--- title: "Meaning & Key Takeaway of: Yoga, working out, go to class, group…" description: "\"Yoga, working out, go to class, group settings where you can't be on your phone, that's a great way to unplug!\" — Lana Condor" image: "https://sms4smile.com/quotes/i/3ad/lana-condor-8732_go_yoga-working-out-go-to-class-group-setti_604000.jpg" --- # Yoga, working out, go to class, group settings where you… ![“Yoga, working out, go to class, group settings where you can't be on your phone, that's a great way to unplug!” quote by Lana Condor](https://sms4smile.com/quotes/i/3ad/lana-condor-8732_go_yoga-working-out-go-to-class-group-setti_604000.jpg) [Download](https://sms4smile.com/quotes/i/3ad/lana-condor-8732_go_yoga-working-out-go-to-class-group-setti_604000.jpg) [Open image](https://sms4smile.com/quotes/i/3ad/lana-condor-8732_go_yoga-working-out-go-to-class-group-setti_604000.jpg) > “Yoga, working out, go to class, group settings where you can't be on your phone, that's a great way to unplug!” [Lana Condor](https://sms4smile.com/quotes/author/lana-condor/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Physical activity and group classes provide structured breaks from digital distraction, fostering mental reset. **In simple terms:** Exercise and group settings help you unplug. Key Takeaway Choose a regular class to disconnect. Themes wellness mindfulness community Mood relaxed focused Type advice motivational When to use this quote - gym class - yoga studio - team sports - retreats - study groups Key Concepts digital detox social interaction habit formation Questions to Reflect On - How can you create a tech‑free zone in daily life? - What activity feels most restorative to you? A Different Perspective May not suit introverts who need solitary time. ★ ★ ★ ★ ★ No ratings yet [Technology](https://sms4smile.com/quotes/about/technology/) [Yoga](https://sms4smile.com/quotes/about/yoga/) ## Related quotes > [There's no better way to unplug than having children. Changing diapers is one of the most leveling things that has ever happened to me.](https://sms4smile.com/quotes/andrew-lincoln/there-s-no-better-way-to-unplug-than-having-children-changing-diapers/) [Andrew Lincoln](https://sms4smile.com/quotes/author/andrew-lincoln/) > [Especially when you have a lot going on, you must find a way to unplug and focus on yourself.](https://sms4smile.com/quotes/mandy-ingber/especially-when-you-have-a-lot-going-on-you-must-find-a-way-to-unplug/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed…](https://sms4smile.com/quotes/b-k-s-iyengar/yoga-is-about-the-will-working-with-intelligence-and-self-reflexive/) [B.K.S. Iyengar](https://sms4smile.com/quotes/author/b-k-s-iyengar/) > [Yoga is about working with what you've got on that day. Some days you may find certain positions easier to get into than others.…](https://sms4smile.com/quotes/jayne-middlemiss/yoga-is-about-working-with-what-you-ve-got-on-that-day-some-days-you/) [Jayne Middlemiss](https://sms4smile.com/quotes/author/jayne-middlemiss/) > [I'm desperately trying to unplug. The last thing I want is a watch that connects to my phone which connects to my iPad that…](https://sms4smile.com/quotes/kerby-jean-raymond/i-m-desperately-trying-to-unplug-the-last-thing-i-want-is-a-watch/) [Kerby Jean-Raymond](https://sms4smile.com/quotes/author/kerby-jean-raymond/) > [Once upon a time you could actually unplug and it wasn't, like, a weird thing. Now your friends will say, 'I'm fasting from social…](https://sms4smile.com/quotes/kiki-layne/once-upon-a-time-you-could-actually-unplug-and-it-wasn-t-like-a-weird/) [KiKi Layne](https://sms4smile.com/quotes/author/kiki-layne/) > [“Unplug yourself often and you risk losing touch with your feelings altogether.”](https://sms4smile.com/quotes/sue-grafton/unplug-yourself-often-and-you-risk-losing-touch-with-your-feelings/) [Sue Grafton](https://sms4smile.com/quotes/author/sue-grafton/) > [I remember when