--- title: "Meaning & Key Takeaway of: Pain is temporary. It may last a minute…" description: "\"Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I q..." image: "https://sms4smile.com/quotes/i/34d/lance-armstrong-1639_pain_pain-is-temporary-it-may-last-a-minute-o_1990090.jpg" --- # Pain is temporary. It may last a minute, or an hour, or a… ![“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.” quote by Lance Armstrong](https://sms4smile.com/quotes/i/34d/lance-armstrong-1639_pain_pain-is-temporary-it-may-last-a-minute-o_1990090.jpg) [Download](https://sms4smile.com/quotes/i/34d/lance-armstrong-1639_pain_pain-is-temporary-it-may-last-a-minute-o_1990090.jpg) [Open image](https://sms4smile.com/quotes/i/34d/lance-armstrong-1639_pain_pain-is-temporary-it-may-last-a-minute-o_1990090.jpg) > “Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.” [Lance Armstrong](https://sms4smile.com/quotes/author/lance-armstrong/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Pain is fleeting; quitting makes suffering permanent. **In simple terms:** Pain passes, quitting endures. Key Takeaway Choose perseverance over surrender. Themes resilience determination endurance Mood determined reflective Type motivational inspirational When to use this quote - sports training - career setbacks - personal loss - health challenges Key Concepts psychology motivation habit formation Questions to Reflect On - Do you quit when pain feels overwhelming? - How can you reframe pain as temporary? A Different Perspective Pain may recur; quitting eliminates future growth. ★ ★ ★ ★ ★ No ratings yet [Pain](https://sms4smile.com/quotes/about/pain/) [Pain is temporary](https://sms4smile.com/quotes/about/pain-is-temporary/) ## Related quotes > [“Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something…](https://sms4smile.com/quotes/lance-armstrong/pain-is-temporary-it-may-last-a-minute-or-an-hour-or-a-day-or-a-year/) [Lance Armstrong](https://sms4smile.com/quotes/author/lance-armstrong/) > [Pain is temporary. Eventually it will subside. If I quit, however, the surrender stays with me.](https://sms4smile.com/quotes/lance-armstrong/pain-is-temporary-eventually-it-will-subside-if-i-quit-however-the/) [Lance Armstrong](https://sms4smile.com/quotes/author/lance-armstrong/) > [The pain is temporary, the film is forever](https://sms4smile.com/quotes/leonardo-dicaprio/the-pain-is-temporary-the-film-is-forever/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) > [“Pain is temporary. It may last for a minute, or an hour or a day, or even a year. But eventually, it will subside.…](https://sms4smile.com/quotes/eric-thomas/pain-is-temporary-it-may-last-for-a-minute-or-an-hour-or-a-day-or/) [Eric Thomas](https://sms4smile.com/quotes/author/eric-thomas/) > [But the fact is that I wouldn't have won even a single Tour de France without the lesson of illness. What it teaches is…](https://sms4smile.com/quotes/lance-armstrong/but-the-fact-is-that-i-wouldn-t-have-won-even-a-single-tour-de-france/) [Lance Armstrong](https://sms4smile.com/quotes/author/lance-armstrong/) > [ \[The\] pain is temporary. It may last a minute, an hour, a day, or a year, but eventually it subsides. And when it does,… ](https://sms4smile.com/quotes/lance-armstrong/the-pain-is-temporary-it-may-last-a-minute-an-hour-a-day-or-a-year/) [Lance Armstrong](https://sms4smile.com/quotes/author/lance-armstrong/) > [Your pain is temporary, and hope is never so lost that it can't be found.](https://sms4smile.com/quotes/anonymous/your-pain-is-temporary-and-hope-is-never-so-lost-that-it-can-t-be/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Pain is temporary, but pride, pride is forever.”](https://sms4smile.com/quotes/jennifer-t-alli/pain-is-temporary-but-pride-pride-is-forever/) Jennifer T. Alli > [Pain is temporary; quitting is forever.](https://sms4smile.com/quotes/ritu-ghatourey/pain-is-temporary-quitting-is-forever/) [Ritu Ghatourey](https://sms4smile.com/quotes/author/ritu-ghatourey/) > [“Pain is temporary, giving up forever”](https://sms4smile.com/quotes/jay-embrechts/pain-is-temporary-giving-up-forever/) Jay Embrechts > [Pain is temporary, film is forever.](https://sms4smile.com/quotes/michael-j-fox/pain-is-temporary-film-is-forever/) [Michael J. Fox](https://sms4smile.com/quotes/author/michael-j-fox/) > [Pain is temporary, love is forever, don't make it the other way around.](https://sms4smile.com/quotes/anonymous/pain-is-temporary-love-is-forever-don-t-make-it-the-other-way-around/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Pain