--- title: "Meaning & Key Takeaway of: Chiropractic has helped keep me injury…" description: "\"Chiropractic has helped keep me injury free - that is half the trick to staying in competition,\" — Lee Labrada" image: "https://sms4smile.com/quotes/i/d19/lee-labrada-40607_chiropractic_chiropractic-has-helped-keep-me-injury-f_1056475.png" --- # Chiropractic has helped keep me injury free - that is half… ![“Chiropractic has helped keep me injury free - that is half the trick to staying in competition,” quote by Lee Labrada](https://sms4smile.com/quotes/i/d19/lee-labrada-40607_chiropractic_chiropractic-has-helped-keep-me-injury-f_1056475.png) [Download](https://sms4smile.com/quotes/i/d19/lee-labrada-40607_chiropractic_chiropractic-has-helped-keep-me-injury-f_1056475.png) [Open image](https://sms4smile.com/quotes/i/d19/lee-labrada-40607_chiropractic_chiropractic-has-helped-keep-me-injury-f_1056475.png) > “Chiropractic has helped keep me injury free - that is half the trick to staying in competition,” [Lee Labrada](https://sms4smile.com/quotes/author/lee-labrada/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Injury prevention is a major factor in maintaining competitive performance. **In simple terms:** Staying injury‑free helps you compete longer. Key Takeaway Prioritize injury prevention. Themes sports competition health training longevity Mood practical motivational Type instructional inspirational When to use this quote - marathon training - seasonal sports - high‑intensity workouts Key Concepts preventive care body mechanics recovery strategies Questions to Reflect On - What preventive measures do you use? - How do you balance training intensity and safety? A Different Perspective Even with prevention, accidents happen. ★ ★ ★ ★ ★ No ratings yet [Chiropractic](https://sms4smile.com/quotes/about/chiropractic/) [Chiropractic Helped](https://sms4smile.com/quotes/about/chiropractic-helped-2555613/) [Competition](https://sms4smile.com/quotes/about/competition/) [Half](https://sms4smile.com/quotes/about/half/) [Helped Injury](https://sms4smile.com/quotes/about/helped-injury-1079576/) [Injury](https://sms4smile.com/quotes/about/injury/) [Injury Free](https://sms4smile.com/quotes/about/injury-free-342192/) [Massage](https://sms4smile.com/quotes/about/massage/) [Sports](https://sms4smile.com/quotes/about/sports/) [Staying](https://sms4smile.com/quotes/about/staying/) [Staying Competition](https://sms4smile.com/quotes/about/staying-competition-2555614/) [Tricks](https://sms4smile.com/quotes/about/tricks/) ## Related quotes > [I don't have any bad words for Van Gaal or Manchester United. They helped me through my injury and the manager gave me my…](https://sms4smile.com/quotes/victor-valdes/i-don-t-have-any-bad-words-for-van-gaal-or-manchester-united-they/) [Victor Valdes](https://sms4smile.com/quotes/author/victor-valdes/) > [I am walking today because of chiropractic care I received years ago. I predict a great future for the science of chiropractic.](https://sms4smile.com/quotes/jeane-dixon/i-am-walking-today-because-of-chiropractic-care-i-received-years-ago/) [Jeane Dixon](https://sms4smile.com/quotes/author/jeane-dixon/) > [Most injuries require chiropractic care. It works better for me than anything else.](https://sms4smile.com/quotes/jerry-rice/most-injuries-require-chiropractic-care-it-works-better-for-me-than/) [Jerry Rice](https://sms4smile.com/quotes/author/jerry-rice/) > [I rely on regular chiropractic care to keep in shape for my strenuous type of acting and singing.](https://sms4smile.com/quotes/liza-minnelli/i-rely-on-regular-chiropractic-care-to-keep-in-shape-for-my-strenuous/) [Liza Minnelli](https://sms4smile.com/quotes/author/liza-minnelli/) > [I count on chiropractic sessions to keep my body aligned. Standing for hours can impact my posture, and that can throw the rest of…](https://sms4smile.com/quotes/giada-de-laurentiis/i-count-on-chiropractic-sessions-to-keep-my-body-aligned-standing-for/) [Giada De