--- title: "Meaning & Key Takeaway of: Violence has to become a part of your…" description: "\"“Violence has to become a part of your thinking. It makes you cautious, suspicious as hell, and lengthens your life expectancy.”\" — Laurell K. Hamilton" image: "https://sms4smile.com/quotes/i/719/laurell-k-hamilton-199_cautious_violence-has-to-become-a-part-of-your-th_233119.png" --- # Violence has to become a part of your thinking. It makes… ![“Violence has to become a part of your thinking. It makes you cautious, suspicious as hell, and lengthens your life expectancy.” quote by Laurell K. Hamilton](https://sms4smile.com/quotes/i/719/laurell-k-hamilton-199_cautious_violence-has-to-become-a-part-of-your-th_233119.png) [Download](https://sms4smile.com/quotes/i/719/laurell-k-hamilton-199_cautious_violence-has-to-become-a-part-of-your-th_233119.png) [Open image](https://sms4smile.com/quotes/i/719/laurell-k-hamilton-199_cautious_violence-has-to-become-a-part-of-your-th_233119.png) > ““Violence has to become a part of your thinking. It makes you cautious, suspicious as hell, and lengthens your life expectancy.”” [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Violence becomes a mental habit that heightens vigilance and may extend lifespan through caution. **In simple terms:** Violence sharpens caution and can lengthen life. Key Takeaway Consider the costs of a violent mindset. Themes psychology survival risk perception longevity Mood thoughtful cautionary Type philosophical critical When to use this quote - self‑defense training - stress management - risk assessment Key Concepts Cognitive conditioning evolutionary psychology danger awareness Questions to Reflect On - Is heightened caution worth the moral cost? - How does fear affect decision making? A Different Perspective Violence also brings trauma and societal harm. ★ ★ ★ ★ ★ No ratings yet [Cautious](https://sms4smile.com/quotes/about/cautious/) [Crime](https://sms4smile.com/quotes/about/crime/) [Life](https://sms4smile.com/quotes/about/life/) [Life expectancy](https://sms4smile.com/quotes/about/life-expectancy/) [Violence](https://sms4smile.com/quotes/about/violence/) ## Related quotes > [Germans have an understanding of history and cannot allow themselves to forget it. It may be a curse, but in some ways, it's a…](https://sms4smile.com/quotes/simon-rattle/germans-have-an-understanding-of-history-and-cannot-allow-themselves/) [Simon Rattle](https://sms4smile.com/quotes/author/simon-rattle/) > [“I wanted to slug him. The desire to smash that beautiful face was physical. It tightened my shoulders, made my arms ache. But I…](https://sms4smile.com/quotes/laurell-k-hamilton/i-wanted-to-slug-him-the-desire-to-smash-that-beautiful-face-was/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [“While significant strides have been made in the pursuit of life expectancy, healthcare, educational opportunities, and constitutional protections for women, the Supreme Court, in…](https://sms4smile.com/quotes/david-e-wilkins/while-significant-strides-have-been-made-in-the-pursuit-of-life/) David E. Wilkins > [In real life I do violence, but for psychic stuff I do other things better.](https://sms4smile.com/quotes/laurell-k-hamilton/in-real-life-i-do-violence-but-for-psychic-stuff-i-do-other-things/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [Advances in science and medical research and public health policies have meant that life expectancy for Australians is one of the highest in the…](https://sms4smile.com/quotes/julie-bishop/advances-in-science-and-medical-research-and-public-health-policies/) [Julie Bishop](https://sms4smile.com/quotes/author/julie-bishop/) > [“Death was a constant fact of life. 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Their life expectancy is too short for a commitment to be bearable”](https://sms4smile.com/quotes/henry-kissinger/politicians-are-like-dogs-their-life-expectancy-is-too-short-for-a/) [Henry Kissinger](https://sms4smile.com/quotes/author/henry-kissinger/) > [“And when, after fifteen years of bingeing, barfing, starving, needles and tubes and terror and rage, and medical crises and personal failure and loss…](https://sms4smile.com/quotes/marya-hornbacher/and-when-after-fifteen-years-of-bingeing-barfing-starving-needles-and/) [Marya Hornbacher](https://sms4smile.com/quotes/author/marya-hornbacher/) > [Latinas' life expectancies are relatively long. When a current retiree hits 65 and begins receiving her benefit check, she can expect to live another…](https://sms4smile.com/quotes/grace-napolitano/latinas-life-expectancies-are-relatively-long-when-a-current-retiree/) [Grace Napolitano](https://sms4smile.com/quotes/author/grace-napolitano/) > [“So here you are, in your twenties, thinking that you’ll have another 40 years to go. Four decades in which to live long and…](https://sms4smile.com/quotes/adrian-tan/so-here-you-are-in-your-twenties-thinking-that-you-ll-have-another-40/) [Adrian Tan](https://sms4smile.com/quotes/author/adrian-tan/) > [“It was unhealthy to get too attached. Such things were best reserved for people who had a life