---
title: "Meaning & Key Takeaway of: Can you be still and look inside?If so…"
description: "\"Can you be still and look inside?If so, then you know the truth is always available, and always responsive.\" — Laozi"
image: "https://sms4smile.com/quotes/i/ed0/laozi-147_available_can-you-be-still-and-look-inside-if-so-t_2899034.jpg"
---

#  Can you be still and look inside?If so, then you know the…

![“Can you be still and look inside?If so, then you know the truth is always available, and always responsive.” quote by Laozi](https://sms4smile.com/quotes/i/ed0/laozi-147_available_can-you-be-still-and-look-inside-if-so-t_2899034.jpg)   [Download](https://sms4smile.com/quotes/i/ed0/laozi-147_available_can-you-be-still-and-look-inside-if-so-t_2899034.jpg) [Open image](https://sms4smile.com/quotes/i/ed0/laozi-147_available_can-you-be-still-and-look-inside-if-so-t_2899034.jpg)

> “Can you be still and look inside?If so, then you know the truth is always available, and always responsive.”

[Laozi](https://sms4smile.com/quotes/author/laozi/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Encourages inner stillness to access timeless truth that is always present and responsive.

**In simple terms:** Stillness reveals truth.

Key Takeaway

Practice quiet reflection daily.

Themes

spirituality mindfulness self‑knowledge

Mood

calm contemplative

Type

philosophical inspirational

When to use this quote

- meditation
- journaling
- nature walks

Key Concepts

inner silence responsive awareness

Questions to Reflect On

- How can you create moments of stillness?
- What truths emerge when you pause?

A Different Perspective

Hard to maintain stillness in busy life.

★ ★ ★ ★ ★   No ratings yet

[Spirituality](https://sms4smile.com/quotes/about/spirituality/) [Truth](https://sms4smile.com/quotes/about/truth/)

## Related quotes

> [It's not like I'm looking to describe something that's only true of my own circumstances. It's beyond. It's way inside, you know. It's reaching…](https://sms4smile.com/quotes/jackson-browne/it-s-not-like-i-m-looking-to-describe-something-that-s-only-true-of/)

[Jackson Browne](https://sms4smile.com/quotes/author/jackson-browne/)

> [Somewhere inside we do know everything about ourselves. There is no real forgetting. Perhaps we know somewhere, too, about all there is to come.](https://sms4smile.com/quotes/jane-gardam/somewhere-inside-we-do-know-everything-about-ourselves-there-is-no/)

[Jane Gardam](https://sms4smile.com/quotes/author/jane-gardam/)

> [To appear to be on the inside and know more than others about what is going on is a great temptation for most people.…](https://sms4smile.com/quotes/eleanor-roosevelt/to-appear-to-be-on-the-inside-and-know-more-than-others-about-what-is/)

[Eleanor Roosevelt](https://sms4smile.com/quotes/author/eleanor-roosevelt/)

> [“You can always trust information given to you by people who are crazy. They have access to truth not available through regular channels.”](https://sms4smile.com/quotes/sheila-ballantyne/you-can-always-trust-information-given-to-you-by-people-who-are-crazy/)

[Sheila Ballantyne](https://sms4smile.com/quotes/author/sheila-ballantyne/)

> [Technology to wipe out truth is now available. Not everybody can afford it but it's available. When the cost comes down, look out!](https://sms4smile.com/quotes/bob-dylan/technology-to-wipe-out-truth-is-now-available-not-everybody-can/)

[Bob Dylan](https://sms4smile.com/quotes/author/bob-dylan/)

> [As a writer, I have always considered it my job to describe the world as I know it; to struggle toward whatever portion of…](https://sms4smile.com/quotes/theresa-rebeck/as-a-writer-i-have-always-considered-it-my-job-to-describe-the-world/)

[Theresa Rebeck](https://sms4smile.com/quotes/author/theresa-rebeck/)

> [Truth is available to the ears that can hear it.](https://sms4smile.com/quotes/roseanne-barr/truth-is-available-to-the-ears-that-can-hear-it/)

[Roseanne Barr](https://sms4smile.com/quotes/author/roseanne-barr/)

> [You do know the answers to most of your problems. Somewhere deep inside, you know.](https://sms4smile.com/quotes/jaclyn-moriarty/you-do-know-the-answers-to-most-of-your-problems-somewhere-deep/)

