--- title: "Meaning & Key Takeaway of: Of course we all break and we all cry and…" description: "\"Of course we all break and we all cry and stumble. It's whether you allow the negative experiences to define you or shape you and make you become who y..." image: "https://sms4smile.com/quotes/i/b90/kt-tunstall-3615_break_of-course-we-all-break-and-we-all-cry-an_985573.jpg" --- # Of course we all break and we all cry and stumble. It's… ![“Of course we all break and we all cry and stumble. It's whether you allow the negative experiences to define you or shape you and make you become who you are in the best possible way. You use them as tools.” quote by KT Tunstall](https://sms4smile.com/quotes/i/b90/kt-tunstall-3615_break_of-course-we-all-break-and-we-all-cry-an_985573.jpg) [Download](https://sms4smile.com/quotes/i/b90/kt-tunstall-3615_break_of-course-we-all-break-and-we-all-cry-an_985573.jpg) [Open image](https://sms4smile.com/quotes/i/b90/kt-tunstall-3615_break_of-course-we-all-break-and-we-all-cry-an_985573.jpg) > “Of course we all break and we all cry and stumble. It's whether you allow the negative experiences to define you or shape you and make you become who you are in the best possible way. You use them as tools.” [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Adversity can be transformed into personal growth tools, shaping identity positively. **In simple terms:** Turn hardships into growth tools. Key Takeaway Use challenges to build resilience. Themes resilience growth self‑development Mood introspective motivational Type philosophical inspirational When to use this quote - therapy sessions - creative projects - coaching - personal journaling Key Concepts psychology mindset adversity Questions to Reflect On - How do you decide which pain to use as a tool? - What practices help reshape negative experiences? A Different Perspective Some trauma may be too overwhelming to repurpose. ★ ★ ★ ★ ★ No ratings yet [Allow Negative](https://sms4smile.com/quotes/about/allow-negative-360974/) [Break](https://sms4smile.com/quotes/about/break/) [Break Stumble](https://sms4smile.com/quotes/about/break-stumble-1984819/) [Cry](https://sms4smile.com/quotes/about/cry/) [Negative](https://sms4smile.com/quotes/about/negative/) [Negative experiences](https://sms4smile.com/quotes/about/negative-experiences/) [Stumble](https://sms4smile.com/quotes/about/stumble/) [Who you are](https://sms4smile.com/quotes/about/who-you-are/) ## Related quotes > [When we are upset, it’s easy to blame others. However, the true cause of our feelings is within us. For example, imagine yourself as…](https://sms4smile.com/quotes/josei-toda/when-we-are-upset-it-s-easy-to-blame-others-however-the-true-cause-of/) [Josei Toda](https://sms4smile.com/quotes/author/josei-toda/) > [When the human organism is discharging its negative experience efficiently, the mind is empty of past or future concerns; there is no worry, anticipation,…](https://sms4smile.com/quotes/deepak-chopra/when-the-human-organism-is-discharging-its-negative-experience/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [It's a passion when you're doing it for other people and you're doing it for the people around you making the film and the…](https://sms4smile.com/quotes/stanley-kubrick/it-s-a-passion-when-you-re-doing-it-for-other-people-and-you-re-doing/) [Stanley Kubrick](https://sms4smile.com/quotes/author/stanley-kubrick/) > [One has to handle these negative experiences alone.You can't get help from your friends or family.You're finally alone with it, and you have to…](https://sms4smile.com/quotes/shirley-temple/one-has-to-handle-these-negative-experiences-alone-you-can-t-get-help/) [Shirley Temple](https://sms4smile.com/quotes/author/shirley-temple/) > [“If we allow the negative to take over, it will quickly consume us to the point we will lose control.”](https://sms4smile.com/quotes/karli-rush/if-we-allow-the-negative-to-take-over-it-will-quickly-consume-us-to/) [Karli Rush](https://sms4smile.com/quotes/author/karli-rush/) > [Dont allow negative thinking to direct your attitude or affect how you treat others.](https://sms4smile.com/quotes/tahj-mowry/dont-allow-negative-thinking-to-direct-your-attitude-or-affect-how/) [Tahj Mowry](https://sms4smile.com/quotes/author/tahj-mowry/) > [Don't allow negative people to steal your time and energy. Rather than complain about people you don't enjoy, choose to strike up conversations about…](https://sms4smile.com/quotes/amy-morin/don-t-allow-negative-people-to-steal-your-time-and-energy-rather-than/) [Amy Morin](https://sms4smile.com/quotes/author/amy-morin/) > [“Dоn’t allow negative thоughtѕ tо сrоwd уоur mind, rесоgnizе thе fееling, and ѕhift уоur thoughts. Don’t gеt аngrу at the rаin, grаb аn umbrella.”](https://sms4smile.com/quotes/malachi-thompson-iii/d-n-t-allow-negative-th-ught-t-r-wd-ur-mind-r-gniz-th-f-ling-and-hift/) [Malachi Thompson III](https://sms4smile.com/quotes/author/malachi-thompson-iii/) > [Do not allow negative people to turn you into one of them.](https://sms4smile.com/quotes/anonymous/do-not-allow-negative-people-to-turn-you-into-one-of-them/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [What you allow