--- title: "Meaning & Key Takeaway of: Pain is good. Heartache is good. These…" description: "\"“Pain is good. Heartache is good. These things will provide you with knowledge that will help you grow and deal with future struggles. To waste a painf..." image: "https://sms4smile.com/quotes/i/a2d/lilly-singh-2866_pain_pain-is-good-heartache-is-good-these-thi_2009696.jpg" --- # Pain is good. Heartache is good. These things will provide… ![“Pain is good. Heartache is good. These things will provide you with knowledge that will help you grow and deal with future struggles. To waste a painful moment and let emotion overwhelm you so much that you gain absolutely no insight is to get hurt inefficiently, especially since you'll continue…” quote by Lilly Singh](https://sms4smile.com/quotes/i/a2d/lilly-singh-2866_pain_pain-is-good-heartache-is-good-these-thi_2009696.jpg) [Download](https://sms4smile.com/quotes/i/a2d/lilly-singh-2866_pain_pain-is-good-heartache-is-good-these-thi_2009696.jpg) [Open image](https://sms4smile.com/quotes/i/a2d/lilly-singh-2866_pain_pain-is-good-heartache-is-good-these-thi_2009696.jpg) > ““Pain is good. Heartache is good. These things will provide you with knowledge that will help you grow and deal with future struggles. To waste a painful moment and let emotion overwhelm you so much that you gain absolutely no insight is to get hurt inefficiently, especially since you'll continue to encounter pain in life.”” [Lilly Singh](https://sms4smile.com/quotes/author/lilly-singh/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Painful experiences are valuable teachers that foster growth and resilience if not merely endured. **In simple terms:** Pain teaches growth if reflected on. Key Takeaway Reflect on pain to learn. Themes growth resilience emotional intelligence Mood reflective motivational Type inspirational philosophical When to use this quote - personal setbacks - career challenges - relationship conflicts - health crises Key Concepts psychology learning theory self‑awareness Questions to Reflect On - How can you turn current pain into future strength? - What habits help you extract lessons from hardship? A Different Perspective Insight requires conscious processing, not just feeling. ★ ★ ★ ★ ★ No ratings yet [Encounter Pain](https://sms4smile.com/quotes/about/encounter-pain-3582475/) [Good Heartache](https://sms4smile.com/quotes/about/good-heartache-1847414/) [Heartache](https://sms4smile.com/quotes/about/heartache/) [Heartache Good](https://sms4smile.com/quotes/about/heartache-good-1847413/) [Pain](https://sms4smile.com/quotes/about/pain/) [Pain Good](https://sms4smile.com/quotes/about/pain-good-347730/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [“Pain is good. Heartache is good. These things will provide you with knowledge that will help you grow and deal with future struggles. To…](https://sms4smile.com/quotes/lilly-singh/pain-is-good-heartache-is-good-these-things-will-provide-you-with/) [Lilly Singh](https://sms4smile.com/quotes/author/lilly-singh/) > [When you fall inlove you must accept the consequence either its good or heartache](https://sms4smile.com/quotes/ellen-mae-nipa/when-you-fall-inlove-you-must-accept-the-consequence-either-its-good/) [Ellen Mae Nipa](https://sms4smile.com/quotes/author/ellen-mae-nipa/) > [“The essence of this practice is that when we encounter pain in our life we breathe into our heart with the recognition that others…](https://sms4smile.com/quotes/pema-ch-dr-n/the-essence-of-this-practice-is-that-when-we-encounter-pain-in-our/) [Pema Chödrön](https://sms4smile.com/quotes/author/pema-ch-dr-n/) > [Heartache is good. Accept it joyously. Allow it, don't repress it. The natural tendency of the mind is to repress anything that is painful.…](https://sms4smile.com/quotes/rajneesh/heartache-is-good-accept-it-joyously-allow-it-don-t-repress-it-the/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [What harm is there in dreaming, if it eases pain? What good is reality, if it blots out hope? Can a man's mind be…](https://sms4smile.com/quotes/bette-lord/what-harm-is-there-in-dreaming-if-it-eases-pain-what-good-is-reality/) [Bette Lord](https://sms4smile.com/quotes/author/bette-lord/) > [A little bit of pain is good for you.I feel alive.Everybody needs struggle.Once you overcome an obstacle,you springboard to the future .Life is interesting…](https://sms4smile.com/quotes/nix/a-little-bit-of-pain-is-good-for-you-i-feel-alive-everybody-needs/) [Nix](https://sms4smile.com/quotes/author/nix/) > [“Envy is pain over the good fortune of others.”](https://sms4smile.com/quotes/john-damascene/envy-is-pain-over-the-good-fortune-of-others/) [John Damascene](https://sms4smile.com/quotes/author/john-damascene/) > [Exercise helps my back. If