--- title: "Meaning & Key Takeaway of: I've been in therapy. I know enough about…" description: "\"I've been in therapy. I know enough about myself now to know that I really don't need to know anymore.\" — Larry David" image: "https://sms4smile.com/quotes/i/d42/larry-david-2520_about_i-ve-been-in-therapy-i-know-enough-about_2944756.png" --- # I've been in therapy. I know enough about myself now to… ![“I've been in therapy. I know enough about myself now to know that I really don't need to know anymore.” quote by Larry David](https://sms4smile.com/quotes/i/d42/larry-david-2520_about_i-ve-been-in-therapy-i-know-enough-about_2944756.png) [Download](https://sms4smile.com/quotes/i/d42/larry-david-2520_about_i-ve-been-in-therapy-i-know-enough-about_2944756.png) [Open image](https://sms4smile.com/quotes/i/d42/larry-david-2520_about_i-ve-been-in-therapy-i-know-enough-about_2944756.png) > “I've been in therapy. I know enough about myself now to know that I really don't need to know anymore.” [Larry David](https://sms4smile.com/quotes/author/larry-david/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. He feels self‑knowledge from therapy is sufficient, so further introspection seems unnecessary. **In simple terms:** Therapy gave enough self‑understanding. Key Takeaway Accept what you know, stop over‑analyzing. Themes self‑awareness therapy personal growth Mood reflective calm Type advice personal When to use this quote - personal decision‑making - mental health maintenance - relationship dynamics Key Concepts psychology self‑reflection Questions to Reflect On - What might you be missing by stopping self‑examination? - How can you balance confidence with openness to change? A Different Perspective Over‑reliance on current insight may blind you to future growth. ★ ★ ★ ★ ★ No ratings yet [About](https://sms4smile.com/quotes/about/about/) [Enough](https://sms4smile.com/quotes/about/enough/) [Know](https://sms4smile.com/quotes/about/know/) [Know Anymore](https://sms4smile.com/quotes/about/know-anymore-397307/) [Know Really](https://sms4smile.com/quotes/about/know-really/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Myself](https://sms4smile.com/quotes/about/myself/) [Need](https://sms4smile.com/quotes/about/need/) [Needs](https://sms4smile.com/quotes/about/needs/) [Now](https://sms4smile.com/quotes/about/now/) [Therapy](https://sms4smile.com/quotes/about/therapy/) [Therapy Know](https://sms4smile.com/quotes/about/therapy-know-4143460/) ## Related quotes > [If you're lucky enough to be able to have therapy -- because I know it's very privileged -- it gets rid of so much…](https://sms4smile.com/quotes/julie-andrews/if-you-re-lucky-enough-to-be-able-to-have-therapy-because-i-know-it-s/) [Julie Andrews](https://sms4smile.com/quotes/author/julie-andrews/) > [We listened to them, but it was clear they'd received too much therapy to know the truth.](https://sms4smile.com/quotes/jeffrey-eugenides/we-listened-to-them-but-it-was-clear-they-d-received-too-much-therapy/) [Jeffrey Eugenides](https://sms4smile.com/quotes/author/jeffrey-eugenides/) > [Well, as you know, I'm really only happy when I'm on stage.](https://sms4smile.com/quotes/larry-david/well-as-you-know-i-m-really-only-happy-when-i-m-on-stage/) [Larry David](https://sms4smile.com/quotes/author/larry-david/) > [You know, I'm really not that bright.](https://sms4smile.com/quotes/larry-david/you-know-i-m-really-not-that-bright/) [Larry David](https://sms4smile.com/quotes/author/larry-david/) > [You're yourself," Tana said, grinning. "More purely yourself than anyone I know. And if you can't see who that is anymore, then see yourself…](https://sms4smile.com/quotes/holly-black/you-re-yourself-tana-said-grinning-more-purely-yourself-than-anyone-i/) [Holly Black](https://sms4smile.com/quotes/author/holly-black/) > [I have the feeling that I know who I am, only I'm not