--- title: "Meaning & Key Takeaway of: There's a thing about discomfort. Maybe…" description: "\"There's a thing about discomfort. Maybe if we lived in a different universe, maybe discomfort wouldn't be so beneficial. But the universe that we live ..." image: "https://sms4smile.com/quotes/i/673/laird-hamilton-3258_discomfort_there-s-a-thing-about-discomfort-maybe-i_2822840.png" --- # There's a thing about discomfort. Maybe if we lived in a… ![“There's a thing about discomfort. Maybe if we lived in a different universe, maybe discomfort wouldn't be so beneficial. But the universe that we live in at this point, we benefit from discomfort.” quote by Laird Hamilton](https://sms4smile.com/quotes/i/673/laird-hamilton-3258_discomfort_there-s-a-thing-about-discomfort-maybe-i_2822840.png) [Download](https://sms4smile.com/quotes/i/673/laird-hamilton-3258_discomfort_there-s-a-thing-about-discomfort-maybe-i_2822840.png) [Open image](https://sms4smile.com/quotes/i/673/laird-hamilton-3258_discomfort_there-s-a-thing-about-discomfort-maybe-i_2822840.png) > “There's a thing about discomfort. Maybe if we lived in a different universe, maybe discomfort wouldn't be so beneficial. But the universe that we live in at this point, we benefit from discomfort.” [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Discomfort drives growth; it is beneficial in our universe, prompting adaptation and resilience. **In simple terms:** Discomfort fuels personal growth. Key Takeaway Embrace challenges. Themes personal development resilience adaptation Mood motivational reflective Type inspirational practical When to use this quote - training - career challenges - life transitions - health goals Key Concepts comfort zone mental toughness growth mindset Questions to Reflect On - What discomfort have you faced recently? - How can you balance comfort and challenge? A Different Perspective Too much discomfort can harm. ★ ★ ★ ★ ★ No ratings yet [Benefit Discomfort](https://sms4smile.com/quotes/about/benefit-discomfort-3602640/) [Discomfort](https://sms4smile.com/quotes/about/discomfort/) [Discomfort Maybe](https://sms4smile.com/quotes/about/discomfort-maybe-3602641/) [Discomfort Wouldn](https://sms4smile.com/quotes/about/discomfort-wouldn-3602642/) [Live](https://sms4smile.com/quotes/about/live/) [Lived](https://sms4smile.com/quotes/about/lived/) [Maybe](https://sms4smile.com/quotes/about/maybe/) [Maybe Discomfort](https://sms4smile.com/quotes/about/maybe-discomfort-3466257/) [Universe](https://sms4smile.com/quotes/about/universe/) ## Related quotes > [I don't want to speak for all people who don't have children, but maybe there's a discomfort with kids and the amount of attention…](https://sms4smile.com/quotes/shannyn-sossamon/i-don-t-want-to-speak-for-all-people-who-don-t-have-children-but/) [Shannyn Sossamon](https://sms4smile.com/quotes/author/shannyn-sossamon/) > [“Maybe talking’s just not your thing,” Emily said gently, suddenly acutely aware of his discomfort. “Maybe it’s screaming or kicking things or... splattering paint…](https://sms4smile.com/quotes/laila-blake/maybe-talking-s-just-not-your-thing-emily-said-gently-suddenly/) [Laila Blake](https://sms4smile.com/quotes/author/laila-blake/) > [Cultivating a relationship with discomfort will help you discern the difference between good pain and bad.](https://sms4smile.com/quotes/laird-hamilton/cultivating-a-relationship-with-discomfort-will-help-you-discern-the/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [What separates great athletes from mediocre ones isn't only talent and training - it's also how well they can handle discomfort.](https://sms4smile.com/quotes/laird-hamilton/what-separates-great-athletes-from-mediocre-ones-isn-t-only-talent/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [You need to understand plant chemistry, be inured to discomfort and awesomely flexible. When something breaks down-the plane, the boat, you just have to…](https://sms4smile.com/quotes/chris-kilham/you-need-to-understand-plant-chemistry-be-inured-to-discomfort-and/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [Monotony