[Jaclyn Moriarty](https://sms4smile.com/quotes/author/jaclyn-moriarty/)

> [“You have to know your own mind inside out before you can know the minds of others.”](https://sms4smile.com/quotes/amaya-ellman/you-have-to-know-your-own-mind-inside-out-before-you-can-know-the/)

[Amaya Ellman](https://sms4smile.com/quotes/author/amaya-ellman/)

> [If a church offers no truth that is not available in the general culture - in, for instance, the editorials of the New York…](https://sms4smile.com/quotes/richard-john-neuhaus/if-a-church-offers-no-truth-that-is-not-available-in-the-general/)

[Richard John Neuhaus](https://sms4smile.com/quotes/author/richard-john-neuhaus/)

> [ You know what truth is? \[...\] It's some crazy thing my neighbor believes. If I want to make friends with him, I ask him… ](https://sms4smile.com/quotes/kurt-vonnegut/you-know-what-truth-is-it-s-some-crazy-thing-my-neighbor-believes-if/)

[Kurt Vonnegut](https://sms4smile.com/quotes/author/kurt-vonnegut/)

> [From where you sit, the White House may look as untidy as the inside of a stomach. As is said of the legislative process,…](https://sms4smile.com/quotes/donald-rumsfeld/from-where-you-sit-the-white-house-may-look-as-untidy-as-the-inside/)

[Donald Rumsfeld](https://sms4smile.com/quotes/author/donald-rumsfeld/)

> [“You have to look inside, to pursuit spirituality.”](https://sms4smile.com/quotes/irfa-rahat/you-have-to-look-inside-to-pursuit-spirituality/)

[Irfa Rahat](https://sms4smile.com/quotes/author/irfa-rahat/)

> [It’s a wonderful thing when you look inside your own heart and like what you see.](https://sms4smile.com/quotes/erwin-mcmanus/it-s-a-wonderful-thing-when-you-look-inside-your-own-heart-and-like/)

[Erwin McManus](https://sms4smile.com/quotes/author/erwin-mcmanus/)

> [When I get in an elevator, before I press a button, I look at everyone inside &amp; say: Are you ready to take this…](https://sms4smile.com/quotes/itsme867/when-i-get-in-an-elevator-before-i-press-a-button-i-look-at-everyone/)

Itsme867

## More by Laozi

> [When you have accomplished your goal simply walk away. This is the path way to Heaven.](https://sms4smile.com/quotes/laozi/when-you-have-accomplished-your-goal-simply-walk-away-this-is-the/)

[Laozi](https://sms4smile.com/quotes/author/laozi/)

> [In lightness the root is lost. In haste the ruler is lost.](https://sms4smile.com/quotes/laozi/in-lightness-the-root-is-lost-in-haste-the-ruler-is-lost/)

[Laozi](https://sms4smile.com/quotes/author/laozi/)

> [If the sage wants to stand above people, he must speak to them from below. If he wants to lead people, he must follow…](https://sms4smile.com/quotes/laozi/if-the-sage-wants-to-stand-above-people-he-must-speak-to-them-from/)

[Laozi](https://sms4smile.com/quotes/author/laozi/)

> [Goodie-goodies are the thieves of virtue.](https://sms4smile.com/quotes/laozi/goodie-goodies-are-the-thieves-of-virtue/)

[Laozi](https://sms4smile.com/quotes/author/laozi/)

> [He that humbles himself shall be preserved entire. He that bends shall be made straight. He that is empty shall be filled. He that…](https://sms4smile.com/quotes/laozi/he-that-humbles-himself-shall-be-preserved-entire-he-that-bends-shall/)

[Laozi](https://sms4smile.com/quotes/author/laozi/)

> [The Way of the Sage is to act but not to compete.](https://sms4smile.com/quotes/laozi/the-way-of-the-sage-is-to-act-but-not-to-compete/)

[Laozi](https://sms4smile.com/quotes/author/laozi/)

> [Do nondoing, strive for nonstriving, savor the flavorless, regard the small as important, make much of little, repay enmity with virtue; plan for difficulty…](https://sms4smile.com/quotes/laozi/do-nondoing-strive-for-nonstriving-savor-the-flavorless-regard-the/)

[Laozi](https://sms4smile.com/quotes/author/laozi/)

