--- title: "Meaning & Key Takeaway of: Knowing that one is always capable of…" description: "\"Knowing that one is always capable of change, the second step lies in making the decision to change. Change does not occur by merely willing it anymore..." image: "https://sms4smile.com/quotes/i/d9c/leo-buscaglia-1308_behavior_knowing-that-one-is-always-capable-of-ch_2651923.png" --- # Knowing that one is always capable of change, the second… ![“Knowing that one is always capable of change, the second step lies in making the decision to change. Change does not occur by merely willing it anymore than behavior changes simply through insight.” quote by Leo Buscaglia](https://sms4smile.com/quotes/i/d9c/leo-buscaglia-1308_behavior_knowing-that-one-is-always-capable-of-ch_2651923.png) [Download](https://sms4smile.com/quotes/i/d9c/leo-buscaglia-1308_behavior_knowing-that-one-is-always-capable-of-ch_2651923.png) [Open image](https://sms4smile.com/quotes/i/d9c/leo-buscaglia-1308_behavior_knowing-that-one-is-always-capable-of-ch_2651923.png) > “Knowing that one is always capable of change, the second step lies in making the decision to change. Change does not occur by merely willing it anymore than behavior changes simply through insight.” [Leo Buscaglia](https://sms4smile.com/quotes/author/leo-buscaglia/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Recognizing the ability to change is not enough; decisive action is required to transform insight into new behavior. **In simple terms:** Decision plus action creates real change. Key Takeaway Commit to a concrete change plan. Themes change personal growth decision‑making Mood motivational determined Type self‑help inspirational When to use this quote - career shift - health habit formation - relationship improvement - skill acquisition Key Concepts self‑efficacy behavioral change intentionality Questions to Reflect On - What specific change will you commit to? - How will you measure progress? A Different Perspective Insight without action remains abstract. ★ ★ ★ ★ ★ No ratings yet [Behavior](https://sms4smile.com/quotes/about/behavior/) [Behavior change](https://sms4smile.com/quotes/about/behavior-change/) [Change](https://sms4smile.com/quotes/about/change/) [Decision](https://sms4smile.com/quotes/about/decision/) [Decision making](https://sms4smile.com/quotes/about/decision-making/) [Love](https://sms4smile.com/quotes/about/love/) [Lying](https://sms4smile.com/quotes/about/lying/) [Wisdom](https://sms4smile.com/quotes/about/wisdom/) ## Related quotes > [As many an architect will tell you, human behavior changes according to the environment.](https://sms4smile.com/quotes/peter-gabriel/as-many-an-architect-will-tell-you-human-behavior-changes-according/) [Peter Gabriel](https://sms4smile.com/quotes/author/peter-gabriel/) > [“We’re witnessing the beginning of a massive, culturally saturated feedback loop where our behavior changes the product and the product changes our behavior.”](https://sms4smile.com/quotes/rachel-schutt/we-re-witnessing-the-beginning-of-a-massive-culturally-saturated/) Rachel Schutt > [Sometimes people will have a heart attack or some devastating personal loss, and after that, their political views change completely, and their behavior changes…](https://sms4smile.com/quotes/charles-eisenstein/sometimes-people-will-have-a-heart-attack-or-some-devastating/) [Charles Eisenstein](https://sms4smile.com/quotes/author/charles-eisenstein/) > [“went. On paper, the patients did fine. They lost weight and in many cases they even improved their health to the point of coming…](https://sms4smile.com/quotes/yoni-freedhoff/went-on-paper-the-patients-did-fine-they-lost-weight-and-in-many/) [Yoni Freedhoff](https://sms4smile.com/quotes/author/yoni-freedhoff/) > [You don't become a new person by changing your