--- title: "Meaning & Key Takeaway of: If you put yourself in a position where…" description: "\"If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness.\" — Les Brown" image: "https://sms4smile.com/quotes/i/2c7/les-brown-1868_comfort_if-you-put-yourself-in-a-position-where_2016003.png" --- # If you put yourself in a position where you have to… ![“If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness.” quote by Les Brown](https://sms4smile.com/quotes/i/2c7/les-brown-1868_comfort_if-you-put-yourself-in-a-position-where_2016003.png) [Download](https://sms4smile.com/quotes/i/2c7/les-brown-1868_comfort_if-you-put-yourself-in-a-position-where_2016003.png) [Open image](https://sms4smile.com/quotes/i/2c7/les-brown-1868_comfort_if-you-put-yourself-in-a-position-where_2016003.png) > “If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness.” [Les Brown](https://sms4smile.com/quotes/author/les-brown/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Stepping beyond comfort forces personal growth and broader awareness. **In simple terms:** Leaving comfort expands mind. Key Takeaway Embrace discomfort to grow. Themes growth comfort consciousness Mood inspirational reflective Type motivational philosophical When to use this quote - career change - travel - creative projects - learning new skills Key Concepts personal development mind expansion Questions to Reflect On - What discomfort could you face today? - How does challenge reshape your view? A Different Perspective May cause anxiety or burnout if not balanced. ★ ★ ★ ★ ★ No ratings yet [Comfort](https://sms4smile.com/quotes/about/comfort/) [Comfort zone](https://sms4smile.com/quotes/about/comfort-zone/) [Consciousness](https://sms4smile.com/quotes/about/consciousness/) ## Related quotes > [“Expand your mind to expand your life to expand your consciousness…”](https://sms4smile.com/quotes/kenneth-g-ortiz/expand-your-mind-to-expand-your-life-to-expand-your-consciousness/) [Kenneth G. Ortiz](https://sms4smile.com/quotes/author/kenneth-g-ortiz/) > [“Once again coming back to the understanding of the soul, remember you are a soul. Soul equates to consciousness. The more and more you…](https://sms4smile.com/quotes/pratap-c-singhal/once-again-coming-back-to-the-understanding-of-the-soul-remember-you/) [Pratap C. Singhal](https://sms4smile.com/quotes/author/pratap-c-singhal/) > [You expand your consciousness, your ideas, your perceptions. You break away from self-adopted restrictions. You grow as you learn to step aside from limiting…](https://sms4smile.com/quotes/seth/you-expand-your-consciousness-your-ideas-your-perceptions-you-break/) [Seth](https://sms4smile.com/quotes/author/seth/) > [“Thinking about what's beyond thought, is opening up your mind to tap into infinite intelligence designed to expand your consciousness.”](https://sms4smile.com/quotes/dr-jacinta-mpalyenkana-ph-d-mba/thinking-about-what-s-beyond-thought-is-opening-up-your-mind-to-tap/) [Dr. Jacinta Mpalyenkana, Ph.D, MBA](https://sms4smile.com/quotes/author/dr-jacinta-mpalyenkana-ph-d-mba/) > [Meditation will bring back the powers and awareness from the past; more importantly, it will expand your consciousness today.](https://sms4smile.com/quotes/frederick-lenz/meditation-will-bring-back-the-powers-and-awareness-from-the-past/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [I want to let you in on a little secret. There are no problems. There are no problems. There never were any problems, there…](https://sms4smile.com/quotes/robert-adams/i-want-to-let-you-in-on-a-little-secret-there-are-no-problems-there/) [Robert Adams](https://sms4smile.com/quotes/author/robert-adams/) > [“When you combine desire and faith to that it is in which you aspire to, you send an proactive force into the universe that…](https://sms4smile.com/quotes/will-barnes/when-you-combine-desire-and-faith-to-that-it-is-in-which-you-aspire/) [Will Barnes](https://sms4smile.com/quotes/author/will-barnes/) > [“Integrity is the sound follow through of your heart, and an important part in the process of manifesting what it is that you aspire…](https://sms4smile.com/quotes/will-barnes/integrity-is-the-sound-follow-through-of-your-heart-and-an-important/) [Will Barnes](https://sms4smile.com/quotes/author/will-barnes/) > [“Inside every human being is an ocean of pure, vibrant consciousness. When you “transcend” in Transcendental Meditation, you dive down into that ocean of…](https://sms4smile.com/quotes/david-lynch/inside-every-human-being-is-an-ocean-of-pure-vibrant-consciousness/) [David Lynch](https://sms4smile.com/quotes/author/david-lynch/) > [But if you can expand that consciousness, make it grow, then when you read about that book, you'll have more understanding; when you look…](https://sms4smile.com/quotes/david-lynch/but-if-you-can-expand-that-consciousness-make-it-grow-then-when-you/) [David Lynch](https://sms4smile.com/quotes/author/david-lynch/) > [I believe my research "validates" is the idea that "the water holds and transmits information." I believe that the more we properly understand water,…](https://sms4smile.com/quotes/masaru-emoto/i-believe-my-research-validates-is-the-idea-that-the-water-holds-and/) [Masaru Emoto](https://sms4smile.com/quotes/author/masaru-emoto/) > [With