--- title: "Meaning & Key Takeaway of: Probably the wisest words that were ever…" description: "\"“Probably the wisest words that were ever uttered to me. Came from a therapist. I was sitting in her office, crying my eyes out. . . and she said, \"So ..." image: "https://sms4smile.com/quotes/i/f06/laura-munson-49340_control_probably-the-wisest-words-that-were-ever_3161565.jpg" --- # Probably the wisest words that were ever uttered to me… ![“Probably the wisest words that were ever uttered to me. Came from a therapist. I was sitting in her office, crying my eyes out. . . and she said, "So let me get this straight. You base your personal happiness on things entirely out of your control.” quote by Laura Munson](https://sms4smile.com/quotes/i/f06/laura-munson-49340_control_probably-the-wisest-words-that-were-ever_3161565.jpg) [Download](https://sms4smile.com/quotes/i/f06/laura-munson-49340_control_probably-the-wisest-words-that-were-ever_3161565.jpg) [Open image](https://sms4smile.com/quotes/i/f06/laura-munson-49340_control_probably-the-wisest-words-that-were-ever_3161565.jpg) > ““Probably the wisest words that were ever uttered to me. Came from a therapist. I was sitting in her office, crying my eyes out. . . and she said, "So let me get this straight. You base your personal happiness on things entirely out of your control.”” [Laura Munson](https://sms4smile.com/quotes/author/laura-munson/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. The therapist points out that tying personal happiness to uncontrollable external factors leads to chronic dissatisfaction. **In simple terms:** Happiness shouldn't depend on things you can't control. Key Takeaway Focus on internal sources of joy. Themes happiness control mental health Mood reflective empathetic Type advice personal growth When to use this quote - therapy sessions - daily stress - relationship issues - career setbacks Key Concepts psychology acceptance mindfulness Questions to Reflect On - What aspects of your life can you control to improve joy? - How can you practice acceptance of uncertainty? A Different Perspective If external circumstances improve, internal happiness may still be fragile. ★ ★ ★ ★ ★ No ratings yet [Control](https://sms4smile.com/quotes/about/control/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Personal happiness](https://sms4smile.com/quotes/about/personal-happiness/) [Probably Wisest](https://sms4smile.com/quotes/about/probably-wisest-5717047/) [Therapist](https://sms4smile.com/quotes/about/therapist/) [Uttered](https://sms4smile.com/quotes/about/uttered/) [Wisdom](https://sms4smile.com/quotes/about/wisdom/) [Wisest](https://sms4smile.com/quotes/about/wisest/) [Wisest Words](https://sms4smile.com/quotes/about/wisest-words-3110113/) [Words Uttered](https://sms4smile.com/quotes/about/words-uttered-371279/) ## Related quotes > [“I speak from the heart words I have no right to say. 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Service](https://sms4smile.com/quotes/author/robert-w-service/) > [“To hell with everything" — if these words have been uttered, even only once, coldly, with complete awareness of what they mean, history is…](https://sms4smile.com/quotes/emil-m-cioran/to-hell-with-everything-if-these-words-have-been-uttered-even-only/) [Emil M. Cioran](https://sms4smile.com/quotes/author/emil-m-cioran/) > [“I believe that words uttered in passion contain a greater living truth than do those words which express thoughts rationally conceived. It is blood…](https://sms4smile.com/quotes/anonymous/i-believe-that-words-uttered-in-passion-contain-a-greater-living/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The first question sobbed out by his choking voice, oppressed with emotion, was-- "Where is she?" They led him to the room where his…](https://sms4smile.com/quotes/elizabeth-gaskell/the-first-question-sobbed-out-by-his-choking-voice-oppressed-with/) [Elizabeth Gaskell](https://sms4smile.com/quotes/author/elizabeth-gaskell/) > [“I shall talk to you through trees, through the arms of dancers, through sweet words uttered by many lovers. The arms of dancers round…](https://sms4smile.com/quotes/jose-garcia-villa/i-shall-talk-to-you-through-trees-through-the-arms-of-dancers-through/) [Jose Garcia Villa](https://sms4smile.com/quotes/author/jose-garcia-villa/) ## More by Laura Munson > [“Husbands stay in love with their wives by caring for their own souls first.”](https://sms4smile.com/quotes/laura-munson/husbands-stay-in-love-with-their-wives-by-caring-for-their-own-souls/) [Laura Munson](https://sms4smile.com/quotes/author/laura-munson/) > [“But my brain winds and wends. Back and forth. Up and down. 