--- title: "Meaning & Key Takeaway of: If you are carrying strong feelings about…" description: "\"If you are carrying strong feelings about something that happened in your past, they may hinder your ability to live in the present.\" — Les Brown" image: "https://sms4smile.com/quotes/i/983/les-brown-1868_ability_if-you-are-carrying-strong-feelings-abou_2423794.png" --- # If you are carrying strong feelings about something that… ![“If you are carrying strong feelings about something that happened in your past, they may hinder your ability to live in the present.” quote by Les Brown](https://sms4smile.com/quotes/i/983/les-brown-1868_ability_if-you-are-carrying-strong-feelings-abou_2423794.png) [Download](https://sms4smile.com/quotes/i/983/les-brown-1868_ability_if-you-are-carrying-strong-feelings-abou_2423794.png) [Open image](https://sms4smile.com/quotes/i/983/les-brown-1868_ability_if-you-are-carrying-strong-feelings-abou_2423794.png) > “If you are carrying strong feelings about something that happened in your past, they may hinder your ability to live in the present.” [Les Brown](https://sms4smile.com/quotes/author/les-brown/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Unresolved past emotions can block present‑moment living and growth. **In simple terms:** Let go of past hurts. Key Takeaway Release old feelings to be present. Themes healing mindfulness growth Mood thoughtful hopeful Type motivational psychological When to use this quote - therapy sessions - mindful meditation - conflict resolution Key Concepts emotional intelligence resilience presence Questions to Reflect On - What past feeling holds you back? - How can you practice present‑moment awareness? A Different Perspective Some emotions may be too deep for quick release. ★ ★ ★ ★ ★ No ratings yet [Ability](https://sms4smile.com/quotes/about/ability/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Feelings Happened](https://sms4smile.com/quotes/about/feelings-happened-631862/) [Happened](https://sms4smile.com/quotes/about/happened/) [Hinder](https://sms4smile.com/quotes/about/hinder/) [Live in the present](https://sms4smile.com/quotes/about/live-in-the-present/) [May](https://sms4smile.com/quotes/about/may/) [Past](https://sms4smile.com/quotes/about/past/) [Past Hinder](https://sms4smile.com/quotes/about/past-hinder-4643500/) [Strong](https://sms4smile.com/quotes/about/strong/) [Strong Feelings](https://sms4smile.com/quotes/about/strong-feelings/) [Time](https://sms4smile.com/quotes/about/time/) ## Related quotes > [People have lots of different feelings about what happened when Sen. Franken made the really hard decision to resign. I have come to respect…](https://sms4smile.com/quotes/tina-smith/people-have-lots-of-different-feelings-about-what-happened-when-sen/) [Tina Smith](https://sms4smile.com/quotes/author/tina-smith/) > [Dwelling in The past will only hinder your present and prevent your future.](https://sms4smile.com/quotes/anonymous/dwelling-in-the-past-will-only-hinder-your-present-and-prevent-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It seemed inevitable to try to address my feelings about everything that had happened. To a certain degree, it felt cathartic, but it's less…](https://sms4smile.com/quotes/mary-chapin-carpenter/it-seemed-inevitable-to-try-to-address-my-feelings-about-everything/) [Mary Chapin Carpenter](https://sms4smile.com/quotes/author/mary-chapin-carpenter/) > [Everyone, mostly in his or her school or college days, falls for someone unachievable, whom they can't express their feelings to. It happened with…](https://sms4smile.com/quotes/uday-chopra/everyone-mostly-in-his-or-her-school-or-college-days-falls-for/) [Uday Chopra](https://sms4smile.com/quotes/author/uday-chopra/) > [I think it's kind of written in stone that men are supposed to have strong feelings about age, but I've never really thought about…](https://sms4smile.com/quotes/nico-tortorella/i-think-it-s-kind-of-written-in-stone-that-men-are-supposed-to-have/) [Nico Tortorella](https://sms4smile.com/quotes/author/nico-tortorella/) > [I remember with strong feelings the families who joined our