--- title: "Meaning & Key Takeaway of: When things don't have an effect I stop…" description: "\"When things don't have an effect I stop using them. At one point I was drinking a lot of lemon water in order to eat more alkaline, and I learned you j..." image: "https://sms4smile.com/quotes/i/9f1/laird-hamilton-3258_more_when-things-don-t-have-an-effect-i-stop_481609.jpg" --- # When things don't have an effect I stop using them. At one… ![“When things don't have an effect I stop using them. At one point I was drinking a lot of lemon water in order to eat more alkaline, and I learned you just can't eat your way into alkalinity.” quote by Laird Hamilton](https://sms4smile.com/quotes/i/9f1/laird-hamilton-3258_more_when-things-don-t-have-an-effect-i-stop_481609.jpg) [Download](https://sms4smile.com/quotes/i/9f1/laird-hamilton-3258_more_when-things-don-t-have-an-effect-i-stop_481609.jpg) [Open image](https://sms4smile.com/quotes/i/9f1/laird-hamilton-3258_more_when-things-don-t-have-an-effect-i-stop_481609.jpg) > “When things don't have an effect I stop using them. At one point I was drinking a lot of lemon water in order to eat more alkaline, and I learned you just can't eat your way into alkalinity.” [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Health trends can be ineffective; focus on balanced habits over extreme measures. **In simple terms:** Extreme diets rarely work; aim for balance. Key Takeaway Prioritize sustainable health habits. Themes health nutrition balance Mood thoughtful encouraging Type philosophical practical When to use this quote - diet planning - hydration strategies - alkaline myths Key Concepts physiology wellness trends Questions to Reflect On - How do you evaluate health advice? - What balance works for you? A Different Perspective Some people benefit from specific diets. ★ ★ ★ ★ ★ No ratings yet [Alkaline](https://sms4smile.com/quotes/about/alkaline-874664/) [Alkaline Learned](https://sms4smile.com/quotes/about/alkaline-learned-4139649/) [Alkalinity](https://sms4smile.com/quotes/about/alkalinity-3236546/) [Eat Alkaline](https://sms4smile.com/quotes/about/eat-alkaline-4139648/) [Lemon Water](https://sms4smile.com/quotes/about/lemon-water-588107/) [More](https://sms4smile.com/quotes/about/more/) [Order](https://sms4smile.com/quotes/about/order/) [Stop](https://sms4smile.com/quotes/about/stop/) [Water](https://sms4smile.com/quotes/about/water/) [Way](https://sms4smile.com/quotes/about/way/) ## Related quotes > [“It refers to the concentration of hydrogen ions. The fewer the hydrogen ions, the greater the pH level; the greater the pH level, the…](https://sms4smile.com/quotes/om-swami/it-refers-to-the-concentration-of-hydrogen-ions-the-fewer-the/) [Om Swami](https://sms4smile.com/quotes/author/om-swami/) > [I'll give you my routine, my morning ritual: I get up, I do a bit of stretching, and then after showering and everything, I…](https://sms4smile.com/quotes/grace-hightower/i-ll-give-you-my-routine-my-morning-ritual-i-get-up-i-do-a-bit-of/) [Grace Hightower](https://sms4smile.com/quotes/author/grace-hightower/) > [I actually start my day with a cup of warm lemon water with cayenne pepper. It jump-starts your detoxifying system in your body, jump-starts…](https://sms4smile.com/quotes/vani-hari/i-actually-start-my-day-with-a-cup-of-warm-lemon-water-with-cayenne/) [Vani Hari](https://sms4smile.com/quotes/author/vani-hari/) > [Even for digestion, I boil aijwain, jeera, ginger and lemon in water and drink it all day.](https://sms4smile.com/quotes/rhea-chakraborty/even-for-digestion-i-boil-aijwain-jeera-ginger-and-lemon-in-water-and/) [Rhea Chakraborty](https://sms4smile.com/quotes/author/rhea-chakraborty/) > [“Alkaline water tastes dreadful and was the scourge of covered wagon parties crossing Wyoming for neither men nor beasts could drink it for fear…](https://sms4smile.com/quotes/annie-proulx/alkaline-water-tastes-dreadful-and-was-the-scourge-of-covered-wagon/) [Annie Proulx](https://sms4smile.com/quotes/author/annie-proulx/) > [I prefer alkaline water. Good for the vocal cords, especially if you take it in the morning.](https://sms4smile.com/quotes/arnel-pineda/i-prefer-alkaline-water-good-for-the-vocal-cords-especially-if-you/) [Arnel Pineda](https://sms4smile.com/quotes/author/arnel-pineda/) > [I'm in Alkaline Trio; I guess I get to rip off myself. I give myself permission.](https://sms4smile.com/quotes/matt-skiba/i-m-in-alkaline-trio-i-guess-i-get-to-rip-off-myself-i-give-myself/) [Matt Skiba](https://sms4smile.com/quotes/author/matt-skiba/) > [I am a great believer in alkaline water which