I don't exercise, that's when it starts to hurt. The pain is a good motivator to run and exercise.](https://sms4smile.com/quotes/bear-grylls/exercise-helps-my-back-if-i-don-t-exercise-that-s-when-it-starts-to/) [Bear Grylls](https://sms4smile.com/quotes/author/bear-grylls/) > [Pain is good, it means your not dead.](https://sms4smile.com/quotes/andrew-alexander/pain-is-good-it-means-your-not-dead/) [Andrew Alexander](https://sms4smile.com/quotes/author/andrew-alexander/) > [Pleasure is in itself a good; nay, even setting aside immunity from pain, the only good.](https://sms4smile.com/quotes/jeremy-bentham/pleasure-is-in-itself-a-good-nay-even-setting-aside-immunity-from/) [Jeremy Bentham](https://sms4smile.com/quotes/author/jeremy-bentham/) > [“...: we live blindly. We repeat the same mistakes by rote until an emotional punch to the gut brings us up short. ...Sometimes it…](https://sms4smile.com/quotes/joan-medlicott/we-live-blindly-we-repeat-the-same-mistakes-by-rote-until-an/) [Joan Medlicott](https://sms4smile.com/quotes/author/joan-medlicott/) > [“I also know I'm not going to stay away. I'm going to grab onto her and let myself get cut. I'm good at pain.…](https://sms4smile.com/quotes/jasinda-wilder/i-also-know-i-m-not-going-to-stay-away-i-m-going-to-grab-onto-her-and/) [Jasinda Wilder](https://sms4smile.com/quotes/author/jasinda-wilder/) > [“Pain is a good thing; we would never survive without it. We should be grateful for pain.”](https://sms4smile.com/quotes/jo-nesb/pain-is-a-good-thing-we-would-never-survive-without-it-we-should-be/) [Jo Nesbø](https://sms4smile.com/quotes/author/jo-nesb/) > [“Pain means you're alive. Pain is good. Pain is life.”](https://sms4smile.com/quotes/barry-lyga/pain-means-you-re-alive-pain-is-good-pain-is-life/) [Barry Lyga](https://sms4smile.com/quotes/author/barry-lyga/) > [When you lock everything down tight so that the pain can't get out, you also keep good stuff from getting in.](https://sms4smile.com/quotes/rachel-gibson/when-you-lock-everything-down-tight-so-that-the-pain-can-t-get-out/) [Rachel Gibson](https://sms4smile.com/quotes/author/rachel-gibson/) ## More by Lilly Singh > [“Whatever you’re doing in life, whether you’re a doctor, painter, student, or lemonade stand owner, it’s important to know the game so that you…](https://sms4smile.com/quotes/lilly-singh/whatever-you-re-doing-in-life-whether-you-re-a-doctor-painter-student/) [Lilly Singh](https://sms4smile.com/quotes/author/lilly-singh/) > [“Don't give up before you even try.”](https://sms4smile.com/quotes/lilly-singh/don-t-give-up-before-you-even-try/) [Lilly Singh](https://sms4smile.com/quotes/author/lilly-singh/) > [You have a character who is wearing a scarf on her head on a billboard in LA, New York, Sydney and Melbourne. That's how…](https://sms4smile.com/quotes/lilly-singh/you-have-a-character-who-is-wearing-a-scarf-on-her-head-on-a/) [Lilly Singh](https://sms4smile.com/quotes/author/lilly-singh/) > [Love who you are, embrace who you are. Love yourself. When you love yourself, people can kind of pick up on that: they can…](https://sms4smile.com/quotes/lilly-singh/love-who-you-are-embrace-who-you-are-love-yourself-when-you-love/) [Lilly Singh](https://sms4smile.com/quotes/author/lilly-singh/) > [I'm a super spiritual person, so every now and then I'll say, "Everyone, get out of my room because I need 15 minutes by…](https://sms4smile.com/quotes/lilly-singh/i-m-a-super-spiritual-person-so-every-now-and-then-i-ll-say-everyone/) [Lilly Singh](https://sms4smile.com/quotes/author/lilly-singh/) > [“Every little bit of stress you eliminate contributes to a more productive day. 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Find creative ways…](https://sms4smile.com/quotes/lilly-singh/behind-every-successful-person-is-a-relentless-work-ethic-the-ability/) [Lilly Singh](https://sms4smile.com/quotes/author/lilly-singh/) > [“Mistakes don’t exist just to make us feel bad about ourselves; they are opportunities that we should not ignore or shy away from.”](https://sms4smile.com/quotes/lilly-singh/mistakes-don-t-exist-just-to-make-us-feel-bad-about-ourselves-they/) [Lilly Singh](https://sms4smile.com/quotes/author/lilly-singh/) > [I would tell anyone, pick the person you love the most, the musician, the actor, public figure, whatever, and watch a bunch of their…](https://sms4smile.com/quotes/lilly-singh/i-would-tell-anyone-pick-the-person-you-love-the-most-the-musician/) [Lilly Singh](https://sms4smile.com/quotes/author/lilly-singh/) > [I think, especially in this time in the world, there is very much a choice between fear and courage, and we all have to…](https://sms4smile.com/quotes/lilly-singh/i-think-especially-in-this-time-in-the-world-there-is-very-much-a/) [Lilly