--- title: "Meaning & Key Takeaway of: Always keep your anger bottled up. You…" description: "\"Always keep your anger bottled up. You might need a bottle of anger some day when friends come by and won't leave.\" — Laura Kightlinger" image: "https://sms4smile.com/quotes/i/08b/laura-kightlinger-24538_anger_always-keep-your-anger-bottled-up-you-mi_1713920.png" --- # Always keep your anger bottled up. You might need a bottle… ![“Always keep your anger bottled up. You might need a bottle of anger some day when friends come by and won't leave.” quote by Laura Kightlinger](https://sms4smile.com/quotes/i/08b/laura-kightlinger-24538_anger_always-keep-your-anger-bottled-up-you-mi_1713920.png) [Download](https://sms4smile.com/quotes/i/08b/laura-kightlinger-24538_anger_always-keep-your-anger-bottled-up-you-mi_1713920.png) [Open image](https://sms4smile.com/quotes/i/08b/laura-kightlinger-24538_anger_always-keep-your-anger-bottled-up-you-mi_1713920.png) > “Always keep your anger bottled up. You might need a bottle of anger some day when friends come by and won't leave.” [Laura Kightlinger](https://sms4smile.com/quotes/author/laura-kightlinger/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Suppressing anger may seem safe, but it can build up and explode later. **In simple terms:** Bottling anger is risky. Key Takeaway Find healthy outlets for anger. Themes mental health emotional regulation relationships Mood reflective cautious Type self‑help humorous When to use this quote - personal conflicts - work stress - family gatherings - therapy sessions Key Concepts stress management psychology self‑care Questions to Reflect On - When is it appropriate to vent? - What strategies help release tension safely? 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Rowling](https://sms4smile.com/quotes/author/j-k-rowling/) > [“Need someone to rescue?” She interrupted him again, spitting her words out with all the rage, contempt, and anger she had bottled up inside.…](https://sms4smile.com/quotes/dennis-sharpe/need-someone-to-rescue-she-interrupted-him-again-spitting-her-words/) [Dennis Sharpe](https://sms4smile.com/quotes/author/dennis-sharpe/) > [The Internet is a cauldron of anger every day, every year, election year or not, with unemployment at 10 percent or at two percent.…](https://sms4smile.com/quotes/charles-krauthammer/the-internet-is-a-cauldron-of-anger-every-day-every-year-election/) [Charles Krauthammer](https://sms4smile.com/quotes/author/charles-krauthammer/) > [Get off your ass and do something. All you need is the right inspiration. Anger has fueled me my entire life. 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They like to imagine tense conversations going on behind…](https://sms4smile.com/quotes/ben-aaronovitch/the-general-public-have-a-warped-view-of-the-speed-at-which-an/) [Ben Aaronovitch](https://sms4smile.com/quotes/author/ben-aaronovitch/) > [The impulse to paint comes neither from observation nor from the soul (which is probably blind) but from an encounter: the encounter between painter…](https://sms4smile.com/quotes/john-berger/the-impulse-to-paint-comes-neither-from-observation-nor-from-the-soul/) [John Berger](https://sms4smile.com/quotes/author/john-berger/) > [To meet Roosevelt with all his buoyant sparkle, his iridescence, was like opening a bottle of champagne.](https://sms4smile.com/quotes/winston-churchill/to-meet-roosevelt-with-all-his-buoyant-sparkle-his-iridescence-was/) [Winston Churchill](https://sms4smile.com/quotes/author/winston-churchill/) > [I got some bottles in the caddy that we can open up.](https://sms4smile.com/quotes/brokencyde/i-got-some-bottles-in-the-caddy-that-we-can-open-up/) [Brokencyde](https://sms4smile.com/quotes/author/brokencyde/) > [The Brick House was one of the toughest joints I ever played in ... Guys would drink and fight one another like circle saws.