Laurentiis](https://sms4smile.com/quotes/author/giada-de-laurentiis/) > [Chiropractic gives me the flexibility I need to keep in the game.](https://sms4smile.com/quotes/venus-williams/chiropractic-gives-me-the-flexibility-i-need-to-keep-in-the-game/) [Venus Williams](https://sms4smile.com/quotes/author/venus-williams/) > [I had headaches for over 30 years until I tried chiropractic. They have completely disappeared.](https://sms4smile.com/quotes/melvin-belli/i-had-headaches-for-over-30-years-until-i-tried-chiropractic-they/) [Melvin Belli](https://sms4smile.com/quotes/author/melvin-belli/) > [The philosophy of chiropractic is founded upon the knowledge of the manner in which a vital functions are performed by innate in health and…](https://sms4smile.com/quotes/daniel-d-palmer/the-philosophy-of-chiropractic-is-founded-upon-the-knowledge-of-the/) [Daniel D. Palmer](https://sms4smile.com/quotes/author/daniel-d-palmer/) > [In the future, Chiropractic will be valued for its preventative qualities as much as for relieving and adjusting the cause of ailments.](https://sms4smile.com/quotes/b-j-palmer/in-the-future-chiropractic-will-be-valued-for-its-preventative/) [B. J. Palmer](https://sms4smile.com/quotes/author/b-j-palmer/) > [Chiropractic is health insurance. Premiums small. Dividends large!](https://sms4smile.com/quotes/b-j-palmer/chiropractic-is-health-insurance-premiums-small-dividends-large/) [B. J. Palmer](https://sms4smile.com/quotes/author/b-j-palmer/) > [Regular chiropractic adjustments go hand in hand with good health.](https://sms4smile.com/quotes/peter-fonda/regular-chiropractic-adjustments-go-hand-in-hand-with-good-health/) [Peter Fonda](https://sms4smile.com/quotes/author/peter-fonda/) > [While other professions are concerned with changing the environment to suit the weakened body, chiropractic is concerned with strengthening the body to suit the…](https://sms4smile.com/quotes/b-j-palmer/while-other-professions-are-concerned-with-changing-the-environment/) [B. J. Palmer](https://sms4smile.com/quotes/author/b-j-palmer/) > [Chiropractic works in harmony with the basic healing forces of the body, whereas the allopathic, western medical establishment doesn't have nearly as holistic a…](https://sms4smile.com/quotes/john-robbins/chiropractic-works-in-harmony-with-the-basic-healing-forces-of-the/) [John Robbins](https://sms4smile.com/quotes/author/john-robbins/) > [The basic principle, and the principles of chiropractic which have been developed from it are not new. They are as old as the vertebrae...…](https://sms4smile.com/quotes/daniel-d-palmer/the-basic-principle-and-the-principles-of-chiropractic-which-have/) [Daniel D. Palmer](https://sms4smile.com/quotes/author/daniel-d-palmer/) > [Do not forget that chiropractors did not treat diseases. They adjust causes, whether acquired, spontaneous, or the result of accident.](https://sms4smile.com/quotes/daniel-d-palmer/do-not-forget-that-chiropractors-did-not-treat-diseases-they-adjust/) [Daniel D. Palmer](https://sms4smile.com/quotes/author/daniel-d-palmer/) ## More by Lee Labrada > [Bodybuilding is the closest we have to the fountain of youth.](https://sms4smile.com/quotes/lee-labrada/bodybuilding-is-the-closest-we-have-to-the-fountain-of-youth/) [Lee Labrada](https://sms4smile.com/quotes/author/lee-labrada/) > [If you look good, are in good health, and feel good about yourself, then you'll be more productive at work, you will be happier…](https://sms4smile.com/quotes/lee-labrada/if-you-look-good-are-in-good-health-and-feel-good-about-yourself-then/) [Lee Labrada](https://sms4smile.com/quotes/author/lee-labrada/) > [Become more than what you were.](https://sms4smile.com/quotes/lee-labrada/become-more-than-what-you-were/) [Lee Labrada](https://sms4smile.com/quotes/author/lee-labrada/) > [Partial repetitions is another technique that I used -- sparingly. I was always a fan of doing full repetitions on every set. However, at…](https://sms4smile.com/quotes/lee-labrada/partial-repetitions-is-another-technique-that-i-used-sparingly-i-was/) [Lee Labrada](https://sms4smile.com/quotes/author/lee-labrada/) > [Remember that progress is not linear either. Sometimes you make great progress for a while and then you slide back a little. That's OK.