and repetition are characteristic of many parts of life, but these do not become sources of conscious discomfort until novelty and entertainment are…](https://sms4smile.com/quotes/mary-catherine-bateson/monotony-and-repetition-are-characteristic-of-many-parts-of-life-but/) [Mary Catherine Bateson](https://sms4smile.com/quotes/author/mary-catherine-bateson/) > [“It is very difficult to convince a person to come out of his conservative shell, unless he feels discomfort there.”](https://sms4smile.com/quotes/tarif-naaz/it-is-very-difficult-to-convince-a-person-to-come-out-of-his/) [Tarif Naaz](https://sms4smile.com/quotes/author/tarif-naaz/) > [There is not much sense in suffering, since drugs can be given for pain, itching, and other discomforts. The belief has long died that…](https://sms4smile.com/quotes/elisabeth-kubler-ross/there-is-not-much-sense-in-suffering-since-drugs-can-be-given-for/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [“Even discomfort or pain delivers awareness of life, and an opportunity for gratitude.”](https://sms4smile.com/quotes/bryant-mcgill/even-discomfort-or-pain-delivers-awareness-of-life-and-an-opportunity/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [My wife was gone, all other girls failed to cooperate, so I decided to wear a pouch of animal blood myself and test out…](https://sms4smile.com/quotes/arunachalam-muruganantham/my-wife-was-gone-all-other-girls-failed-to-cooperate-so-i-decided-to/) [Arunachalam Muruganantham](https://sms4smile.com/quotes/author/arunachalam-muruganantham/) > [The purpose of art actually is, in many cases, to make you feel quite uncomfortable. Or at least to go to that place that's…](https://sms4smile.com/quotes/michael-moore/the-purpose-of-art-actually-is-in-many-cases-to-make-you-feel-quite/) [Michael Moore](https://sms4smile.com/quotes/author/michael-moore/) > [“If you want to achieve your objectives, you have to be prepared for a daily dose of pain or discomfort.”](https://sms4smile.com/quotes/paulo-coelho/if-you-want-to-achieve-your-objectives-you-have-to-be-prepared-for-a/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [“You cannot possibly know what gives you discomfort unless you step outside your comfort zone, this where change begins.”](https://sms4smile.com/quotes/john-taskinsoy/you-cannot-possibly-know-what-gives-you-discomfort-unless-you-step/) [JOHN TASKINSOY](https://sms4smile.com/quotes/author/john-taskinsoy/) > [We are a party of innovation. We do not reject our traditions, but we are willing to adapt to changing circumstances, when change we…](https://sms4smile.com/quotes/barbara-jordan/we-are-a-party-of-innovation-we-do-not-reject-our-traditions-but-we/) [Barbara Jordan](https://sms4smile.com/quotes/author/barbara-jordan/) > [A vacation is like love - anticipated with pleasure, experienced with discomfort, and remembered with nostalgia.](https://sms4smile.com/quotes/evan-esar/a-vacation-is-like-love-anticipated-with-pleasure-experienced-with/) [Evan Esar](https://sms4smile.com/quotes/author/evan-esar/) ## More by Laird Hamilton > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [People don't think much about breathing. Of all the things we take for granted, breathing has to be number one - even though it's…](https://sms4smile.com/quotes/laird-hamilton/people-don-t-think-much-about-breathing-of-all-the-things-we-take-for/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [I need a big wave to really excel. The smaller stuff is a bit like...ballet for me.](https://sms4smile.com/quotes/laird-hamilton/i-need-a-big-wave-to-really-excel-the-smaller-stuff-is-a-bit-like/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [What separates great athletes from mediocre ones isn't only talent and training - it's also how well they can handle discomfort.](https://sms4smile.com/quotes/laird-hamilton/what-separates-great-athletes-from-mediocre-ones-isn-t-only-talent/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [People always ask me