--- title: "Meaning & Key Takeaway of: Suppressing your hurts is like not…" description: "\"Suppressing your hurts is like not tending to a bullet wound. Eventually you will bleed out. Dont numb pain, express it.\" — LeCrae" image: "https://sms4smile.com/quotes/i/d90/lecrae-981_bullets_suppressing-your-hurts-is-like-not-tendi_2326383.png" --- # Suppressing your hurts is like not tending to a bullet… ![“Suppressing your hurts is like not tending to a bullet wound. Eventually you will bleed out. Dont numb pain, express it.” quote by LeCrae](https://sms4smile.com/quotes/i/d90/lecrae-981_bullets_suppressing-your-hurts-is-like-not-tendi_2326383.png) [Download](https://sms4smile.com/quotes/i/d90/lecrae-981_bullets_suppressing-your-hurts-is-like-not-tendi_2326383.png) [Open image](https://sms4smile.com/quotes/i/d90/lecrae-981_bullets_suppressing-your-hurts-is-like-not-tendi_2326383.png) > “Suppressing your hurts is like not tending to a bullet wound. Eventually you will bleed out. Dont numb pain, express it.” [LeCrae](https://sms4smile.com/quotes/author/lecrae/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Suppressing pain prevents healing; unaddressed hurt eventually harms you. **In simple terms:** Ignoring pain hurts you later. Key Takeaway A feelings, seek help. Themes mental health self‑care healing Mood reflective concerned Type advice motivational When to use this quote - relationships - therapy - stress management - personal growth Key Concepts psychology emotional awareness Questions to Reflect On - How do you currently cope with emotional pain? - What steps can you take to express rather than numb it? A Different Perspective Pain must be faced, not ignored, to avoid deeper damage. ★ ★ ★ ★ ★ No ratings yet [Numb](https://sms4smile.com/quotes/about/numb/) [Pain](https://sms4smile.com/quotes/about/pain/) [Wounds](https://sms4smile.com/quotes/about/wounds/) ## Related quotes > [When you numb your pain you also numb your joy.](https://sms4smile.com/quotes/bren-brown/when-you-numb-your-pain-you-also-numb-your-joy/) [Brené Brown](https://sms4smile.com/quotes/author/bren-brown/) > [I can't go home alone again I need someone to numb the pain.](https://sms4smile.com/quotes/tove-lo/i-can-t-go-home-alone-again-i-need-someone-to-numb-the-pain/) [Tove Lo](https://sms4smile.com/quotes/author/tove-lo/) > [I was poisoning myself with alcohol and medicating myself. I was trying to numb things. I was trying not to feel things, and that's…](https://sms4smile.com/quotes/johnny-depp/i-was-poisoning-myself-with-alcohol-and-medicating-myself-i-was/) [Johnny Depp](https://sms4smile.com/quotes/author/johnny-depp/) > [I just let the pain take over, allowing it to numb the pain of being left behind.](https://sms4smile.com/quotes/jessica-sorensen/i-just-let-the-pain-take-over-allowing-it-to-numb-the-pain-of-being/) [Jessica Sorensen](https://sms4smile.com/quotes/author/jessica-sorensen/) > [“But then I realized that in losing the pain I had lost a lot of other things as well. Emotion isn’t one sided, Alyx.…](https://sms4smile.com/quotes/hanna-peach/but-then-i-realized-that-in-losing-the-pain-i-had-lost-a-lot-of-other/) [Hanna Peach](https://sms4smile.com/quotes/author/hanna-peach/) > [If I hold back the rain, will you numb the pain, 'cause I remember everything.](https://sms4smile.com/quotes/five-finger-death-punch/if-i-hold-back-the-rain-will-you-numb-the-pain-cause-i-remember/) [Five Finger Death Punch](https://sms4smile.com/quotes/author/five-finger-death-punch/) > [You wish that one day, you'll see him cry. That one day he'll know how he killed u inside. But you now that he…](https://sms4smile.com/quotes/ana-chable/you-wish-that-one-day-you-ll-see-him-cry-that-one-day-he-ll-know-how/) [Ana