…](https://sms4smile.com/quotes/lee-labrada/remember-that-progress-is-not-linear-either-sometimes-you-make-great/) [Lee Labrada](https://sms4smile.com/quotes/author/lee-labrada/) > [I've made many good friends in bodybuilding, though there are few I'd trust to oil my back.](https://sms4smile.com/quotes/lee-labrada/i-ve-made-many-good-friends-in-bodybuilding-though-there-are-few-i-d/) [Lee Labrada](https://sms4smile.com/quotes/author/lee-labrada/) > [Just for the record, I'm in favor of drug testing EVERY year just as long as it's a level playing field. The problem arises…](https://sms4smile.com/quotes/lee-labrada/just-for-the-record-i-m-in-favor-of-drug-testing-every-year-just-as/) [Lee Labrada](https://sms4smile.com/quotes/author/lee-labrada/) > [What I'm against is a sport that rewards mass for the sake of mass to the exclusion of all other physical properties of the…](https://sms4smile.com/quotes/lee-labrada/what-i-m-against-is-a-sport-that-rewards-mass-for-the-sake-of-mass-to/) [Lee Labrada](https://sms4smile.com/quotes/author/lee-labrada/) > [Did you know that there is growing scientific consensus that one of the most common types of sugar, fructose, can be toxic to the…](https://sms4smile.com/quotes/lee-labrada/did-you-know-that-there-is-growing-scientific-consensus-that-one-of/) [Lee Labrada](https://sms4smile.com/quotes/author/lee-labrada/) [Explore all 10 Lee Labrada quotes ](https://sms4smile.com/quotes/author/lee-labrada/) ## More Chiropractic quotes > [Many patients imagine that they have tried everything. True, they have used many remedies, but they have never had the cause of their infirmity…](https://sms4smile.com/quotes/daniel-d-palmer/many-patients-imagine-that-they-have-tried-everything-true-they-have/) [Daniel D. Palmer](https://sms4smile.com/quotes/author/daniel-d-palmer/) > [I am walking today because of chiropractic care I received years ago. I predict a great future for the science of chiropractic.](https://sms4smile.com/quotes/jeane-dixon/i-am-walking-today-because-of-chiropractic-care-i-received-years-ago/) [Jeane Dixon](https://sms4smile.com/quotes/author/jeane-dixon/) > [You already have the precious mixture that will make you well. Use it.](https://sms4smile.com/quotes/rumi/you-already-have-the-precious-mixture-that-will-make-you-well-use-it/) [Rumi](https://sms4smile.com/quotes/author/rumi/) > [The basic principle, and the principles of chiropractic which have been developed from it are not new. They are as old as the vertebrae...…](https://sms4smile.com/quotes/daniel-d-palmer/the-basic-principle-and-the-principles-of-chiropractic-which-have/) [Daniel D. Palmer](https://sms4smile.com/quotes/author/daniel-d-palmer/) > [I desired to know why one person was ailing and his associate, eating at the same table, working in the same shop, at the…](https://sms4smile.com/quotes/daniel-d-palmer/i-desired-to-know-why-one-person-was-ailing-and-his-associate-eating/) [Daniel D. Palmer](https://sms4smile.com/quotes/author/daniel-d-palmer/) > [Disease is a disturbed condition, not a thing or entity.](https://sms4smile.com/quotes/daniel-d-palmer/disease-is-a-disturbed-condition-not-a-thing-or-entity/) [Daniel D. Palmer](https://sms4smile.com/quotes/author/daniel-d-palmer/) > [Chiropractic works in harmony with the basic healing forces of the body, whereas the allopathic, western medical establishment doesn't have nearly as holistic a…](https://sms4smile.com/quotes/john-robbins/chiropractic-works-in-harmony-with-the-basic-healing-forces-of-the/) [John Robbins](https://sms4smile.com/quotes/author/john-robbins/) > [To be specific, is to exhibit a knowledge of the principles and art of adjusting; a comprehension of facts so systematized that they