…](https://sms4smile.com/quotes/louis-armstrong/the-brick-house-was-one-of-the-toughest-joints-i-ever-played-in-guys/) [Louis Armstrong](https://sms4smile.com/quotes/author/louis-armstrong/) > [Rita folded her arms around herself and peered up at me. “If you’d asked me three months ago I’d have said you were hitting…](https://sms4smile.com/quotes/c-e-murphy/rita-folded-her-arms-around-herself-and-peered-up-at-me-if-you-d/) [C.E. Murphy](https://sms4smile.com/quotes/author/c-e-murphy/) > [There's nothing better than having a bottle of beer in your hand in the waves.](https://sms4smile.com/quotes/dave-grohl/there-s-nothing-better-than-having-a-bottle-of-beer-in-your-hand-in/) [Dave Grohl](https://sms4smile.com/quotes/author/dave-grohl/) > [This is not really currency that circulates. It's like the old joke about expensive vintage wine. Wine prices will go up and once in…](https://sms4smile.com/quotes/michael-hudson/this-is-not-really-currency-that-circulates-it-s-like-the-old-joke/) [Michael Hudson](https://sms4smile.com/quotes/author/michael-hudson/) > [I knew exactly what I was doing. You can't accidentally take a whole bottle of pills.](https://sms4smile.com/quotes/fantasia-barrino/i-knew-exactly-what-i-was-doing-you-can-t-accidentally-take-a-whole/) [Fantasia Barrino](https://sms4smile.com/quotes/author/fantasia-barrino/) ## More by Laura Kightlinger > [I'm all over the place, and I consider myself a bit of a scrounger: 'What will I do next, so I'm not broke?](https://sms4smile.com/quotes/laura-kightlinger/i-m-all-over-the-place-and-i-consider-myself-a-bit-of-a-scrounger/) [Laura Kightlinger](https://sms4smile.com/quotes/author/laura-kightlinger/) > [ \[On living in New York City:\] I'm oblivious to everything. I just don't notice anything. I sat in a coffee shop, drank half a… ](https://sms4smile.com/quotes/laura-kightlinger/on-living-in-new-york-city-i-m-oblivious-to-everything-i-just-don-t/) [Laura Kightlinger](https://sms4smile.com/quotes/author/laura-kightlinger/) > [It goes Christmas, New Year's Eve, Valentine's Day. Is that fair to anyone who's alone? These are all days you gotta be with someone.…](https://sms4smile.com/quotes/laura-kightlinger/it-goes-christmas-new-year-s-eve-valentine-s-day-is-that-fair-to/) [Laura Kightlinger](https://sms4smile.com/quotes/author/laura-kightlinger/) > [I love punching the ceiling with my fists when I'm lost or I can't find a parking space.](https://sms4smile.com/quotes/laura-kightlinger/i-love-punching-the-ceiling-with-my-fists-when-i-m-lost-or-i-can-t/) [Laura Kightlinger](https://sms4smile.com/quotes/author/laura-kightlinger/) > [I get asked to do benefits a lot and I've decided I've got to be a bit more discerning, I can't just do all…](https://sms4smile.com/quotes/laura-kightlinger/i-get-asked-to-do-benefits-a-lot-and-i-ve-decided-i-ve-got-to-be-a/) [Laura Kightlinger](https://sms4smile.com/quotes/author/laura-kightlinger/) > [I guess I just feel bad that I'm still going on bad dates when I should really be in a bad marriage by now.](https://sms4smile.com/quotes/laura-kightlinger/i-guess-i-just-feel-bad-that-i-m-still-going-on-bad-dates-when-i/) [Laura Kightlinger](https://sms4smile.com/quotes/author/laura-kightlinger/) > [I mean, sleeping with the same woman, night after night. Boring!](https://sms4smile.com/quotes/laura-kightlinger/i-mean-sleeping-with-the-same-woman-night-after-night-boring/) [Laura Kightlinger](https://sms4smile.com/quotes/author/laura-kightlinger/) > [I have to find work wherever it might be hiding.](https://sms4smile.com/quotes/laura-kightlinger/i-have-to-find-work-wherever-it-might-be-hiding/) [Laura Kightlinger](https://sms4smile.com/quotes/author/laura-kightlinger/) > [I slept with my mother until I was nine years old. 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I love punching the ceiling with my fists when I'm…](https://sms4smile.com/quotes/laura-kightlinger/i-love-eating-in-it-brushing-my-teeth-and-swallowing-the-toothpaste/) [Laura Kightlinger](https://sms4smile.com/quotes/author/laura-kightlinger/) > [I'm still going on bad dates when by now I should be in a bad marriage.](https://sms4smile.com/quotes/laura-kightlinger/i-m-still-going-on-bad-dates-when-by-now-i-should-be-in-a-bad-marriage/) [Laura Kightlinger](https://sms4smile.com/quotes/author/laura-kightlinger/) [Explore all 24 Laura Kightlinger quotes ](https://sms4smile.com/quotes/author/laura-kightlinger/) ## More Anger quotes > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [I receive something we