---
title: "Meaning & Key Takeaway of: It's nice to get off the couch, throw the…"
description: "\"It's nice to get off the couch, throw the clothes on, add a little make-up and go back to work, every once in a while.\" — Leonard Nimoy"
image: "https://sms4smile.com/quotes/i/f4f/leonard-nimoy-4535_add_it-s-nice-to-get-off-the-couch-throw-the_1640229.png"
---

#  It's nice to get off the couch, throw the clothes on, add…

![“It's nice to get off the couch, throw the clothes on, add a little make-up and go back to work, every once in a while.” quote by Leonard Nimoy](https://sms4smile.com/quotes/i/f4f/leonard-nimoy-4535_add_it-s-nice-to-get-off-the-couch-throw-the_1640229.png)   [Download](https://sms4smile.com/quotes/i/f4f/leonard-nimoy-4535_add_it-s-nice-to-get-off-the-couch-throw-the_1640229.png) [Open image](https://sms4smile.com/quotes/i/f4f/leonard-nimoy-4535_add_it-s-nice-to-get-off-the-couch-throw-the_1640229.png)

> “It's nice to get off the couch, throw the clothes on, add a little make-up and go back to work, every once in a while.”

[Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Occasional break from routine: get up, dress, apply makeup, and return to work.

**In simple terms:** Small changes can refresh daily work life.

Key Takeaway

Introduce brief routine breaks.

Themes

work self-care routine

Mood

lighthearted practical

Type

motivational practical

When to use this quote

- office
- home office
- creative work

Key Concepts

psychology habit formation productivity

Questions to Reflect On

- How often should you reset your routine?
- What impact does appearance have on work mindset?

A Different Perspective

Frequent changes may disrupt productivity.

★ ★ ★ ★ ★   No ratings yet

[Add](https://sms4smile.com/quotes/about/add/) [Back to work](https://sms4smile.com/quotes/about/back-to-work/) [Clothes](https://sms4smile.com/quotes/about/clothes/) [Couch](https://sms4smile.com/quotes/about/couch/) [Couch Throw](https://sms4smile.com/quotes/about/couch-throw-560882/) [Couches](https://sms4smile.com/quotes/about/couches/) [Littles](https://sms4smile.com/quotes/about/littles/) [Make Work](https://sms4smile.com/quotes/about/make-work/) [Nice](https://sms4smile.com/quotes/about/nice/) [Nice Couch](https://sms4smile.com/quotes/about/nice-couch-560881/) [Throw Clothes](https://sms4smile.com/quotes/about/throw-clothes-560880/)

## Related quotes

> [Throw off your worries when you throw off your clothes at night.](https://sms4smile.com/quotes/napoleon-bonaparte/throw-off-your-worries-when-you-throw-off-your-clothes-at-night/)

[Napoleon Bonaparte](https://sms4smile.com/quotes/author/napoleon-bonaparte/)

> [You don't throw clothes away, because you know it's going to come back in fashion!](https://sms4smile.com/quotes/joe-perry/you-don-t-throw-clothes-away-because-you-know-it-s-going-to-come-back/)

[Joe Perry](https://sms4smile.com/quotes/author/joe-perry/)

> [Fine! I'll throw on some clothes. Turn around. I'm in my pj's" "I'm a guy. That's like asking a kid not to glance at…](https://sms4smile.com/quotes/becca-fitzpatrick/fine-i-ll-throw-on-some-clothes-turn-around-i-m-in-my-pj-s-i-m-a-guy/)

[Becca Fitzpatrick](https://sms4smile.com/quotes/author/becca-fitzpatrick/)

> [I don't throw my clothes out after one wear. Shocking, I know.](https://sms4smile.com/quotes/dakota-fanning/i-don-t-throw-my-clothes-out-after-one-wear-shocking-i-know/)

[Dakota Fanning](https://sms4smile.com/quotes/author/dakota-fanning/)

> [I just go to work, come home. And my wife lets me throw my clothes on the floor, and she doesn't say anything, so…](https://sms4smile.com/quotes/ray-romano/i-just-go-to-work-come-home-and-my-wife-lets-me-throw-my-clothes-on/)

[Ray Romano](https://sms4smile.com/quotes/author/ray-romano/)

> [The clothes in themselves are empty. But what they throw off and what clothes mean as signifiers is incredibly interesting - to see what…](https://sms4smile.com/quotes/kim-gordon/the-clothes-in-themselves-are-empty-but-what-they-throw-off-and-what/)