TiVO first came out I was all about TiVo. I came home and that thing was frozen, and I thought 'This…](https://sms4smile.com/quotes/nathan-fillion/i-remember-when-tivo-first-came-out-i-was-all-about-tivo-i-came-home/) [Nathan Fillion](https://sms4smile.com/quotes/author/nathan-fillion/) > [If you borrowed my brain for five seconds, youd be like, Dude! Cant handle it, unplug this bastard! "It fires in a way thats…](https://sms4smile.com/quotes/charlie-sheen/if-you-borrowed-my-brain-for-five-seconds-youd-be-like-dude-cant/) [Charlie Sheen](https://sms4smile.com/quotes/author/charlie-sheen/) > [It's bad for your brain not to unplug.](https://sms4smile.com/quotes/john-green/it-s-bad-for-your-brain-not-to-unplug/) [John Green](https://sms4smile.com/quotes/author/john-green/) > [I wonder if kids growing up now are actually going to have that - if they're ever going to be able to unplug and…](https://sms4smile.com/quotes/ron-currie-jr/i-wonder-if-kids-growing-up-now-are-actually-going-to-have-that-if/) [Ron Currie Jr](https://sms4smile.com/quotes/author/ron-currie-jr/) > [In this media-drenched, multitasking, always-on age, many of us have forgotten how to unplug and immerse ourselves completely in the moment. We have forgotten…](https://sms4smile.com/quotes/carl-honor/in-this-media-drenched-multitasking-always-on-age-many-of-us-have/) [Carl Honore](https://sms4smile.com/quotes/author/carl-honor/) > [In barely one generation, we've moved from exulting in the time-saving devices that have so expanded our lives to trying to get away from…](https://sms4smile.com/quotes/pico-iyer/in-barely-one-generation-we-ve-moved-from-exulting-in-the-time-saving/) [Pico Iyer](https://sms4smile.com/quotes/author/pico-iyer/) > [We get sucked into the Internet and streaming information, and its time to just unplug and look within.](https://sms4smile.com/quotes/jonathan-cain/we-get-sucked-into-the-internet-and-streaming-information-and-its/) [Jonathan Cain](https://sms4smile.com/quotes/author/jonathan-cain/) > [The biggest thing I try to do is to unplug and give myself time away from social media and the Internet.](https://sms4smile.com/quotes/franchesca-ramsey/the-biggest-thing-i-try-to-do-is-to-unplug-and-give-myself-time-away/) [Franchesca Ramsey](https://sms4smile.com/quotes/author/franchesca-ramsey/) ## More by Lana Condor > [I love 'The Devil Wears Prada.'](https://sms4smile.com/quotes/lana-condor/i-love-the-devil-wears-prada/) [Lana Condor](https://sms4smile.com/quotes/author/lana-condor/) > [Zac Efron! What a man.](https://sms4smile.com/quotes/lana-condor/zac-efron-what-a-man/) [Lana Condor](https://sms4smile.com/quotes/author/lana-condor/) > [I'm a vegetarian, so I have a huge fear of blood.](https://sms4smile.com/quotes/lana-condor/i-m-a-vegetarian-so-i-have-a-huge-fear-of-blood/) [Lana Condor](https://sms4smile.com/quotes/author/lana-condor/) > [The way 'TATB' depicts race, and how it normalizes our differences, is actually one of the things I am most proud of.](https://sms4smile.com/quotes/lana-condor/the-way-tatb-depicts-race-and-how-it-normalizes-our-differences-is/) [Lana Condor](https://sms4smile.com/quotes/author/lana-condor/) > [I think there's a misconception that all Asian-American experiences are the same. My experiences with my family and the way they wanted me to…](https://sms4smile.com/quotes/lana-condor/i-think-there-s-a-misconception-that-all-asian-american-experiences/) [Lana Condor](https://sms4smile.com/quotes/author/lana-condor/) > [When you're the only woman of color, and you walk into a room of people who don't look like you, most of them with…](https://sms4smile.com/quotes/lana-condor/when-you-re-the-only-woman-of-color-and-you-walk-into-a-room-of/) [Lana Condor](https://sms4smile.com/quotes/author/lana-condor/) > [I love adult thrillers and murder mysteries and everything like that.](https://sms4smile.com/quotes/lana-condor/i-love-adult-thrillers-and-murder-mysteries-and-everything-like-that/) [Lana