--- title: "Meaning & Key Takeaway of: One of the things that got me thinking…" description: "\"One of the things that got me thinking during therapy is that they say that fear is only thoughts, and nothing will happen because thoughts will never ..." image: "https://sms4smile.com/quotes/i/50b/lars-von-trier-9105_antichrist_one-of-the-things-that-got-me-thinking-d_1172331.jpg" --- # One of the things that got me thinking during therapy is… ![“One of the things that got me thinking during therapy is that they say that fear is only thoughts, and nothing will happen because thoughts will never be real. And my thesis, or joke, in film Antichrist, is that they really do become real.” quote by Lars von Trier](https://sms4smile.com/quotes/i/50b/lars-von-trier-9105_antichrist_one-of-the-things-that-got-me-thinking-d_1172331.jpg) [Download](https://sms4smile.com/quotes/i/50b/lars-von-trier-9105_antichrist_one-of-the-things-that-got-me-thinking-d_1172331.jpg) [Open image](https://sms4smile.com/quotes/i/50b/lars-von-trier-9105_antichrist_one-of-the-things-that-got-me-thinking-d_1172331.jpg) > “One of the things that got me thinking during therapy is that they say that fear is only thoughts, and nothing will happen because thoughts will never be real. And my thesis, or joke, in film Antichrist, is that they really do become real.” [Lars von Trier](https://sms4smile.com/quotes/author/lars-von-trier/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Thoughts are seen as harmless, but they can manifest into reality, influencing outcomes. **In simple terms:** Thoughts can become real and affect life. Key Takeaway Monitor and challenge fearful thoughts. Themes fear thoughts reality psychology Mood reflective analytical Type philosophical psychological When to use this quote - therapy sessions - creative work - decision making - stress management Key Concepts cognitive distortion mind‑body connection existential anxiety Questions to Reflect On - Do you notice thoughts shaping your experiences? - How can you test the reality of a fear? A Different Perspective Thoughts alone may not cause events; external factors matter. ★ ★ ★ ★ ★ No ratings yet [Antichrist](https://sms4smile.com/quotes/about/antichrist/) [Being real](https://sms4smile.com/quotes/about/being-real/) [Fear](https://sms4smile.com/quotes/about/fear/) [Fear Thoughts](https://sms4smile.com/quotes/about/fear-thoughts-859273/) [Film](https://sms4smile.com/quotes/about/film/) [Jokes](https://sms4smile.com/quotes/about/jokes/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Real](https://sms4smile.com/quotes/about/real/) [Therapy](https://sms4smile.com/quotes/about/therapy/) [Thesis](https://sms4smile.com/quotes/about/thesis/) [Thinking](https://sms4smile.com/quotes/about/thinking/) [Thinking Therapy](https://sms4smile.com/quotes/about/thinking-therapy-3403969/) [Thoughts](https://sms4smile.com/quotes/about/thoughts/) [Thoughts Happen](https://sms4smile.com/quotes/about/thoughts-happen-995422/) [Thoughts Real](https://sms4smile.com/quotes/about/thoughts-real-493116/) ## Related quotes > [Our thoughts are certainly part of us; they come from us, but we are not our thoughts. Have you ever woken up in the…](https://sms4smile.com/quotes/elizabeth-thornton/our-thoughts-are-certainly-part-of-us-they-come-from-us-but-we-are/) [Elizabeth Thornton](https://sms4smile.com/quotes/author/elizabeth-thornton/) > [So much of my writing process is trying to eliminate any kind of shame or fear of the thoughts that I'm having.](https://sms4smile.com/quotes/morgan-parker/so-much-of-my-writing-process-is-trying-to-eliminate-any-kind-of/) [Morgan Parker](https://sms4smile.com/quotes/author/morgan-parker/) > [I have a pathological fear of being on my own. When I'm with my own thoughts, I start to unravel myself, and I start…](https://sms4smile.com/quotes/david-walliams/i-have-a-pathological-fear-of-being-on-my-own-when-i-m-with-my-own/) [David Walliams](https://sms4smile.com/quotes/author/david-walliams/) > [Anxiety is when you can't stop the fear of your own thoughts. Feel trapped in your body, like a prisoner. And not knowing when…](https://sms4smile.com/quotes/anonymous/anxiety-is-when-you-can-t-stop-the-fear-of-your-own-thoughts-feel/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“I wasn't afraid of being alone, but I was afraid of what