anymore.](https://sms4smile.com/quotes/cynthia-voigt/i-have-the-feeling-that-i-know-who-i-am-only-i-m-not-anymore/) [Cynthia Voigt](https://sms4smile.com/quotes/author/cynthia-voigt/) > [Cultural relativism has made it so people don't know who they are anymore.](https://sms4smile.com/quotes/geert-wilders/cultural-relativism-has-made-it-so-people-don-t-know-who-they-are/) [Geert Wilders](https://sms4smile.com/quotes/author/geert-wilders/) > [I don't even know myself anymore.](https://sms4smile.com/quotes/tay-nicholls/i-don-t-even-know-myself-anymore/) [Tay Nicholls](https://sms4smile.com/quotes/author/tay-nicholls/) > [And I don't know you anymore.. or maybe I never did.](https://sms4smile.com/quotes/desiree-marquez/and-i-don-t-know-you-anymore-or-maybe-i-never-did/) [Desiree Marquez](https://sms4smile.com/quotes/author/desiree-marquez/) > [I don't know what to do anymore.](https://sms4smile.com/quotes/bay/i-don-t-know-what-to-do-anymore/) [Bay](https://sms4smile.com/quotes/author/bay/) > [It's not what you know anymore that counts, it's how fast you learn](https://sms4smile.com/quotes/robert-kiyosaki/it-s-not-what-you-know-anymore-that-counts-it-s-how-fast-you-learn/) [Robert Kiyosaki](https://sms4smile.com/quotes/author/robert-kiyosaki/) > [I's like we don't know each other anymore...](https://sms4smile.com/quotes/bella-mutolo/i-s-like-we-don-t-know-each-other-anymore/) [Bella Mutolo](https://sms4smile.com/quotes/author/bella-mutolo/) > [That feeling you get when you know it's not the same anymore...](https://sms4smile.com/quotes/anonymous/that-feeling-you-get-when-you-know-it-s-not-the-same-anymore/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“The truth. I don’t even know what that is anymore. Be patient. Pray about it, and listen to God. He’ll help you figure it…](https://sms4smile.com/quotes/denise-hunter/the-truth-i-don-t-even-know-what-that-is-anymore-be-patient-pray/) [Denise Hunter](https://sms4smile.com/quotes/author/denise-hunter/) > [“I don’t know who she is anymore, or who she was, but I need to find her”](https://sms4smile.com/quotes/john-green/i-don-t-know-who-she-is-anymore-or-who-she-was-but-i-need-to-find-her/) [John Green](https://sms4smile.com/quotes/author/john-green/) ## More by Larry David > [Weathermen merely forecast rain to keep everyone else off the golf course](https://sms4smile.com/quotes/larry-david/weathermen-merely-forecast-rain-to-keep-everyone-else-off-the-golf/) [Larry David](https://sms4smile.com/quotes/author/larry-david/) > [The addition of nuts in salad... I always find to be beneficial.](https://sms4smile.com/quotes/larry-david/the-addition-of-nuts-in-salad-i-always-find-to-be-beneficial/) [Larry David](https://sms4smile.com/quotes/author/larry-david/) > [I don't really know much about TV and what people want to see. I'm not that well-informed about it.](https://sms4smile.com/quotes/larry-david/i-don-t-really-know-much-about-tv-and-what-people-want-to-see-i-m-not/) [Larry David](https://sms4smile.com/quotes/author/larry-david/) > [Once I know people know who I am, it gives me a lot of licence and freedom to behave in ways I wouldn't normally.](https://sms4smile.com/quotes/larry-david/once-i-know-people-know-who-i-am-it-gives-me-a-lot-of-licence-and/) [Larry David](https://sms4smile.com/quotes/author/larry-david/) > [I don't take on big things. What I do, pretty much, is make the big things small and the small things big.](https://sms4smile.com/quotes/larry-david/i-don-t-take-on-big-things-what-i-do-pretty-much-is-make-the-big/) [Larry David](https://sms4smile.com/quotes/author/larry-david/) > [I am not honest.](https://sms4smile.com/quotes/larry-david/i-am-not-honest/) [Larry David](https://sms4smile.com/quotes/author/larry-david/) > [Golf and dating don't mix.](https://sms4smile.com/quotes/larry-david/golf-and-dating-don-t-mix/) [Larry David](https://sms4smile.com/quotes/author/larry-david/) > [You