is what will continue. Its always better to spend more time alone than allow negative people and their opinions to derail…](https://sms4smile.com/quotes/anonymous/what-you-allow-is-what-will-continue-its-always-better-to-spend-more/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“When we allow negative messages to fester in our head, they take on a life of their own.”](https://sms4smile.com/quotes/lolly-daskal/when-we-allow-negative-messages-to-fester-in-our-head-they-take-on-a/) [Lolly Daskal](https://sms4smile.com/quotes/author/lolly-daskal/) > [Don't allow negative people to trap you in with their negative useless thoughts & vibes. Why volunteer to follow their pathetic stories and set…](https://sms4smile.com/quotes/wandini/don-t-allow-negative-people-to-trap-you-in-with-their-negative-2/) [Wandini](https://sms4smile.com/quotes/author/wandini/) > [I will no longer allow the negative things in my life to spoil all of the good things I have. I choose to be…](https://sms4smile.com/quotes/anonymous/i-will-no-longer-allow-the-negative-things-in-my-life-to-spoil-all-of/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Don't allow negative people to trap you in with their negative useless thoughts, be strong and break free...](https://sms4smile.com/quotes/anonymous/don-t-allow-negative-people-to-trap-you-in-with-their-negative/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“Don't allow one negative incident to cause you to lose hope in people.”](https://sms4smile.com/quotes/germany-kent/don-t-allow-one-negative-incident-to-cause-you-to-lose-hope-in-people/) [Germany Kent](https://sms4smile.com/quotes/author/germany-kent/) ## More by KT Tunstall > [It's a shame that when you've actually lived some life and have something to write about, they're saying you're too old to come out…](https://sms4smile.com/quotes/kt-tunstall/it-s-a-shame-that-when-you-ve-actually-lived-some-life-and-have/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [Skiing fast feels like complete freedom to me.](https://sms4smile.com/quotes/kt-tunstall/skiing-fast-feels-like-complete-freedom-to-me/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [My father had Parkinson's, though he actually died following a bicycle accident.](https://sms4smile.com/quotes/kt-tunstall/my-father-had-parkinson-s-though-he-actually-died-following-a-bicycle/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [KIN' is basically a kind of rite of passage, scars-and-all celebration of going through difficult things in your life and being better for it.](https://sms4smile.com/quotes/kt-tunstall/kin-is-basically-a-kind-of-rite-of-passage-scars-and-all-celebration/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [I was very into tribal techno and used to go and really lose myself in great dance music.](https://sms4smile.com/quotes/kt-tunstall/i-was-very-into-tribal-techno-and-used-to-go-and-really-lose-myself/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [I don't let housekeeping in when I stay in hotels. It cuts down on all the caustic cleaning products and aggressive water usage, and…](https://sms4smile.com/quotes/kt-tunstall/i-don-t-let-housekeeping-in-when-i-stay-in-hotels-it-cuts-down-on-all/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [The topography of L.A. is fascinating.](https://sms4smile.com/quotes/kt-tunstall/the-topography-of-l-a-is-fascinating/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [It was blazing sunshine and I went on in a turquoise neck muff, glamorous dress and muddy boots and just had the best gig,…](https://sms4smile.com/quotes/kt-tunstall/it-was-blazing-sunshine-and-i-went-on-in-a-turquoise-neck-muff/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [I think it was Dad who gave me my nickname 'Katy Custard,' recognising my deep, positive and lasting relationship with it.](https://sms4smile.com/quotes/kt-tunstall/i-think-it-was-dad-who-gave-me-my-nickname-katy-custard-recognising/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [Music for me has always been a vent and has always been a great outlet.](https://sms4smile.com/quotes/kt-tunstall/music-for-me-has-always-been-a-vent-and-has-always-been-a-great-outlet/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [Albums tend to dictate what they need. Every time I have made an album it sort of feels like it is decided for me…](https://sms4smile.com/quotes/kt-tunstall/albums-tend-to-dictate-what-they-need-every-time-i-have-made-an-album/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [If your parents only listen to jazz or folk, you're like one of those trees you see in botanic gardens that have wire frames…](https://sms4smile.com/quotes/kt-tunstall/if-your-parents-only-listen-to-jazz-or-folk-you-re-like-one-of-those/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [Touring is such a major sacrifice, especially as you get older, to be away from friends and family and home and any sort of…](https://sms4smile.com/quotes/kt-tunstall/touring-is-such-a-major-sacrifice-especially-as-you-get-older-to-be/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [One of the main reasons that I love doing what I do is because it's unpredictable