---
title: "Meaning & Key Takeaway of: I'm heavier, but with muscle rather than…"
description: "\"I'm heavier, but with muscle rather than flab. It's a massive difference. It means I don't get as tired sometimes and it means that I'm hitting the bal..."
image: "https://sms4smile.com/quotes/i/2cf/lee-westwood-17042_balls_i-m-heavier-but-with-muscle-rather-than_2259716.jpg"
---

#  I'm heavier, but with muscle rather than flab. It's a…

![“I'm heavier, but with muscle rather than flab. It's a massive difference. It means I don't get as tired sometimes and it means that I'm hitting the ball a lot farther, about 15 yards more with my driver.” quote by Lee Westwood](https://sms4smile.com/quotes/i/2cf/lee-westwood-17042_balls_i-m-heavier-but-with-muscle-rather-than_2259716.jpg)   [Download](https://sms4smile.com/quotes/i/2cf/lee-westwood-17042_balls_i-m-heavier-but-with-muscle-rather-than_2259716.jpg) [Open image](https://sms4smile.com/quotes/i/2cf/lee-westwood-17042_balls_i-m-heavier-but-with-muscle-rather-than_2259716.jpg)

> “I'm heavier, but with muscle rather than flab. It's a massive difference. It means I don't get as tired sometimes and it means that I'm hitting the ball a lot farther, about 15 yards more with my driver.”

[Lee Westwood](https://sms4smile.com/quotes/author/lee-westwood/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Increased muscle mass improves stamina and driving distance, enhancing overall game.

**In simple terms:** Muscle boosts endurance and power.

Key Takeaway

Strength training can elevate sports performance.

Themes

fitness golf performance improvement

Mood

analytical motivational

Type

sports health

When to use this quote

- training sessions
- competition
- personal fitness

Key Concepts

physiology technique efficiency

Questions to Reflect On

- How does strength affect your swing?
- What balance of fitness works best?

A Different Perspective

Overemphasis on strength may affect flexibility.

★ ★ ★ ★ ★   No ratings yet

[Balls](https://sms4smile.com/quotes/about/balls/) [Differences](https://sms4smile.com/quotes/about/differences/) [Drivers](https://sms4smile.com/quotes/about/drivers/) [Flab](https://sms4smile.com/quotes/about/flab-2492454/) [Heavier](https://sms4smile.com/quotes/about/heavier/) [Heavier Muscle](https://sms4smile.com/quotes/about/heavier-muscle-5195074/) [Hitting](https://sms4smile.com/quotes/about/hitting/) [Massive](https://sms4smile.com/quotes/about/massive/) [Massive Difference](https://sms4smile.com/quotes/about/massive-difference-1487225/) [Mean](https://sms4smile.com/quotes/about/mean/) [Motivation](https://sms4smile.com/quotes/about/motivation/) [Muscle Flab](https://sms4smile.com/quotes/about/muscle-flab-5195075/) [Muscles](https://sms4smile.com/quotes/about/muscles/) [Sometimes](https://sms4smile.com/quotes/about/sometimes/) [Tired](https://sms4smile.com/quotes/about/tired/) [Yards](https://sms4smile.com/quotes/about/yards/)

## Related quotes

> [I don't drink anymore. That's a huge - that's a massive - difference in my life. It's made a huge change in my touring.](https://sms4smile.com/quotes/ladyhawke/i-don-t-drink-anymore-that-s-a-huge-that-s-a-massive-difference-in-my/)

[Ladyhawke](https://sms4smile.com/quotes/author/ladyhawke/)

> [My generation is the first in my species to have put fitness next to godliness on the scale of things. Keeping in shape has…](https://sms4smile.com/quotes/ellen-goodman/my-generation-is-the-first-in-my-species-to-have-put-fitness-next-to/)

[Ellen Goodman](https://sms4smile.com/quotes/author/ellen-goodman/)