know, when you do standup there are certain requirements that you have to do like you have to go on stage and when…](https://sms4smile.com/quotes/larry-david/you-know-when-you-do-standup-there-are-certain-requirements-that-you/) [Larry David](https://sms4smile.com/quotes/author/larry-david/) > [You can't do anything in life. The social barriers in life are so intense and horrific that every encounter is just fraught with so…](https://sms4smile.com/quotes/larry-david/you-can-t-do-anything-in-life-the-social-barriers-in-life-are-so/) [Larry David](https://sms4smile.com/quotes/author/larry-david/) > [I have reservations about everything I do.](https://sms4smile.com/quotes/larry-david/i-have-reservations-about-everything-i-do/) [Larry David](https://sms4smile.com/quotes/author/larry-david/) > [I'm a jerk, that's who I am. I'm like everybody else.](https://sms4smile.com/quotes/larry-david/i-m-a-jerk-that-s-who-i-am-i-m-like-everybody-else/) [Larry David](https://sms4smile.com/quotes/author/larry-david/) > [I can't stand reading anything that I've said.](https://sms4smile.com/quotes/larry-david/i-can-t-stand-reading-anything-that-i-ve-said/) [Larry David](https://sms4smile.com/quotes/author/larry-david/) > [I had a job as a paralegal. I drove a cab.](https://sms4smile.com/quotes/larry-david/i-had-a-job-as-a-paralegal-i-drove-a-cab/) [Larry David](https://sms4smile.com/quotes/author/larry-david/) > [Even though the National Guard and Army Reserve see combat today, it rankles me that people assume it was some kind of waltz in…](https://sms4smile.com/quotes/larry-david/even-though-the-national-guard-and-army-reserve-see-combat-today-it/) [Larry David](https://sms4smile.com/quotes/author/larry-david/) > [There's a sense of spontaneity, and no emphasis on jokes in this show. People generally talk the way they talk in life if you…](https://sms4smile.com/quotes/larry-david/there-s-a-sense-of-spontaneity-and-no-emphasis-on-jokes-in-this-show/) [Larry David](https://sms4smile.com/quotes/author/larry-david/) [Explore all 162 Larry David quotes ](https://sms4smile.com/quotes/author/larry-david/) ## More About quotes > [If you ask an introvert a question, wait until she thinks about it. Introverts think before speaking, not through speaking. If you want to…](https://sms4smile.com/quotes/laurie-helgoe/if-you-ask-an-introvert-a-question-wait-until-she-thinks-about-it/) [Laurie Helgoe](https://sms4smile.com/quotes/author/laurie-helgoe/) > [Joking about violence is not funny.](https://sms4smile.com/quotes/perez-hilton/joking-about-violence-is-not-funny/) [Perez Hilton](https://sms4smile.com/quotes/author/perez-hilton/) > [I talk to my mates about our kids, being too tired and being worn out.](https://sms4smile.com/quotes/holly-willoughby/i-talk-to-my-mates-about-our-kids-being-too-tired-and-being-worn-out/) [Holly Willoughby](https://sms4smile.com/quotes/author/holly-willoughby/) > [With 'Pretty Girls,' I saw the opportunity to talk not just about crime but what crime leaves behind.](https://sms4smile.com/quotes/karin-slaughter/with-pretty-girls-i-saw-the-opportunity-to-talk-not-just-about-crime/) [Karin Slaughter](https://sms4smile.com/quotes/author/karin-slaughter/) > [I write about presidents. That means I write about guys - so far. I'm interested in the people closest to them, the people they…](https://sms4smile.com/quotes/doris-kearns-goodwin/i-write-about-presidents-that-means-i-write-about-guys-so-far-i-m/) [Doris Kearns Goodwin](https://sms4smile.com/quotes/author/doris-kearns-goodwin/) > [That's something a lot of folks don't know about me - I'm pretty darn funny.](https://sms4smile.com/quotes/michael-jai-white/that-s-something-a-lot-of-folks-don-t-know-about-me-i-m-pretty-darn/) [Michael Jai White](https://sms4smile.com/quotes/author/michael-jai-white/) > [I learned a lot about myself at