--- title: "Meaning & Key Takeaway of: How important is it really that you feel…" description: "\"How important is it really that you feel satisfied right now for 2 minutes, compared to getting yourself free from addiction forever?\" — Lee L Jampolsky" image: "https://sms4smile.com/quotes/i/25a/lee-l-jampolsky-16123_addiction_how-important-is-it-really-that-you-feel_554579.jpg" --- # How important is it really that you feel satisfied right… ![“How important is it really that you feel satisfied right now for 2 minutes, compared to getting yourself free from addiction forever?” quote by Lee L Jampolsky](https://sms4smile.com/quotes/i/25a/lee-l-jampolsky-16123_addiction_how-important-is-it-really-that-you-feel_554579.jpg) [Download](https://sms4smile.com/quotes/i/25a/lee-l-jampolsky-16123_addiction_how-important-is-it-really-that-you-feel_554579.jpg) [Open image](https://sms4smile.com/quotes/i/25a/lee-l-jampolsky-16123_addiction_how-important-is-it-really-that-you-feel_554579.jpg) > “How important is it really that you feel satisfied right now for 2 minutes, compared to getting yourself free from addiction forever?” [Lee L Jampolsky](https://sms4smile.com/quotes/author/lee-l-jampolsky/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Immediate satisfaction is fleeting compared to the lasting freedom gained by overcoming addiction; short‑term comfort should not outweigh long‑term health. **In simple terms:** Short pleasure vs. lasting recovery. Key Takeaway Prioritize long‑term health over momentary comfort. Themes addiction self‑control future well‑being Mood reflective determined Type motivational advisory When to use this quote - recovering addicts - people in temptation - therapy sessions Key Concepts psychology behavioral change decision making Questions to Reflect On - What long‑term benefits will you gain? - How can you tolerate discomfort now? A Different Perspective Immediate relief can reinforce harmful habits. ★ ★ ★ ★ ★ No ratings yet [Addiction](https://sms4smile.com/quotes/about/addiction/) [Encouragement](https://sms4smile.com/quotes/about/encouragement/) ## Related quotes > [“It was as if the pearly gates had just opened and God had walked out and said, "Pax, my son, I'm going to free…](https://sms4smile.com/quotes/pax-prentiss/it-was-as-if-the-pearly-gates-had-just-opened-and-god-had-walked-out/) [Pax Prentiss](https://sms4smile.com/quotes/author/pax-prentiss/) > [Sometimes becoming drug free has less to do with addiction and more to do with sanity.](https://sms4smile.com/quotes/shane-koyczan/sometimes-becoming-drug-free-has-less-to-do-with-addiction-and-more/) [Shane Koyczan](https://sms4smile.com/quotes/author/shane-koyczan/) > [I feel satisfied after achieving something difficult.](https://sms4smile.com/quotes/nawazuddin-siddiqui/i-feel-satisfied-after-achieving-something-difficult/) [Nawazuddin Siddiqui](https://sms4smile.com/quotes/author/nawazuddin-siddiqui/) > [The whole time I've been an actor, from early in Houston, my goal has been to work - to keep doing it. I feel…](https://sms4smile.com/quotes/jim-parsons/the-whole-time-i-ve-been-an-actor-from-early-in-houston-my-goal-has/) [Jim Parsons](https://sms4smile.com/quotes/author/jim-parsons/) > [I love working and I feel satisfied when I know I have literally given all the energy that I have. That being said, work…](https://sms4smile.com/quotes/anne-hathaway/i-love-working-and-i-feel-satisfied-when-i-know-i-have-literally/) [Anne Hathaway](https://sms4smile.com/quotes/author/anne-hathaway/) > [When you eat whole foods, you feel satisfied.](https://sms4smile.com/quotes/joshua-rosenthal/when-you-eat-whole-foods-you-feel-satisfied/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) > [I have written my life in small sketches, a little today, a little yesterday... I look back on my life as a good day's…](https://sms4smile.com/quotes/grandma-moses/i-have-written-my-life-in-small-sketches-a-little-today-a-little/) [Grandma Moses](https://sms4smile.com/quotes/author/grandma-moses/) > [You can't take yourself too seriously. Like, yeah, I'm doin' all that, but still I don't feel like I've done anything, really. I feel…](https://sms4smile.com/quotes/j-cole-2/you-can-t-take-yourself-too-seriously-like-yeah-i-m-doin-all-that-but/) [J. Cole](https://sms4smile.com/quotes/author/j-cole-2/) > [Only when you feel that you're satisfied with what you want to do it life, can you move ahead and give somebody else happiness.