each experience of the unbounded ocean of consciousness, you infuse it into your life and therefore expand whatever consciousness you had to begin…](https://sms4smile.com/quotes/david-lynch/with-each-experience-of-the-unbounded-ocean-of-consciousness-you/) [David Lynch](https://sms4smile.com/quotes/author/david-lynch/) > [Challenging situations serve to expand our consciousness, by making us aware of the latent powers hidden within each of us.](https://sms4smile.com/quotes/senoraroy/challenging-situations-serve-to-expand-our-consciousness-by-making-us/) Senoraroy > [“Yes,” some objectors declare, “I would like to expand my consciousness, but I feel that I must do it for myself.” To this, our…](https://sms4smile.com/quotes/marcia-moore/yes-some-objectors-declare-i-would-like-to-expand-my-consciousness/) Marcia Moore > [“There are potential opportunities for everyone to expand consciousness.”](https://sms4smile.com/quotes/steven-redhead/there-are-potential-opportunities-for-everyone-to-expand-consciousness/) [Steven Redhead](https://sms4smile.com/quotes/author/steven-redhead/) ## More by Les Brown > [All of us need to grow continuously in our lives.](https://sms4smile.com/quotes/les-brown/all-of-us-need-to-grow-continuously-in-our-lives/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [When a show fails to destroy the competition-and it can fail while attracting 20 million viewers-it is itself destroyed.](https://sms4smile.com/quotes/les-brown/when-a-show-fails-to-destroy-the-competition-and-it-can-fail-while/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [There is nothing more powerful than a changed mind.](https://sms4smile.com/quotes/les-brown/there-is-nothing-more-powerful-than-a-changed-mind/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [It's not over until I (you) win.](https://sms4smile.com/quotes/les-brown/it-s-not-over-until-i-you-win/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [There are winners, there are losers and there are people who have not yet learned how to win.](https://sms4smile.com/quotes/les-brown/there-are-winners-there-are-losers-and-there-are-people-who-have-not/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [If you are not willing to risk, you cannot become your best, and if you cannot become your best, you cannot be happy. If…](https://sms4smile.com/quotes/les-brown/if-you-are-not-willing-to-risk-you-cannot-become-your-best-and-if-you/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [We have the responsibility to put our gifts to work.](https://sms4smile.com/quotes/les-brown/we-have-the-responsibility-to-put-our-gifts-to-work/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [If you do what is easy, your life will be hard](https://sms4smile.com/quotes/les-brown/if-you-do-what-is-easy-your-life-will-be-hard/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [Failure is not a destination; it’s an invitation to unforeseen VICTORIES.](https://sms4smile.com/quotes/les-brown/failure-is-not-a-destination-it-s-an-invitation-to-unforeseen/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [Avoid head trash. Don't be a garbage can for anything that does not feed your intellect, stimulate your imagination, or make you a more…](https://sms4smile.com/quotes/les-brown/avoid-head-trash-don-t-be-a-garbage-can-for-anything-that-does-not/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [Too many of us are not living our dreams because we are living our fears.](https://sms4smile.com/quotes/les-brown/too-many-of-us-are-not-living-our-dreams-because-we-are-living-our/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [Practice only makes for improvement.](https://sms4smile.com/quotes/les-brown/practice-only-makes-for-improvement/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [“Shoot for the moon and even if you miss you'll land among the stars.”](https://sms4smile.com/quotes/les-brown/shoot-for-the-moon-and-even-if-you-miss-you-ll-land-among-the-stars/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [If you run around with 9 losers pretty soon you'll be the 10th loser.](https://sms4smile.com/quotes/les-brown/if-you-run-around-with-9-losers-pretty-soon-you-ll-be-the-10th-loser/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [Don't confuse who you are with the results that you produce.](https://sms4smile.com/quotes/les-brown/don-t-confuse-who-you-are-with-the-results-that-you-produce/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) [Explore all 201 Les Brown quotes ](https://sms4smile.com/quotes/author/les-brown/) ## More Comfort quotes > [The house has to serve comfort. The work of art is revolutionary; the house is conservative.](https://sms4smile.com/quotes/adolf-loos/the-house-has-to-serve-comfort-the-work-of-art-is-revolutionary-the/) [Adolf Loos](https://sms4smile.com/quotes/author/adolf-loos/) > [Don't take too much comfort in the fact that you're successful today because tomorrow could bring failure. There's no surety in life.](https://sms4smile.com/quotes/michael-savage/don-t-take-too-much-comfort-in-the-fact-that-you-re-successful-today/) [Michael Savage](https://sms4smile.com/quotes/author/michael-savage/) > [For many, the call to be a Christian can seem demanding, even overwhelming. But