and I don't know what's coming next. When…](https://sms4smile.com/quotes/kt-tunstall/one-of-the-main-reasons-that-i-love-doing-what-i-do-is-because-it-s/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) > [It's lovely to get to say hello to people you've always admired from afar, but the fun really starts out front with people going…](https://sms4smile.com/quotes/kt-tunstall/it-s-lovely-to-get-to-say-hello-to-people-you-ve-always-admired-from/) [KT Tunstall](https://sms4smile.com/quotes/author/kt-tunstall/) [Explore all 126 KT Tunstall quotes ](https://sms4smile.com/quotes/author/kt-tunstall/) ## More Break quotes > [I made, like, five movies while I was in college. I think they just weren't memorable movies. I've taken breaks as the years have…](https://sms4smile.com/quotes/jodie-foster/i-made-like-five-movies-while-i-was-in-college-i-think-they-just/) [Jodie Foster](https://sms4smile.com/quotes/author/jodie-foster/) > [Things are going well in Germany because the economy is booming and as an export-driven nation, we are profiting from the fact that we…](https://sms4smile.com/quotes/martin-schulz/things-are-going-well-in-germany-because-the-economy-is-booming-and/) [Martin Schulz](https://sms4smile.com/quotes/author/martin-schulz/) > [There were songs that we cut out after we chose the name, because 'Praise Break' turned out to be an underlying concept that I…](https://sms4smile.com/quotes/daniel-caesar/there-were-songs-that-we-cut-out-after-we-chose-the-name-because/) [Daniel Caesar](https://sms4smile.com/quotes/author/daniel-caesar/) > [“He didn't break my heart. No one can break your heart except you.”](https://sms4smile.com/quotes/gabrielle-zevin/he-didn-t-break-my-heart-no-one-can-break-your-heart-except-you/) [Gabrielle Zevin](https://sms4smile.com/quotes/author/gabrielle-zevin/) > [“She couldn't break the orbit.”](https://sms4smile.com/quotes/victoria-schwab/she-couldn-t-break-the-orbit/) [Victoria Schwab](https://sms4smile.com/quotes/author/victoria-schwab/) > [Your pain is the breaking of the shell that encloses your understanding. Even as the stone of the fruit must break, that its heart…](https://sms4smile.com/quotes/khalil-gibran/your-pain-is-the-breaking-of-the-shell-that-encloses-your/) [Khalil Gibran](https://sms4smile.com/quotes/author/khalil-gibran/) > [Must I go bound while you go free Must I love a manwho doesn't love me Must I be born with so little art…](https://sms4smile.com/quotes/cassandra-clare/must-i-go-bound-while-you-go-free-must-i-love-a-manwho-doesn-t-love/) [Cassandra Clare](https://sms4smile.com/quotes/author/cassandra-clare/) > [I hadn't worked for a year when I had my Prison Break audition and it was the easiest audition I've ever had. I got…](https://sms4smile.com/quotes/wentworth-miller/i-hadn-t-worked-for-a-year-when-i-had-my-prison-break-audition-and-it/) [Wentworth Miller](https://sms4smile.com/quotes/author/wentworth-miller/) > [If you strike upon a thought that baffles you, break off from that entanglement and try another, so shall your wits be fresh to…](https://sms4smile.com/quotes/aristophanes/if-you-strike-upon-a-thought-that-baffles-you-break-off-from-that/) [Aristophanes](https://sms4smile.com/quotes/author/aristophanes/) > [“A hole ain’t nothing either, but you can still break your neck in it.”](https://sms4smile.com/quotes/sara-donati/a-hole-ain-t-nothing-either-but-you-can-still-break-your-neck-in-it/) [Sara Donati](https://sms4smile.com/quotes/author/sara-donati/) > [“I break things, a lot of things, but I don’t want one of them to be you.”](https://sms4smile.com/quotes/patricia-briggs/i-break-things-a-lot-of-things-but-i-don-t-want-one-of-them-to-be-you/) [Patricia Briggs](https://sms4smile.com/quotes/author/patricia-briggs/) > [Motor racing's less of a sport these days than a commercial break doing 150 mph.](https://sms4smile.com/quotes/peter-dunne/motor-racing-s-less-of-a-sport-these-days-than-a-commercial-break/) [Peter Dunne](https://sms4smile.com/quotes/author/peter-dunne/) > [Much like teaching art to young art students age 10 to 15 or so on, you have to break it down into bite-sized pieces,…](https://sms4smile.com/quotes/kehinde-wiley/much-like-teaching-art-to-young-art-students-age-10-to-15-or-so-on/) [Kehinde Wiley](https://sms4smile.com/quotes/author/kehinde-wiley/) > [The purpose is to be in gratitude forever. Live with applied consciousness, prosperity will break through the walls, flood you with it. You do…](https://sms4smile.com/quotes/harbhajan-singh-yogi/the-purpose-is-to-be-in-gratitude-forever-live-with-applied/) [Harbhajan Singh Yogi](https://sms4smile.com/quotes/author/harbhajan-singh-yogi/) > [Never break another man's rice bowl.](https://sms4smile.com/quotes/akio-morita/never-break-another-man-s-rice-bowl/) [Akio Morita](https://sms4smile.com/quotes/author/akio-morita/) [Browse all 8,188 Break quotes ](https://sms4smile.com/quotes/about/break/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Of course we all break and we all cry and stumble. It's whether you allow the negative experiences to define you or shape you and make you become who you are in the best possible way. 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