---
title: "Meaning & Key Takeaway of: Do not allow any thing to disturb you."
description: "\"“Do not allow any thing to disturb you.”\" — Lailah Gifty Akita"
image: "https://sms4smile.com/quotes/i/47d/lailah-gifty-akita-11_allow_do-not-allow-any-thing-to-disturb-you-29_2965456.jpg"
---

#  Do not allow any thing to disturb you.

![“Do not allow any thing to disturb you.” quote by Lailah Gifty Akita](https://sms4smile.com/quotes/i/47d/lailah-gifty-akita-11_allow_do-not-allow-any-thing-to-disturb-you-29_2965456.jpg)   [Download](https://sms4smile.com/quotes/i/47d/lailah-gifty-akita-11_allow_do-not-allow-any-thing-to-disturb-you-29_2965456.jpg) [Open image](https://sms4smile.com/quotes/i/47d/lailah-gifty-akita-11_allow_do-not-allow-any-thing-to-disturb-you-29_2965456.jpg)

> ““Do not allow any thing to disturb you.””

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Maintain inner calm despite external disturbances; emotional resilience is key.

**In simple terms:** Don’t let anything upset you.

Key Takeaway

Cultivate inner peace.

Themes

resilience calmness mindfulness inner strength

Mood

peaceful steady

Type

motivational philosophical

When to use this quote

- daily meditation
- stressful work
- conflict resolution

Key Concepts

emotional regulation stress management

Questions to Reflect On

- How do you stay calm in chaos?
- What practices strengthen resilience?

A Different Perspective

External events can still impact mood.

★ ★ ★ ★ ★   No ratings yet

[Motivation](https://sms4smile.com/quotes/about/motivation/)

## Related quotes

> [“How slight a thing will disturb the equanimity of our frail minds!”](https://sms4smile.com/quotes/charles-dickens/how-slight-a-thing-will-disturb-the-equanimity-of-our-frail-minds/)

[Charles Dickens](https://sms4smile.com/quotes/author/charles-dickens/)

> [Whenever you take a step forward, you are bound to disturb something. You disturb the air as you go forward, you disturb the dust,…](https://sms4smile.com/quotes/mahatma-gandhi/whenever-you-take-a-step-forward-you-are-bound-to-disturb-something-2/)

[Mahatma Gandhi](https://sms4smile.com/quotes/author/mahatma-gandhi/)

> [“The possibility of the dream gives strength.”](https://sms4smile.com/quotes/lailah-gifty-akita/the-possibility-of-the-dream-gives-strength/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Hope is holding on to the promises of God.”](https://sms4smile.com/quotes/lailah-gifty-akita/hope-is-holding-on-to-the-promises-of-god/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Test all things. But hold fast to the good.”](https://sms4smile.com/quotes/lailah-gifty-akita/test-all-things-but-hold-fast-to-the-good/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Worry leads to worry.”](https://sms4smile.com/quotes/lailah-gifty-akita/worry-leads-to-worry/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Never allow anyone to break your bond of love.”](https://sms4smile.com/quotes/lailah-gifty-akita/never-allow-anyone-to-break-your-bond-of-love/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“If you're feeling like life is hard and you keep climbing the rough side of the mountain, remember this: the rough side is necessary…](https://sms4smile.com/quotes/sanjo-jendayi/if-you-re-feeling-like-life-is-hard-and-you-keep-climbing-the-rough/)

[Sanjo Jendayi](https://sms4smile.com/quotes/author/sanjo-jendayi/)

> [“The enemy fights the hardest when you are closest to your breakthrough. Know that your best days are ahead and no weapon formed will…](https://sms4smile.com/quotes/germany-kent/the-enemy-fights-the-hardest-when-you-are-closest-to-your/)

[Germany Kent](https://sms4smile.com/quotes/author/germany-kent/)

> [Following your dreams may seem as something out of a book of fairy tales for some, but the following of dreams is why many…](https://sms4smile.com/quotes/anurag-prakash-ray/following-your-dreams-may-seem-as-something-out-of-a-book-of-fairy/)

[Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/)

> [“Keep it calm and watch the company you keep. It's either a red card or a green card you are holding. One guides you…](https://sms4smile.com/quotes/israelmore-ayivor/keep-it-calm-and-watch-the-company-you-keep-it-s-either-a-red-card-or/)

[Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/)

> [“Most people who are global achievers were once victims of greater circumstances than yours, but they had one word to sum it up; "They…](https://sms4smile.com/quotes/israelmore-ayivor/most-people-who-are-global-achievers-were-once-victims-of-greater/)

[Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/)