lessens the acid in my system.](https://sms4smile.com/quotes/arnel-pineda/i-am-a-great-believer-in-alkaline-water-which-lessens-the-acid-in-my/) [Arnel Pineda](https://sms4smile.com/quotes/author/arnel-pineda/) > [Diseases happen in acidic environments, so it's very important to keep your body alkaline. Keeping a diet high in leafy greens, spring water, fresh…](https://sms4smile.com/quotes/valentina-zelyaeva/diseases-happen-in-acidic-environments-so-it-s-very-important-to-keep/) [Valentina Zelyaeva](https://sms4smile.com/quotes/author/valentina-zelyaeva/) > [Not all water is great for you. I drink a lot of water during the day, but I stay away from certain waters because…](https://sms4smile.com/quotes/kawhi-leonard/not-all-water-is-great-for-you-i-drink-a-lot-of-water-during-the-day/) [Kawhi Leonard](https://sms4smile.com/quotes/author/kawhi-leonard/) > [“Stop asking yourself how or why and tell yourself you can." - Charmainism”](https://sms4smile.com/quotes/charmaine-smith-ladd/stop-asking-yourself-how-or-why-and-tell-yourself-you-can-charmainism/) [Charmaine Smith Ladd](https://sms4smile.com/quotes/author/charmaine-smith-ladd/) > [If you're in a meeting and a man talks loudly over you, rather than copying that behaviour and normalising it, what you could do…](https://sms4smile.com/quotes/dawn-foster/if-you-re-in-a-meeting-and-a-man-talks-loudly-over-you-rather-than/) [Dawn Foster](https://sms4smile.com/quotes/author/dawn-foster/) > [When I'm on a stage, it's just me, singing a song with words that I wrote and I believe in. And if I don't…](https://sms4smile.com/quotes/lucy-dacus/when-i-m-on-a-stage-it-s-just-me-singing-a-song-with-words-that-i/) [Lucy Dacus](https://sms4smile.com/quotes/author/lucy-dacus/) > [Even after years of observing, a new picture of Uranus from Keck Observatory can stop me in my tracks and make me say, 'Wow!'](https://sms4smile.com/quotes/heidi-hammel/even-after-years-of-observing-a-new-picture-of-uranus-from-keck/) [Heidi Hammel](https://sms4smile.com/quotes/author/heidi-hammel/) > [My parents were not musical, and they were not effervescent people; everything was very quiet. The music that I played was loud; it used…](https://sms4smile.com/quotes/don-mclean/my-parents-were-not-musical-and-they-were-not-effervescent-people/) [Don McLean](https://sms4smile.com/quotes/author/don-mclean/) ## More by Laird Hamilton > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [People don't think much about breathing. Of all the things we take for granted, breathing has to be number one - even though it's…](https://sms4smile.com/quotes/laird-hamilton/people-don-t-think-much-about-breathing-of-all-the-things-we-take-for/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [I need a big wave to really excel. The smaller stuff is a bit like...ballet for me.](https://sms4smile.com/quotes/laird-hamilton/i-need-a-big-wave-to-really-excel-the-smaller-stuff-is-a-bit-like/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [What separates great athletes from mediocre ones isn't only talent and training - it's also how well they can handle discomfort.](https://sms4smile.com/quotes/laird-hamilton/what-separates-great-athletes-from-mediocre-ones-isn-t-only-talent/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [People always ask me when they see me working out, "What are you training for?" The answer is I'm training for life.](https://sms4smile.com/quotes/laird-hamilton/people-always-ask-me-when-they-see-me-working-out-what-are-you/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [I love espresso... You could give me five shots of espresso, a quarter stick of butter, a quarter stick of coconut oil and other…](https://sms4smile.com/quotes/laird-hamilton/i-love-espresso-you-could-give-me-five-shots-of-espresso-a-quarter/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [Anyone who knows what he's doing takes a serious attitude toward a risky situation and doesn't take it lightly.](https://sms4smile.com/quotes/laird-hamilton/anyone-who-knows-what-he-s-doing-takes-a-serious-attitude-toward-a/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [You want to have diversity in your diet. Too much red meat can leave me feeling sluggish, and sometimes my body will clue me…](https://sms4smile.com/quotes/laird-hamilton/you-want-to-have-diversity-in-your-diet-too-much-red-meat-can-leave/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [When you weight train, take your ego out of the equation. If you pick up a giant rack and start squatting, you can