…](https://sms4smile.com/quotes/sargun-mehta/only-when-you-feel-that-you-re-satisfied-with-what-you-want-to-do-it/) [Sargun Mehta](https://sms4smile.com/quotes/author/sargun-mehta/) > [Like every mother, I also want Alia and Shaheen to be happy. Whatever they do, they should feel satisfied doing it. I'm not a…](https://sms4smile.com/quotes/soni-razdan/like-every-mother-i-also-want-alia-and-shaheen-to-be-happy-whatever/) [Soni Razdan](https://sms4smile.com/quotes/author/soni-razdan/) > [I always believe that my films should give some hope to the man who comes to watch them for those three hours. If he…](https://sms4smile.com/quotes/yash-chopra/i-always-believe-that-my-films-should-give-some-hope-to-the-man-who/) [Yash Chopra](https://sms4smile.com/quotes/author/yash-chopra/) > [I am not a perfectionist, but I like to feel that things are done well. More important than that, I feel an endless need…](https://sms4smile.com/quotes/cristiano-ronaldo/i-am-not-a-perfectionist-but-i-like-to-feel-that-things-are-done-well/) [Cristiano Ronaldo](https://sms4smile.com/quotes/author/cristiano-ronaldo/) > [Every time we feel satisfied with what we have, we can be counted as rich, however little we may actually possess.](https://sms4smile.com/quotes/alain-de-botton/every-time-we-feel-satisfied-with-what-we-have-we-can-be-counted-as/) [Alain de Botton](https://sms4smile.com/quotes/author/alain-de-botton/) > [Burning in effigy. Kissing the picture of one's beloved... it aims at nothing at all; we just behave this way and then we feel…](https://sms4smile.com/quotes/ludwig-wittgenstein/burning-in-effigy-kissing-the-picture-of-one-s-beloved-it-aims-at/) [Ludwig Wittgenstein](https://sms4smile.com/quotes/author/ludwig-wittgenstein/) > [Vegetables are high in fiber and will make you feel full and satisfied.](https://sms4smile.com/quotes/joshua-rosenthal/vegetables-are-high-in-fiber-and-will-make-you-feel-full-and-satisfied/) [Joshua Rosenthal](https://sms4smile.com/quotes/author/joshua-rosenthal/) ## More by Lee L Jampolsky > [For years I was so busy building walls I did not see I was imprisoning myself behind them, and did not recognize this pattern…](https://sms4smile.com/quotes/lee-l-jampolsky/for-years-i-was-so-busy-building-walls-i-did-not-see-i-was/) [Lee L Jampolsky](https://sms4smile.com/quotes/author/lee-l-jampolsky/) > [Don't confuse acceptance with being a naïve or weak person. Acceptance does not mean condoning negative behavior, staying in a bad situation, or not…](https://sms4smile.com/quotes/lee-l-jampolsky/don-t-confuse-acceptance-with-being-a-na-ve-or-weak-person-acceptance/) [Lee L Jampolsky](https://sms4smile.com/quotes/author/lee-l-jampolsky/) > [Most of us, if we are truly honest with ourselves, have an ever-evolving and ever-growing list of what we think we must change in…](https://sms4smile.com/quotes/lee-l-jampolsky/most-of-us-if-we-are-truly-honest-with-ourselves-have-an-ever/) [Lee L Jampolsky](https://sms4smile.com/quotes/author/lee-l-jampolsky/) > [When the mind no longer sees itself as a body, forever in bondage to the body, the mind can be free and at peace…](https://sms4smile.com/quotes/lee-l-jampolsky/when-the-mind-no-longer-sees-itself-as-a-body-forever-in-bondage-to/) [Lee L Jampolsky](https://sms4smile.com/quotes/author/lee-l-jampolsky/) > [The paradox of acceptance: When our mind becomes less attached and dependent on things being a certain way our happiness in life dramatically improves.](https://sms4smile.com/quotes/lee-l-jampolsky/the-paradox-of-acceptance-when-our-mind-becomes-less-attached-and/) [Lee L Jampolsky](https://sms4smile.com/quotes/author/lee-l-jampolsky/) > [Many people live in a self-imposed prison and don't even know it.](https://sms4smile.com/quotes/lee-l-jampolsky/many-people-live-in-a-self-imposed-prison-and-don-t-even-know-it/) [Lee L Jampolsky](https://sms4smile.com/quotes/author/lee-l-jampolsky/) > [Becoming less focused on the past and future and not resisting the moment is how to overcome fear, physical pain, and all