---
title: "Meaning & Key Takeaway of: It is better to heal than harm."
description: "\"“It is better to heal than harm.”\" — Lailah Gifty Akita"
image: "https://sms4smile.com/quotes/i/dae/lailah-gifty-akita-11_better_it-is-better-to-heal-than-harm-2267452_2267452.jpg"
---

#  It is better to heal than harm.

![“It is better to heal than harm.” quote by Lailah Gifty Akita](https://sms4smile.com/quotes/i/dae/lailah-gifty-akita-11_better_it-is-better-to-heal-than-harm-2267452_2267452.jpg)   [Download](https://sms4smile.com/quotes/i/dae/lailah-gifty-akita-11_better_it-is-better-to-heal-than-harm-2267452_2267452.jpg) [Open image](https://sms4smile.com/quotes/i/dae/lailah-gifty-akita-11_better_it-is-better-to-heal-than-harm-2267452_2267452.jpg)

> ““It is better to heal than harm.””

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Healing others is more beneficial than causing harm.

**In simple terms:** Heal, don’t harm.

Key Takeaway

Prioritize healing actions.

Themes

compassion ethics well‑being

Mood

hopeful serene

Type

ethical inspirational

When to use this quote

- counseling
- community service
- conflict resolution

Key Concepts

restorative justice self‑care

Questions to Reflect On

- How can you heal in difficult situations?
- What harms can you avoid?

A Different Perspective

Healing can be slow.

★ ★ ★ ★ ★   No ratings yet

[Comfort](https://sms4smile.com/quotes/about/comfort/) [Faith](https://sms4smile.com/quotes/about/faith/) [Harm](https://sms4smile.com/quotes/about/harm/) [Healing](https://sms4smile.com/quotes/about/healing/) [Hope](https://sms4smile.com/quotes/about/hope/) [Wellbeing](https://sms4smile.com/quotes/about/wellbeing/) [Wise words](https://sms4smile.com/quotes/about/wise-words/)

## Related quotes

> [“The willing spirit can do good deeds by grace.”](https://sms4smile.com/quotes/lailah-gifty-akita/the-willing-spirit-can-do-good-deeds-by-grace/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“When you face the worst situation, what do you do? Do you cry? No! With positive mentality you can graciously overcome the situation.”](https://sms4smile.com/quotes/lailah-gifty-akita/when-you-face-the-worst-situation-what-do-you-do-do-you-cry-no-with/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“The spirit of life, the spirit of peace.”](https://sms4smile.com/quotes/lailah-gifty-akita/the-spirit-of-life-the-spirit-of-peace/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Good for you. More it hurt more better it is. Can't nothing heal without pain, you know.”](https://sms4smile.com/quotes/toni-morrison/good-for-you-more-it-hurt-more-better-it-is-can-t-nothing-heal/)

[Toni Morrison](https://sms4smile.com/quotes/author/toni-morrison/)

> [“More it hurt more better it is. Can't nothing heal without pain, you know.”](https://sms4smile.com/quotes/toni-morrison/more-it-hurt-more-better-it-is-can-t-nothing-heal-without-pain-you/)

[Toni Morrison](https://sms4smile.com/quotes/author/toni-morrison/)

> [“Your past does not have to dictate your future. You have the God-given power to make your life better and to heal from divorce.”](https://sms4smile.com/quotes/renee-smith-ettline/your-past-does-not-have-to-dictate-your-future-you-have-the-god-given/)

Renee Smith Ettline

> [This much is certain: We have the power to damage the sea, but no sure way to heal the harm.](https://sms4smile.com/quotes/sylvia-earle/this-much-is-certain-we-have-the-power-to-damage-the-sea-but-no-sure/)

[Sylvia Earle](https://sms4smile.com/quotes/author/sylvia-earle/)

> [“We can learn to use the pain in our relationships to transform us thereby turning them into entities which heal not harm.”](https://sms4smile.com/quotes/donna-goddard/we-can-learn-to-use-the-pain-in-our-relationships-to-transform-us/)

[Donna Goddard](https://sms4smile.com/quotes/author/donna-goddard/)

> [God told us that we are here to heal, not harm. we are here to love not harm. We are here to create not…](https://sms4smile.com/quotes/tanin/god-told-us-that-we-are-here-to-heal-not-harm-we-are-here-to-love-not/)

Tanin

> [Those that can heal can harm; those that can cure can kill.](https://sms4smile.com/quotes/celia-rees/those-that-can-heal-can-harm-those-that-can-cure-can-kill/)

[Celia Rees](https://sms4smile.com/quotes/author/celia-rees/)

> [We are here to heal, not harm. We are here to love, not hate. We are here to create, not destroy.](https://sms4smile.com/quotes/anthony-d-williams/we-are-here-to-heal-not-harm-we-are-here-to-love-not-hate-we-are-here/)

