--- title: "Meaning & Key Takeaway of: There are studies that tell us that…" description: "\"There are studies that tell us that stress and lack of self-image, lack of self-esteem, severe dieting, binge dieting and binge eating can also be very..." image: "https://sms4smile.com/quotes/i/ba6/leonard-nimoy-4535_abnormality_there-are-studies-that-tell-us-that-stre_1660641.png" --- # There are studies that tell us that stress and lack of… ![“There are studies that tell us that stress and lack of self-image, lack of self-esteem, severe dieting, binge dieting and binge eating can also be very damaging to a body and bring on various kinds of abnormalities.” quote by Leonard Nimoy](https://sms4smile.com/quotes/i/ba6/leonard-nimoy-4535_abnormality_there-are-studies-that-tell-us-that-stre_1660641.png) [Download](https://sms4smile.com/quotes/i/ba6/leonard-nimoy-4535_abnormality_there-are-studies-that-tell-us-that-stre_1660641.png) [Open image](https://sms4smile.com/quotes/i/ba6/leonard-nimoy-4535_abnormality_there-are-studies-that-tell-us-that-stre_1660641.png) > “There are studies that tell us that stress and lack of self-image, lack of self-esteem, severe dieting, binge dieting and binge eating can also be very damaging to a body and bring on various kinds of abnormalities.” [Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Stress, low self‑image, and extreme diets harm the body and cause disorders. **In simple terms:** Stress and dieting damage health. Key Takeaway Prioritize balanced well‑being. Themes health self‑image dieting Mood concerned encouraging Type advice informational When to use this quote - weight management - mental health counseling - fitness programs Key Concepts psychology nutrition Questions to Reflect On - What habits can improve self‑esteem? - How to avoid extreme dieting? A Different Perspective Changes require long‑term support. ★ ★ ★ ★ ★ No ratings yet [Abnormality](https://sms4smile.com/quotes/about/abnormality/) [Binge](https://sms4smile.com/quotes/about/binge/) [Binge Dieting](https://sms4smile.com/quotes/about/binge-dieting-754332/) [Binge eating](https://sms4smile.com/quotes/about/binge-eating/) [Body](https://sms4smile.com/quotes/about/body/) [Damaging Body](https://sms4smile.com/quotes/about/damaging-body-754333/) [Dieting](https://sms4smile.com/quotes/about/dieting/) [Eating](https://sms4smile.com/quotes/about/eating/) [Eating Damaging](https://sms4smile.com/quotes/about/eating-damaging-754331/) [Esteem](https://sms4smile.com/quotes/about/esteem/) [Kind](https://sms4smile.com/quotes/about/kind/) [Self](https://sms4smile.com/quotes/about/self/) [Self esteem](https://sms4smile.com/quotes/about/self-esteem/) [Severe](https://sms4smile.com/quotes/about/severe/) [Severe Dieting](https://sms4smile.com/quotes/about/severe-dieting-754334/) [Stress](https://sms4smile.com/quotes/about/stress/) [Study](https://sms4smile.com/quotes/about/study/) [Various](https://sms4smile.com/quotes/about/various/) ## Related quotes > [Yes, pro wrestling is damaging on your body. It hurts.](https://sms4smile.com/quotes/jake-hager/yes-pro-wrestling-is-damaging-on-your-body-it-hurts/) [Jake Hager](https://sms4smile.com/quotes/author/jake-hager/) > [If I was 10st, I would look highly unattractive - it would be damaging to my body.](https://sms4smile.com/quotes/gemma-collins/if-i-was-10st-i-would-look-highly-unattractive-it-would-be-damaging/) [Gemma Collins](https://sms4smile.com/quotes/author/gemma-collins/) > [“Sometimes, as humans, we don’t know how to handle the loops of the roller coaster life takes us on, so we silently turn to…](https://sms4smile.com/quotes/meghan-quinn/sometimes-as-humans-we-don-t-know-how-to-handle-the-loops-of-the/) [Meghan Quinn](https://sms4smile.com/quotes/author/meghan-quinn/) > [If you have binge eating disorder but no one worries or takes it seriously because you're gaining weight and not losing it.](https://sms4smile.com/quotes/anonymous/if-you-have-binge-eating-disorder-but-no-one-worries-or-takes-it/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The most dangerous things in life are overeating and the lack of ambition.”](https://sms4smile.com/quotes/michael-bassey-johnson/the-most-dangerous-things-in-life-are-overeating-and-the-lack-of/) [Michael Bassey Johnson](https://sms4smile.com/quotes/author/michael-bassey-johnson/) > [“To help curb hunger and avoid binge eating, drink a glass or two of water before you eat.”](https://sms4smile.com/quotes/michael-f-roizen/to-help-curb-hunger-and-avoid-binge-eating-drink-a-glass-or-two-of/) [Michael