[Kim Gordon](https://sms4smile.com/quotes/author/kim-gordon/)

> [“I houseclean my books every spring and throw out those I'm never going to read again like I throw out clothes I'm never going…](https://sms4smile.com/quotes/helene-hanff/i-houseclean-my-books-every-spring-and-throw-out-those-i-m-never/)

[Helene Hanff](https://sms4smile.com/quotes/author/helene-hanff/)

> [It occurred to me that anyway one more Sunday was over that Maman was buried now, that I was going back to work, and…](https://sms4smile.com/quotes/albert-camus/it-occurred-to-me-that-anyway-one-more-sunday-was-over-that-maman-was/)

[Albert Camus](https://sms4smile.com/quotes/author/albert-camus/)

> [If I leave my computer, I'm probably not going to get back for hours. If I take a few minutes to answer questions and…](https://sms4smile.com/quotes/raymond-e-feist/if-i-leave-my-computer-i-m-probably-not-going-to-get-back-for-hours/)

[Raymond E. Feist](https://sms4smile.com/quotes/author/raymond-e-feist/)

> [I think one thing we went through was common to a lot of people: You work your whole life to achieve something, then you…](https://sms4smile.com/quotes/elliot-easton/i-think-one-thing-we-went-through-was-common-to-a-lot-of-people-you/)

[Elliot Easton](https://sms4smile.com/quotes/author/elliot-easton/)

> [How to make money from Facebook and Twitter: (1) Go to 'Account Settings' (2) Click 'Deactivate your account' (3) Go back to work!](https://sms4smile.com/quotes/papa-cj/how-to-make-money-from-facebook-and-twitter-1-go-to-account-settings/)

[Papa CJ](https://sms4smile.com/quotes/author/papa-cj/)

> [To question the legitimacy of the next United States president, you know, and you're worried about a tweet that says, hey, why don't you…](https://sms4smile.com/quotes/john-lewis/to-question-the-legitimacy-of-the-next-united-states-president-you/)

[John Lewis](https://sms4smile.com/quotes/author/john-lewis/)

> [I admire the women who can have babies and jump right back to work. As a nursing mother, I couldn’t sit there and just…](https://sms4smile.com/quotes/nia-long/i-admire-the-women-who-can-have-babies-and-jump-right-back-to-work-as/)

[Nia Long](https://sms4smile.com/quotes/author/nia-long/)

> [Well, I needed the work - that's the honest answer. I haven't worked for a while, a couple of years. So I thought it…](https://sms4smile.com/quotes/gary-oldman/well-i-needed-the-work-that-s-the-honest-answer-i-haven-t-worked-for/)

[Gary Oldman](https://sms4smile.com/quotes/author/gary-oldman/)

> [It's hard no to work, so I find a way to put myself back to work. And I think it's important, in between projects,…](https://sms4smile.com/quotes/angelina-jolie/it-s-hard-no-to-work-so-i-find-a-way-to-put-myself-back-to-work-and-i/)

[Angelina Jolie](https://sms4smile.com/quotes/author/angelina-jolie/)

## More by Leonard Nimoy

> [Which is probably the reason why I work exclusively in black and white... to highlight that contrast.](https://sms4smile.com/quotes/leonard-nimoy/which-is-probably-the-reason-why-i-work-exclusively-in-black-and/)

[Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/)

> [I became hooked on the idea of being able to shoot an image and process it myself, and end up with a product.](https://sms4smile.com/quotes/leonard-nimoy/i-became-hooked-on-the-idea-of-being-able-to-shoot-an-image-and/)

[Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/)

> [I've been working with photography for many years.](https://sms4smile.com/quotes/leonard-nimoy/i-ve-been-working-with-photography-for-many-years/)

[Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/)

> [A stallion must first be broken before it can reach its potential.](https://sms4smile.com/quotes/leonard-nimoy/a-stallion-must-first-be-broken-before-it-can-reach-its-potential/)

[Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/)

> [In general, we are sort of conditioned to see a different body type as acceptable and maybe look away when the other body type…](https://sms4smile.com/quotes/leonard-nimoy/in-general-we-are-sort-of-conditioned-to-see-a-different-body-type-as/)

[Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/)

> [I am intrigued with scriptural mythology that tells us that God created a divine feminine presence to dwell amongst humanity. This concept has had…](https://sms4smile.com/quotes/leonard-nimoy/i-am-intrigued-with-scriptural-mythology-that-tells-us-that-god/)

[Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/)