[Anthony D. Williams](https://sms4smile.com/quotes/author/anthony-d-williams/)

> [“If you have life and wellbeing, it is enough to be content.”](https://sms4smile.com/quotes/lailah-gifty-akita/if-you-have-life-and-wellbeing-it-is-enough-to-be-content/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Meditation nourishes the mind.”](https://sms4smile.com/quotes/lailah-gifty-akita/meditation-nourishes-the-mind/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“The best self is a good being.”](https://sms4smile.com/quotes/lailah-gifty-akita/the-best-self-is-a-good-being/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Well-being is enough wealth.”](https://sms4smile.com/quotes/lailah-gifty-akita/well-being-is-enough-wealth/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

## More by Lailah Gifty Akita

> [“What can we do in any hardship? We can hope with prayerful praise.”](https://sms4smile.com/quotes/lailah-gifty-akita/what-can-we-do-in-any-hardship-we-can-hope-with-prayerful-praise/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Serve in the grace of strength within thy soul.”](https://sms4smile.com/quotes/lailah-gifty-akita/serve-in-the-grace-of-strength-within-thy-soul/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Every child is born as angel.”](https://sms4smile.com/quotes/lailah-gifty-akita/every-child-is-born-as-angel/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“You are destiny for greatness. Your future is in the hands of the Lord.”](https://sms4smile.com/quotes/lailah-gifty-akita/you-are-destiny-for-greatness-your-future-is-in-the-hands-of-the-lord/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Is there any holy beings like human beings?”](https://sms4smile.com/quotes/lailah-gifty-akita/is-there-any-holy-beings-like-human-beings/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Great things can be accomplish with passionate enthusiasm.”](https://sms4smile.com/quotes/lailah-gifty-akita/great-things-can-be-accomplish-with-passionate-enthusiasm/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Whoever sees the Saviour, the light of life, shall be satisfied in spirit.”](https://sms4smile.com/quotes/lailah-gifty-akita/whoever-sees-the-saviour-the-light-of-life-shall-be-satisfied-in/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“The vocation of a man lies in his vision.”](https://sms4smile.com/quotes/lailah-gifty-akita/the-vocation-of-a-man-lies-in-his-vision/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Sanctification comes from the Holy Spirit.”](https://sms4smile.com/quotes/lailah-gifty-akita/sanctification-comes-from-the-holy-spirit/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“We ought to know the history of our ancient ancestors.”](https://sms4smile.com/quotes/lailah-gifty-akita/we-ought-to-know-the-history-of-our-ancient-ancestors/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Duty is a done deal.”](https://sms4smile.com/quotes/lailah-gifty-akita/duty-is-a-done-deal/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“We have grace of strength to work, to clear our cities of any dirt.”](https://sms4smile.com/quotes/lailah-gifty-akita/we-have-grace-of-strength-to-work-to-clear-our-cities-of-any-dirt/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“The final destination is death.”](https://sms4smile.com/quotes/lailah-gifty-akita/the-final-destination-is-death/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“You must enjoy and treasure every moment of your journey on earth.”](https://sms4smile.com/quotes/lailah-gifty-akita/you-must-enjoy-and-treasure-every-moment-of-your-journey-on-earth/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“God is the Wonderful Counselor.”](https://sms4smile.com/quotes/lailah-gifty-akita/god-is-the-wonderful-counselor/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Explore all 4,135 Lailah Gifty Akita quotes ](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

## More Better quotes

> [If what I write is literature, I guess you'd better emphasize the 'litter.'](https://sms4smile.com/quotes/lydia-lunch/if-what-i-write-is-literature-i-guess-you-d-better-emphasize-the/)

[Lydia Lunch](https://sms4smile.com/quotes/author/lydia-lunch/)

> [Everybody has their cliques, and I was very shy. I'm still very shy. Music opened up doors. I would get to my choir class,…](https://sms4smile.com/quotes/luis-fonsi/everybody-has-their-cliques-and-i-was-very-shy-i-m-still-very-shy/)

[Luis Fonsi](https://sms4smile.com/quotes/author/luis-fonsi/)

> [You can't force people to feel in a certain way, and the sooner you understand that,the better. I feel everything has its way of…](https://sms4smile.com/quotes/sidharth-malhotra/you-can-t-force-people-to-feel-in-a-certain-way-and-the-sooner-you/)

[Sidharth Malhotra](https://sms4smile.com/quotes/author/sidharth-malhotra/)

> [I don't believe in competitions between artists. This is insane. Who has the authority to say someone is better?](https://sms4smile.com/quotes/alan-arkin/i-don-t-believe-in-competitions-between-artists-this-is-insane-who/)

[Alan Arkin](https://sms4smile.com/quotes/author/alan-arkin/)