are…](https://sms4smile.com/quotes/daniel-d-palmer/to-be-specific-is-to-exhibit-a-knowledge-of-the-principles-and-art-of/) [Daniel D. Palmer](https://sms4smile.com/quotes/author/daniel-d-palmer/) > [I have to have an adjustment before I go into the ring. I do believe in chiropractic. I found that going to a chiropractor…](https://sms4smile.com/quotes/evander-holyfield/i-have-to-have-an-adjustment-before-i-go-into-the-ring-i-do-believe/) [Evander Holyfield](https://sms4smile.com/quotes/author/evander-holyfield/) > [While other professions are concerned with changing the environment to suit the weakened body, chiropractic is concerned with strengthening the body to suit the…](https://sms4smile.com/quotes/b-j-palmer/while-other-professions-are-concerned-with-changing-the-environment/) [B. J. Palmer](https://sms4smile.com/quotes/author/b-j-palmer/) > [Innate directs its vital energy through the nervous system to specialize the coordination and sensation and volition through the cumulative and vegetative functions.](https://sms4smile.com/quotes/daniel-d-palmer/innate-directs-its-vital-energy-through-the-nervous-system-to/) [Daniel D. Palmer](https://sms4smile.com/quotes/author/daniel-d-palmer/) > [Regular chiropractic adjustments go hand in hand with good health.](https://sms4smile.com/quotes/peter-fonda/regular-chiropractic-adjustments-go-hand-in-hand-with-good-health/) [Peter Fonda](https://sms4smile.com/quotes/author/peter-fonda/) > [Chiropractic is health insurance. Premiums small. Dividends large!](https://sms4smile.com/quotes/b-j-palmer/chiropractic-is-health-insurance-premiums-small-dividends-large/) [B. J. Palmer](https://sms4smile.com/quotes/author/b-j-palmer/) > [In the future, Chiropractic will be valued for its preventative qualities as much as for relieving and adjusting the cause of ailments.](https://sms4smile.com/quotes/b-j-palmer/in-the-future-chiropractic-will-be-valued-for-its-preventative/) [B. J. Palmer](https://sms4smile.com/quotes/author/b-j-palmer/) > [The philosophy of chiropractic is founded upon the knowledge of the manner in which a vital functions are performed by innate in health and…](https://sms4smile.com/quotes/daniel-d-palmer/the-philosophy-of-chiropractic-is-founded-upon-the-knowledge-of-the/) [Daniel D. Palmer](https://sms4smile.com/quotes/author/daniel-d-palmer/) [Browse all 97 Chiropractic quotes ](https://sms4smile.com/quotes/about/chiropractic/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Chiropractic has helped keep me injury free - that is half the trick to staying in competition,", "creator": { "@type": "Person", "name": "Lee Labrada" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/lee-labrada/chiropractic-has-helped-keep-me-injury-free-that-is-half-the-trick-to/", "about": { "@type": "Thing", "name": "Chiropractic" }, "@id": "https://sms4smile.com/quotes/lee-labrada/chiropractic-has-helped-keep-me-injury-free-that-is-half-the-trick-to/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d19/lee-labrada-40607_chiropractic_chiropractic-has-helped-keep-me-injury-f_1056475.png", "contentUrl": "https://sms4smile.com/quotes/i/d19/lee-labrada-40607_chiropractic_chiropractic-has-helped-keep-me-injury-f_1056475.png", "url": "https://sms4smile.com/quotes/i/d19/lee-labrada-40607_chiropractic_chiropractic-has-helped-keep-me-injury-f_1056475.png", "width": 1080, "height": 1080, "caption": "“Chiropractic has helped keep me injury free - that is half the trick to staying in competition,” — Lee Labrada", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Lee Labrada", "item": "https://sms4smile.com/quotes/author/lee-labrada/" }, { "@type": "ListItem", "position": 4, "name": "Chiropractic has helped keep me injury...", "item": "https://sms4smile.com/quotes/lee-labrada/chiropractic-has-helped-keep-me-injury-free-that-is-half-the-trick-to/" } ], "@id": "https://sms4smile.com/quotes/lee-labrada/chiropractic-has-helped-keep-me-injury-free-that-is-half-the-trick-to/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```