> [Because I have known despair, I value hope. Because I have tasted frustration, I value fulfillment. Because I have been lonely, I value love.](https://sms4smile.com/quotes/leonard-nimoy/because-i-have-known-despair-i-value-hope-because-i-have-tasted/)

[Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/)

> [If you are walking down the street, camera in your hand, loaded and ready to shoot. You see a person falling from a high…](https://sms4smile.com/quotes/leonard-nimoy/if-you-are-walking-down-the-street-camera-in-your-hand-loaded-and/)

[Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/)

> [Mr. Spock : 'I began to study human behavior from an alien perspective, thinking, humans are interesting, sad, foolish, but worthy of study.](https://sms4smile.com/quotes/leonard-nimoy/mr-spock-i-began-to-study-human-behavior-from-an-alien-perspective/)

[Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/)

> [The book tour has been really interesting and very gratifying. I have not book toured before. I've never had quite as much pleasure, as…](https://sms4smile.com/quotes/leonard-nimoy/the-book-tour-has-been-really-interesting-and-very-gratifying-i-have/)

[Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/)

> [Pablo Casals has this simple and sincere attitude of knowing where it's at - of saying, "This is the way it is." If I…](https://sms4smile.com/quotes/leonard-nimoy/pablo-casals-has-this-simple-and-sincere-attitude-of-knowing-where-it/)

[Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/)

> [“The means of many out way the means of the few or one.”](https://sms4smile.com/quotes/leonard-nimoy/the-means-of-many-out-way-the-means-of-the-few-or-one/)

[Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/)

> [Insufficient facts always invite danger.](https://sms4smile.com/quotes/leonard-nimoy/insufficient-facts-always-invite-danger/)

[Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/)

> [This time, there have been a lot of interesting discussions about the subject matter, and I've had a good time talking about it. And…](https://sms4smile.com/quotes/leonard-nimoy/this-time-there-have-been-a-lot-of-interesting-discussions-about-the/)

[Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/)

> [I could not deprive you of the revelation of all that you could accomplish together, of a friendship that will define you both in…](https://sms4smile.com/quotes/leonard-nimoy/i-could-not-deprive-you-of-the-revelation-of-all-that-you-could/)

[Leonard Nimoy](https://sms4smile.com/quotes/author/leonard-nimoy/)

[Explore all 109 Leonard Nimoy quotes ](https://sms4smile.com/quotes/author/leonard-nimoy/)

## More Add quotes

> [Most marriages don't add two people together. They subtract one from the other.](https://sms4smile.com/quotes/ian-fleming/most-marriages-don-t-add-two-people-together-they-subtract-one-from/)

[Ian Fleming](https://sms4smile.com/quotes/author/ian-fleming/)

> [Friendship, "the wine of life," should, like a well-stocked cellar, be continually renewed; and it is consolatory to think, that although we can seldom…](https://sms4smile.com/quotes/james-boswell/friendship-the-wine-of-life-should-like-a-well-stocked-cellar-be/)

[James Boswell](https://sms4smile.com/quotes/author/james-boswell/)

> [Life as we know it is fundamentally unsatisfying. I think most folks feel this to be true. They know that a life of aimless…](https://sms4smile.com/quotes/michael-yates/life-as-we-know-it-is-fundamentally-unsatisfying-i-think-most-folks/)

[Michael Yates](https://sms4smile.com/quotes/author/michael-yates/)

> [Give me a platter of choice finnan haddie, freshly cooked in its bath of water and milk, add melted butter, a slice or two…](https://sms4smile.com/quotes/craig-claiborne/give-me-a-platter-of-choice-finnan-haddie-freshly-cooked-in-its-bath/)

[Craig Claiborne](https://sms4smile.com/quotes/author/craig-claiborne/)

> [Writing adds up to the conscience of our times.](https://sms4smile.com/quotes/martin-firrell/writing-adds-up-to-the-conscience-of-our-times/)

[Martin Firrell](https://sms4smile.com/quotes/author/martin-firrell/)

> [A 'modern' man has nothing to add to modernism, if only because he has nothing to oppose it with. The well-adapted drop off the…](https://sms4smile.com/quotes/elias-canetti/a-modern-man-has-nothing-to-add-to-modernism-if-only-because-he-has/)

[Elias Canetti](https://sms4smile.com/quotes/author/elias-canetti/)

> [Observation and theory get on best when they are mixed together, both helping one another in the pursuit of truth. It is a good…](https://sms4smile.com/quotes/arthur-eddington/observation-and-theory-get-on-best-when-they-are-mixed-together-both/)