expectancy”](https://sms4smile.com/quotes/matthew-s-williams/it-was-unhealthy-to-get-too-attached-such-things-were-best-reserved/) [Matthew S. Williams](https://sms4smile.com/quotes/author/matthew-s-williams/) > [“By not burning their poppy fields to the ground but instead maintaining a security umbrella that international development agencies could safely work under as…](https://sms4smile.com/quotes/jake-wood/by-not-burning-their-poppy-fields-to-the-ground-but-instead/) [Jake Wood](https://sms4smile.com/quotes/author/jake-wood/) > [“The difference in life expectancy and income between China’s wealthiest cities and its poorest provinces is the difference between New York and Ghana.”](https://sms4smile.com/quotes/evan-osnos/the-difference-in-life-expectancy-and-income-between-china-s/) [Evan Osnos](https://sms4smile.com/quotes/author/evan-osnos/) ## More by Laurell K. Hamilton > [“Edward: I don't know whether to put my fingers in my ears and go la-la-la or find more of your guards so we can…](https://sms4smile.com/quotes/laurell-k-hamilton/edward-i-don-t-know-whether-to-put-my-fingers-in-my-ears-and-go-la-la/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [If you’re alive, don’t move, if you’re dead, don’t worry about it.](https://sms4smile.com/quotes/laurell-k-hamilton/if-you-re-alive-don-t-move-if-you-re-dead-don-t-worry-about-it/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [So many wonderful books to write, and not enough hours in the day. An embarrassment of riches.](https://sms4smile.com/quotes/laurell-k-hamilton/so-many-wonderful-books-to-write-and-not-enough-hours-in-the-day-an/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [Money doesn't spend in hell… The devil deals in a different coin.](https://sms4smile.com/quotes/laurell-k-hamilton/money-doesn-t-spend-in-hell-the-devil-deals-in-a-different-coin/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [There comes a point when you either embrace who and what you are, or condemn yourself to be miserable all your days. Other people…](https://sms4smile.com/quotes/laurell-k-hamilton/there-comes-a-point-when-you-either-embrace-who-and-what-you-are-or/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [“I slowed, just a little, one to save energy, and one to let Russell catch up sooner. I took a big breath and prepared.…](https://sms4smile.com/quotes/laurell-k-hamilton/i-slowed-just-a-little-one-to-save-energy-and-one-to-let-russell/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [“It wasn't just my beast's hunger, but Jean-Claude's blood thirst and Richard's craving for flesh. It was all that and the ardeur running through…](https://sms4smile.com/quotes/laurell-k-hamilton/it-wasn-t-just-my-beast-s-hunger-but-jean-claude-s-blood-thirst-and/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [I know that look, Blake. You are a drowning woman, and the only way out is down the aisle.](https://sms4smile.com/quotes/laurell-k-hamilton/i-know-that-look-blake-you-are-a-drowning-woman-and-the-only-way-out/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [“Just another day in my life. This was one of those days when I thought that maybe a new life, a different life, wouldn't…](https://sms4smile.com/quotes/laurell-k-hamilton/just-another-day-in-my-life-this-was-one-of-those-days-when-i-thought/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [“What is that old children’s rhyme, ‘Sticks and stones may break my bones, but words will never hurt me’? Anyone who says that doesn’t…](https://sms4smile.com/quotes/laurell-k-hamilton/what-is-that-old-children-s-rhyme-sticks-and-stones-may-break-my/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [...you don't need ghosts to be haunted. Memory does that just fine without any supernatural help at all.](https://sms4smile.com/quotes/laurell-k-hamilton/you-don-t-need-ghosts-to-be-haunted-memory-does-that-just-fine/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [I hated missing the end of anything. I was always convinced that the bit I'd miss would be the best part.](https://sms4smile.com/quotes/laurell-k-hamilton/i-hated-missing-the-end-of-anything-i-was-always-convinced-that-the/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [He made a small sigh, as he swallowed the first blood, then his mouth closed over my earlobe, mouth working at the wound, tongue…](https://sms4smile.com/quotes/laurell-k-hamilton/he-made-a-small-sigh-as-he-swallowed-the-first-blood-then-his-mouth/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [He gave a small nod, and I smiled back, and that was it. He understood that I'd understood that he'd understood. It took us…](https://sms4smile.com/quotes/laurell-k-hamilton/he-gave-a-small-nod-and-i-smiled-back-and-that-was-it-he-understood/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) > [ \[T\]hese last few days where I've moped around damn near depressed for real, because of people who do not exist. Not really. I can… ](https://sms4smile.com/quotes/laurell-k-hamilton/t-hese-last-few-days-where-i-ve-moped-around-damn-near-depressed-for/) [Laurell K. Hamilton](https://sms4smile.com/quotes/author/laurell-k-hamilton/) [Explore all 921 Laurell K. Hamilton quotes ](https://sms4smile.com/quotes/author/laurell-k-hamilton/) ## More Cautious quotes > [When I became successful, I put up a caution. I didn't think it was fair to have the shadow of that kind of success…](https://sms4smile.com/quotes/robert-redford/when-i-became-successful-i-put-up-a-caution-i-didn-t-think-it-was/) [Robert Redford](https://sms4smile.com/quotes/author/robert-redford/) > [Having an eating disorder doesn't show ‘strength.’ Strength is when are able to overcome your demons after being sick and tired for so long.…](https://sms4smile.com/quotes/demi-lovato/having-an-eating-disorder-doesn-t-show-strength-strength-is-when-are/) [Demi Lovato](https://sms4smile.com/quotes/author/demi-lovato/) > [I'm pretty cautious and not very athletic, so I've only had really dumb injuries, like sprained ankles and allergic reactions. I did have to…](https://sms4smile.com/quotes/mara-wilson/i-m-pretty-cautious-and-not-very-athletic-so-i-ve-only-had-really/) [Mara Wilson](https://sms4smile.com/quotes/author/mara-wilson/) > [When you jump across a canyon, cautious small steps and vacillation won't work. Sometimes you just have to go for it.](https://sms4smile.com/quotes/rick-warren/when-you-jump-across-a-canyon-cautious-small-steps-and-vacillation/) [Rick Warren](https://sms4smile.com/quotes/author/rick-warren/) > [Fear and caution are two different things. Be cautious - be conscious - but do not be fearful. Fear only paralyzes, while consciousness mobilizes.…](https://sms4smile.com/quotes/neale-donald-walsch/fear-and-caution-are-two-different-things-be-cautious-be-conscious/) [Neale Donald Walsch](https://sms4smile.com/quotes/author/neale-donald-walsch/) > [While we are contending for our own liberty, we should be very cautious not to violate the conscience of others, ever considering that God…](https://sms4smile.com/quotes/george-washington/while-we-are-contending-for-our-own-liberty-we-should-be-very/) [George Washington](https://sms4smile.com/quotes/author/george-washington/) > [Courage is not the absence of fear but rather the judgement that something is more important than fear; The brave may not live forever…](https://sms4smile.com/quotes/meg-cabot/courage-is-not-the-absence-of-fear-but-rather-the-judgement-that/) [Meg Cabot](https://sms4smile.com/quotes/author/meg-cabot/) > [Americans want a strong military but one that is extremely cautious about getting involved in war.](https://sms4smile.com/quotes/mollie-hemingway/americans-want-a-strong-military-but-one-that-is-extremely-cautious/) [Mollie Hemingway](https://sms4smile.com/quotes/author/mollie-hemingway/) > [We old roosters must be cautious. Don't try to outwit your arteries.](https://sms4smile.com/quotes/s-j-perelman/we-old-roosters-must-be-cautious-don-t-try-to-outwit-your-arteries/) [S. J. Perelman](https://sms4smile.com/quotes/author/s-j-perelman/) > [The more a race is governed by its passions, the less it has acquired the habit of cautious and reasoned argument, the more intense…](https://sms4smile.com/quotes/stendhal/the-more-a-race-is-governed-by-its-passions-the-less-it-has-acquired/) [Stendhal](https://sms4smile.com/quotes/author/stendhal/) > [The coward regards himself as cautious, the miser as thrifty.](https://sms4smile.com/quotes/publilius-syrus/the-coward-regards-himself-as-cautious-the-miser-as-thrifty/) [Publilius Syrus](https://sms4smile.com/quotes/author/publilius-syrus/) > [It's kind of an unwritten law, I think, being - carrying the name - George Bush. At times I ask myself, 'Am I going…](https://sms4smile.com/quotes/george-p-bush/it-s-kind-of-an-unwritten-law-i-think-being-carrying-the-name-george/) [George P. Bush](https://sms4smile.com/quotes/author/george-p-bush/) > [You ought to be extremely cautious, watchful, jealous of your liberty; for instead of securing your rights, you may lose them forever.](https://sms4smile.com/quotes/patrick-henry/you-ought-to-be-extremely-cautious-watchful-jealous-of-your-liberty/) [Patrick Henry](https://sms4smile.com/quotes/author/patrick-henry/) > [I'm not paranoid, but I am cautious. I don't drink tea with strangers, I don't fly Aeroflot and I avoid certain countries with close…](https://sms4smile.com/quotes/garry-kasparov/i-m-not-paranoid-but-i-am-cautious-i-don-t-drink-tea-with-strangers-i/) [Garry Kasparov](https://sms4smile.com/quotes/author/garry-kasparov/) > [Candidates should be extremely cautious in displaying a sense of humor. If he or she tells a joke with a point, there is almost…](https://sms4smile.com/quotes/jack-germond/candidates-should-be-extremely-cautious-in-displaying-a-sense-of/) [Jack Germond](https://sms4smile.com/quotes/author/jack-germond/) [Browse all 501 Cautious quotes ](https://sms4smile.com/quotes/about/cautious/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Violence has to become a part of your thinking. It makes you cautious, suspicious as hell, and lengthens your life expectancy.”", "creator": { "@type": "Person", "name": "Laurell K. 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