--- title: "Meaning & Key Takeaway of: We focus on ourselves every single day in…" description: "\"We focus on ourselves every single day in practice, every meeting, getting the most out of it, taking it slow, not getting too far ahead of ourselves, ..." image: "https://sms4smile.com/quotes/i/d75/leighton-vander-esch-6249_ahead_we-focus-on-ourselves-every-single-day-i_2046467.jpg" --- # We focus on ourselves every single day in practice, every… ![“We focus on ourselves every single day in practice, every meeting, getting the most out of it, taking it slow, not getting too far ahead of ourselves, not worrying about other teams in our division or other teams around the league.” quote by Leighton Vander Esch](https://sms4smile.com/quotes/i/d75/leighton-vander-esch-6249_ahead_we-focus-on-ourselves-every-single-day-i_2046467.jpg) [Download](https://sms4smile.com/quotes/i/d75/leighton-vander-esch-6249_ahead_we-focus-on-ourselves-every-single-day-i_2046467.jpg) [Open image](https://sms4smile.com/quotes/i/d75/leighton-vander-esch-6249_ahead_we-focus-on-ourselves-every-single-day-i_2046467.jpg) > “We focus on ourselves every single day in practice, every meeting, getting the most out of it, taking it slow, not getting too far ahead of ourselves, not worrying about other teams in our division or other teams around the league.” [Leighton Vander Esch](https://sms4smile.com/quotes/author/leighton-vander-esch/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Consistent self‑focus in practice and meetings enhances performance, while avoiding over‑extension and external distractions. **In simple terms:** Focus on self daily improves performance. Key Takeaway Prioritize personal growth, limit distractions. Themes self‑improvement focus teamwork Mood focused calm Type advice philosophical When to use this quote - sports training - work meetings - project planning - leadership development Key Concepts performance psychology mindfulness Questions to Reflect On - How do you balance self‑focus with team awareness? - When is it okay to look beyond your own tasks? A Different Perspective Neglecting collaboration can hinder broader success. ★ ★ ★ ★ ★ No ratings yet [Ahead](https://sms4smile.com/quotes/about/ahead/) [Day](https://sms4smile.com/quotes/about/day/) [Day Practice](https://sms4smile.com/quotes/about/day-practice-377027/) [Every single day](https://sms4smile.com/quotes/about/every-single-day/) [Focus](https://sms4smile.com/quotes/about/focus/) [Football](https://sms4smile.com/quotes/about/football/) [Practice](https://sms4smile.com/quotes/about/practice/) [Practice Meeting](https://sms4smile.com/quotes/about/practice-meeting-1497324/) [Slow](https://sms4smile.com/quotes/about/slow/) [Teams Division](https://sms4smile.com/quotes/about/teams-division-3835287/) [Too far](https://sms4smile.com/quotes/about/too-far/) ## Related quotes > [The biggest thing I take away from practice and every meeting in the NFL is it's a process. If you miss a question in…](https://sms4smile.com/quotes/davis-webb/the-biggest-thing-i-take-away-from-practice-and-every-meeting-in-the/) [Davis Webb](https://sms4smile.com/quotes/author/davis-webb/) > [That should never die. The energy every single game, every single day at practice... We should never lack energy.](https://sms4smile.com/quotes/dillon-brooks/that-should-never-die-the-energy-every-single-game-every-single-day/) [Dillon Brooks](https://sms4smile.com/quotes/author/dillon-brooks/) > [It's much better to play the guitar a half hour a day, every day, than not practice for a week and then jam for…](https://sms4smile.com/quotes/john-petrucci/it-s-much-better-to-play-the-guitar-a-half-hour-a-day-every-day-than/) [John Petrucci](https://sms4smile.com/quotes/author/john-petrucci/) > [For almost 25 years I've been coming every day to practice in the same place, learning the values of Madrid and giving my life…](https://sms4smile.com/quotes/nacho/for-almost-25-years-i-ve-been-coming-every-day-to-practice-in-the/) [Nacho](https://sms4smile.com/quotes/author/nacho/) > [I practice yoga every day. The practice calms my spirit, and allows me to be present.](https://sms4smile.com/quotes/giancarlo-esposito/i-practice-yoga-every-day-the-practice-calms-my-spirit-and-allows-me/) [Giancarlo Esposito](https://sms4smile.com/quotes/author/giancarlo-esposito/) > [Holding up Shaq every damn day - it's crazy, you do it four times a year, but doing it every day in practice is…](https://sms4smile.com/quotes/jermaine-o-neal/holding-up-shaq-every-damn-day-it-s-crazy-you-do-it-four-times-a-year/) [Jermaine