--- title: "Meaning & Key Takeaway of: What the Most Successful People Do Before…" description: "\"“What the Most Successful People Do Before Breakfast),”\" — Laura Vanderkam" image: "https://sms4smile.com/quotes/i/77a/laura-vanderkam-32288_success_what-the-most-successful-people-do-befor_868897.jpg" --- # What the Most Successful People Do Before Breakfast), ![“What the Most Successful People Do Before Breakfast),” quote by Laura Vanderkam](https://sms4smile.com/quotes/i/77a/laura-vanderkam-32288_success_what-the-most-successful-people-do-befor_868897.jpg) [Download](https://sms4smile.com/quotes/i/77a/laura-vanderkam-32288_success_what-the-most-successful-people-do-befor_868897.jpg) [Open image](https://sms4smile.com/quotes/i/77a/laura-vanderkam-32288_success_what-the-most-successful-people-do-befor_868897.jpg) > ““What the Most Successful People Do Before Breakfast),”” [Laura Vanderkam](https://sms4smile.com/quotes/author/laura-vanderkam/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Successful people start their day with purposeful actions before breakfast. **In simple terms:** Successful people act purposefully before breakfast. Key Takeaway Plan morning actions. Themes productivity habit success Mood motivational energetic Type self‑help inspirational When to use this quote - morning routines - goal setting - career planning - health habits Key Concepts self‑help time management Questions to Reflect On - What morning habit could boost your day? - How do you define success? A Different Perspective Morning may not suit everyone’s rhythm. ★ ★ ★ ★ ★ No ratings yet [Breakfast](https://sms4smile.com/quotes/about/breakfast/) [Food](https://sms4smile.com/quotes/about/food/) [People](https://sms4smile.com/quotes/about/people/) [People Breakfast](https://sms4smile.com/quotes/about/people-breakfast-931777/) [Success](https://sms4smile.com/quotes/about/success/) [Successful](https://sms4smile.com/quotes/about/successful/) [Successful people](https://sms4smile.com/quotes/about/successful-people/) ## Related quotes > [I have no intention of telling people what I have for breakfast.](https://sms4smile.com/quotes/princess-margaret/i-have-no-intention-of-telling-people-what-i-have-for-breakfast/) [Princess Margaret](https://sms4smile.com/quotes/author/princess-margaret/) > [One key to success is to have lunch at the time of day most people have breakfast.](https://sms4smile.com/quotes/robert-breault/one-key-to-success-is-to-have-lunch-at-the-time-of-day-most-people/) [Robert Breault](https://sms4smile.com/quotes/author/robert-breault/) > [Hell is other people at breakfast.](https://sms4smile.com/quotes/jean-paul-sartre/hell-is-other-people-at-breakfast/) [Jean-Paul Sartre](https://sms4smile.com/quotes/author/jean-paul-sartre/) > [All successful people - not just entrepreneurs - have got things wrong over and over again before finding the right solution.](https://sms4smile.com/quotes/richard-branson/all-successful-people-not-just-entrepreneurs-have-got-things-wrong/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [The only thing that separates successful people from the ones who aren't is the willingness to work very, very hard.](https://sms4smile.com/quotes/helen-gurley-brown/the-only-thing-that-separates-successful-people-from-the-ones-who/) [Helen Gurley Brown](https://sms4smile.com/quotes/author/helen-gurley-brown/) > [The most successful people do not make up the rules as they go. They have a set of rules that they follow and they…](https://sms4smile.com/quotes/john-chancellor/the-most-successful-people-do-not-make-up-the-rules-as-they-go-they/) [John Chancellor](https://sms4smile.com/quotes/author/john-chancellor/) > [The most successful people in this world recognize that taking chances to get what they want is much more productive than sitting around being…](https://sms4smile.com/quotes/steve-harvey/the-most-successful-people-in-this-world-recognize-that-taking/) [Steve