--- title: "Meaning & Key Takeaway of: When I was a runner and competing in…" description: "\"When I was a runner and competing in triathlons I was having pains in my hip and just treating it as an injury. I would ice it and take anti-inflammato..." image: "https://sms4smile.com/quotes/i/730/kristin-armstrong-4204_competing_when-i-was-a-runner-and-competing-in-tri_2817077.jpg" --- # When I was a runner and competing in triathlons I was… ![“When I was a runner and competing in triathlons I was having pains in my hip and just treating it as an injury. I would ice it and take anti-inflammatories, but it just wouldn't go away. I finally went into my doctor and we did x-rays and had an MRI and diagnosed it as osteoarthritis. At that…” quote by Kristin Armstrong](https://sms4smile.com/quotes/i/730/kristin-armstrong-4204_competing_when-i-was-a-runner-and-competing-in-tri_2817077.jpg) [Download](https://sms4smile.com/quotes/i/730/kristin-armstrong-4204_competing_when-i-was-a-runner-and-competing-in-tri_2817077.jpg) [Open image](https://sms4smile.com/quotes/i/730/kristin-armstrong-4204_competing_when-i-was-a-runner-and-competing-in-tri_2817077.jpg) > “When I was a runner and competing in triathlons I was having pains in my hip and just treating it as an injury. I would ice it and take anti-inflammatories, but it just wouldn't go away. I finally went into my doctor and we did x-rays and had an MRI and diagnosed it as osteoarthritis. At that point I stopped doing anything that was impactful to my hip joints.” [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Ignoring persistent joint pain can lead to severe diagnoses; early medical evaluation is crucial. **In simple terms:** Seek professional help for ongoing pain. Key Takeaway Prioritize health over performance. Themes health injury prevention awareness Mood cautious concerned Type advice educational When to use this quote - sports training - daily activities - aging Key Concepts medical diagnostics risk management Questions to Reflect On - What signs indicate you need a doctor? - How can you balance training and recovery? A Different Perspective Pain may be dismissed as minor. ★ ★ ★ ★ ★ No ratings yet [Competing](https://sms4smile.com/quotes/about/competing/) [Doctors](https://sms4smile.com/quotes/about/doctors/) [Going away](https://sms4smile.com/quotes/about/going-away/) [Ice](https://sms4smile.com/quotes/about/ice/) [Injury](https://sms4smile.com/quotes/about/injury/) [Mri](https://sms4smile.com/quotes/about/mri/) [Pain](https://sms4smile.com/quotes/about/pain/) [Runners](https://sms4smile.com/quotes/about/runners/) [Triathlon](https://sms4smile.com/quotes/about/triathlon/) ## Related quotes > [The first day I was told that I had osteoarthritis, I thought it was the worst thing that could possibly happen to me; I…](https://sms4smile.com/quotes/kristin-armstrong/the-first-day-i-was-told-that-i-had-osteoarthritis-i-thought-it-was/) [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) > [I have osteoarthritis so bad... I can walk up a hill; I just can't walk down one.](https://sms4smile.com/quotes/john-daly/i-have-osteoarthritis-so-bad-i-can-walk-up-a-hill-i-just-can-t-walk/) [John Daly](https://sms4smile.com/quotes/author/john-daly/) > [I have osteoarthritis, which especially affects my knees.](https://sms4smile.com/quotes/anonymous/i-have-osteoarthritis-which-especially-affects-my-knees/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Osteoarthritis is a tough thing, brother. If my knee was broke, I would have had it fixed. But my situation is totally different. It's…](https://sms4smile.com/quotes/john-daly/osteoarthritis-is-a-tough-thing-brother-if-my-knee-was-broke-i-would/) [John Daly](https://sms4smile.com/quotes/author/john-daly/) > [It was eerie. I saw myself in that machine. I never thought my work would come to this. Upon seeing a distorted image of…](https://sms4smile.com/quotes/isidor-isaac-rabi/it-was-eerie-i-saw-myself-in-that-machine-i-never-thought-my-work-2/) [Isidor Isaac Rabi](https://sms4smile.com/quotes/author/isidor-isaac-rabi/) > [So we took out those 3 root canals when she had 3-6 months to live. And that was 6 years ago, and she is…](https://sms4smile.com/quotes/hal-huggins/so-we-took-out-those-3-root-canals-when-she-had-3-6-months-to-live/) Hal Huggins > [I joke, but I only half joke, that if you come to one of our hospitals missing a limb, no one will believe you…](https://sms4smile.com/quotes/abraham-verghese/i-joke-but-i-only-half-joke-that-if-you-come-to-one-of-our-hospitals/) [Abraham Verghese](https://sms4smile.com/quotes/author/abraham-verghese/) > [“The only explanation was that Juan had defied medical opinion and continued to monitor and remember the world around him for many months, all…](https://sms4smile.com/quotes/adrian-owen/the-only-explanation-was-that-juan-had-defied-medical-opinion-and/) Adrian Owen > [It was eerie. I saw myself in that machine. I never thought my work would come to