movement and paid dues long before there was any hope of winning contracts. Sometimes,…](https://sms4smile.com/quotes/cesar-chavez/i-remember-with-strong-feelings-the-families-who-joined-our-movement/) [Cesar Chavez](https://sms4smile.com/quotes/author/cesar-chavez/) > [The strongest feelings I've had in my life are when love has gone right and when love has gone bad. And I think strong…](https://sms4smile.com/quotes/tom-odell/the-strongest-feelings-i-ve-had-in-my-life-are-when-love-has-gone/) [Tom Odell](https://sms4smile.com/quotes/author/tom-odell/) > [I think at times the very strong feelings I have about my country coincide with my musical ability, and I'm able to actually turn…](https://sms4smile.com/quotes/john-fogerty/i-think-at-times-the-very-strong-feelings-i-have-about-my-country/) [John Fogerty](https://sms4smile.com/quotes/author/john-fogerty/) > [You must learn to translate wisdom and strong feelings into labor.](https://sms4smile.com/quotes/jim-rohn/you-must-learn-to-translate-wisdom-and-strong-feelings-into-labor/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [“Strong feelings associated with an event can keep memories alive forever.”](https://sms4smile.com/quotes/david-w-earle-lpc/strong-feelings-associated-with-an-event-can-keep-memories-alive/) [David W. Earle LPC](https://sms4smile.com/quotes/author/david-w-earle-lpc/) > [Dont try to front a happy face when your hurt. Be strong enough to show your feelings and face them. Showing feelings doesnt make…](https://sms4smile.com/quotes/jordan-p/dont-try-to-front-a-happy-face-when-your-hurt-be-strong-enough-to/) [Jordan P](https://sms4smile.com/quotes/author/jordan-p/) > [I did not begin with craft, I began with strong feelings and worked toward craft.](https://sms4smile.com/quotes/dorothy-allison/i-did-not-begin-with-craft-i-began-with-strong-feelings-and-worked/) [Dorothy Allison](https://sms4smile.com/quotes/author/dorothy-allison/) > [I wasn't unsympathetic as a defense attorney, but my strong feelings for the victims were getting in my way. I identified too much with…](https://sms4smile.com/quotes/marcia-clark/i-wasn-t-unsympathetic-as-a-defense-attorney-but-my-strong-feelings/) [Marcia Clark](https://sms4smile.com/quotes/author/marcia-clark/) > [I have very strong feelings about how you lead your life. You always look ahead, you never look back.](https://sms4smile.com/quotes/ann-richards/i-have-very-strong-feelings-about-how-you-lead-your-life-you-always/) [Ann Richards](https://sms4smile.com/quotes/author/ann-richards/) > [I have real strong feelings about our troops and support them.](https://sms4smile.com/quotes/william-fichtner/i-have-real-strong-feelings-about-our-troops-and-support-them/) [William Fichtner](https://sms4smile.com/quotes/author/william-fichtner/) ## More by Les Brown > [All of us need to grow continuously in our lives.](https://sms4smile.com/quotes/les-brown/all-of-us-need-to-grow-continuously-in-our-lives/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [When a show fails to destroy the competition-and it can fail while attracting 20 million viewers-it is itself destroyed.](https://sms4smile.com/quotes/les-brown/when-a-show-fails-to-destroy-the-competition-and-it-can-fail-while/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [There is nothing more powerful than a changed mind.](https://sms4smile.com/quotes/les-brown/there-is-nothing-more-powerful-than-a-changed-mind/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [It's not over until I (you) win.](https://sms4smile.com/quotes/les-brown/it-s-not-over-until-i-you-win/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [There are winners, there are losers and there are people who have not yet learned how to win.](https://sms4smile.com/quotes/les-brown/there-are-winners-there-are-losers-and-there-are-people-who-have-not/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [If you are not willing to risk, you cannot become your best, and if you cannot become your best, you cannot be happy. If…](https://sms4smile.com/quotes/les-brown/if-you-are-not-willing-to-risk-you-cannot-become-your-best-and-if-you/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [We have the responsibility to put our gifts to work.](https://sms4smile.com/quotes/les-brown/we-have-the-responsibility-to-put-our-gifts-to-work/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [If you do what is easy, your life will be hard](https://sms4smile.com/quotes/les-brown/if-you-do-what-is-easy-your-life-will-be-hard/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [Failure is not a destination; it’s an invitation to unforeseen VICTORIES.](https://sms4smile.com/quotes/les-brown/failure-is-not-a-destination-it-s-an-invitation-to-unforeseen/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [Avoid head trash. Don't be a garbage can for anything that does not feed your intellect, stimulate your imagination, or make you a more…](https://sms4smile.com/quotes/les-brown/avoid-head-trash-don-t-be-a-garbage-can-for-anything-that-does-not/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [Too many of us are not living our dreams because we are living our fears.](https://sms4smile.com/quotes/les-brown/too-many-of-us-are-not-living-our-dreams-because-we-are-living-our/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [Practice only makes for improvement.](https://sms4smile.com/quotes/les-brown/practice-only-makes-for-improvement/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [“Shoot for the moon and even if you miss you'll land among the stars.”](https://sms4smile.com/quotes/les-brown/shoot-for-the-moon-and-even-if-you-miss-you-ll-land-among-the-stars/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [If you run around with 9 losers pretty soon you'll be the 10th loser.](https://sms4smile.com/quotes/les-brown/if-you-run-around-with-9-losers-pretty-soon-you-ll-be-the-10th-loser/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) > [Don't confuse who you are with the results that you produce.](https://sms4smile.com/quotes/les-brown/don-t-confuse-who-you-are-with-the-results-that-you-produce/) [Les Brown](https://sms4smile.com/quotes/author/les-brown/) [Explore all 201 Les Brown quotes ](https://sms4smile.com/quotes/author/les-brown/) ## More Ability quotes > [I don't think there's a direct correlation between my sexuality and my skiing ability. But I think because I was so concerned about it…](https://sms4smile.com/quotes/gus-kenworthy/i-don-t-think-there-s-a-direct-correlation-between-my-sexuality-and/) [Gus Kenworthy](https://sms4smile.com/quotes/author/gus-kenworthy/) > [“the importance of ability. The things that make a great job great, I discovered, are rare and valuable. If you want them in your…](https://sms4smile.com/quotes/cal-newport/the-importance-of-ability-the-things-that-make-a-great-job-great-i/) [Cal Newport](https://sms4smile.com/quotes/author/cal-newport/) > [Ambition drives you on, ability certainly helps, but the fickle finger of fate and luck are great things.](https://sms4smile.com/quotes/fergus-henderson/ambition-drives-you-on-ability-certainly-helps-but-the-fickle-finger/) [Fergus Henderson](https://sms4smile.com/quotes/author/fergus-henderson/) > [The ability of the gospel to unite us on common strengths and common truths is one of the great miracles . . . of the gospel.](https://sms4smile.com/quotes/jeffrey-r-holland/the-ability-of-the-gospel-to-unite-us-on-common-strengths-and-common/) [Jeffrey R. Holland](https://sms4smile.com/quotes/author/jeffrey-r-holland/) > [Maybe law enforcement would like the ability to turn on the camera on your Mac.](https://sms4smile.com/quotes/tim-cook/maybe-law-enforcement-would-like-the-ability-to-turn-on-the-camera-on/) [Tim Cook](https://sms4smile.com/quotes/author/tim-cook/) > [I've seen guys come along with more ability - they've been faster or bigger or stronger - but they never worked hard to develop…](https://sms4smile.com/quotes/steve-largent/i-ve-seen-guys-come-along-with-more-ability-they-ve-been-faster-or/) [Steve Largent](https://sms4smile.com/quotes/author/steve-largent/) > [The youth of India has the strength to move the entire World with a click of a mouse, we have generated that