> [Without looking through the window, you can see Heaven's Way.](https://sms4smile.com/quotes/laozi/without-looking-through-the-window-you-can-see-heaven-s-way/)

[Laozi](https://sms4smile.com/quotes/author/laozi/)

> [Can you dissolve your ego? Can you abandon the idea of self and other? Can you relinquish the notions of male and female, short…](https://sms4smile.com/quotes/laozi/can-you-dissolve-your-ego-can-you-abandon-the-idea-of-self-and-other/)

[Laozi](https://sms4smile.com/quotes/author/laozi/)

> [The Tao is the center of the universe, the good man's treasure, the bad man's refuge. Honors can be bought with fine words, respect…](https://sms4smile.com/quotes/laozi/the-tao-is-the-center-of-the-universe-the-good-man-s-treasure-the-bad/)

[Laozi](https://sms4smile.com/quotes/author/laozi/)

> [What's the difference between beautiful and ugly?](https://sms4smile.com/quotes/laozi/what-s-the-difference-between-beautiful-and-ugly/)

[Laozi](https://sms4smile.com/quotes/author/laozi/)

> [In stillness the muddied water returns to clarity.](https://sms4smile.com/quotes/laozi/in-stillness-the-muddied-water-returns-to-clarity/)

[Laozi](https://sms4smile.com/quotes/author/laozi/)

> [He (the sage) is good to those who are good. He is also good to those who are not good. That is the virtue…](https://sms4smile.com/quotes/laozi/he-the-sage-is-good-to-those-who-are-good-he-is-also-good-to-those/)

[Laozi](https://sms4smile.com/quotes/author/laozi/)

> [There is a thing inherent and natural which existed before heaven and earth. Motionless and fathomless, It stands alone and never changes; It pervades…](https://sms4smile.com/quotes/laozi/there-is-a-thing-inherent-and-natural-which-existed-before-heaven-and/)

[Laozi](https://sms4smile.com/quotes/author/laozi/)

> [What is a good man but a bad man's teacher? What is a bad man but a good man's job? If you do not…](https://sms4smile.com/quotes/laozi/what-is-a-good-man-but-a-bad-man-s-teacher-what-is-a-bad-man-but-a/)

[Laozi](https://sms4smile.com/quotes/author/laozi/)

[Explore all 1,140 Laozi quotes ](https://sms4smile.com/quotes/author/laozi/)

## More Available quotes

> [I wrote when I was a young teen, but I didn't put an eye on the available markets until I was seventeen. The next…](https://sms4smile.com/quotes/robert-reed/i-wrote-when-i-was-a-young-teen-but-i-didn-t-put-an-eye-on-the/)

[Robert Reed](https://sms4smile.com/quotes/author/robert-reed/)

> [One of the worst things to come out of the Consumer Protection Board's misleading claims is the impression that government resources are to hard…](https://sms4smile.com/quotes/matthew-lesko/one-of-the-worst-things-to-come-out-of-the-consumer-protection-board/)

[Matthew Lesko](https://sms4smile.com/quotes/author/matthew-lesko/)

> [Tell the truth about your wound, and then you will get a truthful picture of the remedy to apply to it. Don't pack whatever…](https://sms4smile.com/quotes/clarissa-pinkola-estes/tell-the-truth-about-your-wound-and-then-you-will-get-a-truthful/)

[Clarissa Pinkola Estes](https://sms4smile.com/quotes/author/clarissa-pinkola-estes/)

> [No actor wants to choose - they just want all of the options available to them all the time; we tend to be pretty…](https://sms4smile.com/quotes/gillian-jacobs/no-actor-wants-to-choose-they-just-want-all-of-the-options-available/)

[Gillian Jacobs](https://sms4smile.com/quotes/author/gillian-jacobs/)

> [Never belong to a crowd; Never belong to a nation; Never belong to a religion; Never belong to a race. Belong to the whole…](https://sms4smile.com/quotes/rajneesh/never-belong-to-a-crowd-never-belong-to-a-nation-never-belong-to-a/)

[Rajneesh](https://sms4smile.com/quotes/author/rajneesh/)

> [I used practically all the money I had available.](https://sms4smile.com/quotes/bernard-ebbers/i-used-practically-all-the-money-i-had-available/)