Chable](https://sms4smile.com/quotes/author/ana-chable/) > [“Anything done to excess can become a means to numb the pain of our unresolved past.”](https://sms4smile.com/quotes/john-gray/anything-done-to-excess-can-become-a-means-to-numb-the-pain-of-our/) [John Gray](https://sms4smile.com/quotes/author/john-gray/) > [The hurts we hold on to are like dams that block the free flow of our energy. We can only suppress, mask, or numb…](https://sms4smile.com/quotes/anonymous/the-hurts-we-hold-on-to-are-like-dams-that-block-the-free-flow-of-our/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When theres so much pain I become numb, the pain is pretty much gone... But when I think bout you theres that tight grasp…](https://sms4smile.com/quotes/gabriela-correa/when-theres-so-much-pain-i-become-numb-the-pain-is-pretty-much-gone/) Gabriela Correa > [The pro-Israel lobby has been remarkably successful in suppressing criticism. Politicians challenge it at their peril because of the lobby's ability to influence political…](https://sms4smile.com/quotes/george-soros/the-pro-israel-lobby-has-been-remarkably-successful-in-suppressing/) [George Soros](https://sms4smile.com/quotes/author/george-soros/) > [We cannot overcome anger and hatred simply by suppressing them. We need to actively cultivate the antidotes: patience and tolerance.](https://sms4smile.com/quotes/dalai-lama/we-cannot-overcome-anger-and-hatred-simply-by-suppressing-them-we/) [Dalai Lama](https://sms4smile.com/quotes/author/dalai-lama/) > [When in the course of human events, it becomes necessary for one people to assume that their president, hostile to the principles that formed…](https://sms4smile.com/quotes/david-shapiro/when-in-the-course-of-human-events-it-becomes-necessary-for-one/) [David Shapiro](https://sms4smile.com/quotes/author/david-shapiro/) > [ There were really funny characteristics about this guy \[Richard Nixon\], chief of which would be that he seemed to devote about 85 percent of… ](https://sms4smile.com/quotes/harry-shearer/there-were-really-funny-characteristics-about-this-guy-richard-nixon/) [Harry Shearer](https://sms4smile.com/quotes/author/harry-shearer/) > [What we need in South Africa is for egos to be suppressed in favour of peace. We need to create a new breed of…](https://sms4smile.com/quotes/chris-hani/what-we-need-in-south-africa-is-for-egos-to-be-suppressed-in-favour/) [Chris Hani](https://sms4smile.com/quotes/author/chris-hani/) ## More by LeCrae > [God is never late, we're just impatient.](https://sms4smile.com/quotes/lecrae/god-is-never-late-we-re-just-impatient/) [LeCrae](https://sms4smile.com/quotes/author/lecrae/) > [Faith is not about serving some tyrant in the sky that says, 'You need to get your act together.' Faith is about having a…](https://sms4smile.com/quotes/lecrae/faith-is-not-about-serving-some-tyrant-in-the-sky-that-says-you-need/) [Lecrae](https://sms4smile.com/quotes/author/lecrae/) > [Growing up in inner-city neighborhoods, there's a particular structure, which I'm sure is true of most social contexts. The type of person you are…](https://sms4smile.com/quotes/lecrae/growing-up-in-inner-city-neighborhoods-there-s-a-particular-structure/) [Lecrae](https://sms4smile.com/quotes/author/lecrae/) > [I got this emptiness inside that got me fighting for approval because I missed out on my daddy saying, Way to Go.](https://sms4smile.com/quotes/lecrae/i-got-this-emptiness-inside-that-got-me-fighting-for-approval-because/) [Lecrae](https://sms4smile.com/quotes/author/lecrae/) > [Reading the word in the morn' got me feeling