we need not be afraid or feel inadequate. The Savior…](https://sms4smile.com/quotes/robert-d-hales/for-many-the-call-to-be-a-christian-can-seem-demanding-even/) [Robert D. Hales](https://sms4smile.com/quotes/author/robert-d-hales/) > [This is no time for ease and comfort. It is time to dare and endure.](https://sms4smile.com/quotes/winston-churchill/this-is-no-time-for-ease-and-comfort-it-is-time-to-dare-and-endure/) [Winston Churchill](https://sms4smile.com/quotes/author/winston-churchill/) > [There is a comfort in rituals, and rituals provide a framework for stability when you are trying to find answers.](https://sms4smile.com/quotes/deborah-norville/there-is-a-comfort-in-rituals-and-rituals-provide-a-framework-for/) [Deborah Norville](https://sms4smile.com/quotes/author/deborah-norville/) > [Now I am in the place I call this wide wide Heaven because it includes all my simplest desires but also the most humble…](https://sms4smile.com/quotes/alice-sebold/now-i-am-in-the-place-i-call-this-wide-wide-heaven-because-it/) [Alice Sebold](https://sms4smile.com/quotes/author/alice-sebold/) > [“When you get lost in a really strange place, nothing is more comforting than found your friend whom you trust and can show the…](https://sms4smile.com/quotes/toba-beta/when-you-get-lost-in-a-really-strange-place-nothing-is-more/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [Comfort food is really anything you want at that time. That said, I really love Naple-style pizza.](https://sms4smile.com/quotes/geoffrey-zakarian/comfort-food-is-really-anything-you-want-at-that-time-that-said-i/) [Geoffrey Zakarian](https://sms4smile.com/quotes/author/geoffrey-zakarian/) > [I actually like getting out of my comfort zone. It shakes me up.](https://sms4smile.com/quotes/gail-sheehy/i-actually-like-getting-out-of-my-comfort-zone-it-shakes-me-up/) [Gail Sheehy](https://sms4smile.com/quotes/author/gail-sheehy/) > [A time will come when the science of destruction shall bend before the arts of peace; when the genius which multiplies our powers, which…](https://sms4smile.com/quotes/francois-arago/a-time-will-come-when-the-science-of-destruction-shall-bend-before/) [Francois Arago](https://sms4smile.com/quotes/author/francois-arago/) > [Throughout human history, as our species has faced the frightening, terrorizing fact that we do not know who we are, or where we are…](https://sms4smile.com/quotes/timothy-leary/throughout-human-history-as-our-species-has-faced-the-frightening/) [Timothy Leary](https://sms4smile.com/quotes/author/timothy-leary/) > [Worship is not about personality, temperament, personal limitations, church background, or comfort. It is about God.](https://sms4smile.com/quotes/john-wimber/worship-is-not-about-personality-temperament-personal-limitations/) [John Wimber](https://sms4smile.com/quotes/author/john-wimber/) > [May God bless each of us in our calls to serve. May our faith strengthen as we serve in righteousness, faithfully keeping the commandments.…](https://sms4smile.com/quotes/l-tom-perry/may-god-bless-each-of-us-in-our-calls-to-serve-may-our-faith/) [L. Tom Perry](https://sms4smile.com/quotes/author/l-tom-perry/) > [Maybe that was why she couldn't cry, she realized, staring dry-eyed at the ceiling. Because what was the point in crying when there was…](https://sms4smile.com/quotes/cassandra-clare/maybe-that-was-why-she-couldn-t-cry-she-realized-staring-dry-eyed-at/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [I think that comfort is underrated in a lot of ways.](https://sms4smile.com/quotes/phoebe-robinson/i-think-that-comfort-is-underrated-in-a-lot-of-ways/) [Phoebe Robinson](https://sms4smile.com/quotes/author/phoebe-robinson/) [Browse all 4,542 Comfort quotes ](https://sms4smile.com/quotes/about/comfort/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced to expand your consciousness.", "creator": { "@type": "Person", "name": "Les Brown" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/les-brown/if-you-put-yourself-in-a-position-where-you-have-to-stretch-outside/", "about": { "@type": "Thing", "name": "Comfort" }, "@id": "https://sms4smile.com/quotes/les-brown/if-you-put-yourself-in-a-position-where-you-have-to-stretch-outside/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/2c7/les-brown-1868_comfort_if-you-put-yourself-in-a-position-where_2016003.png", "contentUrl": "https://sms4smile.com/quotes/i/2c7/les-brown-1868_comfort_if-you-put-yourself-in-a-position-where_2016003.png", "url": "https://sms4smile.com/quotes/i/2c7/les-brown-1868_comfort_if-you-put-yourself-in-a-position-where_2016003.png", "width": 1080, "height": 1080, "caption": "“If you put yourself in a position where you have to stretch outside your comfort zone, then you are forced…” — Les Brown", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Les Brown", "item": "https://sms4smile.com/quotes/author/les-brown/" }, { "@type": "ListItem", "position": 4, "name": "If you put yourself in a...", "item": "https://sms4smile.com/quotes/les-brown/if-you-put-yourself-in-a-position-where-you-have-to-stretch-outside/" } ], "@id": "https://sms4smile.com/quotes/les-brown/if-you-put-yourself-in-a-position-where-you-have-to-stretch-outside/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```