this.](https://sms4smile.com/quotes/isidor-isaac-rabi/it-was-eerie-i-saw-myself-in-that-machine-i-never-thought-my-work/) [Isidor Isaac Rabi](https://sms4smile.com/quotes/author/isidor-isaac-rabi/) > [If we can afford it, I personally think we should keep giving people MRIs a lot, so we can spot everything early. Our taxes…](https://sms4smile.com/quotes/john-newman/if-we-can-afford-it-i-personally-think-we-should-keep-giving-people/) [John Newman](https://sms4smile.com/quotes/author/john-newman/) > [Politicians detest self-sufficient citizens. Politicians need to be needed. When we get socialized medicine, you will be completely dependent upon politicians for your medical…](https://sms4smile.com/quotes/neal-boortz/politicians-detest-self-sufficient-citizens-politicians-need-to-be/) [Neal Boortz](https://sms4smile.com/quotes/author/neal-boortz/) > [Options other than mastectomy include high risk surveillance and risk reduction. Surveillance is a combination of monthly self breast exam, annual mammography and whole…](https://sms4smile.com/quotes/kristi-funk/options-other-than-mastectomy-include-high-risk-surveillance-and-risk/) [Kristi Funk](https://sms4smile.com/quotes/author/kristi-funk/) > [ By the end of the shoot \[of Wrestler\], my trainer was pushing me up three flights of stairs to my house and holding my… ](https://sms4smile.com/quotes/mickey-rourke/by-the-end-of-the-shoot-of-wrestler-my-trainer-was-pushing-me-up/) [Mickey Rourke](https://sms4smile.com/quotes/author/mickey-rourke/) ## More by Kristin Armstrong > [Pause today and notice something you have worked hard on and recognize yourself for it. Acknowledge your effort.](https://sms4smile.com/quotes/kristin-armstrong/pause-today-and-notice-something-you-have-worked-hard-on-and/) [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) > [Everyone knows I drink a lot of Diet Coke, so...I drink chocolate milk after races as my recovery drink, and you won't ever find…](https://sms4smile.com/quotes/kristin-armstrong/everyone-knows-i-drink-a-lot-of-diet-coke-so-i-drink-chocolate-milk/) [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) > [The best thing to do when you find yourself in a hurting or vulnerable place is to surround yourself with the strongest, finest, most…](https://sms4smile.com/quotes/kristin-armstrong/the-best-thing-to-do-when-you-find-yourself-in-a-hurting-or/) [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) > [Running fills a need so we make fewer demands on others. Running reveals the roots of negative thinking, so the weeds can be pulled.…](https://sms4smile.com/quotes/kristin-armstrong/running-fills-a-need-so-we-make-fewer-demands-on-others-running/) [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) > [A run has never returned me exactly the same. I go, I grow.](https://sms4smile.com/quotes/kristin-armstrong/a-run-has-never-returned-me-exactly-the-same-i-go-i-grow/) [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) > [Every mile marker can be met with some measure of trepidation, in a race or in life. Am I on target? Do I have…](https://sms4smile.com/quotes/kristin-armstrong/every-mile-marker-can-be-met-with-some-measure-of-trepidation-in-a/) [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) > [Cycling is not impactful. Its just like when you are injured, have a knee surgery or something, there are so many things that you…](https://sms4smile.com/quotes/kristin-armstrong/cycling-is-not-impactful-its-just-like-when-you-are-injured-have-a/) [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) > [If we write our dreams and goals down, we dramatically increase our odds of realization. If we share them with others, they become potent…](https://sms4smile.com/quotes/kristin-armstrong/if-we-write-our-dreams-and-goals-down-we-dramatically-increase-our/) [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) > [I think the other thing that's interesting about the women's peloton is that if you ask what their background is most have played college…](https://sms4smile.com/quotes/kristin-armstrong/i-think-the-other-thing-that-s-interesting-about-the-women-s-peloton/) [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) > [I find significance in all kinds of small details when I run; I'm hyper aware of my surroundings, the sensations in my body, and…](https://sms4smile.com/quotes/kristin-armstrong/i-find-significance-in-all-kinds-of-small-details-when-i-run-i-m/) [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) > [When everything is moving and shifting, the only way to counteract chaos is stillness. When things feel extraordinary, strive for ordinary. When the surface…](https://sms4smile.com/quotes/kristin-armstrong/when-everything-is-moving-and-shifting-the-only-way-to-counteract/) [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) > [Embrace your sweat. It is your essence and your emancipation.](https://sms4smile.com/quotes/kristin-armstrong/embrace-your-sweat-it-is-your-essence-and-your-emancipation/) [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) > [In