people would think about my solitary state. People, even well-intentioned people, were…](https://sms4smile.com/quotes/alice-pung/i-wasn-t-afraid-of-being-alone-but-i-was-afraid-of-what-people-would/) [Alice Pung](https://sms4smile.com/quotes/author/alice-pung/) > [“To indulge in fear thoughts constantly and to engage your mind constantly with negative thoughts result in abnormal fear, obsessions, and complexes. To engage…](https://sms4smile.com/quotes/anonymous/to-indulge-in-fear-thoughts-constantly-and-to-engage-your-mind/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [As a trainer I realise that no matter what situation, or what the odds are, the person can be overwhelmed by fear and make…](https://sms4smile.com/quotes/teddy-atlas/as-a-trainer-i-realise-that-no-matter-what-situation-or-what-the-odds/) [Teddy Atlas](https://sms4smile.com/quotes/author/teddy-atlas/) > [Ultimately, all thoughts are sponsored by love or fear. All thoughts, ideas, concepts, understandings, decisions, choices, and actions are based on these. And, in…](https://sms4smile.com/quotes/neale-donald-walsch/ultimately-all-thoughts-are-sponsored-by-love-or-fear-all-thoughts/) [Neale Donald Walsch](https://sms4smile.com/quotes/author/neale-donald-walsch/) > [So much of my writing process is trying to eliminate any kind of shame or fear of the thoughts that I'm having. Where I…](https://sms4smile.com/quotes/morgan-parker/so-much-of-my-writing-process-is-trying-to-eliminate-any-kind-of-2/) [Morgan Parker](https://sms4smile.com/quotes/author/morgan-parker/) > [The cognitive therapy that takes place in the film Antichrist is a form of therapy that I have used for some time, and it…](https://sms4smile.com/quotes/lars-von-trier/the-cognitive-therapy-that-takes-place-in-the-film-antichrist-is-a/) [Lars von Trier](https://sms4smile.com/quotes/author/lars-von-trier/) > [“Thoughts should be real. Words should have a definite meanings and a man should believe what he said.”](https://sms4smile.com/quotes/saul-bellow/thoughts-should-be-real-words-should-have-a-definite-meanings-and-a/) [Saul Bellow](https://sms4smile.com/quotes/author/saul-bellow/) > [“If you can begin to see that your thoughts are not the real thing – they’re just thoughts, and as thoughts they can’t hurt…](https://sms4smile.com/quotes/richard-carlson/if-you-can-begin-to-see-that-your-thoughts-are-not-the-real-thing/) [Richard Carlson](https://sms4smile.com/quotes/author/richard-carlson/) > [“It was the comfort of knowing that she was not quite so strange, that there were other people who found delight in private challenges…](https://sms4smile.com/quotes/daphne-kalotay/it-was-the-comfort-of-knowing-that-she-was-not-quite-so-strange-that/) [Daphne Kalotay](https://sms4smile.com/quotes/author/daphne-kalotay/) > [“Don't believe your thoughts; they are just neurotransmitters locking into receptor sites, not reality. ... As I studied and practiced more, I began to…](https://sms4smile.com/quotes/judith-hanson-lasater/don-t-believe-your-thoughts-they-are-just-neurotransmitters-locking/) [Judith Hanson Lasater](https://sms4smile.com/quotes/author/judith-hanson-lasater/) > [“Put emotions to thoughts. Thoughts to words. Words to paragraphs. Paragraphs to pictures. Let your mind be known, heard and seen. Your thoughts are…](https://sms4smile.com/quotes/happy-positivity/put-emotions-to-thoughts-thoughts-to-words-words-to-paragraphs/) [Happy Positivity](https://sms4smile.com/quotes/author/happy-positivity/) ## More by Lars von Trier > [I'm not a woman! Let's make that very clear! Oh I don't know, maybe I am. I am an American woman. Or 65 percent…](https://sms4smile.com/quotes/lars-von-trier/i-m-not-a-woman-let-s-make-that-very-clear-oh-i-don-t-know-maybe-i-am/) [Lars von Trier](https://sms4smile.com/quotes/author/lars-von-trier/) > [I did a lot of strange things. But I am a bad Catholic that's for sure. Although I think it's difficult to believe in…](https://sms4smile.com/quotes/lars-von-trier/i-did-a-lot-of-strange-things-but-i-am-a-bad-catholic-that-s-for-sure/) [Lars von Trier](https://sms4smile.com/quotes/author/lars-von-trier/) > [I think that sexuality is the part of human beings that is closest to nature. And nature is dangerous somehow, yes, if you put…](https://sms4smile.com/quotes/lars-von-trier/i-think-that-sexuality-is-the-part-of-human-beings-that-is-closest-to/) [Lars