F. Roizen](https://sms4smile.com/quotes/author/michael-f-roizen/) > [“No food will ever hurt you as much as an unhealthy mind.”](https://sms4smile.com/quotes/brittany-burgunder/no-food-will-ever-hurt-you-as-much-as-an-unhealthy-mind/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“A cultural fixation on female thinness is not an obsession about female beauty but an obsession about female obedience." -Naomi Wolf”](https://sms4smile.com/quotes/stacey-m-rosenfeld/a-cultural-fixation-on-female-thinness-is-not-an-obsession-about/) [Stacey M. Rosenfeld](https://sms4smile.com/quotes/author/stacey-m-rosenfeld/) > [Sometimes it's binge eating as a method to handle emotional pain. I'll also write very sporadically - music, lyrics - to identify the problem.…](https://sms4smile.com/quotes/brendan-dooling/sometimes-it-s-binge-eating-as-a-method-to-handle-emotional-pain-i-ll/) [Brendan Dooling](https://sms4smile.com/quotes/author/brendan-dooling/) > [“Why am I here? I'm here because I know I have a binge eating disorder. I want to get help. I want to feel…](https://sms4smile.com/quotes/megan-e-cassidy/why-am-i-here-i-m-here-because-i-know-i-have-a-binge-eating-disorder/) [Megan E. Cassidy](https://sms4smile.com/quotes/author/megan-e-cassidy/) > [“social media addict? This is a very real problem—so much so that researchers from Norway developed a new instrument to measure Facebook addiction called…](https://sms4smile.com/quotes/caroline-leaf/social-media-addict-this-is-a-very-real-problem-so-much-so-that/) [Caroline Leaf](https://sms4smile.com/quotes/author/caroline-leaf/) > [“I promise no food will ever hurt you as much as a negative mind.”](https://sms4smile.com/quotes/brittany-burgunder/i-promise-no-food-will-ever-hurt-you-as-much-as-a-negative-mind/) [Brittany Burgunder](https://sms4smile.com/quotes/author/brittany-burgunder/) > [“When we are true to ourselves, all that is toxic and burdensome simply falls away”](https://sms4smile.com/quotes/dina-hansen/when-we-are-true-to-ourselves-all-that-is-toxic-and-burdensome-simply/) [Dina Hansen](https://sms4smile.com/quotes/author/dina-hansen/) > [There ARE people who won't customarily eat an entire row of cookies, or hear food calling their name from other rooms, or who don't…](https://sms4smile.com/quotes/sark/there-are-people-who-won-t-customarily-eat-an-entire-row-of-cookies/) [Sark](https://sms4smile.com/quotes/author/sark/) > [“As I searched for food perfection, and as I gained weight, I began to realize that the race for perfection in anything was the…](https://sms4smile.com/quotes/rachael-rose-steil/as-i-searched-for-food-perfection-and-as-i-gained-weight-i-began-to/) [Rachael Rose Steil](https://sms4smile.com/quotes/author/rachael-rose-steil/) ## More by Leonard Nimoy > [Which is probably the reason why I work exclusively in black and white... to highlight that contrast.](https://sms4smile.com/quotes/leonard-nimoy/which-is-probably-the-reason-why-i-work-exclusively-in-black-and/) [Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/) > [I became hooked on the idea of being able to shoot an image and process it myself, and end up with a product.](https://sms4smile.com/quotes/leonard-nimoy/i-became-hooked-on-the-idea-of-being-able-to-shoot-an-image-and/) [Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/) > [I've been working with photography for many years.](https://sms4smile.com/quotes/leonard-nimoy/i-ve-been-working-with-photography-for-many-years/) [Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/) > [A stallion must first be broken before it can reach its potential.](https://sms4smile.com/quotes/leonard-nimoy/a-stallion-must-first-be-broken-before-it-can-reach-its-potential/) [Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/) > [In general, we are sort of conditioned to see a different body type as acceptable and maybe look away when the other body type…](https://sms4smile.com/quotes/leonard-nimoy/in-general-we-are-sort-of-conditioned-to-see-a-different-body-type-as/) [Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/) > [I am intrigued with scriptural mythology that tells us that God created a divine feminine presence to dwell amongst humanity. This concept has had…](https://sms4smile.com/quotes/leonard-nimoy/i-am-intrigued-with-scriptural-mythology-that-tells-us-that-god/) [Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/) > [Because I have known despair, I value hope. Because I have tasted frustration, I value fulfillment. Because I have been