O'Neal](https://sms4smile.com/quotes/author/jermaine-o-neal/) > [I just play music. That makes my whole day. I can practice and be happy.](https://sms4smile.com/quotes/trombone-shorty/i-just-play-music-that-makes-my-whole-day-i-can-practice-and-be-happy/) [Trombone Shorty](https://sms4smile.com/quotes/author/trombone-shorty/) > [Practice is absolutely necessary. You may sit down and listen to me by the hour every day, but if you do not practice, you…](https://sms4smile.com/quotes/swami-vivekananda/practice-is-absolutely-necessary-you-may-sit-down-and-listen-to-me-by/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [My mom put me into my first play at five at a local theater, and the next day after my first practice, I was…](https://sms4smile.com/quotes/madelaine-petsch/my-mom-put-me-into-my-first-play-at-five-at-a-local-theater-and-the/) [Madelaine Petsch](https://sms4smile.com/quotes/author/madelaine-petsch/) > [I'm a quarterback at the end of the day. I want to prove that each and every day I go out and practice.](https://sms4smile.com/quotes/lamar-jackson/i-m-a-quarterback-at-the-end-of-the-day-i-want-to-prove-that-each-and/) [Lamar Jackson](https://sms4smile.com/quotes/author/lamar-jackson/) > [Practice with your fingers and you need all day. Practice with your mind and you will do as much in 1 1/2 hours.](https://sms4smile.com/quotes/leopold-auer/practice-with-your-fingers-and-you-need-all-day-practice-with-your/) [Leopold Auer](https://sms4smile.com/quotes/author/leopold-auer/) > [One day of practice is like one day of clean living. It doesn't do you any good.](https://sms4smile.com/quotes/abe-lemons/one-day-of-practice-is-like-one-day-of-clean-living-it-doesn-t-do-you/) [Abe Lemons](https://sms4smile.com/quotes/author/abe-lemons/) > [I don't just go to a practice, then get some food after and call it a day. I go to practice thinking of what…](https://sms4smile.com/quotes/beneil-dariush/i-don-t-just-go-to-a-practice-then-get-some-food-after-and-call-it-a/) [Beneil Dariush](https://sms4smile.com/quotes/author/beneil-dariush/) > [Maybe I wish I could be out there on the big occasions playing like I did at my peak, but I certainly don't miss…](https://sms4smile.com/quotes/stephen-hendry/maybe-i-wish-i-could-be-out-there-on-the-big-occasions-playing-like-i/) [Stephen Hendry](https://sms4smile.com/quotes/author/stephen-hendry/) > [There should be a period of time during each practice session when you perform. Invite some friends in to your practice room and play…](https://sms4smile.com/quotes/arnold-jacobs/there-should-be-a-period-of-time-during-each-practice-session-when/) [Arnold Jacobs](https://sms4smile.com/quotes/author/arnold-jacobs/) ## More by Leighton Vander Esch > [Anytime you're learning a new defense, there's going to be so much of a - everybody uses different words as far as terminology.](https://sms4smile.com/quotes/leighton-vander-esch/anytime-you-re-learning-a-new-defense-there-s-going-to-be-so-much-of/) [Leighton Vander Esch](https://sms4smile.com/quotes/author/leighton-vander-esch/) > [I just want everybody to have that one goal, that, 'Hey, we're going to make a Super Bowl run, and we're going to have…](https://sms4smile.com/quotes/leighton-vander-esch/i-just-want-everybody-to-have-that-one-goal-that-hey-we-re-going-to/) [Leighton Vander Esch](https://sms4smile.com/quotes/author/leighton-vander-esch/) > [You have to be a grown man and take responsibility upon yourself to put the work in that you need to do.](https://sms4smile.com/quotes/leighton-vander-esch/you-have-to-be-a-grown-man-and-take-responsibility-upon-yourself-to/) [Leighton Vander Esch](https://sms4smile.com/quotes/author/leighton-vander-esch/) > [All the RPOs and the options that teams are running. They're always trying to match up their fastest guys up on the linebackers.](https://sms4smile.com/quotes/leighton-vander-esch/all-the-rpos-and-the-options-that-teams-are-running-they-re-always/) [Leighton Vander Esch](https://sms4smile.com/quotes/author/leighton-vander-esch/) > [One step makes a huge difference. Obviously, if you're in better position to make a tackle when you're farther up on him or to…](https://sms4smile.com/quotes/leighton-vander-esch/one-step-makes-a-huge-difference-obviously-if-you-re-in-better/) [Leighton Vander Esch](https://sms4smile.com/quotes/author/leighton-vander-esch/) > [I mean, wherever you can play guys and they can be successful it's going to be good for the