von Trier](https://sms4smile.com/quotes/author/lars-von-trier/) > [If there are some people that like the film and some people that do not, that's fine for me, because I do not intend…](https://sms4smile.com/quotes/lars-von-trier/if-there-are-some-people-that-like-the-film-and-some-people-that-do/) [Lars von Trier](https://sms4smile.com/quotes/author/lars-von-trier/) > [I think that limitations are the most important part of any art form](https://sms4smile.com/quotes/lars-von-trier/i-think-that-limitations-are-the-most-important-part-of-any-art-form/) [Lars von Trier](https://sms4smile.com/quotes/author/lars-von-trier/) > [The risk is that you furnish the project with new suggestions to try and freshen it up; it's not always beneficial. You risk betraying…](https://sms4smile.com/quotes/lars-von-trier/the-risk-is-that-you-furnish-the-project-with-new-suggestions-to-try/) [Lars von Trier](https://sms4smile.com/quotes/author/lars-von-trier/) > [Just the fact that you're working is good for you.](https://sms4smile.com/quotes/lars-von-trier/just-the-fact-that-you-re-working-is-good-for-you/) [Lars von Trier](https://sms4smile.com/quotes/author/lars-von-trier/) > [I had a lot of frustrations, and I was drinking far too much, and I was just trying to survive and this is what…](https://sms4smile.com/quotes/lars-von-trier/i-had-a-lot-of-frustrations-and-i-was-drinking-far-too-much-and-i-was/) [Lars von Trier](https://sms4smile.com/quotes/author/lars-von-trier/) > [That's the great thing about entering a convent: There are things that you simply can't do, so you don't have to worry about them](https://sms4smile.com/quotes/lars-von-trier/that-s-the-great-thing-about-entering-a-convent-there-are-things-that/) [Lars von Trier](https://sms4smile.com/quotes/author/lars-von-trier/) > [True values entail suffering. That’s the way we think. All in all, we tend to view melancholia as more true. We prefer music and…](https://sms4smile.com/quotes/lars-von-trier/true-values-entail-suffering-that-s-the-way-we-think-all-in-all-we/) [Lars von Trier](https://sms4smile.com/quotes/author/lars-von-trier/) > [I can't tell you why I choose stuff, it's really something I don't analyse. The only thing I can say is that a film…](https://sms4smile.com/quotes/lars-von-trier/i-can-t-tell-you-why-i-choose-stuff-it-s-really-something-i-don-t/) [Lars von Trier](https://sms4smile.com/quotes/author/lars-von-trier/) > [I sit there pouring out my woes year after year, coming up with one enormity after another about my mother and the way she…](https://sms4smile.com/quotes/lars-von-trier/i-sit-there-pouring-out-my-woes-year-after-year-coming-up-with-one/) [Lars von Trier](https://sms4smile.com/quotes/author/lars-von-trier/) > [When I show a film at a festival, I am showing myself. Everything is at stake for me.](https://sms4smile.com/quotes/lars-von-trier/when-i-show-a-film-at-a-festival-i-am-showing-myself-everything-is-at/) [Lars von Trier](https://sms4smile.com/quotes/author/lars-von-trier/) > [The secret ingredient to sex is love.](https://sms4smile.com/quotes/lars-von-trier/the-secret-ingredient-to-sex-is-love/) [Lars von Trier](https://sms4smile.com/quotes/author/lars-von-trier/) > [Far be it from me to force anyone into either chess or dressage, but if you choose to do so yourself, in my opinion…](https://sms4smile.com/quotes/lars-von-trier/far-be-it-from-me-to-force-anyone-into-either-chess-or-dressage-but/) [Lars von Trier](https://sms4smile.com/quotes/author/lars-von-trier/) [Explore all 74 Lars von Trier quotes ](https://sms4smile.com/quotes/author/lars-von-trier/) ## More Antichrist quotes > [I've always been fascinated by the idea that there's no such thing as evil; it's all in your point of view. To one group…](https://sms4smile.com/quotes/eli-roth/i-ve-always-been-fascinated-by-the-idea-that-there-s-no-such-thing-as/) [Eli Roth](https://sms4smile.com/quotes/author/eli-roth/) > [“How was he meant to find the Antichrist? Just walk down the street and say ‘Hello. Excuse me, but could you please point me…](https://sms4smile.com/quotes/phillip-w-simpson/how-was-he-meant-to-find-the-antichrist-just-walk-down-the-street-and/) [Phillip W. Simpson](https://sms4smile.com/quotes/author/phillip-w-simpson/) > [“Villains arise from intellectualism without spirituality: a vivid