--- title: "Meaning & Key Takeaway of: Happiness is health." description: "\"“Happiness is health.”\" — Lailah Gifty Akita" image: "https://sms4smile.com/quotes/i/ec7/lailah-gifty-akita-11_happiness_happiness-is-health-1197225_1197225.jpg" --- # Happiness is health. ![“Happiness is health.” quote by Lailah Gifty Akita](https://sms4smile.com/quotes/i/ec7/lailah-gifty-akita-11_happiness_happiness-is-health-1197225_1197225.jpg) [Download](https://sms4smile.com/quotes/i/ec7/lailah-gifty-akita-11_happiness_happiness-is-health-1197225_1197225.jpg) [Open image](https://sms4smile.com/quotes/i/ec7/lailah-gifty-akita-11_happiness_happiness-is-health-1197225_1197225.jpg) > ““Happiness is health.”” [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Health is the foundation of happiness; without it, joy is fragile. **In simple terms:** Health underpins happiness. Key Takeaway Prioritize health to sustain happiness. Themes health happiness foundation Mood optimistic thoughtful Type quote aphor When to use this quote - nutrition counseling - preventive health programs - mindfulness retreats Key Concepts Well‑being psychology public health Questions to Reflect On - How do you maintain health during stress? - What habits link health to joy? A Different Perspective External factors also influence happiness. ★ ★ ★ ★ ★ No ratings yet [Happiness](https://sms4smile.com/quotes/about/happiness/) [Happiness Health](https://sms4smile.com/quotes/about/happiness-health-351941/) [Happy](https://sms4smile.com/quotes/about/happy/) [Health](https://sms4smile.com/quotes/about/health/) [Life lessons](https://sms4smile.com/quotes/about/life-lessons/) ## Related quotes > [“I keep my work in perspective. I place my happiness, health, relationships, and joy above all else.”](https://sms4smile.com/quotes/anonymous/i-keep-my-work-in-perspective-i-place-my-happiness-health/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“With hope, we shall forever be happy.”](https://sms4smile.com/quotes/lailah-gifty-akita/with-hope-we-shall-forever-be-happy/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [Happiness and health must be earned by absolute control of the emotional nature.](https://sms4smile.com/quotes/florence-scovel-shinn/happiness-and-health-must-be-earned-by-absolute-control-of-the/) [Florence Scovel Shinn](https://sms4smile.com/quotes/author/florence-scovel-shinn/) > [The groundwork of all happiness is health.](https://sms4smile.com/quotes/leigh-hunt/the-groundwork-of-all-happiness-is-health/) [Leigh Hunt](https://sms4smile.com/quotes/author/leigh-hunt/) > [Paranoia is not a recipe for happiness or health.](https://sms4smile.com/quotes/nick-boles/paranoia-is-not-a-recipe-for-happiness-or-health/) [Nick Boles](https://sms4smile.com/quotes/author/nick-boles/) > [A man is not rightly conditioned until he is a happy, healthy, and prosperous being; and happiness, health, and prosperity are the result of…](https://sms4smile.com/quotes/james-allen/a-man-is-not-rightly-conditioned-until-he-is-a-happy-healthy-and/) [James Allen](https://sms4smile.com/quotes/author/james-allen/) > [With happiness as with health: to enjoy it, one should be deprived of it occasionally.](https://sms4smile.com/quotes/jules-verne/with-happiness-as-with-health-to-enjoy-it-one-should-be-deprived-of/) [Jules Verne](https://sms4smile.com/quotes/author/jules-verne/) > [For, after all, the foundation of our whole nature, and, therefore, of our happiness, is our physique, and the most essential factor in happiness…](https://sms4smile.com/quotes/arthur-schopenhauer/for-after-all-the-foundation-of-our-whole-nature-and-therefore-of-our/) [Arthur Schopenhauer](https://sms4smile.com/quotes/author/arthur-schopenhauer/) > [I heard a definition once: Happiness is health and a short memory! I wish I'd invented it, because it is very true.](https://sms4smile.com/quotes/audrey-hepburn/i-heard-a-definition-once-happiness-is-health-and-a-short-memory-i/) [Audrey Hepburn](https://sms4smile.com/quotes/author/audrey-hepburn/) > [“Table 29.1. “AA” (Avoid/Acquire) of Fighting Cancer. In closing, let me also share my new found philosophy of life: A good life is summarized…](https://sms4smile.com/quotes/donald-i-abrams/table-29-1-aa-avoid-acquire-of-fighting-cancer-in-closing-let-me-also/) [Donald I. 