[Bernard Ebbers](https://sms4smile.com/quotes/author/bernard-ebbers/)

> [But we need to be very clear: because of our decades of collective denial, no gradual, incremental options are now available to us.](https://sms4smile.com/quotes/naomi-klein/but-we-need-to-be-very-clear-because-of-our-decades-of-collective/)

[Naomi Klein](https://sms4smile.com/quotes/author/naomi-klein/)

> [There was no mistake in us making abortion legal and available on demand. That was what we call progress. Just like it was no…](https://sms4smile.com/quotes/mark-ruffalo/there-was-no-mistake-in-us-making-abortion-legal-and-available-on/)

[Mark Ruffalo](https://sms4smile.com/quotes/author/mark-ruffalo/)

> [I m Single , Eligible But Not Available .. Limited Edition :D](https://sms4smile.com/quotes/faisal-khan-neal/i-m-single-eligible-but-not-available-limited-edition-d/)

Faisal Khan Neal

> [I do worry because it takes all types to make our culture, to make our art. We need it to be available to all.](https://sms4smile.com/quotes/neve-mcintosh/i-do-worry-because-it-takes-all-types-to-make-our-culture-to-make-our/)

[Neve McIntosh](https://sms4smile.com/quotes/author/neve-mcintosh/)

> [So-called Western Civilization, as practised in half of Europe, some of Asia and a few parts of North America, is better than anything else…](https://sms4smile.com/quotes/p-j-o-rourke/so-called-western-civilization-as-practised-in-half-of-europe-some-of/)

[P. J. O'Rourke](https://sms4smile.com/quotes/author/p-j-o-rourke/)

> [The internal peace of every country depends upon the knowledge that force is available to uphold law.](https://sms4smile.com/quotes/edward-grey-1st-viscount-grey-of-fallodon/the-internal-peace-of-every-country-depends-upon-the-knowledge-that/)

[Edward Grey, 1st Viscount Grey of Fallodon](https://sms4smile.com/quotes/author/edward-grey-1st-viscount-grey-of-fallodon/)

> [It is truly amazing that, with much less neuroscientific knowledge available, Hayek's model comes closer, in some respects, to being neurophysiologically verifiable than those…](https://sms4smile.com/quotes/joaquin-fuster/it-is-truly-amazing-that-with-much-less-neuroscientific-knowledge/)

Joaquin Fuster

> [While it's wonderful that investors have access to all the data now available to them, it has become a full-time job to sift through…](https://sms4smile.com/quotes/maria-bartiromo/while-it-s-wonderful-that-investors-have-access-to-all-the-data-now/)

[Maria Bartiromo](https://sms4smile.com/quotes/author/maria-bartiromo/)

> [I'm in production year round. I work long hours. I have a dog and a wife. There's not a lot of available time for…](https://sms4smile.com/quotes/ira-glass/i-m-in-production-year-round-i-work-long-hours-i-have-a-dog-and-a/)

[Ira Glass](https://sms4smile.com/quotes/author/ira-glass/)

Browse all 2,134 Available quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "Can you be still and look inside?If so, then you know the truth is always available, and always responsive.",
            "creator": {
                "@type": "Person",
                "name": "Laozi"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/laozi/can-you-be-still-and-look-inside-if-so-then-you-know-the-truth-is/",
            "about": {
                "@type": "Thing",
                "name": "Available"
            },
            "@id": "https://sms4smile.com/quotes/laozi/can-you-be-still-and-look-inside-if-so-then-you-know-the-truth-is/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/ed0/laozi-147_available_can-you-be-still-and-look-inside-if-so-t_2899034.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/ed0/laozi-147_available_can-you-be-still-and-look-inside-if-so-t_2899034.jpg",
                "url": "https://sms4smile.com/quotes/i/ed0/laozi-147_available_can-you-be-still-and-look-inside-if-so-t_2899034.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Can you be still and look inside?If so, then you know the truth is always available, and always responsive.” — Laozi",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Laozi",
                    "item": "https://sms4smile.com/quotes/author/laozi/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "Can you be still and look...",
                    "item": "https://sms4smile.com/quotes/laozi/can-you-be-still-and-look-inside-if-so-then-you-know-the-truth-is/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/laozi/can-you-be-still-and-look-inside-if-so-then-you-know-the-truth-is/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
