--- title: "Meaning & Key Takeaway of: To be happy, one only must be able to…" description: "\"To be happy, one only must be able to confront, which is to say, experience, those things that are. Unhappiness is only this the inability to confront ..." image: "https://sms4smile.com/quotes/i/b99/l-ron-hubbard-881_able_to-be-happy-one-only-must-be-able-to-con_2409829.jpg" --- # To be happy, one only must be able to confront, which is… ![“To be happy, one only must be able to confront, which is to say, experience, those things that are. Unhappiness is only this the inability to confront that which is.” quote by L. Ron Hubbard](https://sms4smile.com/quotes/i/b99/l-ron-hubbard-881_able_to-be-happy-one-only-must-be-able-to-con_2409829.jpg) [Download](https://sms4smile.com/quotes/i/b99/l-ron-hubbard-881_able_to-be-happy-one-only-must-be-able-to-con_2409829.jpg) [Open image](https://sms4smile.com/quotes/i/b99/l-ron-hubbard-881_able_to-be-happy-one-only-must-be-able-to-con_2409829.jpg) > “To be happy, one only must be able to confront, which is to say, experience, those things that are. Unhappiness is only this the inability to confront that which is.” [L. Ron Hubbard](https://sms4smile.com/quotes/author/l-ron-hubbard/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Happiness requires confronting reality; avoidance creates unhappiness. **In simple terms:** Face reality to be happy. Key Takeaway Confront what is. Themes psychology mindfulness well‑being Mood thoughtful motivational Type self‑help philosophical When to use this quote - personal crises - therapy sessions - daily stress Key Concepts acceptance cognitive dissonance Questions to Reflect On - What are you avoiding? - How does confronting change your feelings? A Different Perspective Confrontation can be painful and may not always lead to immediate relief. ★ ★ ★ ★ ★ No ratings yet [Able](https://sms4smile.com/quotes/about/able/) [Happiness](https://sms4smile.com/quotes/about/happiness/) [Inability](https://sms4smile.com/quotes/about/inability/) [Inability Confront](https://sms4smile.com/quotes/about/inability-confront-6062673/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Sadness](https://sms4smile.com/quotes/about/sadness/) [Things Unhappiness](https://sms4smile.com/quotes/about/things-unhappiness-4258425/) [Unhappiness](https://sms4smile.com/quotes/about/unhappiness/) [Unhappiness Inability](https://sms4smile.com/quotes/about/unhappiness-inability-6062672/) ## Related quotes > [“Things do not give unhappiness, ignorance (of one’s real Self) does.”](https://sms4smile.com/quotes/dada-bhagwan/things-do-not-give-unhappiness-ignorance-of-one-s-real-self-does/) [Dada Bhagwan](https://sms4smile.com/quotes/author/dada-bhagwan/) > [All of our unhappiness comes from our inability to be alone.](https://sms4smile.com/quotes/jean-de-la-bruyere/all-of-our-unhappiness-comes-from-our-inability-to-be-alone/) [Jean de la Bruyere](https://sms4smile.com/quotes/author/jean-de-la-bruyere/) > [Tantra says be real, be authentic to yourself. 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The one man in the world who never believes he's mad is the madman.](https://sms4smile.com/quotes/l-ron-hubbard/oh-yes-the-one-man-in-the-world-who-never-believes-he-s-mad-is-the/) [L. Ron Hubbard](https://sms4smile.com/quotes/author/l-ron-hubbard/) > [The African tribesman, with his complete contempt for truth and his emphasis on brutality and savagery for others but not for himself, is a…](https://sms4smile.com/quotes/l-ron-hubbard/the-african-tribesman-with-his-complete-contempt-for-truth-and-his/) [L. Ron Hubbard](https://sms4smile.com/quotes/author/l-ron-hubbard/) > [See what you see, not what someone tells you that you see](https://sms4smile.com/quotes/l-ron-hubbard/see-what-you-see-not-what-someone-tells-you-that-you-see/) [L. 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Ron Hubbard](https://sms4smile.com/quotes/author/l-ron-hubbard/) > [I know no man who has any monopoly upon the wisdom of this universe. It belongs to those who can use it to help…](https://sms4smile.com/quotes/l-ron-hubbard/i-know-no-man-who-has-any-monopoly-upon-the-wisdom-of-this-universe/) [L. Ron Hubbard](https://sms4smile.com/quotes/author/l-ron-hubbard/) > [One's attitude toward life makes every possible difference in one's living. You know, you don't have to study a thousand ancient books to discover…](https://sms4smile.com/quotes/l-ron-hubbard/one-s-attitude-toward-life-makes-every-possible-difference-in-one-s/) [L. Ron Hubbard](https://sms4smile.com/quotes/author/l-ron-hubbard/) > [“Recently there came a period when I had little to do. This was novel in a life so crammed with busy years, and I…](https://sms4smile.com/quotes/l-ron-hubbard/recently-there-came-a-period-when-i-had-little-to-do-this-was-novel/) [L. Ron Hubbard](https://sms4smile.com/quotes/author/l-ron-hubbard/) > [God was feeling sardonic the day He created the Universe. So it's rather up to at least one man every few centuries to pop…](https://sms4smile.com/quotes/l-ron-hubbard/god-was-feeling-sardonic-the-day-he-created-the-universe-so-it-s/) [L. Ron Hubbard](https://sms4smile.com/quotes/author/l-ron-hubbard/) > [The way out is the way through.](https://sms4smile.com/quotes/l-ron-hubbard/the-way-out-is-the-way-through/) [L. Ron Hubbard](https://sms4smile.com/quotes/author/l-ron-hubbard/) > [You don't get rich writing science fiction. If you want to get rich, you start a religion.](https://sms4smile.com/quotes/l-ron-hubbard/you-don-t-get-rich-writing-science-fiction-if-you-want-to-get-rich/) [L. Ron Hubbard](https://sms4smile.com/quotes/author/l-ron-hubbard/) > [One of the ways you learn about life is to associate with people.](https://sms4smile.com/quotes/l-ron-hubbard/one-of-the-ways-you-learn-about-life-is-to-associate-with-people/) [L. Ron Hubbard](https://sms4smile.com/quotes/author/l-ron-hubbard/) > [Dianetics is a milestone for man comparable to his discovery of fire and superior to his invention of the wheel and the arch.](https://sms4smile.com/quotes/l-ron-hubbard/dianetics-is-a-milestone-for-man-comparable-to-his-discovery-of-fire/) [L. Ron Hubbard](https://sms4smile.com/quotes/author/l-ron-hubbard/) > [You can remember times when you were a kid, when life looked too doggoned deliciously beautiful to be left alone. So you could feel…](https://sms4smile.com/quotes/l-ron-hubbard/you-can-remember-times-when-you-were-a-kid-when-life-looked-too/) [L. Ron Hubbard](https://sms4smile.com/quotes/author/l-ron-hubbard/) [Explore all 342 L. 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