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Quite the opposite. You must put your happiness and health first before you can be of help to…](https://sms4smile.com/quotes/simon-sinek/putting-yourself-first-is-not-selfish-quite-the-opposite-you-must-put/) [Simon Sinek](https://sms4smile.com/quotes/author/simon-sinek/) > [“Your real personality identity is not an option, it is the foundation for your happiness and health.”](https://sms4smile.com/quotes/diana-dentinger/your-real-personality-identity-is-not-an-option-it-is-the-foundation/) [Diana Dentinger](https://sms4smile.com/quotes/author/diana-dentinger/) ## More by Lailah Gifty Akita > [“What can we do in any hardship? We can hope with prayerful praise.”](https://sms4smile.com/quotes/lailah-gifty-akita/what-can-we-do-in-any-hardship-we-can-hope-with-prayerful-praise/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“Serve in the grace of strength within thy soul.”](https://sms4smile.com/quotes/lailah-gifty-akita/serve-in-the-grace-of-strength-within-thy-soul/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“Every child is born as angel.”](https://sms4smile.com/quotes/lailah-gifty-akita/every-child-is-born-as-angel/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“You are destiny for greatness. Your future is in the hands of the Lord.”](https://sms4smile.com/quotes/lailah-gifty-akita/you-are-destiny-for-greatness-your-future-is-in-the-hands-of-the-lord/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“Is there any holy beings like human beings?”](https://sms4smile.com/quotes/lailah-gifty-akita/is-there-any-holy-beings-like-human-beings/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“Great things can be accomplish with passionate enthusiasm.”](https://sms4smile.com/quotes/lailah-gifty-akita/great-things-can-be-accomplish-with-passionate-enthusiasm/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“Whoever sees the Saviour, the light of life, shall be satisfied in spirit.”](https://sms4smile.com/quotes/lailah-gifty-akita/whoever-sees-the-saviour-the-light-of-life-shall-be-satisfied-in/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“The vocation of a man lies in his vision.”](https://sms4smile.com/quotes/lailah-gifty-akita/the-vocation-of-a-man-lies-in-his-vision/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“Sanctification comes from the Holy Spirit.”](https://sms4smile.com/quotes/lailah-gifty-akita/sanctification-comes-from-the-holy-spirit/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“We ought to know the history of our ancient ancestors.”](https://sms4smile.com/quotes/lailah-gifty-akita/we-ought-to-know-the-history-of-our-ancient-ancestors/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“Duty is a done deal.”](https://sms4smile.com/quotes/lailah-gifty-akita/duty-is-a-done-deal/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“We have grace of strength to work, to clear our cities of any dirt.”](https://sms4smile.com/quotes/lailah-gifty-akita/we-have-grace-of-strength-to-work-to-clear-our-cities-of-any-dirt/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“The final destination is death.”](https://sms4smile.com/quotes/lailah-gifty-akita/the-final-destination-is-death/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“You must enjoy and treasure every moment of your journey on earth.”](https://sms4smile.com/quotes/lailah-gifty-akita/you-must-enjoy-and-treasure-every-moment-of-your-journey-on-earth/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) > [“God is the Wonderful Counselor.”](https://sms4smile.com/quotes/lailah-gifty-akita/god-is-the-wonderful-counselor/) [Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/) [Explore all 4,135 Lailah Gifty Akita quotes ](https://sms4smile.com/quotes/author/lailah-gifty-akita/) ## More Happiness quotes > [Life is full of change. That's how we learn and grow.](https://sms4smile.com/quotes/anonymous/life-is-full-of-change-that-s-how-we-learn-and-grow/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Remember that your natural state is joy.](https://sms4smile.com/quotes/wayne-dyer/remember-that-your-natural-state-is-joy/) [Wayne Dyer](https://sms4smile.com/quotes/author/wayne-dyer/) > [Balance suggests a perfect equilibrium. There is no such thing. That is a false expectation… There are going to be priorities and dimensions of…](https://sms4smile.com/quotes/denise-morrison/balance-suggests-a-perfect-equilibrium-there-is-no-such-thing-that-is/) [Denise Morrison](https://sms4smile.com/quotes/author/denise-morrison/) > [“WE CAN'T ALWAYS CONTROL OUR CIRCUMSTANCES BUT WE CAN CONTROL OUR ATTITUDE. WE MUST BE MORE CONCERNED WITH WHAT