> [Muscles come and go; flab lasts.](https://sms4smile.com/quotes/bill-vaughan/muscles-come-and-go-flab-lasts/)

[Bill Vaughan](https://sms4smile.com/quotes/author/bill-vaughan/)

> [A good night's sleep makes a massive difference to my day.](https://sms4smile.com/quotes/a-j-odudu/a-good-night-s-sleep-makes-a-massive-difference-to-my-day/)

[A. J. Odudu](https://sms4smile.com/quotes/author/a-j-odudu/)

> [“Having to haul around extra poundage was far too much effort, so he saw to it that he never put it on and he…](https://sms4smile.com/quotes/terry-pratchett/having-to-haul-around-extra-poundage-was-far-too-much-effort-so-he/)

[Terry Pratchett](https://sms4smile.com/quotes/author/terry-pratchett/)

> [Whenever I race in the U.K., the crowd just makes such a massive difference, often between winning and losing.](https://sms4smile.com/quotes/mo-farah/whenever-i-race-in-the-u-k-the-crowd-just-makes-such-a-massive/)

[Mo Farah](https://sms4smile.com/quotes/author/mo-farah/)

> [Show me a woman content with her figure and I'll show you a seven-year-old girl. Everybody else is engaged in the war against flab.](https://sms4smile.com/quotes/polly-bergen/show-me-a-woman-content-with-her-figure-and-i-ll-show-you-a-seven/)

[Polly Bergen](https://sms4smile.com/quotes/author/polly-bergen/)

> [Once again, I've been thwarted by the massive difference between my vision of the successful me and the me I'm currently stuck with.](https://sms4smile.com/quotes/lauren-graham/once-again-i-ve-been-thwarted-by-the-massive-difference-between-my/)

[Lauren Graham](https://sms4smile.com/quotes/author/lauren-graham/)

> [Deeper things, heavier things happen to you as you get older and makes you more open.](https://sms4smile.com/quotes/brett-gelman/deeper-things-heavier-things-happen-to-you-as-you-get-older-and-makes/)

[Brett Gelman](https://sms4smile.com/quotes/author/brett-gelman/)

> [When I was heavier, I danced and I jumped out of planes. I've always rejected the idea that there's a certain look or size…](https://sms4smile.com/quotes/kathy-najimy/when-i-was-heavier-i-danced-and-i-jumped-out-of-planes-i-ve-always/)

[Kathy Najimy](https://sms4smile.com/quotes/author/kathy-najimy/)

> [If you cast away one cross, you will certainly find another, and perhaps a heavier.](https://sms4smile.com/quotes/thomas-a-kempis/if-you-cast-away-one-cross-you-will-certainly-find-another-and/)

[Thomas a Kempis](https://sms4smile.com/quotes/author/thomas-a-kempis/)

> [Breaking Benjamin, talk about songwriting, I mean, some of the greatest songwriters of the modern era. And, obviously, it's a little heavier.](https://sms4smile.com/quotes/synyster-gates/breaking-benjamin-talk-about-songwriting-i-mean-some-of-the-greatest/)

[Synyster Gates](https://sms4smile.com/quotes/author/synyster-gates/)

> [Even though the weight I'm lifting isn't what it was when I was playing, it's not like I'm not lifting weights that are heavier…](https://sms4smile.com/quotes/michael-strahan/even-though-the-weight-i-m-lifting-isn-t-what-it-was-when-i-was/)

[Michael Strahan](https://sms4smile.com/quotes/author/michael-strahan/)

> [I feel like everyone has a preference. You have women who don't like shorter guys. You have women who like taller guys. You have…](https://sms4smile.com/quotes/sevyn-streeter/i-feel-like-everyone-has-a-preference-you-have-women-who-don-t-like/)

[Sevyn Streeter](https://sms4smile.com/quotes/author/sevyn-streeter/)