> [“Waiters and quitters have a little difference; quitters begin well but do not finish it; waiters do not begin it at all. Don’t be…](https://sms4smile.com/quotes/israelmore-ayivor/waiters-and-quitters-have-a-little-difference-quitters-begin-well-but/)

[Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/)

> [Come on life, take a peek at us and give us a break because what we wish for is nothing but peak but all…](https://sms4smile.com/quotes/livingstone/come-on-life-take-a-peek-at-us-and-give-us-a-break-because-what-we/)

Livingstone

> [“Quitters don’t gain what they have started working on; waiters don’t start what they could have gained. What is common there is failure.”](https://sms4smile.com/quotes/israelmore-ayivor/quitters-don-t-gain-what-they-have-started-working-on-waiters-don-t/)

[Israelmore Ayivor](https://sms4smile.com/quotes/author/israelmore-ayivor/)

## More by Lailah Gifty Akita

> [“What can we do in any hardship? We can hope with prayerful praise.”](https://sms4smile.com/quotes/lailah-gifty-akita/what-can-we-do-in-any-hardship-we-can-hope-with-prayerful-praise/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Serve in the grace of strength within thy soul.”](https://sms4smile.com/quotes/lailah-gifty-akita/serve-in-the-grace-of-strength-within-thy-soul/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Every child is born as angel.”](https://sms4smile.com/quotes/lailah-gifty-akita/every-child-is-born-as-angel/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“You are destiny for greatness. Your future is in the hands of the Lord.”](https://sms4smile.com/quotes/lailah-gifty-akita/you-are-destiny-for-greatness-your-future-is-in-the-hands-of-the-lord/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Is there any holy beings like human beings?”](https://sms4smile.com/quotes/lailah-gifty-akita/is-there-any-holy-beings-like-human-beings/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Great things can be accomplish with passionate enthusiasm.”](https://sms4smile.com/quotes/lailah-gifty-akita/great-things-can-be-accomplish-with-passionate-enthusiasm/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Whoever sees the Saviour, the light of life, shall be satisfied in spirit.”](https://sms4smile.com/quotes/lailah-gifty-akita/whoever-sees-the-saviour-the-light-of-life-shall-be-satisfied-in/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“The vocation of a man lies in his vision.”](https://sms4smile.com/quotes/lailah-gifty-akita/the-vocation-of-a-man-lies-in-his-vision/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Sanctification comes from the Holy Spirit.”](https://sms4smile.com/quotes/lailah-gifty-akita/sanctification-comes-from-the-holy-spirit/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“We ought to know the history of our ancient ancestors.”](https://sms4smile.com/quotes/lailah-gifty-akita/we-ought-to-know-the-history-of-our-ancient-ancestors/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“Duty is a done deal.”](https://sms4smile.com/quotes/lailah-gifty-akita/duty-is-a-done-deal/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“We have grace of strength to work, to clear our cities of any dirt.”](https://sms4smile.com/quotes/lailah-gifty-akita/we-have-grace-of-strength-to-work-to-clear-our-cities-of-any-dirt/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“The final destination is death.”](https://sms4smile.com/quotes/lailah-gifty-akita/the-final-destination-is-death/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“You must enjoy and treasure every moment of your journey on earth.”](https://sms4smile.com/quotes/lailah-gifty-akita/you-must-enjoy-and-treasure-every-moment-of-your-journey-on-earth/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [“God is the Wonderful Counselor.”](https://sms4smile.com/quotes/lailah-gifty-akita/god-is-the-wonderful-counselor/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

[Explore all 4,135 Lailah Gifty Akita quotes ](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

## More Allow quotes

> [I just think my own ambition would not allow me to sit on the gifts that my creator had given me. And so that's…](https://sms4smile.com/quotes/janelle-monae/i-just-think-my-own-ambition-would-not-allow-me-to-sit-on-the-gifts/)

[Janelle Monae](https://sms4smile.com/quotes/author/janelle-monae/)

> [Please don't allow anyone to make you feel less than what you are.](https://sms4smile.com/quotes/colleen-hoover/please-don-t-allow-anyone-to-make-you-feel-less-than-what-you-are/)

[Colleen Hoover](https://sms4smile.com/quotes/author/colleen-hoover/)

> [Verbs allow you to communicate a story in a much more converged or involuntary way for a reader. The verbs allow you to come…](https://sms4smile.com/quotes/chuck-palahniuk/verbs-allow-you-to-communicate-a-story-in-a-much-more-converged-or/)

[Chuck Palahniuk](https://sms4smile.com/quotes/author/chuck-palahniuk/)

> [Markets are designed to allow individuals to look after their private needs and to pursue profit. It's really a great invention and I wouldn't…](https://sms4smile.com/quotes/george-soros/markets-are-designed-to-allow-individuals-to-look-after-their-private/)