team.](https://sms4smile.com/quotes/leighton-vander-esch/i-mean-wherever-you-can-play-guys-and-they-can-be-successful-it-s/) [Leighton Vander Esch](https://sms4smile.com/quotes/author/leighton-vander-esch/) > [Just be yourself and work, gain the respect of others and show them that you care and you're going to give it your all.](https://sms4smile.com/quotes/leighton-vander-esch/just-be-yourself-and-work-gain-the-respect-of-others-and-show-them/) [Leighton Vander Esch](https://sms4smile.com/quotes/author/leighton-vander-esch/) > [Back home, I hunt wolves quite a bit.](https://sms4smile.com/quotes/leighton-vander-esch/back-home-i-hunt-wolves-quite-a-bit/) [Leighton Vander Esch](https://sms4smile.com/quotes/author/leighton-vander-esch/) > [I've got no control over the logistics of who pays who what.](https://sms4smile.com/quotes/leighton-vander-esch/i-ve-got-no-control-over-the-logistics-of-who-pays-who-what/) [Leighton Vander Esch](https://sms4smile.com/quotes/author/leighton-vander-esch/) > [We could get traded tomorrow. We could get cut tomorrow. So people need to realize what they're saying on social media because I think…](https://sms4smile.com/quotes/leighton-vander-esch/we-could-get-traded-tomorrow-we-could-get-cut-tomorrow-so-people-need/) [Leighton Vander Esch](https://sms4smile.com/quotes/author/leighton-vander-esch/) > [DQ's special. You've got to give him so much credit because the type of coach he is and the way he gets guys to…](https://sms4smile.com/quotes/leighton-vander-esch/dq-s-special-you-ve-got-to-give-him-so-much-credit-because-the-type/) [Leighton Vander Esch](https://sms4smile.com/quotes/author/leighton-vander-esch/) > [You have to prove yourself every snap. Otherwise you ain't going to last long.](https://sms4smile.com/quotes/leighton-vander-esch/you-have-to-prove-yourself-every-snap-otherwise-you-ain-t-going-to/) [Leighton Vander Esch](https://sms4smile.com/quotes/author/leighton-vander-esch/) > [I always set a high bar for myself. Always.](https://sms4smile.com/quotes/leighton-vander-esch/i-always-set-a-high-bar-for-myself-always/) [Leighton Vander Esch](https://sms4smile.com/quotes/author/leighton-vander-esch/) > [I think we just need to be accountable for our mistakes and keep being accountable.](https://sms4smile.com/quotes/leighton-vander-esch/i-think-we-just-need-to-be-accountable-for-our-mistakes-and-keep/) [Leighton Vander Esch](https://sms4smile.com/quotes/author/leighton-vander-esch/) > [I cherished every moment of my NFL career, and it has been such a blessing to play the game for as long as I…](https://sms4smile.com/quotes/leighton-vander-esch/i-cherished-every-moment-of-my-nfl-career-and-it-has-been-such-a/) [Leighton Vander Esch](https://sms4smile.com/quotes/author/leighton-vander-esch/) [Explore all 99 Leighton Vander Esch quotes ](https://sms4smile.com/quotes/author/leighton-vander-esch/) ## More Ahead quotes > [Anybody who thinks that they should lead the country should go ahead and put their hat in the ring. I am not among them.…](https://sms4smile.com/quotes/brian-schatz/anybody-who-thinks-that-they-should-lead-the-country-should-go-ahead/) [Brian Schatz](https://sms4smile.com/quotes/author/brian-schatz/) > [If I have a problem with somebody, I go ahead and say what's on my mind.](https://sms4smile.com/quotes/nico-hulkenberg/if-i-have-a-problem-with-somebody-i-go-ahead-and-say-what-s-on-my-mind/) [Nico Hulkenberg](https://sms4smile.com/quotes/author/nico-hulkenberg/) > [I once invested in a risky business. Quite a few people warned me not to do so, but I still went ahead and invested…](https://sms4smile.com/quotes/gautam-rode/i-once-invested-in-a-risky-business-quite-a-few-people-warned-me-not/) [Gautam Rode](https://sms4smile.com/quotes/author/gautam-rode/) > [“What lies behind us is nothing compared to what lies within us and ahead of us.”](https://sms4smile.com/quotes/stephen-r-covey/what-lies-behind-us-is-nothing-compared-to-what-lies-within-us-and/) [Stephen R. Covey](https://sms4smile.com/quotes/author/stephen-r-covey/) > [In Life, We May Never Get The Same Opportunity Again, But There's Always Something Better Ahead...](https://sms4smile.com/quotes/pacifiersucker/in-life-we-may-never-get-the-same-opportunity-again-but-there-s/) [Pacifiersucker](https://sms4smile.com/quotes/author/pacifiersucker/) > [Makeup is only fun if it's occasional and capricious - just like it's a treat to have an empty day ahead, but it wouldn't…](https://sms4smile.com/quotes/victoria-coren-mitchell/makeup-is-only-fun-if-it-s-occasional-and-capricious-just-like-it-s-a/) [Victoria