---
title: "Meaning & Key Takeaway of: This is it I’m not coming after you I’m…"
description: "\"“This is it I’m not coming after you I’m going to lie down for half an hour This is it I’m not going down On your memory I’m not rubbing my face in it ..."
image: "https://sms4smile.com/quotes/i/436/leonard-cohen-448_bad-breath_this-is-it-i-m-not-coming-after-you-i-m_30124.jpg"
---

#  This is it I’m not coming after you I’m going to lie down…

![“This is it I’m not coming after you I’m going to lie down for half an hour This is it I’m not going down On your memory I’m not rubbing my face in it anymore I’m going to yawn I’m going to stretch I’m going to put a knitting needle Up my nose And poke out my brain I don’t want to love you For the…” quote by Leonard Cohen](https://sms4smile.com/quotes/i/436/leonard-cohen-448_bad-breath_this-is-it-i-m-not-coming-after-you-i-m_30124.jpg)   [Download](https://sms4smile.com/quotes/i/436/leonard-cohen-448_bad-breath_this-is-it-i-m-not-coming-after-you-i-m_30124.jpg) [Open image](https://sms4smile.com/quotes/i/436/leonard-cohen-448_bad-breath_this-is-it-i-m-not-coming-after-you-i-m_30124.jpg)

> ““This is it I’m not coming after you I’m going to lie down for half an hour This is it I’m not going down On your memory I’m not rubbing my face in it anymore I’m going to yawn I’m going to stretch I’m going to put a knitting needle Up my nose And poke out my brain I don’t want to love you For the rest of my life I want your skin To fall off my skin I want my clamp To release your clamp I don’t want to live With this tongue hanging out And another filthy song In the place Of my baseball bat This is it I’m going to sleep now darling Don’t try to stop me I’m going to sleep I’ll have a smooth face And I’m going to drool I’ll be asleep Whether you love me or not This is it The new world order Of wrinkles and bad breath It’s not going to be Like it was before Eating you With my eyes closed Hoping you won’t get up And go away It’s going to be something else Something worse Something sillier Something like this Only shorter””

[Leonard Cohen](https://sms4smile.com/quotes/author/leonard-cohen/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

A surreal, self‑destructive monologue that blends resignation, self‑harm, and a twisted yearning for release from a painful relationship.

**In simple terms:** Despair and bizarre self‑release

Key Takeaway

Embrace the absurdity of ending a toxic bond

Themes

despair self‑destruction surrealism dark humor relationship toxicity

Mood

morose cynical grotesque

Type

poetic monologue dark humor piece

When to use this quote

- after a breakup
- during a depressive episode
- in a creative writing exercise
- as a performance piece

Key Concepts

identity dissolution body metaphor emotional numbness mortality

Practical Applications

- therapy journaling
- experimental poetry

Questions to Reflect On

- What does the narrator’s grotesque imagery reveal about their coping mechanisms?
- How does humor soften the horror of self‑harm?

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> [The phone rang in the comm. center. Ian consulted the monitor. "It's Dan." He pressed a button. "Kabra here." Dan's voice crackled through the…](https://sms4smile.com/quotes/gordon-korman/the-phone-rang-in-the-comm-center-ian-consulted-the-monitor-it-s-dan/)

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> [The only thing I never have unless I'm pregnant is heartburn.](https://sms4smile.com/quotes/jessica-capshaw/the-only-thing-i-never-have-unless-i-m-pregnant-is-heartburn/)

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> [I would like to find a stew that will give me heartburn immediately, instead of at three o clock in the morning.](https://sms4smile.com/quotes/john-barrymore/i-would-like-to-find-a-stew-that-will-give-me-heartburn-immediately/)

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> [Sometimes I believe that some people are better at love than others, and sometimes I believe that everyone is faking it.](https://sms4smile.com/quotes/nora-ephron/sometimes-i-believe-that-some-people-are-better-at-love-than-others/)

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> [You can settle for reality, or you can go off, like a fool, and dream another dream.](https://sms4smile.com/quotes/nora-ephron/you-can-settle-for-reality-or-you-can-go-off-like-a-fool-and-dream/)

[Nora Ephron](https://sms4smile.com/quotes/author/nora-ephron/)

## More by Leonard Cohen

> [The blizzard of the world has crossed the threshold and it's overturned the order of the soul...](https://sms4smile.com/quotes/leonard-cohen/the-blizzard-of-the-world-has-crossed-the-threshold-and-it-s/)

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> [ I would say the hummingbird really deserves the royalties on \[some of my songs\]. ](https://sms4smile.com/quotes/leonard-cohen/i-would-say-the-hummingbird-really-deserves-the-royalties-on-some-of/)

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[Explore all 543 Leonard Cohen quotes ](https://sms4smile.com/quotes/author/leonard-cohen/)

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> [Cosmo sucker bad breath crier](https://sms4smile.com/quotes/static-x/cosmo-sucker-bad-breath-crier/)

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