when they see me working out, "What are you training for?" The answer is I'm training for life.](https://sms4smile.com/quotes/laird-hamilton/people-always-ask-me-when-they-see-me-working-out-what-are-you/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [I love espresso... You could give me five shots of espresso, a quarter stick of butter, a quarter stick of coconut oil and other…](https://sms4smile.com/quotes/laird-hamilton/i-love-espresso-you-could-give-me-five-shots-of-espresso-a-quarter/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [Anyone who knows what he's doing takes a serious attitude toward a risky situation and doesn't take it lightly.](https://sms4smile.com/quotes/laird-hamilton/anyone-who-knows-what-he-s-doing-takes-a-serious-attitude-toward-a/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [You want to have diversity in your diet. Too much red meat can leave me feeling sluggish, and sometimes my body will clue me…](https://sms4smile.com/quotes/laird-hamilton/you-want-to-have-diversity-in-your-diet-too-much-red-meat-can-leave/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [When you weight train, take your ego out of the equation. If you pick up a giant rack and start squatting, you can throw…](https://sms4smile.com/quotes/laird-hamilton/when-you-weight-train-take-your-ego-out-of-the-equation-if-you-pick/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [The biggest mistake anyone can make is being too strict. That stress far outweighs the value of what you're doing. There's a disciplined way…](https://sms4smile.com/quotes/laird-hamilton/the-biggest-mistake-anyone-can-make-is-being-too-strict-that-stress/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [There needs to be a reason to go, so you go deeper into whatever place you're visiting to find those unforgettable experiences.](https://sms4smile.com/quotes/laird-hamilton/there-needs-to-be-a-reason-to-go-so-you-go-deeper-into-whatever-place/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [While swimming is a great workout, it's also one of the best activities for recovery. It improves the flexibility in your arms and shoulders,…](https://sms4smile.com/quotes/laird-hamilton/while-swimming-is-a-great-workout-it-s-also-one-of-the-best/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [Most people don't stretch, because, in a way, it's one of the activities that hurts us the most. It's instantly uncomfortable, which isn't true…](https://sms4smile.com/quotes/laird-hamilton/most-people-don-t-stretch-because-in-a-way-it-s-one-of-the-activities/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [To me, there's nothing worse than waking up and realizing that the sun's already been up for awhile. I feel like I've missed out,…](https://sms4smile.com/quotes/laird-hamilton/to-me-there-s-nothing-worse-than-waking-up-and-realizing-that-the-sun/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [Start to think about food as a fuel source and you'll see real results.](https://sms4smile.com/quotes/laird-hamilton/start-to-think-about-food-as-a-fuel-source-and-you-ll-see-real-results/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) [Explore all 135 Laird Hamilton quotes ](https://sms4smile.com/quotes/author/laird-hamilton/) ## More Discomfort quotes > [A vacation is like love - anticipated with pleasure, experienced with discomfort, and remembered with nostalgia.](https://sms4smile.com/quotes/evan-esar/a-vacation-is-like-love-anticipated-with-pleasure-experienced-with/) [Evan Esar](https://sms4smile.com/quotes/author/evan-esar/) > [We are a party of innovation. We do not reject our traditions, but we are willing to adapt to changing circumstances, when change we…](https://sms4smile.com/quotes/barbara-jordan/we-are-a-party-of-innovation-we-do-not-reject-our-traditions-but-we/) [Barbara Jordan](https://sms4smile.com/quotes/author/barbara-jordan/) > [“You cannot possibly know what gives you discomfort unless you step outside your comfort zone, this where change