--- title: "Meaning & Key Takeaway of: When you sit down to eat at a table, you…" description: "\"When you sit down to eat at a table, you are ready to take in nourishment - we all need to eat to live. Even in primal tribes, people ate together. It'..." image: "https://sms4smile.com/quotes/i/9e3/lidia-bastianich-5364_food_when-you-sit-down-to-eat-at-a-table-you_2919141.jpg" --- # When you sit down to eat at a table, you are ready to take… ![“When you sit down to eat at a table, you are ready to take in nourishment - we all need to eat to live. Even in primal tribes, people ate together. It's the opening for friendship.” quote by Lidia Bastianich](https://sms4smile.com/quotes/i/9e3/lidia-bastianich-5364_food_when-you-sit-down-to-eat-at-a-table-you_2919141.jpg) [Download](https://sms4smile.com/quotes/i/9e3/lidia-bastianich-5364_food_when-you-sit-down-to-eat-at-a-table-you_2919141.jpg) [Open image](https://sms4smile.com/quotes/i/9e3/lidia-bastianich-5364_food_when-you-sit-down-to-eat-at-a-table-you_2919141.jpg) > “When you sit down to eat at a table, you are ready to take in nourishment - we all need to eat to live. Even in primal tribes, people ate together. It's the opening for friendship.” [Lidia Bastianich](https://sms4smile.com/quotes/author/lidia-bastianich/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Sharing meals fosters social bonds and mutual support, essential for human connection. **In simple terms:** Eating together builds friendship. Key Takeaway Prioritize shared meals. Themes community friendship nutrition social bonding Mood warm inclusive reflective Type advice observational When to use this quote - family dinners - team lunches - potluck events - community gatherings Key Concepts anthropology psychology cultural rituals Questions to Reflect On - How does communal eating affect your relationships? - What barriers prevent you from sharing meals? A Different Perspective Not everyone has access to communal dining spaces. ★ ★ ★ ★ ★ No ratings yet [Eat Live](https://sms4smile.com/quotes/about/eat-live-481904/) [Eat Table](https://sms4smile.com/quotes/about/eat-table-905188/) [Food](https://sms4smile.com/quotes/about/food/) [Friendship](https://sms4smile.com/quotes/about/friendship/) [Live](https://sms4smile.com/quotes/about/live/) [Need Eat](https://sms4smile.com/quotes/about/need-eat/) [People Ate](https://sms4smile.com/quotes/about/people-ate-872370/) [Primal Tribes](https://sms4smile.com/quotes/about/primal-tribes-4244190/) [Ready](https://sms4smile.com/quotes/about/ready/) [Sit](https://sms4smile.com/quotes/about/sit/) [Together](https://sms4smile.com/quotes/about/together/) ## Related quotes > [“Going away from the people who ate shadows for breakfast and steam for lunch and vapors for dinner.”](https://sms4smile.com/quotes/ray-bradbury/going-away-from-the-people-who-ate-shadows-for-breakfast-and-steam/) [Ray Bradbury](https://sms4smile.com/quotes/author/ray-bradbury/) > [“People ate everyday, and often times they didn't pause when standing in the fresh produce section of the grocery store to realize the magnitude…](https://sms4smile.com/quotes/cindy-woodsmall/people-ate-everyday-and-often-times-they-didn-t-pause-when-standing/) [Cindy Woodsmall](https://sms4smile.com/quotes/author/cindy-woodsmall/) > [Stop! Stop! I admit it! My people ate them all! We kept saying "One more can't hurt" and then they were gone, we're sorry!](https://sms4smile.com/quotes/zoidberg/stop-stop-i-admit-it-my-people-ate-them-all-we-kept-saying-one-more/) [Zoidberg](https://sms4smile.com/quotes/author/zoidberg/) > [“Some people ate less food less often when they each had a home than they now do as