Harvey](https://sms4smile.com/quotes/author/steve-harvey/) > [The more successful you get the more people turn haters](https://sms4smile.com/quotes/og-the-realest/the-more-successful-you-get-the-more-people-turn-haters/) [OG THE REALEST](https://sms4smile.com/quotes/author/og-the-realest/) > [“Though no one can backtrack and create a brand new start, Everyone is capable of taking their life in a brand new direction.”](https://sms4smile.com/quotes/germany-kent/though-no-one-can-backtrack-and-create-a-brand-new-start-everyone-is/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) > [The most successful people I've worked with, like the Rolling Stones - people of a different, kind of legendary caliber - have such great,…](https://sms4smile.com/quotes/christina-aguilera/the-most-successful-people-i-ve-worked-with-like-the-rolling-stones/) [Christina Aguilera](https://sms4smile.com/quotes/author/christina-aguilera/) > [The less you associate with some people, the more your life will improve. Any time you tolerate mediocrity in others, it increases your mediocrity.…](https://sms4smile.com/quotes/colin-powell/the-less-you-associate-with-some-people-the-more-your-life-will/) [Colin Powell](https://sms4smile.com/quotes/author/colin-powell/) > [“Don't envy what people have, emulate what they did to have it.”](https://sms4smile.com/quotes/tim-fargo/don-t-envy-what-people-have-emulate-what-they-did-to-have-it/) [Tim Fargo](https://sms4smile.com/quotes/author/tim-fargo/) > [Don't labor forever over the question of how or if you can do it. Studies have shown that the most successful people make decisions…](https://sms4smile.com/quotes/tony-robbins/don-t-labor-forever-over-the-question-of-how-or-if-you-can-do-it/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [I think we should all hope for a Russia that is successful, where its people are employed and the economy is growing and they…](https://sms4smile.com/quotes/barack-obama/i-think-we-should-all-hope-for-a-russia-that-is-successful-where-its/) [Barack Obama](https://sms4smile.com/quotes/author/barack-obama/) > [“Whenever I am in a difficult situation where there seems to be no way out, I think about all the times I have been…](https://sms4smile.com/quotes/idowu-koyenikan/whenever-i-am-in-a-difficult-situation-where-there-seems-to-be-no-way/) [Idowu Koyenikan](https://sms4smile.com/quotes/author/idowu-koyenikan/) ## More by Laura Vanderkam > [“You have one energy resource that is used for all kinds of acts for self-control. That includes not just resisting food temptations, but also…](https://sms4smile.com/quotes/laura-vanderkam/you-have-one-energy-resource-that-is-used-for-all-kinds-of-acts-for/) [Laura Vanderkam](https://sms4smile.com/quotes/author/laura-vanderkam/) > [“You need to hit Monday ready to go ... To do that, you need weekends that rejuvenate you, rather than exhaust or disappoint you.…](https://sms4smile.com/quotes/laura-vanderkam/you-need-to-hit-monday-ready-to-go-to-do-that-you-need-weekends-that/) [Laura Vanderkam](https://sms4smile.com/quotes/author/laura-vanderkam/) > [“you can choose how to spend your 168 hours, and you have more time than you think.”](https://sms4smile.com/quotes/laura-vanderkam/you-can-choose-how-to-spend-your-168-hours-and-you-have-more-time/) [Laura Vanderkam](https://sms4smile.com/quotes/author/laura-vanderkam/) > [“Even if you don’t have kids at home, morning time can be great for nurturing your relationship with your spouse, other family members, or…](https://sms4smile.com/quotes/laura-vanderkam/even-if-you-don-t-have-kids-at-home-morning-time-can-be-great-for/) [Laura Vanderkam](https://sms4smile.com/quotes/author/laura-vanderkam/) > [“Instead of saying “I don’t have time” try saying “it’s not a priority,” and see how that feels. Often, that’s a perfectly adequate explanation.