> [“The truth is heavier than a sword.”](https://sms4smile.com/quotes/naiyem-chowdhury-rony/the-truth-is-heavier-than-a-sword/)

[Naiyem Chowdhury Rony](https://sms4smile.com/quotes/author/naiyem-chowdhury-rony/)

## More by Lee Westwood

> [Sometimes Americans don't quite get my sense of humor. My good ol' British sarcasm seems to go over their heads.](https://sms4smile.com/quotes/lee-westwood/sometimes-americans-don-t-quite-get-my-sense-of-humor-my-good-ol/)

[Lee Westwood](https://sms4smile.com/quotes/author/lee-westwood/)

> [Probably the best caddies are the smartest ones and the ones that are switched on mentally more than some of the others maybe.](https://sms4smile.com/quotes/lee-westwood/probably-the-best-caddies-are-the-smartest-ones-and-the-ones-that-are/)

[Lee Westwood](https://sms4smile.com/quotes/author/lee-westwood/)

> [Eighteen months ago I weighed 95kg and had a 40-inch waist. Now the waist is down to 34 inches and I weigh nearly 98kg.](https://sms4smile.com/quotes/lee-westwood/eighteen-months-ago-i-weighed-95kg-and-had-a-40-inch-waist-now-the/)

[Lee Westwood](https://sms4smile.com/quotes/author/lee-westwood/)

> [The satisfaction you get when you finally beat your dad is amazing, that rush of adrenaline.](https://sms4smile.com/quotes/lee-westwood/the-satisfaction-you-get-when-you-finally-beat-your-dad-is-amazing/)

[Lee Westwood](https://sms4smile.com/quotes/author/lee-westwood/)

> [I've started to show the consistency in majors I had in regular tournaments back in 1998-2000 when I was contending nearly every week.](https://sms4smile.com/quotes/lee-westwood/i-ve-started-to-show-the-consistency-in-majors-i-had-in-regular/)

[Lee Westwood](https://sms4smile.com/quotes/author/lee-westwood/)

> [People mature at different stages and I feel I'm learning a lot.](https://sms4smile.com/quotes/lee-westwood/people-mature-at-different-stages-and-i-feel-i-m-learning-a-lot/)

[Lee Westwood](https://sms4smile.com/quotes/author/lee-westwood/)

> [Yeah, I feel good. Good about my game and my life.](https://sms4smile.com/quotes/lee-westwood/yeah-i-feel-good-good-about-my-game-and-my-life/)

[Lee Westwood](https://sms4smile.com/quotes/author/lee-westwood/)

> [Golf is played between the ears and if you are not 100 percent focused on what you are trying to do, then people will…](https://sms4smile.com/quotes/lee-westwood/golf-is-played-between-the-ears-and-if-you-are-not-100-percent/)

[Lee Westwood](https://sms4smile.com/quotes/author/lee-westwood/)

> [Yes, a Major would mean so much to me but I'm a great believer that if you work hard and in the right way,…](https://sms4smile.com/quotes/lee-westwood/yes-a-major-would-mean-so-much-to-me-but-i-m-a-great-believer-that-if/)

[Lee Westwood](https://sms4smile.com/quotes/author/lee-westwood/)

> [In my case what happened next in 1999 was that I fell apart over that back nine. When I saw I was in genuine…](https://sms4smile.com/quotes/lee-westwood/in-my-case-what-happened-next-in-1999-was-that-i-fell-apart-over-that/)

[Lee Westwood](https://sms4smile.com/quotes/author/lee-westwood/)

> [I'd been told there are 10 difficult holes and eight impossible ones. I'm still trying to work out which the 10 difficult holes are.](https://sms4smile.com/quotes/lee-westwood/i-d-been-told-there-are-10-difficult-holes-and-eight-impossible-ones/)

[Lee Westwood](https://sms4smile.com/quotes/author/lee-westwood/)

