--- title: "Meaning & Key Takeaway of: He who holds on to the Way seeks no…" description: "\"He who holds on to the Way seeks no excess. Since he lacks excess, he can grow old in no need to be renewed.\" — Laozi" image: "https://sms4smile.com/quotes/i/430/laozi-147_excess_he-who-holds-on-to-the-way-seeks-no-exce_2190349.jpg" --- # He who holds on to the Way seeks no excess. Since he lacks… ![“He who holds on to the Way seeks no excess. Since he lacks excess, he can grow old in no need to be renewed.” quote by Laozi](https://sms4smile.com/quotes/i/430/laozi-147_excess_he-who-holds-on-to-the-way-seeks-no-exce_2190349.jpg) [Download](https://sms4smile.com/quotes/i/430/laozi-147_excess_he-who-holds-on-to-the-way-seeks-no-exce_2190349.jpg) [Open image](https://sms4smile.com/quotes/i/430/laozi-147_excess_he-who-holds-on-to-the-way-seeks-no-exce_2190349.jpg) > “He who holds on to the Way seeks no excess. Since he lacks excess, he can grow old in no need to be renewed.” [Laozi](https://sms4smile.com/quotes/author/laozi/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Holding to the Way avoids excess; without excess, one ages naturally without needing renewal. **In simple terms:** Follow the Way, avoid excess, age naturally. Key Takeaway Live simply, avoid overindulgence. Themes philosophy spirituality longevity Mood calm thoughtful Type philosophical inspirational When to use this quote - daily life - health - spiritual practice Key Concepts the Tao moderation natural aging Questions to Reflect On - What excess do you cling to? - How can you practice moderation daily? 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In haste the ruler is lost.](https://sms4smile.com/quotes/laozi/in-lightness-the-root-is-lost-in-haste-the-ruler-is-lost/) [Laozi](https://sms4smile.com/quotes/author/laozi/) > [If the sage wants to stand above people, he must speak to them from below. If he wants to lead people, he must follow…](https://sms4smile.com/quotes/laozi/if-the-sage-wants-to-stand-above-people-he-must-speak-to-them-from/) [Laozi](https://sms4smile.com/quotes/author/laozi/) > [Goodie-goodies are the thieves of virtue.](https://sms4smile.com/quotes/laozi/goodie-goodies-are-the-thieves-of-virtue/) [Laozi](https://sms4smile.com/quotes/author/laozi/) > [He that humbles himself shall be preserved entire. He that bends shall be made straight. He that is empty shall be filled. 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An acceptable house, partner or…](https://sms4smile.com/quotes/dale-t-mortensen/as-the-future-is-never-known-with-certainty-the-evaluation-of-the/) [Dale T. Mortensen](https://sms4smile.com/quotes/author/dale-t-mortensen/) > [I believe that government should confine itself to the public realm and that it should be as stripped down as possible, within reason. It…](https://sms4smile.com/quotes/camille-paglia/i-believe-that-government-should-confine-itself-to-the-public-realm/) [Camille Paglia](https://sms4smile.com/quotes/author/camille-paglia/) > [All excess is ill; but drunkenness is of the worst sort. It spoils health, dismounts the mind, and unmans men. It reveals secrets, is…](https://sms4smile.com/quotes/william-penn/all-excess-is-ill-but-drunkenness-is-of-the-worst-sort-it-spoils/) [William Penn](https://sms4smile.com/quotes/author/william-penn/) > [“The Deliverator belongs to an elite order, a hallowed subcategory. He’s got esprit up to here. 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