strong](https://sms4smile.com/quotes/lecrae/reading-the-word-in-the-morn-got-me-feeling-strong/) [LeCrae](https://sms4smile.com/quotes/author/lecrae/) > [I don't think the music industry has done any damage to my faith - it's probably strengthened it because it's made me see how…](https://sms4smile.com/quotes/lecrae/i-don-t-think-the-music-industry-has-done-any-damage-to-my-faith-it-s/) [LeCrae](https://sms4smile.com/quotes/author/lecrae/) > [I knew my ways were unfulfilling. I chased power, pleasure, possessions, something satisfying. I knew I kept getting let down. I knew it was…](https://sms4smile.com/quotes/lecrae/i-knew-my-ways-were-unfulfilling-i-chased-power-pleasure-possessions/) [Lecrae](https://sms4smile.com/quotes/author/lecrae/) > [Live like someone died for you.](https://sms4smile.com/quotes/lecrae/live-like-someone-died-for-you/) [LeCrae](https://sms4smile.com/quotes/author/lecrae/) > [The real test of our character is when the bottom falls out.](https://sms4smile.com/quotes/lecrae/the-real-test-of-our-character-is-when-the-bottom-falls-out/) [LeCrae](https://sms4smile.com/quotes/author/lecrae/) > [Forgiving the people that hurt us most allows us to heal from the wounds they left.](https://sms4smile.com/quotes/lecrae/forgiving-the-people-that-hurt-us-most-allows-us-to-heal-from-the/) [LeCrae](https://sms4smile.com/quotes/author/lecrae/) > [I love Lauryn Hill when she first came out with her solo project because it felt like she just knew what she was doing.](https://sms4smile.com/quotes/lecrae/i-love-lauryn-hill-when-she-first-came-out-with-her-solo-project/) [Lecrae](https://sms4smile.com/quotes/author/lecrae/) > [Man what's the point of living if I'm living for myself Lord empty out my life before I put you on the shelf](https://sms4smile.com/quotes/lecrae/man-what-s-the-point-of-living-if-i-m-living-for-myself-lord-empty/) [LeCrae](https://sms4smile.com/quotes/author/lecrae/) > [Better to have a small role in God's story than to cast yourself as the lead in your own fiction.](https://sms4smile.com/quotes/lecrae/better-to-have-a-small-role-in-god-s-story-than-to-cast-yourself-as/) [LeCrae](https://sms4smile.com/quotes/author/lecrae/) > [Why live for the approval of men when you can have the approval of their Creator? What can they give you that God can't?](https://sms4smile.com/quotes/lecrae/why-live-for-the-approval-of-men-when-you-can-have-the-approval-of/) [LeCrae](https://sms4smile.com/quotes/author/lecrae/) > [What I bring is unique. No one else brings to the table what I am.](https://sms4smile.com/quotes/lecrae/what-i-bring-is-unique-no-one-else-brings-to-the-table-what-i-am/) [Lecrae](https://sms4smile.com/quotes/author/lecrae/) [Explore all 314 LeCrae quotes ](https://sms4smile.com/quotes/author/lecrae/) ## More Bullets quotes > [There is no silver bullet. There are always options and the options have consequences.](https://sms4smile.com/quotes/ben-horowitz/there-is-no-silver-bullet-there-are-always-options-and-the-options/) [Ben Horowitz](https://sms4smile.com/quotes/author/ben-horowitz/) > [“One javelin through five people is like a murder kabob. Saves bullets.”](https://sms4smile.com/quotes/jarod-kintz/one-javelin-through-five-people-is-like-a-murder-kabob-saves-bullets/) [Jarod Kintz](https://sms4smile.com/quotes/author/jarod-kintz/) > [The bullet that will kill me is not yet cast.](https://sms4smile.com/quotes/napoleon-bonaparte/the-bullet-that-will-kill-me-is-not-yet-cast/) [Napoleon Bonaparte](https://sms4smile.com/quotes/author/napoleon-bonaparte/) > [We're not going to cure terrorism and spread peace and goodwill in the Middle East by killing innocent people, or I'm not even