[Arthur Eddington](https://sms4smile.com/quotes/author/arthur-eddington/)

> [I may add that we have more than once stated our willingness to conclude nonaggression pacts with the states neighboring our own!](https://sms4smile.com/quotes/adolf-hitler/i-may-add-that-we-have-more-than-once-stated-our-willingness-to/)

[Adolf Hitler](https://sms4smile.com/quotes/author/adolf-hitler/)

> [The American Constitution declares 'All men are born equal.' The British Socialist Party add: 'All men must be kept equal'.](https://sms4smile.com/quotes/winston-churchill/the-american-constitution-declares-all-men-are-born-equal-the-british/)

[Winston Churchill](https://sms4smile.com/quotes/author/winston-churchill/)

> [New generations of humans inherit the acquired discoveries of generations past, allowing cosmic insight to accumulate without limit. Each discovery of science therefore adds…](https://sms4smile.com/quotes/neil-degrasse-tyson/new-generations-of-humans-inherit-the-acquired-discoveries-of/)

[Neil deGrasse Tyson](https://sms4smile.com/quotes/author/neil-degrasse-tyson/)

> [Thirty days is just about the right amount of time to add a new habit or subtract a habit - like watching the news…](https://sms4smile.com/quotes/matt-cutts/thirty-days-is-just-about-the-right-amount-of-time-to-add-a-new-habit/)

[Matt Cutts](https://sms4smile.com/quotes/author/matt-cutts/)

> [In presenting a mathematical argument the great thing is to give the educated reader the chance to catch on at once to the momentary…](https://sms4smile.com/quotes/john-edensor-littlewood/in-presenting-a-mathematical-argument-the-great-thing-is-to-give-the/)

[John Edensor Littlewood](https://sms4smile.com/quotes/author/john-edensor-littlewood/)

> [The Greeks said grandly in their tragic phrase, 'Let no one be called happy till his death;' to which I would add, 'Let no…](https://sms4smile.com/quotes/elizabeth-barrett-browning/the-greeks-said-grandly-in-their-tragic-phrase-let-no-one-be-called/)

[Elizabeth Barrett Browning](https://sms4smile.com/quotes/author/elizabeth-barrett-browning/)

> [Mostly we just add to the piles of rainbow glass that's been blown off the exteriors of the cany-colored buildings.](https://sms4smile.com/quotes/suzanne-collins/mostly-we-just-add-to-the-piles-of-rainbow-glass-that-s-been-blown/)

[Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/)

> [Global is a unifying bond for people. Once they get outside their own heads and their own communities and see themselves in a broader…](https://sms4smile.com/quotes/kathy-calvin/global-is-a-unifying-bond-for-people-once-they-get-outside-their-own/)

[Kathy Calvin](https://sms4smile.com/quotes/author/kathy-calvin/)

[Browse all 2,710 Add quotes ](https://sms4smile.com/quotes/about/add/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "It's nice to get off the couch, throw the clothes on, add a little make-up and go back to work, every once in a while.",
            "creator": {
                "@type": "Person",
                "name": "Leonard Nimoy"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/leonard-nimoy/it-s-nice-to-get-off-the-couch-throw-the-clothes-on-add-a-little-make/",
            "about": {
                "@type": "Thing",
                "name": "Add"
            },
            "@id": "https://sms4smile.com/quotes/leonard-nimoy/it-s-nice-to-get-off-the-couch-throw-the-clothes-on-add-a-little-make/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/f4f/leonard-nimoy-4535_add_it-s-nice-to-get-off-the-couch-throw-the_1640229.png",
                "contentUrl": "https://sms4smile.com/quotes/i/f4f/leonard-nimoy-4535_add_it-s-nice-to-get-off-the-couch-throw-the_1640229.png",
                "url": "https://sms4smile.com/quotes/i/f4f/leonard-nimoy-4535_add_it-s-nice-to-get-off-the-couch-throw-the_1640229.png",
                "width": 1080,
                "height": 1080,
                "caption": "“It's nice to get off the couch, throw the clothes on, add a little make-up and go back to work, every once…” — Leonard Nimoy",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Leonard Nimoy",
                    "item": "https://sms4smile.com/quotes/author/leonard-nimoy/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "It's nice to get off the...",
                    "item": "https://sms4smile.com/quotes/leonard-nimoy/it-s-nice-to-get-off-the-couch-throw-the-clothes-on-add-a-little-make/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/leonard-nimoy/it-s-nice-to-get-off-the-couch-throw-the-clothes-on-add-a-little-make/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