throw…](https://sms4smile.com/quotes/laird-hamilton/when-you-weight-train-take-your-ego-out-of-the-equation-if-you-pick/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [The biggest mistake anyone can make is being too strict. That stress far outweighs the value of what you're doing. There's a disciplined way…](https://sms4smile.com/quotes/laird-hamilton/the-biggest-mistake-anyone-can-make-is-being-too-strict-that-stress/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [There needs to be a reason to go, so you go deeper into whatever place you're visiting to find those unforgettable experiences.](https://sms4smile.com/quotes/laird-hamilton/there-needs-to-be-a-reason-to-go-so-you-go-deeper-into-whatever-place/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [While swimming is a great workout, it's also one of the best activities for recovery. It improves the flexibility in your arms and shoulders,…](https://sms4smile.com/quotes/laird-hamilton/while-swimming-is-a-great-workout-it-s-also-one-of-the-best/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [Most people don't stretch, because, in a way, it's one of the activities that hurts us the most. It's instantly uncomfortable, which isn't true…](https://sms4smile.com/quotes/laird-hamilton/most-people-don-t-stretch-because-in-a-way-it-s-one-of-the-activities/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [To me, there's nothing worse than waking up and realizing that the sun's already been up for awhile. 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Music.](https://sms4smile.com/quotes/big-sean/i-feel-like-i-definitely-have-a-real-sporty-style-more-so-than-a-lot/) [Big Sean](https://sms4smile.com/quotes/author/big-sean/) > [When I was trying to come up with a stage name, I thought 'Lord' was super rad, but really masculine - ever since I…](https://sms4smile.com/quotes/lorde/when-i-was-trying-to-come-up-with-a-stage-name-i-thought-lord-was/) [Lorde](https://sms4smile.com/quotes/author/lorde/) > [When you step out and do a song in a musical, the easier thing to do is make it funny. But when those transitions…](https://sms4smile.com/quotes/kelli-o-hara/when-you-step-out-and-do-a-song-in-a-musical-the-easier-thing-to-do/) [Kelli O'Hara](https://sms4smile.com/quotes/author/kelli-o-hara/) > [My coach, Robert Allen, helped me a lot. He had more influence on my growth as a player than anyone else.](https://sms4smile.com/quotes/lamarcus-aldridge/my-coach-robert-allen-helped-me-a-lot-he-had-more-influence-on-my/) [LaMarcus Aldridge](https://sms4smile.com/quotes/author/lamarcus-aldridge/) > [I love casting against type and doing things you wouldn't expect, because I think you get more interesting performances that way. Hollywood loves to…](https://sms4smile.com/quotes/david-s-goyer/i-love-casting-against-type-and-doing-things-you-wouldn-t-expect/) [David S. Goyer](https://sms4smile.com/quotes/author/david-s-goyer/) > [I don't crave applause. I'm not one of those guys who comes alive on stage. I'm much more alive at home, I think.](https://sms4smile.com/quotes/david-bowie/i-don-t-crave-applause-i-m-not-one-of-those-guys-who-comes-alive-on/) [David Bowie](https://sms4smile.com/quotes/author/david-bowie/) > [The Fringe is by far my favorite time of year; I like everything about it. But there are people I know who are much…](https://sms4smile.com/quotes/alex-horne/the-fringe-is-by-far-my-favorite-time-of-year-i-like-everything-about/) [Alex Horne](https://sms4smile.com/quotes/author/alex-horne/) > [Doing the right things is more important than doing things right.](https://sms4smile.com/quotes/ko-wen-je/doing-the-right-things-is-more-important-than-doing-things-right/) [Ko Wen-je](https://sms4smile.com/quotes/author/ko-wen-je/) > [In the future, I would like to do more films with contemporary themes. Perhaps comedy, which is something I have done in theater but…](https://sms4smile.com/quotes/luke-evans/in-the-future-i-would-like-to-do-more-films-with-contemporary-themes/) [Luke Evans](https://sms4smile.com/quotes/author/luke-evans/) > [One of the things the United States does well is building coalitions. 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I think it's helped me play more consistently on the tour.](https://sms4smile.com/quotes/jack-draper/i-have-always-worked-really-hard-off-the-court-i-think-it-s-helped-me/) [Jack Draper](https://sms4smile.com/quotes/author/jack-draper/) [Browse all 30,914 More quotes ](https://sms4smile.com/quotes/about/more/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When things don't have an effect I stop using them. 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