behavior; you discover who you are in Christ and your behavior changes accordingly](https://sms4smile.com/quotes/graham-cooke/you-don-t-become-a-new-person-by-changing-your-behavior-you-discover/) [Graham Cooke](https://sms4smile.com/quotes/author/graham-cooke/) > [“3. When the behavior changes occur in relation to a specific topic or question, that tells the lie catcher this could be a hot…](https://sms4smile.com/quotes/paul-ekman/3-when-the-behavior-changes-occur-in-relation-to-a-specific-topic-or/) [Paul Ekman](https://sms4smile.com/quotes/author/paul-ekman/) > [As long as our heart's beating, there's a chance for us, or whoever that person is in our life, and I don't know how…](https://sms4smile.com/quotes/bart-millard/as-long-as-our-heart-s-beating-there-s-a-chance-for-us-or-whoever/) [Bart Millard](https://sms4smile.com/quotes/author/bart-millard/) > [We are all capable of change and growth; we just need to know where to begin.](https://sms4smile.com/quotes/blaine-lee-pardoe/we-are-all-capable-of-change-and-growth-we-just-need-to-know-where-to/) [Blaine Lee Pardoe](https://sms4smile.com/quotes/author/blaine-lee-pardoe/) > [Shame corrodes the very part of us that believes we are capable of change.](https://sms4smile.com/quotes/bren-brown/shame-corrodes-the-very-part-of-us-that-believes-we-are-capable-of/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [Until the day we die our brain remains capable of change, according to the challenges that we set for it.](https://sms4smile.com/quotes/richard-restak/until-the-day-we-die-our-brain-remains-capable-of-change-according-to/) [Richard Restak](https://sms4smile.com/quotes/author/richard-restak/) > [We are ever capable of change and ever capable of being our better selves](https://sms4smile.com/quotes/cassandra-clare/we-are-ever-capable-of-change-and-ever-capable-of-being-our-better/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [“One small decision can change the world.”](https://sms4smile.com/quotes/a-j-deus/one-small-decision-can-change-the-world/) A.J. Deus > [I'm loyal, don't really like to change things. So the decision to change my grip and my putter wasn't an easy one to make.](https://sms4smile.com/quotes/shane-lowry/i-m-loyal-don-t-really-like-to-change-things-so-the-decision-to/) [Shane Lowry](https://sms4smile.com/quotes/author/shane-lowry/) > [You can change your MIND, You can change your DECISION, But You cant change What's there inside your HEART ?](https://sms4smile.com/quotes/ritu-ghatourey/you-can-change-your-mind-you-can-change-your-decision-but-you-cant/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [It's funny how a single decision can change entire course of your life and it turns you into what you never wanted to be.](https://sms4smile.com/quotes/jatin-tanwer/it-s-funny-how-a-single-decision-can-change-entire-course-of-your/) [Jatin Tanwer](https://sms4smile.com/quotes/author/jatin-tanwer/) ## More by Leo Buscaglia > [Each of our acts makes a statement as to our purpose.](https://sms4smile.com/quotes/leo-buscaglia/each-of-our-acts-makes-a-statement-as-to-our-purpose/) [Leo Buscaglia](https://sms4smile.com/quotes/author/leo-buscaglia/) > [Relish love in your old age! Aged love is like aged wine; it becomes more satisfying, more refreshing, more valuable, more appreciated and more…](https://sms4smile.com/quotes/leo-buscaglia/relish-love-in-your-old-age-aged-love-is-like-aged-wine-it-becomes/) [Leo Buscaglia](https://sms4smile.com/quotes/author/leo-buscaglia/) > [Life is a great and wondrous mystery, and the only thing we know that we have for sure is what is right here right…](https://sms4smile.com/quotes/leo-buscaglia/life-is-a-great-and-wondrous-mystery-and-the-only-thing-we-know-that/) [Leo Buscaglia](https://sms4smile.com/quotes/author/leo-buscaglia/) > [Love