…](https://sms4smile.com/quotes/laura-vanderkam/instead-of-saying-i-don-t-have-time-try-saying-it-s-not-a-priority/) [Laura Vanderkam](https://sms4smile.com/quotes/author/laura-vanderkam/) > [“the force of the water drop that hollows the stone. A small daily task, if it be really daily, will beat the labors of…](https://sms4smile.com/quotes/laura-vanderkam/the-force-of-the-water-drop-that-hollows-the-stone-a-small-daily-task/) [Laura Vanderkam](https://sms4smile.com/quotes/author/laura-vanderkam/) > [“The best morning rituals are activities that don’t have to happen and certainly don’t have to happen at a specific hour. These are activities…](https://sms4smile.com/quotes/laura-vanderkam/the-best-morning-rituals-are-activities-that-don-t-have-to-happen-and/) [Laura Vanderkam](https://sms4smile.com/quotes/author/laura-vanderkam/) > [“If you choose your life's work well, something bewitching can happen through your labors. Each hour you log can be a source of joy.”](https://sms4smile.com/quotes/laura-vanderkam/if-you-choose-your-life-s-work-well-something-bewitching-can-happen/) [Laura Vanderkam](https://sms4smile.com/quotes/author/laura-vanderkam/) > [“When it comes to time, the perfect is a disarmingly subversive enemy of the good.”](https://sms4smile.com/quotes/laura-vanderkam/when-it-comes-to-time-the-perfect-is-a-disarmingly-subversive-enemy/) [Laura Vanderkam](https://sms4smile.com/quotes/author/laura-vanderkam/) > [“What the most successful people know about weekends is that life cannot happen only in the future. It cannot wait for some day when…](https://sms4smile.com/quotes/laura-vanderkam/what-the-most-successful-people-know-about-weekends-is-that-life/) [Laura Vanderkam](https://sms4smile.com/quotes/author/laura-vanderkam/) > [“This is what happens when you treat your 168 hours as a blank slate. This is what happens when you fill them up only…](https://sms4smile.com/quotes/laura-vanderkam/this-is-what-happens-when-you-treat-your-168-hours-as-a-blank-slate/) [Laura Vanderkam](https://sms4smile.com/quotes/author/laura-vanderkam/) [Explore all 12 Laura Vanderkam quotes ](https://sms4smile.com/quotes/author/laura-vanderkam/) ## More Breakfast quotes > [Get out from that kitchen and rattle those pots and pans. Well, roll my breakfast cause I'm a hungry man.](https://sms4smile.com/quotes/big-joe-turner/get-out-from-that-kitchen-and-rattle-those-pots-and-pans-well-roll-my/) [Big Joe Turner](https://sms4smile.com/quotes/author/big-joe-turner/) > [“Well, maybe you can make me dinner sometime,” he says to me, his voice taking on this silken quality that feels like stepping into…](https://sms4smile.com/quotes/karina-halle/well-maybe-you-can-make-me-dinner-sometime-he-says-to-me-his-voice/) [Karina Halle](https://sms4smile.com/quotes/author/karina-halle/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [Guys wake up at your place and they expect breakfast. They don't eat bagels and M&M's in the morning. They want things like toast.…](https://sms4smile.com/quotes/elayne-boosler/guys-wake-up-at-your-place-and-they-expect-breakfast-they-don-t-eat/) [Elayne Boosler](https://sms4smile.com/quotes/author/elayne-boosler/) > [My mom cares that I tweeted a picture of my breakfast. She's knows I'm eating and I'm safe.](https://sms4smile.com/quotes/jack-dorsey/my-mom-cares-that-i-tweeted-a-picture-of-my-breakfast-she-s-knows-i-m/) [Jack Dorsey](https://sms4smile.com/quotes/author/jack-dorsey/) > [I'll take the kids to school after breakfast. I love doing that - love being a dad.](https://sms4smile.com/quotes/darius-rucker/i-ll-take-the-kids-to-school-after-breakfast-i-love-doing-that-love/) [Darius Rucker](https://sms4smile.com/quotes/author/darius-rucker/) > [To become a celebrity is to become a brand name. There is Ivory Soap, Rice Krispies, and Philip Roth. Ivory is the soap that…](https://sms4smile.com/quotes/philip-roth/to-become-a-celebrity-is-to-become-a-brand-name-there-is-ivory-soap/) [Philip Roth](https://sms4smile.com/quotes/author/philip-roth/) > [I always wanted to be a movie star. I