--- title: "Meaning & Key Takeaway of: Here's something a little more personal…" description: "\"Here's something a little more personal: In my teens, I was having a hard time and ended up in a therapy group of young women, some of whom had endured..." image: "https://sms4smile.com/quotes/i/ba6/laura-van-den-berg-4314_childhood_here-s-something-a-little-more-personal_2462989.jpg" --- # Here's something a little more personal: In my teens, I… ![“Here's something a little more personal: In my teens, I was having a hard time and ended up in a therapy group of young women, some of whom had endured terrible childhood traumas.” quote by Laura van den Berg](https://sms4smile.com/quotes/i/ba6/laura-van-den-berg-4314_childhood_here-s-something-a-little-more-personal_2462989.jpg) [Download](https://sms4smile.com/quotes/i/ba6/laura-van-den-berg-4314_childhood_here-s-something-a-little-more-personal_2462989.jpg) [Open image](https://sms4smile.com/quotes/i/ba6/laura-van-den-berg-4314_childhood_here-s-something-a-little-more-personal_2462989.jpg) > “Here's something a little more personal: In my teens, I was having a hard time and ended up in a therapy group of young women, some of whom had endured terrible childhood traumas.” [Laura van den Berg](https://sms4smile.com/quotes/author/laura-van-den-berg/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Personal trauma can be addressed through supportive group therapy during adolescence. **In simple terms:** Therapy groups help teens cope with past trauma. Key Takeaway Seek community support for healing. Themes trauma therapy adolescence Mood hopeful empathetic Type therapeutic inspirational When to use this quote - counseling - peer support - mental health initiatives Key Concepts psychology resilience Questions to Reflect On - What factors make therapy groups effective? - How can we tailor support for diverse trauma experiences? A Different Perspective Group settings may not suit all individuals. ★ ★ ★ ★ ★ No ratings yet [Childhood](https://sms4smile.com/quotes/about/childhood/) [Childhood trauma](https://sms4smile.com/quotes/about/childhood-trauma/) [Children](https://sms4smile.com/quotes/about/children/) [Hard time](https://sms4smile.com/quotes/about/hard-time/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Time](https://sms4smile.com/quotes/about/time/) [Women](https://sms4smile.com/quotes/about/women/) [Young women](https://sms4smile.com/quotes/about/young-women/) ## Related quotes > [We're taught to find the antecedents to our adult failures in childhood traumas, and so we spend our lives looking bacwards and pointing fingers,…](https://sms4smile.com/quotes/heidi-julavits/we-re-taught-to-find-the-antecedents-to-our-adult-failures-in/) [Heidi Julavits](https://sms4smile.com/quotes/author/heidi-julavits/) > [If the point of the inner-child movement is to cure adult problems, it doesn't work. Reliving childhood traumas gives you a nice afterglow, but…](https://sms4smile.com/quotes/martin-seligman/if-the-point-of-the-inner-child-movement-is-to-cure-adult-problems-it/) [Martin Seligman](https://sms4smile.com/quotes/author/martin-seligman/) > [I want to poke holes in the erroneous beliefs about what fame provides. It won't raise your self-esteem, it won't create profound connection, it's…](https://sms4smile.com/quotes/alanis-morissette/i-want-to-poke-holes-in-the-erroneous-beliefs-about-what-fame/) [Alanis Morissette](https://sms4smile.com/quotes/author/alanis-morissette/) > [“It made old childhood traumas rise up like bad Chinese food does the next day.”](https://sms4smile.com/quotes/eli-easton/it-made-old-childhood-traumas-rise-up-like-bad-chinese-food-does-the/) [Eli Easton](https://sms4smile.com/quotes/author/eli-easton/) > [People who have had severe childhood traumas lack the ability to regulate emotions and, as a result, gravitate toward whatever primitive means they can…](https://sms4smile.com/quotes/drew-pinsky/people-who-have-had-severe-childhood-traumas-lack-the-ability-to/) [Drew Pinsky](https://sms4smile.com/quotes/author/drew-pinsky/) > [“Over centuries, organised perpetrator groups have observed and studied the way in which extreme childhood traumas, such as accidents, bereavement, war, natural disasters, repeated…](https://sms4smile.com/quotes/alison-miller/over-centuries-organised-perpetrator-groups-have-observed-and-studied/) [Alison Miller](https://sms4smile.com/quotes/author/alison-miller/) > [“My best advice about writer’s block is: the reason you’re having a hard time writing is because of a conflict between the GOAL