might euphemistically call an 'inappropriately hostile' response - that is to say, more than fair criticism or even fair anger…](https://sms4smile.com/quotes/mary-beard/i-receive-something-we-might-euphemistically-call-an-inappropriately/) [Mary Beard](https://sms4smile.com/quotes/author/mary-beard/) > [The vision of the left, full of envy and resentment, takes its worst toll on those at the bottom - whether black or white…](https://sms4smile.com/quotes/thomas-sowell/the-vision-of-the-left-full-of-envy-and-resentment-takes-its-worst/) [Thomas Sowell](https://sms4smile.com/quotes/author/thomas-sowell/) > [Anger is a rough water; if you can canalize it into a water mill, you can benefit from it. Anything bad can be transformed…](https://sms4smile.com/quotes/mehmet-murat-ildan/anger-is-a-rough-water-if-you-can-canalize-it-into-a-water-mill-you/) [Mehmet Murat Ildan](https://sms4smile.com/quotes/author/mehmet-murat-ildan/) > [“Some say the Earth is angry Because he wants no company; I say the Earth is angry Because he lives alone.”](https://sms4smile.com/quotes/n-k-jemisin/some-say-the-earth-is-angry-because-he-wants-no-company-i-say-the/) [N.K. Jemisin](https://sms4smile.com/quotes/author/n-k-jemisin/) > [“When you feel terribly angry, you're possessed by anger ghost.”](https://sms4smile.com/quotes/toba-beta/when-you-feel-terribly-angry-you-re-possessed-by-anger-ghost/) [Toba Beta](https://sms4smile.com/quotes/author/toba-beta/) > [“Medical studies have shown that cursing reduces levels of stress and pain. Repressing your anger is not healthy. It's much better to verbalize it,…](https://sms4smile.com/quotes/oliver-markus-malloy/medical-studies-have-shown-that-cursing-reduces-levels-of-stress-and/) [Oliver Markus Malloy](https://sms4smile.com/quotes/author/oliver-markus-malloy/) > [My care will be in the heart n not in words My anger will be in Words n not in the Heart](https://sms4smile.com/quotes/ritu-ghatourey/my-care-will-be-in-the-heart-n-not-in-words-my-anger-will-be-in-words/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [You should be angry. You must not be bitter. Bitterness is like cancer. It eats upon the host. It doesn't do anything to the…](https://sms4smile.com/quotes/maya-angelou/you-should-be-angry-you-must-not-be-bitter-bitterness-is-like-cancer/) [Maya Angelou](https://sms4smile.com/quotes/author/maya-angelou/) > [To be a Negro in this country and to be relatively conscious is to be in a rage almost all the time.](https://sms4smile.com/quotes/anonymous/to-be-a-negro-in-this-country-and-to-be-relatively-conscious-is-to-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“God, you had enough time to have been through it three times. You've been through my stuff. I bet you over and let one…](https://sms4smile.com/quotes/stephen-king/god-you-had-enough-time-to-have-been-through-it-three-times-you-ve/) [Stephen King](https://sms4smile.com/quotes/author/stephen-king/) > [The present contains nothing more than the past, and what is found in the effect was already in the cause.](https://sms4smile.com/quotes/henri-bergson/the-present-contains-nothing-more-than-the-past-and-what-is-found-in/) [Henri Bergson](https://sms4smile.com/quotes/author/henri-bergson/) > [Depression is merely anger without enthusiasm.](https://sms4smile.com/quotes/steven-wright/depression-is-merely-anger-without-enthusiasm/) [Steven Wright](https://sms4smile.com/quotes/author/steven-wright/) > [I always fight better when my opponent's angry.](https://sms4smile.com/quotes/david-haye/i-always-fight-better-when-my-opponent-s-angry/) [David Haye](https://sms4smile.com/quotes/author/david-haye/) > [ “Where there are kashays (anger-pride-deceit-greed), there is worldly life. As long as anger-pride-deceit-greed exist; one is a sansaari \[living a worldly life\] regardless of… ](https://sms4smile.com/quotes/dada-bhagwan/where-there-are-kashays-anger-pride-deceit-greed-there-is-worldly/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) [Browse all 7,469 Anger quotes ](https://sms4smile.com/quotes/about/anger/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Always keep your anger bottled up. 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