manifestation of the Antichrist. Obviously, the villain, in and for itself, is the Antichrist.”](https://sms4smile.com/quotes/samael-aun-weor/villains-arise-from-intellectualism-without-spirituality-a-vivid/) [Samael Aun Weor](https://sms4smile.com/quotes/author/samael-aun-weor/) > [ Antichrist is the pope and the Turk \[Muslim\] together. A beast full of life must have a body and soul. The spirit or soul… ](https://sms4smile.com/quotes/martin-luther/antichrist-is-the-pope-and-the-turk-muslim-together-a-beast-full-of/) [Martin Luther](https://sms4smile.com/quotes/author/martin-luther/) > [As I write, Johnny Rotten's first moments in "Anarchy in the U.K." - a rolling earthquake of a laugh, a buried shout, then hoary…](https://sms4smile.com/quotes/greil-marcus/as-i-write-johnny-rotten-s-first-moments-in-anarchy-in-the-u-k-a/) [Greil Marcus](https://sms4smile.com/quotes/author/greil-marcus/) > [The Antichrist is often identified with the second beast in the Book of Revelation that arises from the land, the beast that tries to…](https://sms4smile.com/quotes/elaine-pagels/the-antichrist-is-often-identified-with-the-second-beast-in-the-book/) [Elaine Pagels](https://sms4smile.com/quotes/author/elaine-pagels/) > [Did you know destruction of the soul is not the ending to life: Fear not of the Antichrist.](https://sms4smile.com/quotes/damian-marley/did-you-know-destruction-of-the-soul-is-not-the-ending-to-life-fear/) [Damian Marley](https://sms4smile.com/quotes/author/damian-marley/) > [Growing up going to Christian school and the concept that you're born a sinner and you don't really have a choice to change who…](https://sms4smile.com/quotes/marilyn-manson/growing-up-going-to-christian-school-and-the-concept-that-you-re-born/) [Marilyn Manson](https://sms4smile.com/quotes/author/marilyn-manson/) > [It's hard to listen to the news every day and have everyone saying you're the Antichrist.](https://sms4smile.com/quotes/erin-duffy/it-s-hard-to-listen-to-the-news-every-day-and-have-everyone-saying/) [Erin Duffy](https://sms4smile.com/quotes/author/erin-duffy/) > [“Don’t you dare say you wanted me, because you treated me like I was the Antichrist!”](https://sms4smile.com/quotes/jennifer-l-armentrout/don-t-you-dare-say-you-wanted-me-because-you-treated-me-like-i-was/) [Jennifer L. Armentrout](https://sms4smile.com/quotes/author/jennifer-l-armentrout/) > [“Is that him?” said Sister Mary, staring at the baby. “Only I’d expected funny eyes. Red, or green. Or teensy-weensy little hoofikins. Or a…](https://sms4smile.com/quotes/terry-pratchett-neil-gaiman/is-that-him-said-sister-mary-staring-at-the-baby-only-i-d-expected/) [Terry Pratchett Neil Gaiman](https://sms4smile.com/quotes/author/terry-pratchett-neil-gaiman/) > [I used to have nightmares about the Antichrist - what would happen, where it would come from, and who it would be.](https://sms4smile.com/quotes/marilyn-manson/i-used-to-have-nightmares-about-the-antichrist-what-would-happen/) [Marilyn Manson](https://sms4smile.com/quotes/author/marilyn-manson/) > [“We are soon approaching a refined holiday, "Merry Mas," where Christ will be taken out of its context.”](https://sms4smile.com/quotes/anthony-liccione/we-are-soon-approaching-a-refined-holiday-merry-mas-where-christ-will/) [Anthony Liccione](https://sms4smile.com/quotes/author/anthony-liccione/) > [My dream of an apocalypse that was the Antichrist Superstar has unfolded. I could see that they only looked and acted like humans, but…](https://sms4smile.com/quotes/marilyn-manson/my-dream-of-an-apocalypse-that-was-the-antichrist-superstar-has/) [Marilyn Manson](https://sms4smile.com/quotes/author/marilyn-manson/) > [“I shuddered at the mention of Mrs. Steiger. "What's that about?" Ranger asked. "Mrs. Steiger is the Antichrist." "Damn," Ranger said. "I left my…](https://sms4smile.com/quotes/janet-evanovich/i-shuddered-at-the-mention-of-mrs-steiger-what-s-that-about-ranger/) [Janet Evanovich](https://sms4smile.com/quotes/author/janet-evanovich/) [Browse all 126 Antichrist quotes ](https://sms4smile.com/quotes/about/antichrist/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "One of the things that got me thinking during therapy is that they say that fear is only thoughts, and nothing will happen because thoughts will never be real. 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