---
title: "Meaning & Key Takeaway of: The starting position of the legs is…"
description: "\"“The starting position of the legs is sometimes described as external rotation.”\" — Leslie Kaminoff"
image: "https://sms4smile.com/quotes/i/9f2/leslie-kaminoff-20343_quote_the-starting-position-of-the-legs-is-som_1583584.jpg"
---

#  The starting position of the legs is sometimes described…

![“The starting position of the legs is sometimes described as external rotation.” quote by Leslie Kaminoff](https://sms4smile.com/quotes/i/9f2/leslie-kaminoff-20343_quote_the-starting-position-of-the-legs-is-som_1583584.jpg)   [Download](https://sms4smile.com/quotes/i/9f2/leslie-kaminoff-20343_quote_the-starting-position-of-the-legs-is-som_1583584.jpg) [Open image](https://sms4smile.com/quotes/i/9f2/leslie-kaminoff-20343_quote_the-starting-position-of-the-legs-is-som_1583584.jpg)

> ““The starting position of the legs is sometimes described as external rotation.””

[Leslie Kaminoff](https://sms4smile.com/quotes/author/leslie-kaminoff/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

External rotation of the legs is a biomechanical term describing outward foot positioning for stability.

**In simple terms:** Legs outward for stability.

Key Takeaway

Use proper rotation for safe movement.

Themes

biomechanics posture stability

Mood

instructional technical

Type

educational practical

When to use this quote

- yoga
- physical therapy
- sports training

Key Concepts

anatomy exercise science

Questions to Reflect On

- Are you aware of your leg alignment?
- How can you adjust for better form?

A Different Perspective

Improper rotation can cause injury.

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