thought it meant being famous and having breakfast in bed. I didn't know you had…](https://sms4smile.com/quotes/june-allyson/i-always-wanted-to-be-a-movie-star-i-thought-it-meant-being-famous/) [June Allyson](https://sms4smile.com/quotes/author/june-allyson/) > [I am first one in the gym, I do cardio before I have breakfast, and I am training hard every day.](https://sms4smile.com/quotes/jinder-mahal/i-am-first-one-in-the-gym-i-do-cardio-before-i-have-breakfast-and-i/) [Jinder Mahal](https://sms4smile.com/quotes/author/jinder-mahal/) > [When I saw 'Breakfast at Tiffany's,' and Audrey Hepburn was standing in front of Tiffany's in this Givenchy dress, or when I saw 'All…](https://sms4smile.com/quotes/lynn-whitfield/when-i-saw-breakfast-at-tiffany-s-and-audrey-hepburn-was-standing-in/) [Lynn Whitfield](https://sms4smile.com/quotes/author/lynn-whitfield/) > [Girl, he wants to dip you in Frosted Flakes and have you for breakfast. That's his favorite cereal, by the way." I...had no words…](https://sms4smile.com/quotes/gena-showalter/girl-he-wants-to-dip-you-in-frosted-flakes-and-have-you-for-breakfast/) [Gena Showalter](https://sms4smile.com/quotes/author/gena-showalter/) > [“    Breakfast was ready. He could hear his father asking for coffee. Why did his father have to yell all the time? Couldn't he talk…](https://sms4smile.com/quotes/john-fante/breakfast-was-ready-he-could-hear-his-father-asking-for-coffee-why/) [John Fante](https://sms4smile.com/quotes/author/john-fante/) > [Your favorite kind of cake can't be birthday cake, that's like saying your favorite kind of cereal is breakfast cereal.](https://sms4smile.com/quotes/aziz-ansari/your-favorite-kind-of-cake-can-t-be-birthday-cake-that-s-like-saying/) [Aziz Ansari](https://sms4smile.com/quotes/author/aziz-ansari/) > [I try to cover three food groups at breakfast. I see that as a licence to eat rubbish for the rest of the day.…](https://sms4smile.com/quotes/sarah-millican/i-try-to-cover-three-food-groups-at-breakfast-i-see-that-as-a-licence/) [Sarah Millican](https://sms4smile.com/quotes/author/sarah-millican/) > [I want to be challenged I want to work and I want to feel that I am not being held back that there is…](https://sms4smile.com/quotes/sofia-vassilieva/i-want-to-be-challenged-i-want-to-work-and-i-want-to-feel-that-i-am/) [Sofia Vassilieva](https://sms4smile.com/quotes/author/sofia-vassilieva/) [Browse all 1,505 Breakfast quotes ](https://sms4smile.com/quotes/about/breakfast/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“What the Most Successful People Do Before Breakfast),”", "creator": { "@type": "Person", "name": "Laura Vanderkam" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/laura-vanderkam/what-the-most-successful-people-do-before-breakfast/", "about": { "@type": "Thing", "name": "Breakfast" }, "@id": "https://sms4smile.com/quotes/laura-vanderkam/what-the-most-successful-people-do-before-breakfast/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/77a/laura-vanderkam-32288_success_what-the-most-successful-people-do-befor_868897.jpg", "contentUrl": "https://sms4smile.com/quotes/i/77a/laura-vanderkam-32288_success_what-the-most-successful-people-do-befor_868897.jpg", "url": "https://sms4smile.com/quotes/i/77a/laura-vanderkam-32288_success_what-the-most-successful-people-do-befor_868897.jpg", "width": 1080, "height": 1080, "caption": "“What the Most Successful People Do Before Breakfast),” — Laura Vanderkam", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Laura Vanderkam", "item": "https://sms4smile.com/quotes/author/laura-vanderkam/" }, { "@type": "ListItem", "position": 4, "name": "“What the Most Successful People Do...", "item": "https://sms4smile.com/quotes/laura-vanderkam/what-the-most-successful-people-do-before-breakfast/" } ], "@id": "https://sms4smile.com/quotes/laura-vanderkam/what-the-most-successful-people-do-before-breakfast/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```