lonely, I value love.](https://sms4smile.com/quotes/leonard-nimoy/because-i-have-known-despair-i-value-hope-because-i-have-tasted/) [Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/) > [If you are walking down the street, camera in your hand, loaded and ready to shoot. You see a person falling from a high…](https://sms4smile.com/quotes/leonard-nimoy/if-you-are-walking-down-the-street-camera-in-your-hand-loaded-and/) [Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/) > [Mr. Spock : 'I began to study human behavior from an alien perspective, thinking, humans are interesting, sad, foolish, but worthy of study.](https://sms4smile.com/quotes/leonard-nimoy/mr-spock-i-began-to-study-human-behavior-from-an-alien-perspective/) [Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/) > [The book tour has been really interesting and very gratifying. I have not book toured before. I've never had quite as much pleasure, as…](https://sms4smile.com/quotes/leonard-nimoy/the-book-tour-has-been-really-interesting-and-very-gratifying-i-have/) [Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/) > [Pablo Casals has this simple and sincere attitude of knowing where it's at - of saying, "This is the way it is." If I…](https://sms4smile.com/quotes/leonard-nimoy/pablo-casals-has-this-simple-and-sincere-attitude-of-knowing-where-it/) [Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/) > [“The means of many out way the means of the few or one.”](https://sms4smile.com/quotes/leonard-nimoy/the-means-of-many-out-way-the-means-of-the-few-or-one/) [Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/) > [Insufficient facts always invite danger.](https://sms4smile.com/quotes/leonard-nimoy/insufficient-facts-always-invite-danger/) [Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/) > [This time, there have been a lot of interesting discussions about the subject matter, and I've had a good time talking about it. And…](https://sms4smile.com/quotes/leonard-nimoy/this-time-there-have-been-a-lot-of-interesting-discussions-about-the/) [Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/) > [I could not deprive you of the revelation of all that you could accomplish together, of a friendship that will define you both in…](https://sms4smile.com/quotes/leonard-nimoy/i-could-not-deprive-you-of-the-revelation-of-all-that-you-could/) [Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/) [Explore all 109 Leonard Nimoy quotes ](https://sms4smile.com/quotes/author/leonard-nimoy/) ## More Abnormality quotes > [An anomaly is not an abnormality. Diversity does not signify sickness.](https://sms4smile.com/quotes/georges-canguilhem/an-anomaly-is-not-an-abnormality-diversity-does-not-signify-sickness/) [Georges Canguilhem](https://sms4smile.com/quotes/author/georges-canguilhem/) > [I should love to do a novel, about one abnormal character seeing present-day life, very ordinary life, yet arresting through it, abnormality, until at…](https://sms4smile.com/quotes/patricia-highsmith/i-should-love-to-do-a-novel-about-one-abnormal-character-seeing/) [Patricia Highsmith](https://sms4smile.com/quotes/author/patricia-highsmith/) > [In a noted 1943 Harvard study, there were no cases of toxemia, congenital anomalies, or neonatal deaths among a group of well-fed woman. In…](https://sms4smile.com/quotes/tom-brewer/in-a-noted-1943-harvard-study-there-were-no-cases-of-toxemia/) [Tom Brewer](https://sms4smile.com/quotes/author/tom-brewer/) > [Diversity is not an abnormality but the very reality of our planet. The human world manifests the same reality and will not seek our…](https://sms4smile.com/quotes/chinua-achebe/diversity-is-not-an-abnormality-but-the-very-reality-of-our-planet/) [Chinua Achebe](https://sms4smile.com/quotes/author/chinua-achebe/) > [The adjuration to be "normal" seems shockingly repellent to me; I see neither hope nor comfort in sinking to that low level. I think…](https://sms4smile.com/quotes/karl-a-menninger/the-adjuration-to-be-normal-seems-shockingly-repellent-to-me-i-see/) [Karl A. Menninger](https://sms4smile.com/quotes/author/karl-a-menninger/) > [From what has been said, it would appear that the possibility of thyroid deficiency should be considered, and if found, should be treated in…](https://sms4smile.com/quotes/broda-otto-barnes/from-what-has-been-said-it-would-appear-that-the-possibility-of/) [Broda Otto Barnes](https://sms4smile.com/quotes/author/broda-otto-barnes/) > [When you work as a day player on a film or a TV thing, like you're visiting a foreign