is temporary, glory...lasts forever!](https://sms4smile.com/quotes/george-best/pain-is-temporary-glory-lasts-forever/) [George Best](https://sms4smile.com/quotes/author/george-best/) > [“Pain is temporary, victory is forever.”](https://sms4smile.com/quotes/d-j-hick-s/pain-is-temporary-victory-is-forever/) D.J. Hick's > [Pain is temporary, quitting last forever](https://sms4smile.com/quotes/cuts-and-scars/pain-is-temporary-quitting-last-forever/) Cuts And Scars ## More by Lance Armstrong > [I raced because I was paid to do a job and I felt like I had to do the job. Number two: I raced…](https://sms4smile.com/quotes/lance-armstrong/i-raced-because-i-was-paid-to-do-a-job-and-i-felt-like-i-had-to-do/) [Lance Armstrong](https://sms4smile.com/quotes/author/lance-armstrong/) > [Regardless of one victory, two victories, four victories, there's never been a victory by a cancer survivor. That's a fact that hopefully I'll be…](https://sms4smile.com/quotes/lance-armstrong/regardless-of-one-victory-two-victories-four-victories-there-s-never/) [Lance Armstrong](https://sms4smile.com/quotes/author/lance-armstrong/) > [Average is Your Enemy.](https://sms4smile.com/quotes/lance-armstrong/average-is-your-enemy/) [Lance Armstrong](https://sms4smile.com/quotes/author/lance-armstrong/) > [Hard work, sacrifice and focus will never show up in tests.](https://sms4smile.com/quotes/lance-armstrong/hard-work-sacrifice-and-focus-will-never-show-up-in-tests/) [Lance Armstrong](https://sms4smile.com/quotes/author/lance-armstrong/) > [Hope that is the only antidote to fear.](https://sms4smile.com/quotes/lance-armstrong/hope-that-is-the-only-antidote-to-fear/) [Lance Armstrong](https://sms4smile.com/quotes/author/lance-armstrong/) > [Evan Handler is a man who’s looked into the abyss and laughed. His book, It’s Only Temporary, made me laugh along with him. He…](https://sms4smile.com/quotes/lance-armstrong/evan-handler-is-a-man-who-s-looked-into-the-abyss-and-laughed-his/) [Lance Armstrong](https://sms4smile.com/quotes/author/lance-armstrong/) > [My cocktail, so to speak, was only EPO, but not a lot, transfusions and testosterone.](https://sms4smile.com/quotes/lance-armstrong/my-cocktail-so-to-speak-was-only-epo-but-not-a-lot-transfusions-and/) [Lance Armstrong](https://sms4smile.com/quotes/author/lance-armstrong/) > [I love this race from the very depths of my heart. It gives me motivation and it transcendsme like nothing else in the world.](https://sms4smile.com/quotes/lance-armstrong/i-love-this-race-from-the-very-depths-of-my-heart-it-gives-me/) [Lance Armstrong](https://sms4smile.com/quotes/author/lance-armstrong/) > [Nothing goes to waste, you put it all to use, the old wounds and long-ago slights become the stuff of competitive energy.](https://sms4smile.com/quotes/lance-armstrong/nothing-goes-to-waste-you-put-it-all-to-use-the-old-wounds-and-long/) [Lance Armstrong](https://sms4smile.com/quotes/author/lance-armstrong/) > [ I spent a long time trying to build up an organisation \[the Lance Armstrong Foundation that changed its name to Livestrong after his confession\]… ](https://sms4smile.com/quotes/lance-armstrong/i-spent-a-long-time-trying-to-build-up-an-organisation-the-lance/) [Lance Armstrong](https://sms4smile.com/quotes/author/lance-armstrong/) > [A bicycle is the long-sought means of transportation for all of us who have runaway hearts.](https://sms4smile.com/quotes/lance-armstrong/a-bicycle-is-the-long-sought-means-of-transportation-for-all-of-us/) [Lance Armstrong](https://sms4smile.com/quotes/author/lance-armstrong/) > [You know what they say, the high trees get the wind.](https://sms4smile.com/quotes/lance-armstrong/you-know-what-they-say-the-high-trees-get-the-wind/) [Lance Armstrong](https://sms4smile.com/quotes/author/lance-armstrong/) > [Live strong is exactly I guess what it says. It's one thing to live, but it's another thing to live strong, to attack the…](https://sms4smile.com/quotes/lance-armstrong/live-strong-is-exactly-i-guess-what-it-says-it-s-one-thing-to-live/) [Lance Armstrong](https://sms4smile.com/quotes/author/lance-armstrong/) > [I've committed to surfing the rest of my life.](https://sms4smile.com/quotes/lance-armstrong/i-ve-committed-to-surfing-the-rest-of-my-life/) [Lance Armstrong](https://sms4smile.com/quotes/author/lance-armstrong/) > [I would love to be in a place, and I may never get there, where I can help people. It's something that I never…](https://sms4smile.com/quotes/lance-armstrong/i-would-love-to-be-in-a-place-and-i-may-never-get-there-where-i-can/) [Lance Armstrong](https://sms4smile.com/quotes/author/lance-armstrong/) [Explore all 220 Lance Armstrong quotes ](https://sms4smile.com/quotes/author/lance-armstrong/) ## More Pain quotes > [Pain is meant to wake us up. People try to hide their pain. But they're wrong. Pain is something to carry, like a radio.