotes/linda-holiday/o-sensei-was-frequently-head-to-say-aiki-is-not-a-technique-to-fight/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [“If you try to learn with your intellect, it is more difficult to absorb the teachings on a deep level. The mind looks at…](https://sms4smile.com/quotes/linda-holiday/if-you-try-to-learn-with-your-intellect-it-is-more-difficult-to/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [“Now is the most important time. The world today is chaotic-you know this. But the age of the heart will come. O-Sensei emphasized that…](https://sms4smile.com/quotes/linda-holiday/now-is-the-most-important-time-the-world-today-is-chaotic-you-know/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [“We need to remember that the primary goal of Aikido is harmony and good relations between people. If we don't cultivate a harmonious heart…](https://sms4smile.com/quotes/linda-holiday/we-need-to-remember-that-the-primary-goal-of-aikido-is-harmony-and/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [“Don't make the mistake of depending on the presence of certain people for your training,' he advised me. 'Teachers come and go. My own…](https://sms4smile.com/quotes/linda-holiday/don-t-make-the-mistake-of-depending-on-the-presence-of-certain-people/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [“Aikido is not ultimately Japanese: It is an art of universal truth and international significance.”](https://sms4smile.com/quotes/linda-holiday/aikido-is-not-ultimately-japanese-it-is-an-art-of-universal-truth-and/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [“But when I sat listening with the other Aikido students and teachers on the mat at the Kumano Juku Dojo, all of us dripping…](https://sms4smile.com/quotes/linda-holiday/but-when-i-sat-listening-with-the-other-aikido-students-and-teachers/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [“In Aikido training, we learn from everyone. We learn from the most experience people, but we also learn from new students. Everyone is connected…](https://sms4smile.com/quotes/linda-holiday/in-aikido-training-we-learn-from-everyone-we-learn-from-the-most/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [ “To reach an understanding of Aikido as love, you have to be shinken \[completely focused; as if wielding a real sword\]. You need to… ](https://sms4smile.com/quotes/linda-holiday/to-reach-an-understanding-of-aikido-as-love-you-have-to-be-shinken/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) [Explore all 11 Linda Holiday quotes ](https://sms4smile.com/quotes/author/linda-holiday/) ## More Aikido quotes > [To practice Aikido fully you must calm the spirit and go back to the origin.](https://sms4smile.com/quotes/morihei-ueshiba/to-practice-aikido-fully-you-must-calm-the-spirit-and-go-back-to-the/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [“Through my willingness to train every day and to dig deep in the after-class ukemi sessions, over time I earned the respect and friendship…](https://sms4smile.com/quotes/linda-holiday/through-my-willingness-to-train-every-day-and-to-dig-deep-in-the/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [“O-Sensei was frequently head to say. 'Aiki is not a technique to fight with or defeat an enemy. It is the way to harmonize…](https://sms4smile.com/quotes/linda-holiday/o-sensei-was-frequently-head-to-say-aiki-is-not-a-technique-to-fight/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [“To appreciate the best opportunity for attack and defence, you must fully understand the rhythm of movement. (Page 28).”](https://sms4smile.com/quotes/sadami-yamada/to-appreciate-the-best-opportunity-for-attack-and-defence-you-must/) [Sadami Yamada](https://sms4smile.com/quotes/author/sadami-yamada/) > [To rid the world of aggression and contention is the purpose of Aikido](https://sms4smile.com/quotes/morihei-ueshiba/to-rid-the-world-of-aggression-and-contention-is-the-purpose-of-aikido/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [When I was young I used to practice a martial art that was a mixture of karate, kung fu, Jujitsu, Yawara Kubotan, Aikido, Okinawan…](https://sms4smile.com/quotes/william-c-brown/when-i-was-young-i-used-to-practice-a-martial-art-that-was-a-mixture/) [William C. Brown](https://sms4smile.com/quotes/author/william-c-brown/) > [The air they breathe, being a living element with both physical and psychical properties, carries a subtle vital energy. This in India is named…](https://sms4smile.com/quotes/frank-waters/the-air-they-breathe-being-a-living-element-with-both-physical-and/) [Frank Waters](https://sms4smile.com/quotes/author/frank-waters/) > [No system is better than another, but some are better for certain people. The person makes a system worthwhile, not the other way around.…](https://sms4smile.com/quotes/joe-r-lansdale/no-system-is-better-than-another-but-some-are-better-for-certain/) [Joe R. Lansdale](https://sms4smile.com/quotes/author/joe-r-lansdale/) > [“If you try to learn with your intellect, it is more difficult to absorb the teachings on a deep level. The mind looks at…](https://sms4smile.com/quotes/linda-holiday/if-you-try-to-learn-with-your-intellect-it-is-more-difficult-to/) [Linda Holiday](https://sms4smile.com/quotes/author/linda-holiday/) > [Aikido is the Way and Principle of harmonizing Heaven, Earth and Man.](https://sms4smile.com/quotes/morihei-ueshiba/aikido-is-the-way-and-principle-of-harmonizing-heaven-earth-and-man/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [It took me a long time to reach the decision to retire, actually, from the Art Ensemble. But it seemed more important to me…](https://sms4smile.com/quotes/joseph-jarman/it-took-me-a-long-time-to-reach-the-decision-to-retire-actually-from/) [Joseph Jarman](https://sms4smile.com/quotes/author/joseph-jarman/) > [“We face the enemy and contend with him—if he turns away we let him go. (Page 13).”](https://sms4smile.com/quotes/sadami-yamada/we-face-the-enemy-and-contend-with-him-if-he-turns-away-we-let-him-go/) [Sadami Yamada](https://sms4smile.com/quotes/author/sadami-yamada/) > [Foster and polish the warrior spirit while serving in the world; illuminate the path according to your inner light.](https://sms4smile.com/quotes/morihei-ueshiba/foster-and-polish-the-warrior-spirit-while-serving-in-the-world/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) > [The aikido term ma ai, which means "space harmony" ("ai" is Chinese for "love," and it translates into Japanese as harmonious connection) refers to…](https://sms4smile.com/quotes/stephen-gilligan/the-aikido-term-ma-ai-which-means-space-harmony-ai-is-chinese-for/) Stephen Gilligan > [The techniques of Aikido change constantly; every encounter is unique, and the appropriate response should emerge naturally. Today's techniques will be different tomorrow. Do…](https://sms4smile.com/quotes/morihei-ueshiba/the-techniques-of-aikido-change-constantly-every-encounter-is-unique/) [Morihei Ueshiba](https://sms4smile.com/quotes/author/morihei-ueshiba/) [Browse all 66 Aikido quotes ](https://sms4smile.com/quotes/about/aikido/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Aikido practice is a method of incorporating the fundamentals of Great Harmony, Great Love, and Gratitude into one's own heart. To integrate these fundamentals into Aikido technique, I have to eliminate the sense of winning and losing. The feeling of completion must be completely transmuted into the heart of gratitude and harmony. 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