Coren Mitchell](https://sms4smile.com/quotes/author/victoria-coren-mitchell/) > [There is no such thing as disposable time if you want to stay ahead of the game](https://sms4smile.com/quotes/anonymous/there-is-no-such-thing-as-disposable-time-if-you-want-to-stay-ahead/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I'm the kind of guy who comes home and checks scores for everything. I'm a sports fan in general, so I pretty much keep…](https://sms4smile.com/quotes/chadwick-boseman/i-m-the-kind-of-guy-who-comes-home-and-checks-scores-for-everything-i/) [Chadwick Boseman](https://sms4smile.com/quotes/author/chadwick-boseman/) > [People are flying you places in business class. Everyone wants to take pictures of you and find out information about you. It's a freak-out.…](https://sms4smile.com/quotes/yolandi-visser/people-are-flying-you-places-in-business-class-everyone-wants-to-take/) [Yolandi Visser](https://sms4smile.com/quotes/author/yolandi-visser/) > [I wasn't putting my all into it and I was still managing to score goals, and that gave me something to dream about, and…](https://sms4smile.com/quotes/andre-gray/i-wasn-t-putting-my-all-into-it-and-i-was-still-managing-to-score/) [Andre Gray](https://sms4smile.com/quotes/author/andre-gray/) > [There's no limit to what you can accomplish, but there's always someone one step ahead of you, so it's a constant uphill battle.](https://sms4smile.com/quotes/catherine-mary-stewart/there-s-no-limit-to-what-you-can-accomplish-but-there-s-always/) [Catherine Mary Stewart](https://sms4smile.com/quotes/author/catherine-mary-stewart/) > [I was never bothered about my position in the industry. If I had believed in it, I wouldn't have allowed anyone to get ahead…](https://sms4smile.com/quotes/dharmendra/i-was-never-bothered-about-my-position-in-the-industry-if-i-had/) [Dharmendra](https://sms4smile.com/quotes/author/dharmendra/) > [I don't want to look too far ahead.](https://sms4smile.com/quotes/jofra-archer/i-don-t-want-to-look-too-far-ahead/) [Jofra Archer](https://sms4smile.com/quotes/author/jofra-archer/) > [“one who takes the first step always remains one step ahead”](https://sms4smile.com/quotes/rabi-shaheen/one-who-takes-the-first-step-always-remains-one-step-ahead/) [Rabi Shaheen](https://sms4smile.com/quotes/author/rabi-shaheen/) > [I am not interested to sing in Bollywood. I sing for only those actors whom I admire. I sing free of cost for them.…](https://sms4smile.com/quotes/yo-yo-honey-singh/i-am-not-interested-to-sing-in-bollywood-i-sing-for-only-those-actors/) [Yo Yo Honey Singh](https://sms4smile.com/quotes/author/yo-yo-honey-singh/) [Browse all 1,773 Ahead quotes ](https://sms4smile.com/quotes/about/ahead/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "We focus on ourselves every single day in practice, every meeting, getting the most out of it, taking it slow, not getting too far ahead of ourselves, not worrying about other teams in our division or other teams around the league.", "creator": { "@type": "Person", "name": "Leighton Vander Esch" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/leighton-vander-esch/we-focus-on-ourselves-every-single-day-in-practice-every-meeting/", "about": { "@type": "Thing", "name": "Ahead" }, "@id": "https://sms4smile.com/quotes/leighton-vander-esch/we-focus-on-ourselves-every-single-day-in-practice-every-meeting/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d75/leighton-vander-esch-6249_ahead_we-focus-on-ourselves-every-single-day-i_2046467.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d75/leighton-vander-esch-6249_ahead_we-focus-on-ourselves-every-single-day-i_2046467.jpg", "url": "https://sms4smile.com/quotes/i/d75/leighton-vander-esch-6249_ahead_we-focus-on-ourselves-every-single-day-i_2046467.jpg", "width": 1080, "height": 1080, "caption": "“We focus on ourselves every single day in practice, every meeting, getting the most out of it, taking it…” — Leighton Vander Esch", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Leighton Vander Esch", "item": "https://sms4smile.com/quotes/author/leighton-vander-esch/" }, { "@type": "ListItem", "position": 4, "name": "We focus on ourselves every single...", "item": "https://sms4smile.com/quotes/leighton-vander-esch/we-focus-on-ourselves-every-single-day-in-practice-every-meeting/" } ], "@id": "https://sms4smile.com/quotes/leighton-vander-esch/we-focus-on-ourselves-every-single-day-in-practice-every-meeting/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```