> [Golf is difficult to get your personality over because you are such a bottle of concentration.](https://sms4smile.com/quotes/lee-westwood/golf-is-difficult-to-get-your-personality-over-because-you-are-such-a/)

[Lee Westwood](https://sms4smile.com/quotes/author/lee-westwood/)

> [I've said before that the Ryder Cup is not the European Tour versus the American Tour. It's Europe's best golfers against the US.](https://sms4smile.com/quotes/lee-westwood/i-ve-said-before-that-the-ryder-cup-is-not-the-european-tour-versus/)

[Lee Westwood](https://sms4smile.com/quotes/author/lee-westwood/)

> [A fantastic golf course and venue. It's one of those places that you always look forward to going back to...no matter how many times…](https://sms4smile.com/quotes/lee-westwood/a-fantastic-golf-course-and-venue-it-s-one-of-those-places-that-you/)

[Lee Westwood](https://sms4smile.com/quotes/author/lee-westwood/)

> [People confuse being world No. 1 with winning a Major championship.](https://sms4smile.com/quotes/lee-westwood/people-confuse-being-world-no-1-with-winning-a-major-championship/)

[Lee Westwood](https://sms4smile.com/quotes/author/lee-westwood/)

[Explore all 38 Lee Westwood quotes ](https://sms4smile.com/quotes/author/lee-westwood/)

## More Balls quotes

> [It's a lot harder to play football when you haven't got the ball.](https://sms4smile.com/quotes/andy-gray/it-s-a-lot-harder-to-play-football-when-you-haven-t-got-the-ball/)

[Andy Gray](https://sms4smile.com/quotes/author/andy-gray/)

> [Once you pull the trigger, you've got to throw balls aggressively and with conviction.](https://sms4smile.com/quotes/alex-smith/once-you-pull-the-trigger-you-ve-got-to-throw-balls-aggressively-and/)

[Alex Smith](https://sms4smile.com/quotes/author/alex-smith/)

> [Thinking about the things that happened, I don't know any other ball player would could have done what he (Jackie Robinson) did. To be…](https://sms4smile.com/quotes/pee-wee-reese/thinking-about-the-things-that-happened-i-don-t-know-any-other-ball/)

[Pee Wee Reese](https://sms4smile.com/quotes/author/pee-wee-reese/)

> [Play small ball. Get back to basics. I would say that you need to be a conservative, but you need to maintain your independent…](https://sms4smile.com/quotes/andrea-tantaros/play-small-ball-get-back-to-basics-i-would-say-that-you-need-to-be-a/)

[Andrea Tantaros](https://sms4smile.com/quotes/author/andrea-tantaros/)

> [Donald Trump is a different ball of wax. I've been trying to say for I don't know how many months now that the traditional…](https://sms4smile.com/quotes/rush-limbaugh/donald-trump-is-a-different-ball-of-wax-i-ve-been-trying-to-say-for-i/)

[Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/)

> [Well, you can certainly teach free-throwing. And you can teach the boys to pass at angles and run in curves. - University of Kansas…](https://sms4smile.com/quotes/darryl-dawkins/well-you-can-certainly-teach-free-throwing-and-you-can-teach-the-boys/)

[Darryl Dawkins](https://sms4smile.com/quotes/author/darryl-dawkins/)

> [Maybe bring in sponge balls to learn the technique and gain that experience of actually challenging for a header.](https://sms4smile.com/quotes/ryan-mason/maybe-bring-in-sponge-balls-to-learn-the-technique-and-gain-that/)

[Ryan Mason](https://sms4smile.com/quotes/author/ryan-mason/)

> [I like René Descartes' theory about a ball of wax. You can change its form from solid to liquid, but it's still the same…](https://sms4smile.com/quotes/emmy-rossum/i-like-ren-descartes-theory-about-a-ball-of-wax-you-can-change-its/)

[Emmy Rossum](https://sms4smile.com/quotes/author/emmy-rossum/)