hobos.”](https://sms4smile.com/quotes/mokokoma-mokhonoana/some-people-ate-less-food-less-often-when-they-each-had-a-home-than/) [Mokokoma Mokhonoana](https://sms4smile.com/quotes/author/mokokoma-mokhonoana/) > [People ate bread made of the shells of peas because there was no flour.](https://sms4smile.com/quotes/bel-kaufman/people-ate-bread-made-of-the-shells-of-peas-because-there-was-no-flour/) [Bel Kaufman](https://sms4smile.com/quotes/author/bel-kaufman/) > [I wasn't used to living crowded cheek by jowl with numbers of other people, as was customary here. People ate, slept, and frequently copulated,…](https://sms4smile.com/quotes/diana-gabaldon/i-wasn-t-used-to-living-crowded-cheek-by-jowl-with-numbers-of-other/) [Diana Gabaldon](https://sms4smile.com/quotes/author/diana-gabaldon/) > [One of the reasons I got really fat when I left home was because I thought rich people ate white bread and Spam. I…](https://sms4smile.com/quotes/alison-moyet/one-of-the-reasons-i-got-really-fat-when-i-left-home-was-because-i/) [Alison Moyet](https://sms4smile.com/quotes/author/alison-moyet/) > [The river was mild and leisurely, going away from the people who ate shadows for breakfast and steam for lunch and vapors for supper.](https://sms4smile.com/quotes/ray-bradbury/the-river-was-mild-and-leisurely-going-away-from-the-people-who-ate/) [Ray Bradbury](https://sms4smile.com/quotes/author/ray-bradbury/) > [“He gave her a slight, tight-lipped smile. The smile he typically gave people before he ate them alive.”](https://sms4smile.com/quotes/jennifer-l-armentrout/he-gave-her-a-slight-tight-lipped-smile-the-smile-he-typically-gave/) [Jennifer L. Armentrout](https://sms4smile.com/quotes/author/jennifer-l-armentrout/) > [Squirrel was a thing people ate where I lived. It was part of the culinary lexicon.](https://sms4smile.com/quotes/steven-rinella/squirrel-was-a-thing-people-ate-where-i-lived-it-was-part-of-the/) [Steven Rinella](https://sms4smile.com/quotes/author/steven-rinella/) > [“She planned to make a roast beef, a pile of mashed potatoes, corn- then mounted it into a bowl and drown it in gravy.…](https://sms4smile.com/quotes/amy-e-reichert/she-planned-to-make-a-roast-beef-a-pile-of-mashed-potatoes-corn-then/) [Amy E. Reichert](https://sms4smile.com/quotes/author/amy-e-reichert/) > [The need of exercise is a modern superstition, invented by people who ate too much and had nothing to think about.](https://sms4smile.com/quotes/george-santayana/the-need-of-exercise-is-a-modern-superstition-invented-by-people-who/) [George Santayana](https://sms4smile.com/quotes/author/george-santayana/) > [Families need to have a time when they can cook together. They can eat at the table and you can look eye-to-eye. Phones are…](https://sms4smile.com/quotes/kay-robertson/families-need-to-have-a-time-when-they-can-cook-together-they-can-eat/) [Kay Robertson](https://sms4smile.com/quotes/author/kay-robertson/) > [Eat at your own as you would the table of a king.](https://sms4smile.com/quotes/confucius/eat-at-your-own-as-you-would-the-table-of-a-king/) [Confucius](https://sms4smile.com/quotes/author/confucius/) > [Words and works eat not at one table.](https://sms4smile.com/quotes/james-howell/words-and-works-eat-not-at-one-table/) [James Howell](https://sms4smile.com/quotes/author/james-howell/) ## More by Lidia Bastianich > [The filming happens in my home, and I cook like I do at home, on my home stove with my house pots and so…](https://sms4smile.com/quotes/lidia-bastianich/the-filming-happens-in-my-home-and-i-cook-like-i-do-at-home-on-my/) [Lidia Bastianich](https://sms4smile.com/quotes/author/lidia-bastianich/) > [I love telling stories. You know why I love it? Because people love