…](https://sms4smile.com/quotes/jim-morrison/pain-is-meant-to-wake-us-up-people-try-to-hide-their-pain-but-they-re/) [Jim Morrison](https://sms4smile.com/quotes/author/jim-morrison/) > [“If I let myself think of it the pain and anger were still fresh, adrenalin racing down my limbs to pool, hot and itchy,…](https://sms4smile.com/quotes/kylie-ladd/if-i-let-myself-think-of-it-the-pain-and-anger-were-still-fresh/) [Kylie Ladd](https://sms4smile.com/quotes/author/kylie-ladd/) > [“I locked the door and turned on the water to fill the tub. I made it so hot that I had to get in…](https://sms4smile.com/quotes/susan-crandall/i-locked-the-door-and-turned-on-the-water-to-fill-the-tub-i-made-it/) [Susan Crandall](https://sms4smile.com/quotes/author/susan-crandall/) > [The only person I've ever purposely caused pain here is myself...By simply sharing, caring too much.](https://sms4smile.com/quotes/anonymous/the-only-person-i-ve-ever-purposely-caused-pain-here-is-myself-by/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I want people to hear my lyrics and my melodies and say, 'That dude's in pain.'](https://sms4smile.com/quotes/ivan-moody/i-want-people-to-hear-my-lyrics-and-my-melodies-and-say-that-dude-s/) [Ivan Moody](https://sms4smile.com/quotes/author/ivan-moody/) > [A poet is wounded into speech, and he examines these wounds, meticulously, to discover how to heal them. The bad poet harangues at the…](https://sms4smile.com/quotes/samuel-r-delany/a-poet-is-wounded-into-speech-and-he-examines-these-wounds/) [Samuel R. Delany](https://sms4smile.com/quotes/author/samuel-r-delany/) > [It hurts wanting the best for someone you love, even if they feel the best isn't you. That's real love.](https://sms4smile.com/quotes/anonymous/it-hurts-wanting-the-best-for-someone-you-love-even-if-they-feel-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Tryna hide this pain with these pain killers, she said the storms only will last a little while but shit it got me feeling…](https://sms4smile.com/quotes/myself/tryna-hide-this-pain-with-these-pain-killers-she-said-the-storms-only/) Myself > [“do not misunderstand person by beauty You really do not know its real or Mask on dirty thoughts”](https://sms4smile.com/quotes/mohammed-zaki-ansari/do-not-misunderstand-person-by-beauty-you-really-do-not-know-its-real/) [Mohammed Zaki Ansari](https://sms4smile.com/quotes/author/mohammed-zaki-ansari/) > [Many Republicans have always reminded me of professional WWF wrestlers. They come into the ring all pumped up and acting like they're invincible and…](https://sms4smile.com/quotes/paul-feig/many-republicans-have-always-reminded-me-of-professional-wwf/) [Paul Feig](https://sms4smile.com/quotes/author/paul-feig/) > [“What is there, in the mention of Time To Come, that is so quick to wrench at the heart, to inflict a pain in…](https://sms4smile.com/quotes/richard-llewellyn/what-is-there-in-the-mention-of-time-to-come-that-is-so-quick-to/) [Richard Llewellyn](https://sms4smile.com/quotes/author/richard-llewellyn/) > [“Where there is doubt (shanka), there is misery. The moment one begins to doubt the knowledge that, 'I am Chandubhai,' misery arises. Once one…](https://sms4smile.com/quotes/dada-bhagwan/where-there-is-doubt-shanka-there-is-misery-the-moment-one-begins-to/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [Stop trying to give me hope ... I have no room left for it.](https://sms4smile.com/quotes/jenn-f/stop-trying-to-give-me-hope-i-have-no-room-left-for-it/) [Jenn F](https://sms4smile.com/quotes/author/jenn-f/) > [There's only so much for a man to take...](https://sms4smile.com/quotes/kirsten-gilchrist/there-s-only-so-much-for-a-man-to-take/) Kirsten Gilchrist > [Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart…](https://sms4smile.com/quotes/khalil-gibran/your-pain-is-the-breaking-of-the-shell-that-encloses-your/) [Khalil Gibran](https://sms4smile.com/quotes/author/khalil-gibran/) [Browse all 17,919 Pain quotes ](https://sms4smile.com/quotes/about/pain/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. 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