of…](https://sms4smile.com/quotes/dan-harmon/my-best-advice-about-writer-s-block-is-the-reason-you-re-having-a/) [Dan Harmon](https://sms4smile.com/quotes/author/dan-harmon/) > [I think that trans women have endured a lot and they compromise a lot when dealing with cis hetero men.](https://sms4smile.com/quotes/trace-lysette/i-think-that-trans-women-have-endured-a-lot-and-they-compromise-a-lot/) [Trace Lysette](https://sms4smile.com/quotes/author/trace-lysette/) > [I come from a family of very strong women, women who have endured very tough lives in hopes of a better one for their…](https://sms4smile.com/quotes/afia-nathaniel/i-come-from-a-family-of-very-strong-women-women-who-have-endured-very/) Afia Nathaniel > [There's a tendency to locate the cliche of the 'strong woman' exclusively in the present day, as if those many women who endured such…](https://sms4smile.com/quotes/david-hepworth/there-s-a-tendency-to-locate-the-cliche-of-the-strong-woman/) [David Hepworth](https://sms4smile.com/quotes/author/david-hepworth/) > [“ Group Therapy Group therapy has been very successful for treating social anxiety, and there are many benefits to it. Members are a source…](https://sms4smile.com/quotes/heather-moehn/group-therapy-group-therapy-has-been-very-successful-for-treating/) [Heather Moehn](https://sms4smile.com/quotes/author/heather-moehn/) > [I will say that going to these meetings and things, you know, I thought that, you know, be in a room with a bunch…](https://sms4smile.com/quotes/lynda-carter/i-will-say-that-going-to-these-meetings-and-things-you-know-i-thought/) [Lynda Carter](https://sms4smile.com/quotes/author/lynda-carter/) > [One reason patients are reluctant to work in a therapy group is they fear that things will go too far, that the powerful therapist…](https://sms4smile.com/quotes/irvin-d-yalom/one-reason-patients-are-reluctant-to-work-in-a-therapy-group-is-they/) [Irvin D. Yalom](https://sms4smile.com/quotes/author/irvin-d-yalom/) > [“Groups are, in a sense, a microcosm of the real world. In all groups, there are leaders and followers . . . and many…](https://sms4smile.com/quotes/jonathan-berent/groups-are-in-a-sense-a-microcosm-of-the-real-world-in-all-groups/) [Jonathan Berent](https://sms4smile.com/quotes/author/jonathan-berent/) > [“On the second Thursday of the month, Mrs. Dombrowski brings her dead husband to our therapy group.”](https://sms4smile.com/quotes/jodi-picoult/on-the-second-thursday-of-the-month-mrs-dombrowski-brings-her-dead/) [Jodi Picoult](https://sms4smile.com/quotes/author/jodi-picoult/) ## More by Laura van den Berg > [I was born and raised in Orlando, where the economy and culture has been powerfully shaped by tourism, and so I've long been interested…](https://sms4smile.com/quotes/laura-van-den-berg/i-was-born-and-raised-in-orlando-where-the-economy-and-culture-has/) [Laura van den Berg](https://sms4smile.com/quotes/author/laura-van-den-berg/) > [I lived in Boston for three years, and during that time, I wrote my first collection of stories, 'What the World Will Look Like…](https://sms4smile.com/quotes/laura-van-den-berg/i-lived-in-boston-for-three-years-and-during-that-time-i-wrote-my/) [Laura van den Berg](https://sms4smile.com/quotes/author/laura-van-den-berg/) > [I take a pretty expansive view of craft, which is to say I don't see craft as just being technique - it's also process;…](https://sms4smile.com/quotes/laura-van-den-berg/i-take-a-pretty-expansive-view-of-craft-which-is-to-say-i-don-t-see/) [Laura van den Berg](https://sms4smile.com/quotes/author/laura-van-den-berg/) > [To me, in general, something that's really rich in terms of identity about transit spaces is that they're so intimate. Especially thinking about long…](https://sms4smile.com/quotes/laura-van-den-berg/to-me-in-general-something-that-s-really-rich-in-terms-of-identity/) [Laura van den Berg](https://sms4smile.com/quotes/author/laura-van-den-berg/) > [To a certain degree, I think both self-narrativizing and selective memory are essential survival skills.](https://sms4smile.com/quotes/laura-van-den-berg/to-a-certain-degree-i-think-both-self-narrativizing-and-selective/) [Laura van den Berg](https://sms4smile.com/quotes/author/laura-van-den-berg/) > [There's the public self that we present to the outer world. There's the private self, which maybe takes more time to access. But ultimately,…](https://sms4smile.com/quotes/laura-van-den-berg/there-s-the-public-self-that-we-present-to-the-outer-world-there-s/) [Laura van den Berg](https://sms4smile.com/quotes/author/laura-van-den-berg/) > [I think my concern is I know my voice, and I know the kinds of landscapes that interest