begins.”](https://sms4smile.com/quotes/john-taskinsoy/you-cannot-possibly-know-what-gives-you-discomfort-unless-you-step/) [JOHN TASKINSOY](https://sms4smile.com/quotes/author/john-taskinsoy/) > [“If you want to achieve your objectives, you have to be prepared for a daily dose of pain or discomfort.”](https://sms4smile.com/quotes/paulo-coelho/if-you-want-to-achieve-your-objectives-you-have-to-be-prepared-for-a/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [The purpose of art actually is, in many cases, to make you feel quite uncomfortable. Or at least to go to that place that's…](https://sms4smile.com/quotes/michael-moore/the-purpose-of-art-actually-is-in-many-cases-to-make-you-feel-quite/) [Michael Moore](https://sms4smile.com/quotes/author/michael-moore/) > [My wife was gone, all other girls failed to cooperate, so I decided to wear a pouch of animal blood myself and test out…](https://sms4smile.com/quotes/arunachalam-muruganantham/my-wife-was-gone-all-other-girls-failed-to-cooperate-so-i-decided-to/) [Arunachalam Muruganantham](https://sms4smile.com/quotes/author/arunachalam-muruganantham/) > [“Even discomfort or pain delivers awareness of life, and an opportunity for gratitude.”](https://sms4smile.com/quotes/bryant-mcgill/even-discomfort-or-pain-delivers-awareness-of-life-and-an-opportunity/) [Bryant McGill](https://sms4smile.com/quotes/author/bryant-mcgill/) > [There is not much sense in suffering, since drugs can be given for pain, itching, and other discomforts. The belief has long died that…](https://sms4smile.com/quotes/elisabeth-kubler-ross/there-is-not-much-sense-in-suffering-since-drugs-can-be-given-for/) [Elisabeth Kubler-Ross](https://sms4smile.com/quotes/author/elisabeth-kubler-ross/) > [“It is very difficult to convince a person to come out of his conservative shell, unless he feels discomfort there.”](https://sms4smile.com/quotes/tarif-naaz/it-is-very-difficult-to-convince-a-person-to-come-out-of-his/) [Tarif Naaz](https://sms4smile.com/quotes/author/tarif-naaz/) > [Monotony and repetition are characteristic of many parts of life, but these do not become sources of conscious discomfort until novelty and entertainment are…](https://sms4smile.com/quotes/mary-catherine-bateson/monotony-and-repetition-are-characteristic-of-many-parts-of-life-but/) [Mary Catherine Bateson](https://sms4smile.com/quotes/author/mary-catherine-bateson/) > [You need to understand plant chemistry, be inured to discomfort and awesomely flexible. When something breaks down-the plane, the boat, you just have to…](https://sms4smile.com/quotes/chris-kilham/you-need-to-understand-plant-chemistry-be-inured-to-discomfort-and/) [Chris Kilham](https://sms4smile.com/quotes/author/chris-kilham/) > [Intuitive guidance means having the self-esteem to recognize that the discomfort or confusion that a person feels is actually directing him to take charge…](https://sms4smile.com/quotes/caroline-myss/intuitive-guidance-means-having-the-self-esteem-to-recognize-that-the/) [Caroline Myss](https://sms4smile.com/quotes/author/caroline-myss/) > [What separates great athletes from mediocre ones isn't only talent and training - it's also how well they can handle discomfort.](https://sms4smile.com/quotes/laird-hamilton/what-separates-great-athletes-from-mediocre-ones-isn-t-only-talent/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [Excellence requires discomfort.](https://sms4smile.com/quotes/t-d-jakes/excellence-requires-discomfort/) [T. D. Jakes](https://sms4smile.com/quotes/author/t-d-jakes/) > [“inescapable physical or mental discomfort is the “first dart” of existence.”](https://sms4smile.com/quotes/rick-hanson/inescapable-physical-or-mental-discomfort-is-the-first-dart-of/) [Rick Hanson](https://sms4smile.com/quotes/author/rick-hanson/) [Browse all 510 Discomfort quotes ](https://sms4smile.com/quotes/about/discomfort/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There's a thing about discomfort. Maybe if we lived in a different universe, maybe discomfort wouldn't be so beneficial. 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