---
title: "Meaning & Key Takeaway of: A man who values a good night's rest will…"
description: "\"A man who values a good night's rest will not lie down with enmity in his heart, if he can help it.\" — Laurence Sterne"
image: "https://sms4smile.com/quotes/i/f42/laurence-sterne-1405_enmity_a-man-who-values-a-good-night-s-rest-wil_1240676.jpg"
---

#  A man who values a good night's rest will not lie down…

![“A man who values a good night's rest will not lie down with enmity in his heart, if he can help it.” quote by Laurence Sterne](https://sms4smile.com/quotes/i/f42/laurence-sterne-1405_enmity_a-man-who-values-a-good-night-s-rest-wil_1240676.jpg)   [Download](https://sms4smile.com/quotes/i/f42/laurence-sterne-1405_enmity_a-man-who-values-a-good-night-s-rest-wil_1240676.jpg) [Open image](https://sms4smile.com/quotes/i/f42/laurence-sterne-1405_enmity_a-man-who-values-a-good-night-s-rest-wil_1240676.jpg)

> “A man who values a good night's rest will not lie down with enmity in his heart, if he can help it.”

[Laurence Sterne](https://sms4smile.com/quotes/author/laurence-sterne/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Prioritizing peace of mind over conflict, suggesting rest is compromised by lingering hostility.

**In simple terms:** Rest needs a calm heart.

Key Takeaway

Let go of grudges for better sleep.

Themes

rest peace forgiveness health mindfulness

Mood

calm thoughtful

Type

advice philosophical

When to use this quote

- personal relationships
- mental health
- daily routines
- stress management

Key Concepts

psychology well‑being conflict resolution

Questions to Reflect On

- What grudges keep you awake?
- How can you cultivate forgiveness?

A Different Perspective

Forgiveness can be difficult to achieve.

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[Good night](https://sms4smile.com/quotes/about/good-night/) [Heart](https://sms4smile.com/quotes/about/heart/) [Lying](https://sms4smile.com/quotes/about/lying/) [Men](https://sms4smile.com/quotes/about/men/) [Night](https://sms4smile.com/quotes/about/night/) [Sleep](https://sms4smile.com/quotes/about/sleep/) [Values](https://sms4smile.com/quotes/about/values/)

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