> [The bigger the canvas, the better I do. I'm not so good at understated, kitchen-sink kinds of parts.](https://sms4smile.com/quotes/christopher-reeve/the-bigger-the-canvas-the-better-i-do-i-m-not-so-good-at-understated/)

[Christopher Reeve](https://sms4smile.com/quotes/author/christopher-reeve/)

> [The Little you Give !! The Better it Gets !!](https://sms4smile.com/quotes/mario-stanyer/the-little-you-give-the-better-it-gets/)

[Mario Stanyer](https://sms4smile.com/quotes/author/mario-stanyer/)

> [A strong, durable Puerto Rican economy will leave the island better prepared to handle future natural disasters.](https://sms4smile.com/quotes/rachel-campos-duffy/a-strong-durable-puerto-rican-economy-will-leave-the-island-better/)

[Rachel Campos-Duffy](https://sms4smile.com/quotes/author/rachel-campos-duffy/)

> [In my first 100 days as Ontario's Minister of Transportation, I found a willing municipal partner in the City of Toronto that shares our…](https://sms4smile.com/quotes/caroline-mulroney/in-my-first-100-days-as-ontario-s-minister-of-transportation-i-found/)

[Caroline Mulroney](https://sms4smile.com/quotes/author/caroline-mulroney/)

> [It hasn't been a conscious thing, like, 'I don't want to listen to a bunch of dudes,' but I genuinely like music by women…](https://sms4smile.com/quotes/soccer-mommy/it-hasn-t-been-a-conscious-thing-like-i-don-t-want-to-listen-to-a/)

[Soccer Mommy](https://sms4smile.com/quotes/author/soccer-mommy/)

> [Life is going to hit you some line drives, and sometimes you'll have to think fast. However, it's better to think first than to…](https://sms4smile.com/quotes/john-bytheway/life-is-going-to-hit-you-some-line-drives-and-sometimes-you-ll-have/)

[John Bytheway](https://sms4smile.com/quotes/author/john-bytheway/)

> [I like to collaborate with other people for studio recordings because I believe collaboration, in any form, makes music better.](https://sms4smile.com/quotes/lou-barlow/i-like-to-collaborate-with-other-people-for-studio-recordings-because/)

[Lou Barlow](https://sms4smile.com/quotes/author/lou-barlow/)

> [Absolutely, you can improve and become better at toughness. It's a talent, but it can be acquired, too. I think of it like building…](https://sms4smile.com/quotes/jim-harbaugh/absolutely-you-can-improve-and-become-better-at-toughness-it-s-a/)

[Jim Harbaugh](https://sms4smile.com/quotes/author/jim-harbaugh/)

> [Not having drops and not taking plays off, if I do that it will make everyone around me better.](https://sms4smile.com/quotes/demaryius-thomas/not-having-drops-and-not-taking-plays-off-if-i-do-that-it-will-make/)

[Demaryius Thomas](https://sms4smile.com/quotes/author/demaryius-thomas/)

> [Cara Delevingne and I took an eyebrow selfie. We both have prominent eyebrows, but hers are much better than mine. Maybe we should do…](https://sms4smile.com/quotes/will-poulter/cara-delevingne-and-i-took-an-eyebrow-selfie-we-both-have-prominent/)

[Will Poulter](https://sms4smile.com/quotes/author/will-poulter/)

> [I never really look at it past one year. I look at last year and my whole goal is to be a better player…](https://sms4smile.com/quotes/trent-williams/i-never-really-look-at-it-past-one-year-i-look-at-last-year-and-my/)

[Trent Williams](https://sms4smile.com/quotes/author/trent-williams/)

Browse all 17,085 Better quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“It is better to heal than harm.”",
            "creator": {
                "@type": "Person",
                "name": "Lailah Gifty Akita"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/lailah-gifty-akita/it-is-better-to-heal-than-harm/",
            "about": {
                "@type": "Thing",
                "name": "Better"
            },
            "@id": "https://sms4smile.com/quotes/lailah-gifty-akita/it-is-better-to-heal-than-harm/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/dae/lailah-gifty-akita-11_better_it-is-better-to-heal-than-harm-2267452_2267452.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/dae/lailah-gifty-akita-11_better_it-is-better-to-heal-than-harm-2267452_2267452.jpg",
                "url": "https://sms4smile.com/quotes/i/dae/lailah-gifty-akita-11_better_it-is-better-to-heal-than-harm-2267452_2267452.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“It is better to heal than harm.” — Lailah Gifty Akita",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Lailah Gifty Akita",
                    "item": "https://sms4smile.com/quotes/author/lailah-gifty-akita/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“It is better to heal than...",
                    "item": "https://sms4smile.com/quotes/lailah-gifty-akita/it-is-better-to-heal-than-harm/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/lailah-gifty-akita/it-is-better-to-heal-than-harm/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