> [It wasn't really touching to be young; it was touching not to be young, because you had less of life left. Touching to be…](https://sms4smile.com/quotes/rose-macaulay/it-wasn-t-really-touching-to-be-young-it-was-touching-not-to-be-young/)

[Rose Macaulay](https://sms4smile.com/quotes/author/rose-macaulay/)

> [This ball was so crowded that it took me - a trained professional journalist with vast experience in this area - forty five minutes…](https://sms4smile.com/quotes/dave-barry/this-ball-was-so-crowded-that-it-took-me-a-trained-professional/)

[Dave Barry](https://sms4smile.com/quotes/author/dave-barry/)

> [Common sense is the guy who tells you that you ought to have had your brakes relined last week before you smashed a front…](https://sms4smile.com/quotes/raymond-chandler/common-sense-is-the-guy-who-tells-you-that-you-ought-to-have-had-your/)

[Raymond Chandler](https://sms4smile.com/quotes/author/raymond-chandler/)

> [Throwing a ball is not natural, whether it's overhand or underhand.](https://sms4smile.com/quotes/jennie-finch/throwing-a-ball-is-not-natural-whether-it-s-overhand-or-underhand/)

[Jennie Finch](https://sms4smile.com/quotes/author/jennie-finch/)

> [I don't feel like I have to live up to anything because I've proven that I can play. Give me the ball and let's…](https://sms4smile.com/quotes/clinton-portis/i-don-t-feel-like-i-have-to-live-up-to-anything-because-i-ve-proven/)

[Clinton Portis](https://sms4smile.com/quotes/author/clinton-portis/)

> [And if we seem nutty to you and if we seem like an odd ball to you, just remember one thing. The mighty oak…](https://sms4smile.com/quotes/glenn-turner/and-if-we-seem-nutty-to-you-and-if-we-seem-like-an-odd-ball-to-you/)

[Glenn Turner](https://sms4smile.com/quotes/author/glenn-turner/)

> [You run the football for toughness. You run the ball to tell your opponent that you're as tough as they are. But you throw…](https://sms4smile.com/quotes/jerry-glanville/you-run-the-football-for-toughness-you-run-the-ball-to-tell-your/)

[Jerry Glanville](https://sms4smile.com/quotes/author/jerry-glanville/)

[Browse all 3,005 Balls quotes ](https://sms4smile.com/quotes/about/balls/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "I'm heavier, but with muscle rather than flab. It's a massive difference. It means I don't get as tired sometimes and it means that I'm hitting the ball a lot farther, about 15 yards more with my driver.",
            "creator": {
                "@type": "Person",
                "name": "Lee Westwood"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/lee-westwood/i-m-heavier-but-with-muscle-rather-than-flab-it-s-a-massive/",
            "about": {
                "@type": "Thing",
                "name": "Balls"
            },
            "@id": "https://sms4smile.com/quotes/lee-westwood/i-m-heavier-but-with-muscle-rather-than-flab-it-s-a-massive/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/2cf/lee-westwood-17042_balls_i-m-heavier-but-with-muscle-rather-than_2259716.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/2cf/lee-westwood-17042_balls_i-m-heavier-but-with-muscle-rather-than_2259716.jpg",
                "url": "https://sms4smile.com/quotes/i/2cf/lee-westwood-17042_balls_i-m-heavier-but-with-muscle-rather-than_2259716.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“I'm heavier, but with muscle rather than flab. It's a massive difference. It means I don't get as tired…” — Lee Westwood",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Lee Westwood",
                    "item": "https://sms4smile.com/quotes/author/lee-westwood/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "I'm heavier, but with muscle rather...",
                    "item": "https://sms4smile.com/quotes/lee-westwood/i-m-heavier-but-with-muscle-rather-than-flab-it-s-a-massive/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/lee-westwood/i-m-heavier-but-with-muscle-rather-than-flab-it-s-a-massive/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