[George Soros](https://sms4smile.com/quotes/author/george-soros/)

> [Nothing has power over you unless you allow it. No matter what happens, you can choose what and how to think, act, and speak!…](https://sms4smile.com/quotes/anonymous/nothing-has-power-over-you-unless-you-allow-it-no-matter-what-happens/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [If you don't allow people to contribute, to offer their point of view, or to criticize what has been put before them, then they…](https://sms4smile.com/quotes/nelson-mandela/if-you-don-t-allow-people-to-contribute-to-offer-their-point-of-view/)

[Nelson Mandela](https://sms4smile.com/quotes/author/nelson-mandela/)

> [While we welcome people of all faiths in America we cannot be so naive as to expect all countries to do the same. But…](https://sms4smile.com/quotes/michael-huffington/while-we-welcome-people-of-all-faiths-in-america-we-cannot-be-so/)

[Michael Huffington](https://sms4smile.com/quotes/author/michael-huffington/)

> [“Allow yourself some happiness, so that I can be a part of it.”](https://sms4smile.com/quotes/montgomery-mahaffey/allow-yourself-some-happiness-so-that-i-can-be-a-part-of-it/)

[Montgomery Mahaffey](https://sms4smile.com/quotes/author/montgomery-mahaffey/)

> [I've cosponsored legislation to establish a lend-lease program to simplify bureaucratic barriers and allow a speedier transfer of U.S. military equipment to Ukraine.](https://sms4smile.com/quotes/michael-waltz/i-ve-cosponsored-legislation-to-establish-a-lend-lease-program-to/)

[Michael Waltz](https://sms4smile.com/quotes/author/michael-waltz/)

> [“Sometimes life doesn't allow us to be free to fly wherever we'd like.”](https://sms4smile.com/quotes/elana-johnson/sometimes-life-doesn-t-allow-us-to-be-free-to-fly-wherever-we-d-like/)

[Elana Johnson](https://sms4smile.com/quotes/author/elana-johnson/)

> [I am that which I am, and I am willing to allow all others to be that which they are.](https://sms4smile.com/quotes/esther-hicks/i-am-that-which-i-am-and-i-am-willing-to-allow-all-others-to-be-that/)

[Esther Hicks](https://sms4smile.com/quotes/author/esther-hicks/)

> [By letting go, you allow everything to find it's rightful place. Once free, everything finds its way home.](https://sms4smile.com/quotes/leon-brown/by-letting-go-you-allow-everything-to-find-it-s-rightful-place-once/)

[Leon Brown](https://sms4smile.com/quotes/author/leon-brown/)

> [As long as a man's heart beats, as long as a man's flesh quivers, I do not allow that a being gifted with thought…](https://sms4smile.com/quotes/jules-verne/as-long-as-a-man-s-heart-beats-as-long-as-a-man-s-flesh-quivers-i-do/)

[Jules Verne](https://sms4smile.com/quotes/author/jules-verne/)

> [Allow yourself to graduate, every five years.](https://sms4smile.com/quotes/cathy-guisewite/allow-yourself-to-graduate-every-five-years/)

[Cathy Guisewite](https://sms4smile.com/quotes/author/cathy-guisewite/)

> [“A man will only do what you allow him to do,”](https://sms4smile.com/quotes/kennedi-dior/a-man-will-only-do-what-you-allow-him-to-do/)

Kennedi Dior

Browse all 1,065 Allow quotes

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“Do not allow any thing to disturb you.”",
            "creator": {
                "@type": "Person",
                "name": "Lailah Gifty Akita"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/lailah-gifty-akita/do-not-allow-any-thing-to-disturb-you/",
            "about": {
                "@type": "Thing",
                "name": "Allow"
            },
            "@id": "https://sms4smile.com/quotes/lailah-gifty-akita/do-not-allow-any-thing-to-disturb-you/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/47d/lailah-gifty-akita-11_allow_do-not-allow-any-thing-to-disturb-you-29_2965456.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/47d/lailah-gifty-akita-11_allow_do-not-allow-any-thing-to-disturb-you-29_2965456.jpg",
                "url": "https://sms4smile.com/quotes/i/47d/lailah-gifty-akita-11_allow_do-not-allow-any-thing-to-disturb-you-29_2965456.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“Do not allow any thing to disturb you.” — Lailah Gifty Akita",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Lailah Gifty Akita",
                    "item": "https://sms4smile.com/quotes/author/lailah-gifty-akita/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“Do not allow any thing to...",
                    "item": "https://sms4smile.com/quotes/lailah-gifty-akita/do-not-allow-any-thing-to-disturb-you/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/lailah-gifty-akita/do-not-allow-any-thing-to-disturb-you/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