Condor](https://sms4smile.com/quotes/author/lana-condor/) > [I was so in love with this boy in eighth grade. I really thought he was the one for me, and then he broke…](https://sms4smile.com/quotes/lana-condor/i-was-so-in-love-with-this-boy-in-eighth-grade-i-really-thought-he/) [Lana Condor](https://sms4smile.com/quotes/author/lana-condor/) > [There's a misconception that I can't relate to the quote-unquote 'Asian-American experience' because I didn't grow up with an Asian mom and dad. And…](https://sms4smile.com/quotes/lana-condor/there-s-a-misconception-that-i-can-t-relate-to-the-quote-unquote/) [Lana Condor](https://sms4smile.com/quotes/author/lana-condor/) > [My parents always wanted me to learn about my culture and tried to make me eat Vietnamese food.](https://sms4smile.com/quotes/lana-condor/my-parents-always-wanted-me-to-learn-about-my-culture-and-tried-to/) [Lana Condor](https://sms4smile.com/quotes/author/lana-condor/) > [I never considered myself as part of a biracial family - we're just a family - but my parents are white, and my brother…](https://sms4smile.com/quotes/lana-condor/i-never-considered-myself-as-part-of-a-biracial-family-we-re-just-a/) [Lana Condor](https://sms4smile.com/quotes/author/lana-condor/) > [I could've gone to prom... or I could've done 'X-Men.'](https://sms4smile.com/quotes/lana-condor/i-could-ve-gone-to-prom-or-i-could-ve-done-x-men/) [Lana Condor](https://sms4smile.com/quotes/author/lana-condor/) > [People want to laugh. People want to feel good.](https://sms4smile.com/quotes/lana-condor/people-want-to-laugh-people-want-to-feel-good/) [Lana Condor](https://sms4smile.com/quotes/author/lana-condor/) > [I've never been more aware of my Asianness and femaleness than working in Hollywood.](https://sms4smile.com/quotes/lana-condor/i-ve-never-been-more-aware-of-my-asianness-and-femaleness-than/) [Lana Condor](https://sms4smile.com/quotes/author/lana-condor/) > [My background is in dance, but as soon as I found acting and realized that I could entertain people, not just with my body…](https://sms4smile.com/quotes/lana-condor/my-background-is-in-dance-but-as-soon-as-i-found-acting-and-realized/) [Lana Condor](https://sms4smile.com/quotes/author/lana-condor/) [Explore all 78 Lana Condor quotes ](https://sms4smile.com/quotes/author/lana-condor/) ## More Go quotes > [One is a painter because one wants so-called freedom; one doesn't want to go to the office every morning.](https://sms4smile.com/quotes/marcel-duchamp/one-is-a-painter-because-one-wants-so-called-freedom-one-doesn-t-want/) [Marcel Duchamp](https://sms4smile.com/quotes/author/marcel-duchamp/) > [I love going to Columbia, Missouri. That is a really underrated campus. It shocked me when I went there because I really didn't know…](https://sms4smile.com/quotes/kirk-herbstreit/i-love-going-to-columbia-missouri-that-is-a-really-underrated-campus/) [Kirk Herbstreit](https://sms4smile.com/quotes/author/kirk-herbstreit/) > [Intel has a very complete process that I go through any time I want to sell that ensures I have no insider information.](https://sms4smile.com/quotes/brian-krzanich/intel-has-a-very-complete-process-that-i-go-through-any-time-i-want/) [Brian Krzanich](https://sms4smile.com/quotes/author/brian-krzanich/) > [Some shows just go away - and that's fine. They serve their purpose and their entertainment value, but there are shows that touch people…](https://sms4smile.com/quotes/michael-cudlitz/some-shows-just-go-away-and-that-s-fine-they-serve-their-purpose-and/) [Michael Cudlitz](https://sms4smile.com/quotes/author/michael-cudlitz/) > [Unfortunately, we all go through bad phases.](https://sms4smile.com/quotes/sushmita-sen/unfortunately-we-all-go-through-bad-phases/) [Sushmita Sen](https://sms4smile.com/quotes/author/sushmita-sen/) > [I go out there and I work.](https://sms4smile.com/quotes/nick-chubb/i-go-out-there-and-i-work/) [Nick