suffering.](https://sms4smile.com/quotes/lee-l-jampolsky/becoming-less-focused-on-the-past-and-future-and-not-resisting-the/) [Lee L Jampolsky](https://sms4smile.com/quotes/author/lee-l-jampolsky/) > [Happiness is more about removing the blocks to Love and remembering who you are than changing your situation or another person.](https://sms4smile.com/quotes/lee-l-jampolsky/happiness-is-more-about-removing-the-blocks-to-love-and-remembering/) [Lee L Jampolsky](https://sms4smile.com/quotes/author/lee-l-jampolsky/) > [The roots of addiction can be seen in our search for happiness in something outside of our self, be it drugs, relationships, material possessions.](https://sms4smile.com/quotes/lee-l-jampolsky/the-roots-of-addiction-can-be-seen-in-our-search-for-happiness-in/) [Lee L Jampolsky](https://sms4smile.com/quotes/author/lee-l-jampolsky/) > [What if happiness is in fact more about remembering who we are, rather than attempting to change anything or anyone at all?](https://sms4smile.com/quotes/lee-l-jampolsky/what-if-happiness-is-in-fact-more-about-remembering-who-we-are-rather/) [Lee L Jampolsky](https://sms4smile.com/quotes/author/lee-l-jampolsky/) > [No matter how sick your body is, extending Love will reduce your suffering and aid in healing.](https://sms4smile.com/quotes/lee-l-jampolsky/no-matter-how-sick-your-body-is-extending-love-will-reduce-your/) [Lee L Jampolsky](https://sms4smile.com/quotes/author/lee-l-jampolsky/) > [Within Inspirational Psychology, health doesn't refer to just the state of the body, but also the state of the mind, which affects the body.](https://sms4smile.com/quotes/lee-l-jampolsky/within-inspirational-psychology-health-doesn-t-refer-to-just-the/) [Lee L Jampolsky](https://sms4smile.com/quotes/author/lee-l-jampolsky/) > [Essentially, what the most important questions we can ever ask ourselves are, "Who am I? Who are we all? What do we share, and…](https://sms4smile.com/quotes/lee-l-jampolsky/essentially-what-the-most-important-questions-we-can-ever-ask/) [Lee L Jampolsky](https://sms4smile.com/quotes/author/lee-l-jampolsky/) > [Forgiveness is essential to health, growth, and healing.](https://sms4smile.com/quotes/lee-l-jampolsky/forgiveness-is-essential-to-health-growth-and-healing/) [Lee L Jampolsky](https://sms4smile.com/quotes/author/lee-l-jampolsky/) > [Inspirational Psychology brings peace and choice to life even in the most difficult of situations.](https://sms4smile.com/quotes/lee-l-jampolsky/inspirational-psychology-brings-peace-and-choice-to-life-even-in-the/) [Lee L Jampolsky](https://sms4smile.com/quotes/author/lee-l-jampolsky/) [Explore all 41 Lee L Jampolsky quotes ](https://sms4smile.com/quotes/author/lee-l-jampolsky/) ## More Addiction quotes > [What has drug addiction done for me? It's cost me my career, my fortune and basically my sex life when I found out I…](https://sms4smile.com/quotes/robbin-crosby/what-has-drug-addiction-done-for-me-it-s-cost-me-my-career-my-fortune/) Robbin Crosby > [“The idea that creative endeavor and mind-altering substances are entwined is one of the great pop-intellectual myths of our time... Creative people probably do…](https://sms4smile.com/quotes/stephen-king/the-idea-that-creative-endeavor-and-mind-altering-substances-are/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [I really think the disease aspect gets lost when you're talking about alcoholism and addiction; it's not like you're battling leukemia or a heart…](https://sms4smile.com/quotes/jim-irsay/i-really-think-the-disease-aspect-gets-lost-when-you-re-talking-about/) [Jim Irsay](https://sms4smile.com/quotes/author/jim-irsay/) > [I had an addiction to artificial points of success. Like being able to run for this or run for that.](https://sms4smile.com/quotes/ruben-gallego/i-had-an-addiction-to-artificial-points-of-success-like-being-able-to/) [Ruben Gallego](https://sms4smile.com/quotes/author/ruben-gallego/) > [“Addictions are just symptoms of underlying issues, and in my view Nikki self-medicated the emotional pain of his childhood, and being away from his…](https://sms4smile.com/quotes/nikki-sixx/addictions-are-just-symptoms-of-underlying-issues-and-in-my-view/) [Nikki Sixx](https://sms4smile.com/quotes/author/nikki-sixx/) > [“Oil. The great addiction of the civilized