country, where you know a…](https://sms4smile.com/quotes/anthony-heald/when-you-work-as-a-day-player-on-a-film-or-a-tv-thing-like-you-re/) [Anthony Heald](https://sms4smile.com/quotes/author/anthony-heald/) > [Not everything that steps out of line, and thus "abnormal", must necessarily be "inferior".](https://sms4smile.com/quotes/hans-asperger/not-everything-that-steps-out-of-line-and-thus-abnormal-must/) [Hans Asperger](https://sms4smile.com/quotes/author/hans-asperger/) > [What we see in this world is a gross abnormality. The human consciousness fails to perceive the very simple, divine nature of every atom…](https://sms4smile.com/quotes/frederick-lenz/what-we-see-in-this-world-is-a-gross-abnormality-the-human/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [“Is deviation from the locally approved norms always and everywhere to be taken as disease?”](https://sms4smile.com/quotes/bernard-wolfe/is-deviation-from-the-locally-approved-norms-always-and-everywhere-to/) [Bernard Wolfe](https://sms4smile.com/quotes/author/bernard-wolfe/) > [Looking at obesity without preconceived ideas, one would assume that the main trend of research should be directed toward an examination of abnormalities of…](https://sms4smile.com/quotes/hilde-bruch/looking-at-obesity-without-preconceived-ideas-one-would-assume-that/) [Hilde Bruch](https://sms4smile.com/quotes/author/hilde-bruch/) > [Abnormalities in brain function have traditionally been detected using electroencephalography (EEG), which involves the measurement of the ongoing electrical activity generated by the brain.](https://sms4smile.com/quotes/aditi-shankardass/abnormalities-in-brain-function-have-traditionally-been-detected/) [Aditi Shankardass](https://sms4smile.com/quotes/author/aditi-shankardass/) > [as a physician I examine the dying planet as I do a dying patient. The earth has a natural system of interacting homeostatic mechanisms…](https://sms4smile.com/quotes/helen-caldicott/as-a-physician-i-examine-the-dying-planet-as-i-do-a-dying-patient-the/) [Helen Caldicott](https://sms4smile.com/quotes/author/helen-caldicott/) > [“If she is efficient and capable or ambitious, it is assumed that she has failed to find satisfaction as a normal woman, even to…](https://sms4smile.com/quotes/germaine-greer/if-she-is-efficient-and-capable-or-ambitious-it-is-assumed-that-she/) [Germaine Greer](https://sms4smile.com/quotes/author/germaine-greer/) > [Photography - the supreme form of travel, of tourism - is the principal modern means for enlarging the world. As a branch of art,…](https://sms4smile.com/quotes/susan-sontag/photography-the-supreme-form-of-travel-of-tourism-is-the-principal/) [Susan Sontag](https://sms4smile.com/quotes/author/susan-sontag/) [Browse all 30 Abnormality quotes ](https://sms4smile.com/quotes/about/abnormality/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There are studies that tell us that stress and lack of self-image, lack of self-esteem, severe dieting, binge dieting and binge eating can also be very damaging to a body and bring on various kinds of abnormalities.", "creator": { "@type": "Person", "name": "Leonard Nimoy" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/leonard-nimoy/there-are-studies-that-tell-us-that-stress-and-lack-of-self-image/", "about": { "@type": "Thing", "name": "Abnormality" }, "@id": "https://sms4smile.com/quotes/leonard-nimoy/there-are-studies-that-tell-us-that-stress-and-lack-of-self-image/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ba6/leonard-nimoy-4535_abnormality_there-are-studies-that-tell-us-that-stre_1660641.png", "contentUrl": "https://sms4smile.com/quotes/i/ba6/leonard-nimoy-4535_abnormality_there-are-studies-that-tell-us-that-stre_1660641.png", "url": "https://sms4smile.com/quotes/i/ba6/leonard-nimoy-4535_abnormality_there-are-studies-that-tell-us-that-stre_1660641.png", "width": 1080, "height": 1080, "caption": "“There are studies that tell us that stress and lack of self-image, lack of self-esteem, severe dieting…” — Leonard Nimoy", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Leonard Nimoy", "item": "https://sms4smile.com/quotes/author/leonard-nimoy/" }, { "@type": "ListItem", "position": 4, "name": "There are studies that tell us...", "item": "https://sms4smile.com/quotes/leonard-nimoy/there-are-studies-that-tell-us-that-stress-and-lack-of-self-image/" } ], "@id": "https://sms4smile.com/quotes/leonard-nimoy/there-are-studies-that-tell-us-that-stress-and-lack-of-self-image/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```