saying…](https://sms4smile.com/quotes/cindy-sheehan/we-re-not-going-to-cure-terrorism-and-spread-peace-and-goodwill-in/) [Cindy Sheehan](https://sms4smile.com/quotes/author/cindy-sheehan/) > [Discoveries from one community cannot be repackaged and provided to another as a silver bullet, That's a "best practice" rollout and it invariably evokes…](https://sms4smile.com/quotes/richard-pascale/discoveries-from-one-community-cannot-be-repackaged-and-provided-to/) [Richard Pascale](https://sms4smile.com/quotes/author/richard-pascale/) > [Thus is man made equal to every event. He can face danger for the right. A poor, tender, painful body, he can run into…](https://sms4smile.com/quotes/ralph-waldo-emerson/thus-is-man-made-equal-to-every-event-he-can-face-danger-for-the/) [Ralph Waldo Emerson](https://sms4smile.com/quotes/author/ralph-waldo-emerson/) > [My God! The English language is a form of communication! Conversation isn't just crossfire where you shoot and get shot at! Where you've got…](https://sms4smile.com/quotes/philip-roth/my-god-the-english-language-is-a-form-of-communication-conversation/) [Philip Roth](https://sms4smile.com/quotes/author/philip-roth/) > [“If mankind's destined to bite the bullet, let's bite it and be damned.”](https://sms4smile.com/quotes/darren-shan/if-mankind-s-destined-to-bite-the-bullet-let-s-bite-it-and-be-damned/) [Darren Shan](https://sms4smile.com/quotes/author/darren-shan/) > [“The Deliverator belongs to an elite order, a hallowed subcategory. He’s got esprit up to here. Right now, he is preparing to carry out…](https://sms4smile.com/quotes/neal-stephenson/the-deliverator-belongs-to-an-elite-order-a-hallowed-subcategory-he-s/) [Neal Stephenson](https://sms4smile.com/quotes/author/neal-stephenson/) > [Guard yourself and your conscience no one else will and know that a bad decision at the right time can destroy you far more…](https://sms4smile.com/quotes/james-clavell/guard-yourself-and-your-conscience-no-one-else-will-and-know-that-a/) [James Clavell](https://sms4smile.com/quotes/author/james-clavell/) > [“It takes thousands of bullets to kill an army but one to end a war.”](https://sms4smile.com/quotes/michael-martinez/it-takes-thousands-of-bullets-to-kill-an-army-but-one-to-end-a-war/) Michael Martinez > [I hate it, it is tedious... when I write for my act, it is very improvisational, I write bullet points, I cannot sit in…](https://sms4smile.com/quotes/kathy-griffin/i-hate-it-it-is-tedious-when-i-write-for-my-act-it-is-very/) [Kathy Griffin](https://sms4smile.com/quotes/author/kathy-griffin/) > [Trump conducts meetings and actually tries to get something done rather than just have the meeting and rather than just announce a framework and…](https://sms4smile.com/quotes/rush-limbaugh/trump-conducts-meetings-and-actually-tries-to-get-something-done/) [Rush Limbaugh](https://sms4smile.com/quotes/author/rush-limbaugh/) > [This is like playing Russian roulette with a Luger rather than a revolver. One bullet, one chamber - and we're pulling the trigger.](https://sms4smile.com/quotes/mark-lynas/this-is-like-playing-russian-roulette-with-a-luger-rather-than-a/) [Mark Lynas](https://sms4smile.com/quotes/author/mark-lynas/) > [I've buried six Guardian Angels who have been shot and killed in the line of duty. I was stalked myself, had a gunman go…](https://sms4smile.com/quotes/curtis-sliwa/i-ve-buried-six-guardian-angels-who-have-been-shot-and-killed-in-the/) [Curtis Sliwa](https://sms4smile.com/quotes/author/curtis-sliwa/) Browse all 796 Bullets quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Suppressing your hurts is like not tending to a bullet wound. Eventually you will bleed out. 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