world”](https://sms4smile.com/quotes/andrew-warren/oil-the-great-addiction-of-the-civilized-world/) [Andrew Warren](https://sms4smile.com/quotes/author/andrew-warren/) > [“They say when you fall in love in love with someone that person becomes like a drug,an addiction you don't want to live without.”](https://sms4smile.com/quotes/anonymous/they-say-when-you-fall-in-love-in-love-with-someone-that-person/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Addictions - Run to Jesus instead of running to your addiction.](https://sms4smile.com/quotes/joyce-meyer/addictions-run-to-jesus-instead-of-running-to-your-addiction/) [Joyce Meyer](https://sms4smile.com/quotes/author/joyce-meyer/) > [Music is my personal addiction. So much of everything I've done has only been to open more doors for the music itself. It all…](https://sms4smile.com/quotes/dolly-parton/music-is-my-personal-addiction-so-much-of-everything-i-ve-done-has/) [Dolly Parton](https://sms4smile.com/quotes/author/dolly-parton/) > [“I am made of a thousand ghosts. Only you can shoot me down.”](https://sms4smile.com/quotes/bella-james/i-am-made-of-a-thousand-ghosts-only-you-can-shoot-me-down/) Bella James > [Religious work is one of the best ways to keep from facing your reality if you are Christian, if you are using it to…](https://sms4smile.com/quotes/keith-miller/religious-work-is-one-of-the-best-ways-to-keep-from-facing-your/) [Keith Miller](https://sms4smile.com/quotes/author/keith-miller/) > [Cold sweats, hallucinations I wanna speed to stop. The hell I'm going through The addiction's taking you.](https://sms4smile.com/quotes/bullet-for-my-valentine/cold-sweats-hallucinations-i-wanna-speed-to-stop-the-hell-i-m-going/) [Bullet For My Valentine](https://sms4smile.com/quotes/author/bullet-for-my-valentine/) > [As addictions go, reading is among the cleanest, easiest to feed, happiest.](https://sms4smile.com/quotes/joseph-addison/as-addictions-go-reading-is-among-the-cleanest-easiest-to-feed/) [Joseph Addison](https://sms4smile.com/quotes/author/joseph-addison/) > [“Alcoholism is a choice... not a life sentence.”](https://sms4smile.com/quotes/david-norman/alcoholism-is-a-choice-not-a-life-sentence/) David Norman > [“Suckers think that you cure greed with money, addiction with substances, expert problems with experts, banking with bankers, economics with economists, and debt crises…](https://sms4smile.com/quotes/nassim-nicholas-taleb/suckers-think-that-you-cure-greed-with-money-addiction-with/) [Nassim Nicholas Taleb](https://sms4smile.com/quotes/author/nassim-nicholas-taleb/) [Browse all 2,134 Addiction quotes ](https://sms4smile.com/quotes/about/addiction/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "How important is it really that you feel satisfied right now for 2 minutes, compared to getting yourself free from addiction forever?", "creator": { "@type": "Person", "name": "Lee L Jampolsky" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/lee-l-jampolsky/how-important-is-it-really-that-you-feel-satisfied-right-now-for-2/", "about": { "@type": "Thing", "name": "Addiction" }, "@id": "https://sms4smile.com/quotes/lee-l-jampolsky/how-important-is-it-really-that-you-feel-satisfied-right-now-for-2/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/25a/lee-l-jampolsky-16123_addiction_how-important-is-it-really-that-you-feel_554579.jpg", "contentUrl": "https://sms4smile.com/quotes/i/25a/lee-l-jampolsky-16123_addiction_how-important-is-it-really-that-you-feel_554579.jpg", "url": "https://sms4smile.com/quotes/i/25a/lee-l-jampolsky-16123_addiction_how-important-is-it-really-that-you-feel_554579.jpg", "width": 1080, "height": 1080, "caption": "“How important is it really that you feel satisfied right now for 2 minutes, compared to getting yourself…” — Lee L Jampolsky", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Lee L Jampolsky", "item": "https://sms4smile.com/quotes/author/lee-l-jampolsky/" }, { "@type": "ListItem", "position": 4, "name": "How important is it really that...", "item": "https://sms4smile.com/quotes/lee-l-jampolsky/how-important-is-it-really-that-you-feel-satisfied-right-now-for-2/" } ], "@id": "https://sms4smile.com/quotes/lee-l-jampolsky/how-important-is-it-really-that-you-feel-satisfied-right-now-for-2/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```