creates an "us" without destroying the "me".](https://sms4smile.com/quotes/leo-buscaglia/love-creates-an-us-without-destroying-the-me/) [Leo Buscaglia](https://sms4smile.com/quotes/author/leo-buscaglia/) > [Love always creates, it never destroys. In this lie's man's only promise.](https://sms4smile.com/quotes/leo-buscaglia/love-always-creates-it-never-destroys-in-this-lie-s-man-s-only-promise/) [Leo Buscaglia](https://sms4smile.com/quotes/author/leo-buscaglia/) > [Life lived for tomorrow will always be just a day away from being realized.](https://sms4smile.com/quotes/leo-buscaglia/life-lived-for-tomorrow-will-always-be-just-a-day-away-from-being/) [Leo Buscaglia](https://sms4smile.com/quotes/author/leo-buscaglia/) > [Love revels in and grows in the moment and the joy of the moment.](https://sms4smile.com/quotes/leo-buscaglia/love-revels-in-and-grows-in-the-moment-and-the-joy-of-the-moment/) [Leo Buscaglia](https://sms4smile.com/quotes/author/leo-buscaglia/) > [In life and in love, there is only that moment, the NOW. The only reality we know is what we experience this very second.…](https://sms4smile.com/quotes/leo-buscaglia/in-life-and-in-love-there-is-only-that-moment-the-now-the-only/) [Leo Buscaglia](https://sms4smile.com/quotes/author/leo-buscaglia/) > [Biologically and physiologically, we are not equal. Some of us learn better at different times of day. Some learn best visually, some auditorially, some…](https://sms4smile.com/quotes/leo-buscaglia/biologically-and-physiologically-we-are-not-equal-some-of-us-learn/) [Leo Buscaglia](https://sms4smile.com/quotes/author/leo-buscaglia/) > [There is nothing wrong with making mistakes and not having all the answers, so long as we are willing to admit this and strive…](https://sms4smile.com/quotes/leo-buscaglia/there-is-nothing-wrong-with-making-mistakes-and-not-having-all-the/) [Leo Buscaglia](https://sms4smile.com/quotes/author/leo-buscaglia/) > [Food is celebratory. People who don't cook don't know how much fun they're missing.](https://sms4smile.com/quotes/leo-buscaglia/food-is-celebratory-people-who-don-t-cook-don-t-know-how-much-fun/) [Leo Buscaglia](https://sms4smile.com/quotes/author/leo-buscaglia/) > [Based on a string of bad breakups, I was forced to examine my choice of partners. Surely, that must have abolished me from any…](https://sms4smile.com/quotes/leo-buscaglia/based-on-a-string-of-bad-breakups-i-was-forced-to-examine-my-choice/) [Leo Buscaglia](https://sms4smile.com/quotes/author/leo-buscaglia/) > [Everybody needs a hug. It changes your metabolism.](https://sms4smile.com/quotes/leo-buscaglia/everybody-needs-a-hug-it-changes-your-metabolism/) [Leo Buscaglia](https://sms4smile.com/quotes/author/leo-buscaglia/) > [Hugs make you feel psychologically more secure and together.](https://sms4smile.com/quotes/leo-buscaglia/hugs-make-you-feel-psychologically-more-secure-and-together/) [Leo Buscaglia](https://sms4smile.com/quotes/author/leo-buscaglia/) > [I will love you if you are stupid, if you slip and fall on your face, if you do the wrong thing, if you…](https://sms4smile.com/quotes/leo-buscaglia/i-will-love-you-if-you-are-stupid-if-you-slip-and-fall-on-your-face/) [Leo Buscaglia](https://sms4smile.com/quotes/author/leo-buscaglia/) [Explore all 258 Leo Buscaglia quotes ](https://sms4smile.com/quotes/author/leo-buscaglia/) ## More Behavior quotes > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [As you begin changing your thinking, start immediately to change your behaviour. Begin to act the part of the person you would like to…](https://sms4smile.com/quotes/anonymous/as-you-begin-changing-your-thinking-start-immediately-to-change-your/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I now know that deep within the human concept is something dark, selfish, and completely willing to do