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I never let him get into his fight. I knew what I needed to do…](https://sms4smile.com/quotes/mikey-garcia/i-thought-i-fought-a-really-good-orlando-salido-i-never-let-him-get/) [Mikey Garcia](https://sms4smile.com/quotes/author/mikey-garcia/) > [Don't think you can...know you can! You human body is the most impressive tool you'll ever own. Even if you can't control everything, you…](https://sms4smile.com/quotes/jeff-hardy/don-t-think-you-can-know-you-can-you-human-body-is-the-most/) [Jeff Hardy](https://sms4smile.com/quotes/author/jeff-hardy/) > [If you have everything under control, you're not moving fast enough.](https://sms4smile.com/quotes/mario-andretti/if-you-have-everything-under-control-you-re-not-moving-fast-enough/) [Mario Andretti](https://sms4smile.com/quotes/author/mario-andretti/) > [“Without time management, you lose control of your life and do what other people tell you to do. You lose control and become a…](https://sms4smile.com/quotes/thomas-miller/without-time-management-you-lose-control-of-your-life-and-do-what/) [Thomas Miller](https://sms4smile.com/quotes/author/thomas-miller/) > [I started off as a model maker, so the first part of my career was a model maker and then a motion control camera…](https://sms4smile.com/quotes/john-knoll/i-started-off-as-a-model-maker-so-the-first-part-of-my-career-was-a/) [John Knoll](https://sms4smile.com/quotes/author/john-knoll/) > [Many of us rely on our own illusion of control. But when God makes it known to you that you're not the one steering…](https://sms4smile.com/quotes/yasmin-mogahed/many-of-us-rely-on-our-own-illusion-of-control-but-when-god-makes-it/) [Yasmin Mogahed](https://sms4smile.com/quotes/author/yasmin-mogahed/) > [In Congress, Florida Republicans worked with the Trump administration to secure funding for coastal restoration projects following the devastating impacts of Hurricanes Irma and…](https://sms4smile.com/quotes/michael-waltz/in-congress-florida-republicans-worked-with-the-trump-administration/) [Michael Waltz](https://sms4smile.com/quotes/author/michael-waltz/) > [“He who can destroy a thing has the real control of it.”](https://sms4smile.com/quotes/frank-herbert/he-who-can-destroy-a-thing-has-the-real-control-of-it/) [Frank Herbert](https://sms4smile.com/quotes/author/frank-herbert/) > [Sometimes you have to laugh to keep from crying or getting overly angry or to maintain control.](https://sms4smile.com/quotes/dennis-haysbert/sometimes-you-have-to-laugh-to-keep-from-crying-or-getting-overly/) [Dennis Haysbert](https://sms4smile.com/quotes/author/dennis-haysbert/) > [My sister-in-law works for a group that supports orphanages in Cairo. She and her colleagues take care of children left behind by circumstances beyond…](https://sms4smile.com/quotes/mohamed-elbaradei/my-sister-in-law-works-for-a-group-that-supports-orphanages-in-cairo/) [Mohamed ElBaradei](https://sms4smile.com/quotes/author/mohamed-elbaradei/) > [Some nights I'm funny with the between-song commentary, some nights I'm not. I have no control over this. I pace the stage a lot…](https://sms4smile.com/quotes/david-berman/some-nights-i-m-funny-with-the-between-song-commentary-some-nights-i/) [David Berman](https://sms4smile.com/quotes/author/david-berman/) > [“Control never be a means to any practical end. It can never be a means to anything but more control… Like punk.”](https://sms4smile.com/quotes/william-s-burroughs/control-never-be-a-means-to-any-practical-end-it-can-never-be-a-means/) [William S. Burroughs](https://sms4smile.com/quotes/author/william-s-burroughs/) [Browse all 6,032 Control quotes ](https://sms4smile.com/quotes/about/control/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Probably the wisest words that were ever uttered to me. Came from a therapist. I was sitting in her office, crying my eyes out. . . and she said, \"So let me get this straight. 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