--- title: "Meaning & Key Takeaway of: I was vegetarian for a long time, and in…" description: "\"I was vegetarian for a long time, and in the last four years I started eating chicken and fish. I feel like it really built up my strength a lot.\" — La..." image: "https://sms4smile.com/quotes/i/7a0/laura-wilkinson-39523_built_i-was-vegetarian-for-a-long-time-and-in_498935.png" --- # I was vegetarian for a long time, and in the last four… ![“I was vegetarian for a long time, and in the last four years I started eating chicken and fish. I feel like it really built up my strength a lot.” quote by Laura Wilkinson](https://sms4smile.com/quotes/i/7a0/laura-wilkinson-39523_built_i-was-vegetarian-for-a-long-time-and-in_498935.png) [Download](https://sms4smile.com/quotes/i/7a0/laura-wilkinson-39523_built_i-was-vegetarian-for-a-long-time-and-in_498935.png) [Open image](https://sms4smile.com/quotes/i/7a0/laura-wilkinson-39523_built_i-was-vegetarian-for-a-long-time-and-in_498935.png) > “I was vegetarian for a long time, and in the last four years I started eating chicken and fish. I feel like it really built up my strength a lot.” [Laura Wilkinson](https://sms4smile.com/quotes/author/laura-wilkinson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Adopting animal protein boosted her physical strength after years of vegetarianism. **In simple terms:** Eating chicken and fish increased her strength. Key Takeaway Consider balanced diet for performance goals. Themes nutrition strength dietary change Mood pragmatic motivational Type personal inspirational When to use this quote - athletic training - diet planning - health coaching - personal experimentation Key Concepts sports science physiology personal health Questions to Reflect On - What nutrients contributed most? - How does diet align with personal values? A Different Perspective Dietary shifts may affect ethics or health. ★ ★ ★ ★ ★ No ratings yet [Eating](https://sms4smile.com/quotes/about/eating/) [Eating chicken](https://sms4smile.com/quotes/about/eating-chicken/) [Food](https://sms4smile.com/quotes/about/food/) [Time](https://sms4smile.com/quotes/about/time/) [Vegetarian](https://sms4smile.com/quotes/about/vegetarian/) ## Related quotes > [I have mostly been eating chicken wings. 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Nothing feels better.](https://sms4smile.com/quotes/laura-wilkinson/there-s-nothing-like-overcoming-something-that-scares-you-so-much/) [Laura Wilkinson](https://sms4smile.com/quotes/author/laura-wilkinson/) > [I want to do my hard dives really well, I want to see what my true potential in this sport really is. 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