me, so my primary concern is…](https://sms4smile.com/quotes/laura-van-den-berg/i-think-my-concern-is-i-know-my-voice-and-i-know-the-kinds-of/) [Laura van den Berg](https://sms4smile.com/quotes/author/laura-van-den-berg/) > [My students are often asking me, 'What do you think are the most important qualities for a writer?' And one thing I always tells…](https://sms4smile.com/quotes/laura-van-den-berg/my-students-are-often-asking-me-what-do-you-think-are-the-most/) [Laura van den Berg](https://sms4smile.com/quotes/author/laura-van-den-berg/) > [As a reader, I appreciate a world that feels unsettled and also visceral, inhabitable, so that's a quality I try and bring to my…](https://sms4smile.com/quotes/laura-van-den-berg/as-a-reader-i-appreciate-a-world-that-feels-unsettled-and-also/) [Laura van den Berg](https://sms4smile.com/quotes/author/laura-van-den-berg/) > [Youth is such a fascinating and volatile concoction of vulnerability, dependence, restlessness, relentlessness. You're still learning the terms of the world and of the…](https://sms4smile.com/quotes/laura-van-den-berg/youth-is-such-a-fascinating-and-volatile-concoction-of-vulnerability/) [Laura van den Berg](https://sms4smile.com/quotes/author/laura-van-den-berg/) > [As a genre, the best horror poses central human questions - Who can you trust? What is the cost of our secrets? What is…](https://sms4smile.com/quotes/laura-van-den-berg/as-a-genre-the-best-horror-poses-central-human-questions-who-can-you/) [Laura van den Berg](https://sms4smile.com/quotes/author/laura-van-den-berg/) > [Paradoxically, the only thing that helps when I'm feeling despairing about writing is to write.](https://sms4smile.com/quotes/laura-van-den-berg/paradoxically-the-only-thing-that-helps-when-i-m-feeling-despairing/) [Laura van den Berg](https://sms4smile.com/quotes/author/laura-van-den-berg/) > [“Over time, we became less sure we were something the other wanted to hold on to.”](https://sms4smile.com/quotes/laura-van-den-berg/over-time-we-became-less-sure-we-were-something-the-other-wanted-to/) [Laura van den Berg](https://sms4smile.com/quotes/author/laura-van-den-berg/) > [Ever since I started writing in college, I have, save for a few short breaks here and there, been working away on something. I…](https://sms4smile.com/quotes/laura-van-den-berg/ever-since-i-started-writing-in-college-i-have-save-for-a-few-short/) [Laura van den Berg](https://sms4smile.com/quotes/author/laura-van-den-berg/) > [I wager we have a vast amount of literature out there that tends to the stories of men, so I've never really worried too…](https://sms4smile.com/quotes/laura-van-den-berg/i-wager-we-have-a-vast-amount-of-literature-out-there-that-tends-to/) [Laura van den Berg](https://sms4smile.com/quotes/author/laura-van-den-berg/) [Explore all 113 Laura van den Berg quotes ](https://sms4smile.com/quotes/author/laura-van-den-berg/) ## More Childhood quotes > [“Children's lives are always beginning and adults' lives are always ending. Or is it the opposite? Your childhood is always ending and your adult…](https://sms4smile.com/quotes/alison-espach/children-s-lives-are-always-beginning-and-adults-lives-are-always/) [Alison Espach](https://sms4smile.com/quotes/author/alison-espach/) > [“From childhood’s hour I have not been As others were—I have not seen As others saw—I could not bring My passions from a common…](https://sms4smile.com/quotes/edgar-allan-poe/from-childhood-s-hour-i-have-not-been-as-others-were-i-have-not-seen/) [Edgar Allan Poe](https://sms4smile.com/quotes/author/edgar-allan-poe/) > [We were so poor as kids. I didn't even see a bathtub, running water, hot water, commode - we didn't have any of that.…](https://sms4smile.com/quotes/phil-robertson/we-were-so-poor-as-kids-i-didn-t-even-see-a-bathtub-running-water-hot/) [Phil Robertson](https://sms4smile.com/quotes/author/phil-robertson/) > [I had a rough upbringing. Group homes. Foster homes.](https://sms4smile.com/quotes/frank-shamrock/i-had-a-rough-upbringing-group-homes-foster-homes/) [Frank Shamrock](https://sms4smile.com/quotes/author/frank-shamrock/) > [When I talk about my childhood I used to say it as if it was scripted and I'd make jokes because it was a…](https://sms4smile.com/quotes/kerry-katona/when-i-talk-about-my-childhood-i-used-to-say-it-as-if-it-was-scripted/) [Kerry Katona](https://sms4smile.com/quotes/author/kerry-katona/) > [Every man remembers his childhood as a kind of mythical age, just as every nation's childhood is its mythical age.](https://sms4smile.com/quotes/giacomo-leopardi/every-man-remembers-his-childhood-as-a-kind-of-mythical-age-just-as/) [Giacomo Leopardi](https://sms4smile.com/quotes/author/giacomo-leopardi/) > [It's a very familiar type of place where people either go to their house on the lake or they get together in different places.