WE DO WITH WHAT HAPPENS…](https://sms4smile.com/quotes/marvin-j-ashton/we-can-t-always-control-our-circumstances-but-we-can-control-our/) [MARVIN J. ASHTON](https://sms4smile.com/quotes/author/marvin-j-ashton/) > [I can skate beautifully. While performing on ice I always try to please the audience and to win as well. Being artistic is very…](https://sms4smile.com/quotes/evgeni-plushenko/i-can-skate-beautifully-while-performing-on-ice-i-always-try-to/) [Evgeni Plushenko](https://sms4smile.com/quotes/author/evgeni-plushenko/) > [Sometimes we wish for the feel but we never understand that we have to give a lot to get the feel !](https://sms4smile.com/quotes/robert-reynolds/sometimes-we-wish-for-the-feel-but-we-never-understand-that-we-have/) [Robert Reynolds](https://sms4smile.com/quotes/author/robert-reynolds/) > [Sing like no one's listening, love like you've never been hurt, dance like nobody's watching, and live like its heaven on earth.](https://sms4smile.com/quotes/mark-twain/sing-like-no-one-s-listening-love-like-you-ve-never-been-hurt-dance/) [Mark Twain](https://sms4smile.com/quotes/author/mark-twain/) > [“It was beautiful. He thought he had never seen anything so beautiful in all his life; that, having seen it, he could die content,…](https://sms4smile.com/quotes/mira-grant/it-was-beautiful-he-thought-he-had-never-seen-anything-so-beautiful/) [Mira Grant](https://sms4smile.com/quotes/author/mira-grant/) > [The happy have whole days,](https://sms4smile.com/quotes/colley-cibber/the-happy-have-whole-days/) [Colley Cibber](https://sms4smile.com/quotes/author/colley-cibber/) > [I have observed this in my experience of slavery, - that whenever my condition was improved, instead of its increasing my contentment, it only…](https://sms4smile.com/quotes/frederick-douglass/i-have-observed-this-in-my-experience-of-slavery-that-whenever-my/) [Frederick Douglass](https://sms4smile.com/quotes/author/frederick-douglass/) > [I've got nothing to do today but smile.](https://sms4smile.com/quotes/anonymous/i-ve-got-nothing-to-do-today-but-smile/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Her dignity consists in being unknown to the world; her glory is in the esteem of her husband; her pleasures in the happiness of…](https://sms4smile.com/quotes/jean-jacques-rousseau/her-dignity-consists-in-being-unknown-to-the-world-her-glory-is-in/) [Jean-Jacques Rousseau](https://sms4smile.com/quotes/author/jean-jacques-rousseau/) > [The size of a man's understanding might always be justly measured by his mirth.](https://sms4smile.com/quotes/samuel-johnson/the-size-of-a-man-s-understanding-might-always-be-justly-measured-by/) [Samuel Johnson](https://sms4smile.com/quotes/author/samuel-johnson/) > [Positive thinking evokes more energy, more initiative, more happiness.](https://sms4smile.com/quotes/anonymous/positive-thinking-evokes-more-energy-more-initiative-more-happiness/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When you have a choice, choose happy!](https://sms4smile.com/quotes/pancho-barnes/when-you-have-a-choice-choose-happy/) [Pancho Barnes](https://sms4smile.com/quotes/author/pancho-barnes/) [Browse all 40,288 Happiness quotes ](https://sms4smile.com/quotes/about/happiness/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "“Happiness is health.”", "creator": { "@type": "Person", "name": "Lailah Gifty Akita" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/lailah-gifty-akita/happiness-is-health/", "about": { "@type": "Thing", "name": "Happiness" }, "@id": "https://sms4smile.com/quotes/lailah-gifty-akita/happiness-is-health/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/ec7/lailah-gifty-akita-11_happiness_happiness-is-health-1197225_1197225.jpg", "contentUrl": "https://sms4smile.com/quotes/i/ec7/lailah-gifty-akita-11_happiness_happiness-is-health-1197225_1197225.jpg", "url": "https://sms4smile.com/quotes/i/ec7/lailah-gifty-akita-11_happiness_happiness-is-health-1197225_1197225.jpg", "width": 1080, "height": 1080, "caption": "“Happiness is health.” — Lailah Gifty Akita", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Lailah Gifty Akita", "item": "https://sms4smile.com/quotes/author/lailah-gifty-akita/" }, { "@type": "ListItem", "position": 4, "name": "“Happiness is health.”", "item": "https://sms4smile.com/quotes/lailah-gifty-akita/happiness-is-health/" } ], "@id": "https://sms4smile.com/quotes/lailah-gifty-akita/happiness-is-health/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```