Chubb](https://sms4smile.com/quotes/author/nick-chubb/) > [It's very easy to fool yourself that you're working, you know, when you're really not working very hard. I mean, I'm very lazy. So…](https://sms4smile.com/quotes/robert-caro/it-s-very-easy-to-fool-yourself-that-you-re-working-you-know-when-you/) [Robert Caro](https://sms4smile.com/quotes/author/robert-caro/) > [Whether it was Little League or playing with your brothers or sisters, that was always a problem. If I would lose - because I…](https://sms4smile.com/quotes/cal-ripken-jr/whether-it-was-little-league-or-playing-with-your-brothers-or-sisters/) [Cal Ripken, Jr](https://sms4smile.com/quotes/author/cal-ripken-jr/) > [I always say if you put someone from a small town into a big city for ten years, then when they go back, they'll…](https://sms4smile.com/quotes/mike-colter/i-always-say-if-you-put-someone-from-a-small-town-into-a-big-city-for/) [Mike Colter](https://sms4smile.com/quotes/author/mike-colter/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [I just think my own ambition would not allow me to sit on the gifts that my creator had given me. And so that's…](https://sms4smile.com/quotes/janelle-monae/i-just-think-my-own-ambition-would-not-allow-me-to-sit-on-the-gifts/) [Janelle Monae](https://sms4smile.com/quotes/author/janelle-monae/) > [As much as you want to improve or help the team, as a centre-back your job is to go under the radar and keep…](https://sms4smile.com/quotes/tyrone-mings/as-much-as-you-want-to-improve-or-help-the-team-as-a-centre-back-your/) [Tyrone Mings](https://sms4smile.com/quotes/author/tyrone-mings/) > [I don't know what successful journaling really looks like... I think it really does look so different for everyone who does it, I'm always…](https://sms4smile.com/quotes/gracie-abrams/i-don-t-know-what-successful-journaling-really-looks-like-i-think-it/) [Gracie Abrams](https://sms4smile.com/quotes/author/gracie-abrams/) > [“Everywhere is home, let is go home”](https://sms4smile.com/quotes/dzuco-hu-nh/everywhere-is-home-let-is-go-home/) Dzuco Huỳnh > [I turn a lot of stuff down - big, big movies, the kind I wouldn't want to go to the cinema to see.](https://sms4smile.com/quotes/matthew-fox/i-turn-a-lot-of-stuff-down-big-big-movies-the-kind-i-wouldn-t-want-to/) [Matthew Fox](https://sms4smile.com/quotes/author/matthew-fox/) Browse all 23,138 Go quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Yoga, working out, go to class, group settings where you can't be on your phone, that's a great way to unplug!", "creator": { "@type": "Person", "name": "Lana Condor" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/lana-condor/yoga-working-out-go-to-class-group-settings-where-you-can-t-be-on/", "about": { "@type": "Thing", "name": "Go" }, "@id": "https://sms4smile.com/quotes/lana-condor/yoga-working-out-go-to-class-group-settings-where-you-can-t-be-on/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/3ad/lana-condor-8732_go_yoga-working-out-go-to-class-group-setti_604000.jpg", "contentUrl": "https://sms4smile.com/quotes/i/3ad/lana-condor-8732_go_yoga-working-out-go-to-class-group-setti_604000.jpg", "url": "https://sms4smile.com/quotes/i/3ad/lana-condor-8732_go_yoga-working-out-go-to-class-group-setti_604000.jpg", "width": 1080, "height": 1080, "caption": "“Yoga, working out, go to class, group settings where you can't be on your phone, that's a great way to unplug!” — Lana Condor", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Lana Condor", "item": "https://sms4smile.com/quotes/author/lana-condor/" }, { "@type": "ListItem", "position": 4, "name": "Yoga, working out, go to class,...", "item": "https://sms4smile.com/quotes/lana-condor/yoga-working-out-go-to-class-group-settings-where-you-can-t-be-on/" } ], "@id": "https://sms4smile.com/quotes/lana-condor/yoga-working-out-go-to-class-group-settings-where-you-can-t-be-on/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```