…](https://sms4smile.com/quotes/steve-carell/it-s-a-very-familiar-type-of-place-where-people-either-go-to-their/) [Steve Carell](https://sms4smile.com/quotes/author/steve-carell/) > [Ideal for the child and society in the best of times, Rudolf Steiner's brilliant process of education is critically needed and profoundly relevant now…](https://sms4smile.com/quotes/joseph-chilton-pearce/ideal-for-the-child-and-society-in-the-best-of-times-rudolf-steiner-s/) [Joseph Chilton Pearce](https://sms4smile.com/quotes/author/joseph-chilton-pearce/) > [Downstairs in my house, I have a museum room. I keep all of my awards down there, and childhood photos, and even all the…](https://sms4smile.com/quotes/r-kelly/downstairs-in-my-house-i-have-a-museum-room-i-keep-all-of-my-awards/) [R. Kelly](https://sms4smile.com/quotes/author/r-kelly/) > [Childhood is Last Chance Gulch for happiness. After that, you know too much.](https://sms4smile.com/quotes/tom-stoppard/childhood-is-last-chance-gulch-for-happiness-after-that-you-know-too/) [Tom Stoppard](https://sms4smile.com/quotes/author/tom-stoppard/) > [On paper, it looks rough, but I had a great childhood.](https://sms4smile.com/quotes/samantha-morton/on-paper-it-looks-rough-but-i-had-a-great-childhood/) [Samantha Morton](https://sms4smile.com/quotes/author/samantha-morton/) > [Let positive, strong, helpful thoughts enter into your brains from very childhood. Lay yourselves open to these thoughts, and not to weakening and paralysing…](https://sms4smile.com/quotes/swami-vivekananda/let-positive-strong-helpful-thoughts-enter-into-your-brains-from-very/) [Swami Vivekananda](https://sms4smile.com/quotes/author/swami-vivekananda/) > [I always knew that I was kind of bored; the regular life of a child didn't fit me.](https://sms4smile.com/quotes/christina-ricci/i-always-knew-that-i-was-kind-of-bored-the-regular-life-of-a-child/) [Christina Ricci](https://sms4smile.com/quotes/author/christina-ricci/) > [Children are not a zoo of entertainingly exotic creatures, but an array of mirrors in which the human predicament leaps out at us.](https://sms4smile.com/quotes/john-updike/children-are-not-a-zoo-of-entertainingly-exotic-creatures-but-an/) [John Updike](https://sms4smile.com/quotes/author/john-updike/) > [I'm not sure I would have ever started to draw, let alone write, if my childhood hadn't been so happy. It was a mixture…](https://sms4smile.com/quotes/tove-jansson/i-m-not-sure-i-would-have-ever-started-to-draw-let-alone-write-if-my/) [Tove Jansson](https://sms4smile.com/quotes/author/tove-jansson/) [Browse all 5,837 Childhood quotes ](https://sms4smile.com/quotes/about/childhood/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Here's something a little more personal: In my teens, I was having a hard time and ended up in a therapy group of young women, some of whom had endured terrible childhood traumas.", "creator": { "@type": "Person", "name": "Laura van den Berg" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/laura-van-den-berg/here-s-something-a-little-more-personal-in-my-teens-i-was-having-a/", "about": { "@type": "Thing", "name": "Childhood" }, "@id": "https://sms4smile.com/quotes/laura-van-den-berg/here-s-something-a-little-more-personal-in-my-teens-i-was-having-a/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ba6/laura-van-den-berg-4314_childhood_here-s-something-a-little-more-personal_2462989.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ba6/laura-van-den-berg-4314_childhood_here-s-something-a-little-more-personal_2462989.jpg", "url": "https://sms4smile.com/quotes/i/ba6/laura-van-den-berg-4314_childhood_here-s-something-a-little-more-personal_2462989.jpg", "width": 1080, "height": 1080, "caption": "“Here's something a little more personal: In my teens, I was having a hard time and ended up in a therapy…” — Laura van den Berg", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Laura van den Berg", "item": "https://sms4smile.com/quotes/author/laura-van-den-berg/" }, { "@type": "ListItem", "position": 4, "name": "Here's something a little more personal:...", "item": "https://sms4smile.com/quotes/laura-van-den-berg/here-s-something-a-little-more-personal-in-my-teens-i-was-having-a/" } ], "@id": "https://sms4smile.com/quotes/laura-van-den-berg/here-s-something-a-little-more-personal-in-my-teens-i-was-having-a/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```