Oakmont.](https://sms4smile.com/quotes/shane-lowry/i-learned-a-lot-about-myself-at-oakmont/) [Shane Lowry](https://sms4smile.com/quotes/author/shane-lowry/) > [I don't think about the press or the crowds or the other leaders of the race. The focus is only on myself. As soon…](https://sms4smile.com/quotes/magdalena-neuner/i-don-t-think-about-the-press-or-the-crowds-or-the-other-leaders-of/) [Magdalena Neuner](https://sms4smile.com/quotes/author/magdalena-neuner/) > [Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical…](https://sms4smile.com/quotes/nita-ambani/sport-is-not-just-about-entertainment-it-is-equally-about-winning-and/) [Nita Ambani](https://sms4smile.com/quotes/author/nita-ambani/) > [One of the ways that I discovered my confidence and my ability to overpower is becoming a mother. Suddenly, my world wasn't about myself…](https://sms4smile.com/quotes/lights/one-of-the-ways-that-i-discovered-my-confidence-and-my-ability-to/) [Lights](https://sms4smile.com/quotes/author/lights/) > [I didn't want to do 'Fashion Police' because I thought, 'This is stupid, this is beneath me, who wants to talk about fashion?' It…](https://sms4smile.com/quotes/joan-rivers/i-didn-t-want-to-do-fashion-police-because-i-thought-this-is-stupid/) [Joan Rivers](https://sms4smile.com/quotes/author/joan-rivers/) > [I just worried about my weight. Worried about my appearance and thought I wan't pretty enough to be a pop star. It was very…](https://sms4smile.com/quotes/judith-durham/i-just-worried-about-my-weight-worried-about-my-appearance-and/) [Judith Durham](https://sms4smile.com/quotes/author/judith-durham/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [There are a lot of kids out there copying and distributing movies - not because they care about seeing the movies or sharing them…](https://sms4smile.com/quotes/john-perry-barlow/there-are-a-lot-of-kids-out-there-copying-and-distributing-movies-not/) [John Perry Barlow](https://sms4smile.com/quotes/author/john-perry-barlow/) > [I have no physical genius about me. I can't dribble a ball and run at the same time, I can't do lay-ups - I'm…](https://sms4smile.com/quotes/rich-mullins/i-have-no-physical-genius-about-me-i-can-t-dribble-a-ball-and-run-at/) [Rich Mullins](https://sms4smile.com/quotes/author/rich-mullins/) [Browse all 26,122 About quotes ](https://sms4smile.com/quotes/about/about/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I've been in therapy. I know enough about myself now to know that I really don't need to know anymore.", "creator": { "@type": "Person", "name": "Larry David" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/larry-david/i-ve-been-in-therapy-i-know-enough-about-myself-now-to-know-that-i/", "about": { "@type": "Thing", "name": "About" }, "@id": "https://sms4smile.com/quotes/larry-david/i-ve-been-in-therapy-i-know-enough-about-myself-now-to-know-that-i/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d42/larry-david-2520_about_i-ve-been-in-therapy-i-know-enough-about_2944756.png", "contentUrl": "https://sms4smile.com/quotes/i/d42/larry-david-2520_about_i-ve-been-in-therapy-i-know-enough-about_2944756.png", "url": "https://sms4smile.com/quotes/i/d42/larry-david-2520_about_i-ve-been-in-therapy-i-know-enough-about_2944756.png", "width": 1080, "height": 1080, "caption": "“I've been in therapy. I know enough about myself now to know that I really don't need to know anymore.” — Larry David", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Larry David", "item": "https://sms4smile.com/quotes/author/larry-david/" }, { "@type": "ListItem", "position": 4, "name": "I've been in therapy. I know...", "item": "https://sms4smile.com/quotes/larry-david/i-ve-been-in-therapy-i-know-enough-about-myself-now-to-know-that-i/" } ], "@id": "https://sms4smile.com/quotes/larry-david/i-ve-been-in-therapy-i-know-enough-about-myself-now-to-know-that-i/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```