whatever is necessary to support the…](https://sms4smile.com/quotes/melissa-west/i-now-know-that-deep-within-the-human-concept-is-something-dark/) [Melissa West](https://sms4smile.com/quotes/author/melissa-west/) > [“We are endowed with genes which code out our reaction to beavers and otters, maybe our reaction to each other as well. We are…](https://sms4smile.com/quotes/lewis-thomas/we-are-endowed-with-genes-which-code-out-our-reaction-to-beavers-and/) [Lewis Thomas](https://sms4smile.com/quotes/author/lewis-thomas/) > [The number of poor, and poorly prepared, students who succeed in college and beyond undercuts the simplistic notion that economic or educational disadvantage is…](https://sms4smile.com/quotes/roland-merullo/the-number-of-poor-and-poorly-prepared-students-who-succeed-in/) [Roland Merullo](https://sms4smile.com/quotes/author/roland-merullo/) > [To behave creatively in art means behavior with skill; and skill comes from discipline, not derangement. The artist who knows the rules -and proportion…](https://sms4smile.com/quotes/burne-hogarth/to-behave-creatively-in-art-means-behavior-with-skill-and-skill-comes/) Burne Hogarth > [You don't put milk in chamomile tea - that's disgusting behavior! That's not right.](https://sms4smile.com/quotes/laura-fraser/you-don-t-put-milk-in-chamomile-tea-that-s-disgusting-behavior-that-s/) [Laura Fraser](https://sms4smile.com/quotes/author/laura-fraser/) > [The laws of thermodynamics, as empirically determined, express the approximate and probable behavior of systems of a great number of particles, or, more precisely,…](https://sms4smile.com/quotes/j-willard-gibbs/the-laws-of-thermodynamics-as-empirically-determined-express-the/) J. Willard Gibbs > [I started with the belief that every person who came to the laboratory was free to accept or to reject the dictates of authority.…](https://sms4smile.com/quotes/stanley-milgram/i-started-with-the-belief-that-every-person-who-came-to-the/) [Stanley Milgram](https://sms4smile.com/quotes/author/stanley-milgram/) > [The tipping point is that magic moment when an idea, trend, or social behavior crosses a threshold, tips, and spreads like wildfire.](https://sms4smile.com/quotes/malcolm-gladwell/the-tipping-point-is-that-magic-moment-when-an-idea-trend-or-social/) [Malcolm Gladwell](https://sms4smile.com/quotes/author/malcolm-gladwell/) > [I think we've told a lot of lies about human behavior through film.](https://sms4smile.com/quotes/patricia-arquette/i-think-we-ve-told-a-lot-of-lies-about-human-behavior-through-film/) [Patricia Arquette](https://sms4smile.com/quotes/author/patricia-arquette/) > [The strongest rebellion may be expressed in quiet, undramatic behavior.](https://sms4smile.com/quotes/benjamin-spock/the-strongest-rebellion-may-be-expressed-in-quiet-undramatic-behavior/) [Benjamin Spock](https://sms4smile.com/quotes/author/benjamin-spock/) > [The behavior of any bureaucratic organization can best be understood by assuming that it is controlled by a secret cabal of its enemies.](https://sms4smile.com/quotes/robert-conquest/the-behavior-of-any-bureaucratic-organization-can-best-be-understood/) [Robert Conquest](https://sms4smile.com/quotes/author/robert-conquest/) > [If you want good behavior, don't pay on a commission basis. Our judges aren't paid so much a case. We keep them pretty well…](https://sms4smile.com/quotes/charlie-munger/if-you-want-good-behavior-don-t-pay-on-a-commission-basis-our-judges/) [Charlie Munger](https://sms4smile.com/quotes/author/charlie-munger/) [Browse all 4,218 Behavior quotes ](https://sms4smile.com/quotes/about/behavior/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Knowing that one is always capable of change, the second step lies in making the decision to change. 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