listening.](https://sms4smile.com/quotes/lidia-bastianich/i-love-telling-stories-you-know-why-i-love-it-because-people-love/) [Lidia Bastianich](https://sms4smile.com/quotes/author/lidia-bastianich/) > [What really makes your business is your workers - their commitment, their knowledge, how you train them, how you treat them. They have to…](https://sms4smile.com/quotes/lidia-bastianich/what-really-makes-your-business-is-your-workers-their-commitment/) [Lidia Bastianich](https://sms4smile.com/quotes/author/lidia-bastianich/) > [Make your refrigerator or freezer like a treasure chest.](https://sms4smile.com/quotes/lidia-bastianich/make-your-refrigerator-or-freezer-like-a-treasure-chest/) [Lidia Bastianich](https://sms4smile.com/quotes/author/lidia-bastianich/) > [My grandmother was the genesis of my connection and passion to food.](https://sms4smile.com/quotes/lidia-bastianich/my-grandmother-was-the-genesis-of-my-connection-and-passion-to-food/) [Lidia Bastianich](https://sms4smile.com/quotes/author/lidia-bastianich/) > [Choose recipes like a base recipe; make a big pot of soup and freeze it. From then on, you can take it in any…](https://sms4smile.com/quotes/lidia-bastianich/choose-recipes-like-a-base-recipe-make-a-big-pot-of-soup-and-freeze/) [Lidia Bastianich](https://sms4smile.com/quotes/author/lidia-bastianich/) > [I see how people connect with me on different level through my show, how they want to transport what I cook into their home…](https://sms4smile.com/quotes/lidia-bastianich/i-see-how-people-connect-with-me-on-different-level-through-my-show/) [Lidia Bastianich](https://sms4smile.com/quotes/author/lidia-bastianich/) > [Holidays - any holiday - are such a great opportunity to focus on bringing the family together.](https://sms4smile.com/quotes/lidia-bastianich/holidays-any-holiday-are-such-a-great-opportunity-to-focus-on/) [Lidia Bastianich](https://sms4smile.com/quotes/author/lidia-bastianich/) > [I'll get home from work on Friday night and take out some beans and soak them. The next morning, I'll put them in a…](https://sms4smile.com/quotes/lidia-bastianich/i-ll-get-home-from-work-on-friday-night-and-take-out-some-beans-and/) [Lidia Bastianich](https://sms4smile.com/quotes/author/lidia-bastianich/) > [When I say, 'Everybody to the table and eat,' I mean it. That is the glue, the center that holds the family, that gives…](https://sms4smile.com/quotes/lidia-bastianich/when-i-say-everybody-to-the-table-and-eat-i-mean-it-that-is-the-glue/) [Lidia Bastianich](https://sms4smile.com/quotes/author/lidia-bastianich/) > [I cherish my beautiful Italian heritage.](https://sms4smile.com/quotes/lidia-bastianich/i-cherish-my-beautiful-italian-heritage/) [Lidia Bastianich](https://sms4smile.com/quotes/author/lidia-bastianich/) > [For me, it's the ultimate to be able to nurture and nourish someone. They trust you. It's a basic form of intimacy in a…](https://sms4smile.com/quotes/lidia-bastianich/for-me-it-s-the-ultimate-to-be-able-to-nurture-and-nourish-someone/) [Lidia Bastianich](https://sms4smile.com/quotes/author/lidia-bastianich/) > [America has many cultures which makes it great, but it's difficult to create one strong identity.](https://sms4smile.com/quotes/lidia-bastianich/america-has-many-cultures-which-makes-it-great-but-it-s-difficult-to/) [Lidia Bastianich](https://sms4smile.com/quotes/author/lidia-bastianich/) > [I had my first child at 21, my first restaurant at 24.](https://sms4smile.com/quotes/lidia-bastianich/i-had-my-first-child-at-21-my-first-restaurant-at-24/) [Lidia Bastianich](https://sms4smile.com/quotes/author/lidia-bastianich/) > [I think a ricotta cheesecake is very easy to