ability!](https://sms4smile.com/quotes/narendra-modi/the-youth-of-india-has-the-strength-to-move-the-entire-world-with-a/) [Narendra Modi](https://sms4smile.com/quotes/author/narendra-modi/) > [Time hath not yet so dried this blood of mine, Nor age so eat up my invention, Nor fortune made such havoc of my…](https://sms4smile.com/quotes/william-shakespeare/time-hath-not-yet-so-dried-this-blood-of-mine-nor-age-so-eat-up-my/) [William Shakespeare](https://sms4smile.com/quotes/author/william-shakespeare/) > [An absolutely necessary part of a writer's equipment, almost as necessary as talent, is the ability to stand up under punishment, both the punishment…](https://sms4smile.com/quotes/irwin-shaw/an-absolutely-necessary-part-of-a-writer-s-equipment-almost-as/) [Irwin Shaw](https://sms4smile.com/quotes/author/irwin-shaw/) > [I'd be more frightened by not using whatever abilities I'd been given. I'd be more frightened by procrastination and laziness.](https://sms4smile.com/quotes/denzel-washington/i-d-be-more-frightened-by-not-using-whatever-abilities-i-d-been-given/) [Denzel Washington](https://sms4smile.com/quotes/author/denzel-washington/) > [Bring into captivity every thought to the obedience of Christ. Take what I cannot give: my heart, body, thoughts, time, abilities, money, health, strength,…](https://sms4smile.com/quotes/elizabeth-prentiss/bring-into-captivity-every-thought-to-the-obedience-of-christ-take/) [Elizabeth Prentiss](https://sms4smile.com/quotes/author/elizabeth-prentiss/) > [You can only do the work to the very best of your ability.](https://sms4smile.com/quotes/christine-baranski/you-can-only-do-the-work-to-the-very-best-of-your-ability/) [Christine Baranski](https://sms4smile.com/quotes/author/christine-baranski/) > [Judge a person not by his ability to make money but by his ability to retain it.](https://sms4smile.com/quotes/vikrant-parsai/judge-a-person-not-by-his-ability-to-make-money-but-by-his-ability-to/) [Vikrant Parsai](https://sms4smile.com/quotes/author/vikrant-parsai/) > [Balance is the ability to be happy in the midst of the most chaotic or even boring or transient circumstance.](https://sms4smile.com/quotes/frederick-lenz/balance-is-the-ability-to-be-happy-in-the-midst-of-the-most-chaotic/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [Bobby had faith in my ability as a singer.](https://sms4smile.com/quotes/julie-london/bobby-had-faith-in-my-ability-as-a-singer/) [Julie London](https://sms4smile.com/quotes/author/julie-london/) [Browse all 9,990 Ability quotes ](https://sms4smile.com/quotes/about/ability/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "If you are carrying strong feelings about something that happened in your past, they may hinder your ability to live in the present.", "creator": { "@type": "Person", "name": "Les Brown" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/les-brown/if-you-are-carrying-strong-feelings-about-something-that-happened-in/", "about": { "@type": "Thing", "name": "Ability" }, "@id": "https://sms4smile.com/quotes/les-brown/if-you-are-carrying-strong-feelings-about-something-that-happened-in/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/983/les-brown-1868_ability_if-you-are-carrying-strong-feelings-abou_2423794.png", "contentUrl": "https://sms4smile.com/quotes/i/983/les-brown-1868_ability_if-you-are-carrying-strong-feelings-abou_2423794.png", "url": "https://sms4smile.com/quotes/i/983/les-brown-1868_ability_if-you-are-carrying-strong-feelings-abou_2423794.png", "width": 1080, "height": 1080, "caption": "“If you are carrying strong feelings about something that happened in your past, they may hinder your ability…” — Les Brown", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Les Brown", "item": "https://sms4smile.com/quotes/author/les-brown/" }, { "@type": "ListItem", "position": 4, "name": "If you are carrying strong feelings...", "item": "https://sms4smile.com/quotes/les-brown/if-you-are-carrying-strong-feelings-about-something-that-happened-in/" } ], "@id": "https://sms4smile.com/quotes/les-brown/if-you-are-carrying-strong-feelings-about-something-that-happened-in/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```