--- title: "Meaning & Key Takeaway of: Meditate unceasingly, that you may…" description: "\"“Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. Cease being a prisoner of the body..." image: "https://sms4smile.com/quotes/i/084/lahiri-mahasaya-37733_escape_meditate-unceasingly-that-you-may-quickl_398601.jpg" --- # Meditate unceasingly, that you may quickly behold yourself… ![“Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. Cease being a prisoner of the body; using the secret key of Kriya, learn to escape into Spirit.” quote by Lahiri Mahasaya](https://sms4smile.com/quotes/i/084/lahiri-mahasaya-37733_escape_meditate-unceasingly-that-you-may-quickl_398601.jpg) [Download](https://sms4smile.com/quotes/i/084/lahiri-mahasaya-37733_escape_meditate-unceasingly-that-you-may-quickl_398601.jpg) [Open image](https://sms4smile.com/quotes/i/084/lahiri-mahasaya-37733_escape_meditate-unceasingly-that-you-may-quickl_398601.jpg) > ““Meditate unceasingly, that you may quickly behold yourself as the Infinite Essence, free from every form of misery. Cease being a prisoner of the body; using the secret key of Kriya, learn to escape into Spirit.”” [Lahiri Mahasaya](https://sms4smile.com/quotes/author/lahiri-mahasaya/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Consistent meditation reveals one's true boundless nature, freeing one from suffering and bodily constraints. **In simple terms:** Meditation reveals your true self, ending suffering. Key Takeaway Meditate daily to discover inner freedom. Themes spirituality self‑realization freedom from suffering Mood calm reflective Type spiritual inspirational When to use this quote - stress relief - personal growth - spiritual practice - overcoming addiction Key Concepts Meditation Kriya yoga inner awareness Questions to Reflect On - How does regular meditation change your perception of self? - What obstacles prevent you from meditating consistently? A Different Perspective Meditation alone may not resolve deep psychological trauma without support. ★ ★ ★ ★ ★ No ratings yet [Escape](https://sms4smile.com/quotes/about/escape/) [Guru](https://sms4smile.com/quotes/about/guru/) [Meditating](https://sms4smile.com/quotes/about/meditating/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Meditation-quotes](https://sms4smile.com/quotes/about/meditation-quotes/) ## Related quotes > [“Solve all your problems through meditation. Exchange unprofitable religious speculations for actual God-contact. 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I will guide you to the Cosmic Home through your enlarging perceptions.](https://sms4smile.com/quotes/lahiri-mahasaya/i-am-ever-with-those-who-practice-kriya-yoga-i-will-guide-you-to-the/) [Lahiri Mahasaya](https://sms4smile.com/quotes/author/lahiri-mahasaya/) > [Solve all your problems through meditation. Exchange unprofitable religious speculations for actual God-contact. Clear your mind of dogmatic theological debris; let in the fresh,…](https://sms4smile.com/quotes/lahiri-mahasaya/solve-all-your-problems-through-meditation-exchange-unprofitable/) [Lahiri Mahasaya](https://sms4smile.com/quotes/author/lahiri-mahasaya/) > [Solve all your problems through meditation,](https://sms4smile.com/quotes/lahiri-mahasaya/solve-all-your-problems-through-meditation/) [Lahiri Mahasaya](https://sms4smile.com/quotes/author/lahiri-mahasaya/) > [“Solve all your problems through meditation. Exchange unprofitable religious speculations for actual God-contact. 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