make.](https://sms4smile.com/quotes/lidia-bastianich/i-think-a-ricotta-cheesecake-is-very-easy-to-make/) [Lidia Bastianich](https://sms4smile.com/quotes/author/lidia-bastianich/) [Explore all 101 Lidia Bastianich quotes ](https://sms4smile.com/quotes/author/lidia-bastianich/) ## More Food quotes > [On Sundays, that's my pig out day and I do the pizza and the beer.](https://sms4smile.com/quotes/victoria-silvstedt/on-sundays-that-s-my-pig-out-day-and-i-do-the-pizza-and-the-beer/) [Victoria Silvstedt](https://sms4smile.com/quotes/author/victoria-silvstedt/) > [Before Noah, men having only water to drink, could not find the truth. Accordingly...they became abominably wicked, and they were justly exterminated by the…](https://sms4smile.com/quotes/benjamin-franklin/before-noah-men-having-only-water-to-drink-could-not-find-the-truth/) [Benjamin Franklin](https://sms4smile.com/quotes/author/benjamin-franklin/) > [By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.](https://sms4smile.com/quotes/david-h-murdock/by-eating-many-fruits-and-vegetables-in-place-of-fast-food-and-junk/) [David H. Murdock](https://sms4smile.com/quotes/author/david-h-murdock/) > [“The global population of Earth are involved in the following corporate government experiments: The long term effects of - 1. Nuclear bomb fallout radiation.…](https://sms4smile.com/quotes/steven-magee/the-global-population-of-earth-are-involved-in-the-following/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) > [“My God, Joseph, your toasted sandwiches are the fucking shit. You do know that right?”](https://sms4smile.com/quotes/beth-ashworth/my-god-joseph-your-toasted-sandwiches-are-the-fucking-shit-you-do/) [Beth Ashworth](https://sms4smile.com/quotes/author/beth-ashworth/) > [I feel like I could eat the world raw.](https://sms4smile.com/quotes/madeline-miller/i-feel-like-i-could-eat-the-world-raw/) [Madeline Miller](https://sms4smile.com/quotes/author/madeline-miller/) > [To me, Caribbean food is about fresh, seasonal produce - using what's in season to create vibrant and great tasting food. The spicing is…](https://sms4smile.com/quotes/ainsley-harriott/to-me-caribbean-food-is-about-fresh-seasonal-produce-using-what-s-in/) [Ainsley Harriott](https://sms4smile.com/quotes/author/ainsley-harriott/) > [ “\[S\]ometimes, when you are a food person, the possible irrelevance of what you are doing doesn’t cross your mind until it’s too late. (Once,… ](https://sms4smile.com/quotes/nora-ephron/s-ometimes-when-you-are-a-food-person-the-possible-irrelevance-of/) [Nora Ephron](https://sms4smile.com/quotes/author/nora-ephron/) > [“if you cannot control your hunger and appetite, good luck managing your blood chemistry, metabolism, waistline, and, in the bigger picture, the prospect of…](https://sms4smile.com/quotes/david-perlmutter/if-you-cannot-control-your-hunger-and-appetite-good-luck-managing/) [David Perlmutter](https://sms4smile.com/quotes/author/david-perlmutter/) > [“Hungarian Proverb: A dish of cabbages can be heated when it grows cold, but it will never taste the same.”](https://sms4smile.com/quotes/mourid-barghouti/hungarian-proverb-a-dish-of-cabbages-can-be-heated-when-it-grows-cold/) [Mourid Barghouti](https://sms4smile.com/quotes/author/mourid-barghouti/) > [“The phrase “low and slow” was coined to describe the relatively low temperatures used for smoking and the lengthy amount of time it takes…](https://sms4smile.com/quotes/ted-reader/the-phrase-low-and-slow-was-coined-to-describe-the-relatively-low/) [Ted Reader](https://sms4smile.com/quotes/author/ted-reader/) > [Things live and die, and then someone processes them into edible portions. 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