Singh](https://sms4smile.com/quotes/author/lilly-singh/) > [When I was coming out of depression, I made one random video. It wasn't funny or anything, but just the idea that people I…](https://sms4smile.com/quotes/lilly-singh/when-i-was-coming-out-of-depression-i-made-one-random-video-it-wasn-t/) [Lilly Singh](https://sms4smile.com/quotes/author/lilly-singh/) > [I think one of the most beautiful things about YouTube is that it makes the world a smaller place. You realize that we're all…](https://sms4smile.com/quotes/lilly-singh/i-think-one-of-the-most-beautiful-things-about-youtube-is-that-it/) [Lilly Singh](https://sms4smile.com/quotes/author/lilly-singh/) [Explore all 147 Lilly Singh quotes ](https://sms4smile.com/quotes/author/lilly-singh/) ## More Heartache quotes > [“...what happens when you return and find nothing but a hollowed shell, shingles and floor, walls and echoes and the light that lead you…](https://sms4smile.com/quotes/kellie-elmore/what-happens-when-you-return-and-find-nothing-but-a-hollowed-shell/) [Kellie Elmore](https://sms4smile.com/quotes/author/kellie-elmore/) > [I don't hate you, i m just disappointed you turned into everything you said you'd never be.](https://sms4smile.com/quotes/anonymous/i-don-t-hate-you-i-m-just-disappointed-you-turned-into-everything-you/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I was beautiful the day we met, But now I'm not so sure. Awkward and alone, you don't make me feel sexy anymore. I'm…](https://sms4smile.com/quotes/anonymous/i-was-beautiful-the-day-we-met-but-now-i-m-not-so-sure-awkward-and/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Attempt to be creative for the joy it brings… Select something like music, dance, sculpture, or poetry. Being creative will help you enjoy life.…](https://sms4smile.com/quotes/richard-g-scott/attempt-to-be-creative-for-the-joy-it-brings-select-something-like/) [Richard G. Scott](https://sms4smile.com/quotes/author/richard-g-scott/) > [“With peaks of joy and valleys of heartache, life is a roller coaster ride, the rise and fall of which defines our journey. It…](https://sms4smile.com/quotes/sebastian-cole/with-peaks-of-joy-and-valleys-of-heartache-life-is-a-roller-coaster/) [Sebastian Cole](https://sms4smile.com/quotes/author/sebastian-cole/) > [Learning to trust is hard for many people, especially those who have been through bad break ups and who have experienced heartache from situations…](https://sms4smile.com/quotes/anonymous/learning-to-trust-is-hard-for-many-people-especially-those-who-have/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Boys will always be boys,’ he said. ‘The relationship obviously wasn’t meant to be.’ He told me I should trust that the break-up was…](https://sms4smile.com/quotes/kristiane-backer/boys-will-always-be-boys-he-said-the-relationship-obviously-wasn-t/) [Kristiane Backer](https://sms4smile.com/quotes/author/kristiane-backer/) > [By the age of eighteen, a human has acquired enough joy and heartache to provide the food of reflection for a century.](https://sms4smile.com/quotes/edward-abbey/by-the-age-of-eighteen-a-human-has-acquired-enough-joy-and-heartache/) [Edward Abbey](https://sms4smile.com/quotes/author/edward-abbey/) > [Basically love is there to show you that your deepest secret are told but then shattered when people leave.Meanwhile love is to show you…](https://sms4smile.com/quotes/ryan-davies/basically-love-is-there-to-show-you-that-your-deepest-secret-are-told/) [Ryan Davies](https://sms4smile.com/quotes/author/ryan-davies/) > [I take a step back, and let you go. I told you I'm not bulletproof; Now you know.](https://sms4smile.com/quotes/taylor-swift/i-take-a-step-back-and-let-you-go-i-told-you-i-m-not-bulletproof-now/) [Taylor Swift](https://sms4smile.com/quotes/author/taylor-swift/) > [Sadness flies on the wings of the morning, and out of the heart of darkness comes the light.](https://sms4smile.com/quotes/jean-giraudoux/sadness-flies-on-the-wings-of-the-morning-and-out-of-the-heart-of/) [Jean Giraudoux](https://sms4smile.com/quotes/author/jean-giraudoux/) > [Look, I come from vaudeville, I come from burlesque, I come from heartaches, I come from sadness, I come from gladness, I come from…](https://sms4smile.com/quotes/mickey-rooney/look-i-come-from-vaudeville-i-come-from-burlesque-i-come-from/) [Mickey Rooney](https://sms4smile.com/quotes/author/mickey-rooney/) > [If you can forgive yourself as well as others and learn from your mistakes, problems and heartaches will be stepping stones on your path…](https://sms4smile.com/quotes/nate/if-you-can-forgive-yourself-as-well-as-others-and-learn-from-your/) [Nate](https://sms4smile.com/quotes/author/nate/) > [I know I lost him. 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