the midst of regular life, running is the touchstone that breathes adventure into my soul.](https://sms4smile.com/quotes/kristin-armstrong/in-the-midst-of-regular-life-running-is-the-touchstone-that-breathes/) [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) > [Before I got divorced, I was personally unfamiliar with trial, or at least trial of serious, heart-wrenching proportions. I figured that life went smoothly…](https://sms4smile.com/quotes/kristin-armstrong/before-i-got-divorced-i-was-personally-unfamiliar-with-trial-or-at/) [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) > [I realize that I am typically vulnerable only when and where and how much it suits me. I can choose my writer words and…](https://sms4smile.com/quotes/kristin-armstrong/i-realize-that-i-am-typically-vulnerable-only-when-and-where-and-how/) [Kristin Armstrong](https://sms4smile.com/quotes/author/kristin-armstrong/) [Explore all 114 Kristin Armstrong quotes ](https://sms4smile.com/quotes/author/kristin-armstrong/) ## More Competing quotes > [When you reach that competing point, when you reach that time when the gun is about to go off, everyone's level is pretty much…](https://sms4smile.com/quotes/apolo-ohno/when-you-reach-that-competing-point-when-you-reach-that-time-when-the/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [Popular culture as a whole is popular, but in today's fragmented market it's a jostle of competing unpopular popular cultures. As the critic Stanley…](https://sms4smile.com/quotes/mark-steyn/popular-culture-as-a-whole-is-popular-but-in-today-s-fragmented/) [Mark Steyn](https://sms4smile.com/quotes/author/mark-steyn/) > [I have no social life. There is no time for one. Once in a while I may go to dinner with a friend but…](https://sms4smile.com/quotes/liz-halliday/i-have-no-social-life-there-is-no-time-for-one-once-in-a-while-i-may/) [Liz Halliday](https://sms4smile.com/quotes/author/liz-halliday/) > [I competed every day as a professional football player... You've got to like competing. That's how your team gets better, when you have competition…](https://sms4smile.com/quotes/herm-edwards/i-competed-every-day-as-a-professional-football-player-you-ve-got-to/) [Herm Edwards](https://sms4smile.com/quotes/author/herm-edwards/) > [There are 16 year olds competing at the olympics and i still push on pull doors & struggle getting through the whole day without a nap.](https://sms4smile.com/quotes/scott-eastwood/there-are-16-year-olds-competing-at-the-olympics-and-i-still-push-on/) [Scott Eastwood](https://sms4smile.com/quotes/author/scott-eastwood/) > [I love nothing more than going out there and competing. And baseball's my outlet to do that.](https://sms4smile.com/quotes/max-fried/i-love-nothing-more-than-going-out-there-and-competing-and-baseball-s/) [Max Fried](https://sms4smile.com/quotes/author/max-fried/) > [I've always worked closely with the designers and whoever's making the costumes. Comfort is the last thing you want on your mind when you're…](https://sms4smile.com/quotes/kristi-yamaguchi/i-ve-always-worked-closely-with-the-designers-and-whoever-s-making/) [Kristi Yamaguchi](https://sms4smile.com/quotes/author/kristi-yamaguchi/) > [I don't think anybody who carries a rifle carries the future. Because I don't believe that you can really change the world by killing…](https://sms4smile.com/quotes/shimon-peres/i-don-t-think-anybody-who-carries-a-rifle-carries-the-future-because/) [Shimon Peres](https://sms4smile.com/quotes/author/shimon-peres/) > [America breeds ambition and while that can be a good thing, sometimes it's not. Ambition also breeds competition and that can be a very…](https://sms4smile.com/quotes/chaka-khan/america-breeds-ambition-and-while-that-can-be-a-good-thing-sometimes/) [Chaka Khan](https://sms4smile.com/quotes/author/chaka-khan/) > [I'll miss the competitive side and the camaraderie of being around the players and competing each and every day.](https://sms4smile.com/quotes/scottie-pippen/i-ll-miss-the-competitive-side-and-the-camaraderie-of-being-around/) [Scottie Pippen](https://sms4smile.com/quotes/author/scottie-pippen/) > [Being away from the game and just remembering why I love competing and all of that, I think it helped me tremendously.](https://sms4smile.com/quotes/madison-keys/being-away-from-the-game-and-just-remembering-why-i-love-competing/) [Madison Keys](https://sms4smile.com/quotes/author/madison-keys/) > [Competing is intense among humans, and within a group, selfish individuals always win. But in contests between groups, groups of altruists always beat groups…](https://sms4smile.com/quotes/e-o-wilson/competing-is-intense-among-humans-and-within-a-group-selfish/) [E. O. Wilson](https://sms4smile.com/quotes/author/e-o-wilson/) > [We're competing against other great cities: Madrid, Rio de Janeiro, and Tokyo. That's why it's important that we all join together on the final…](https://sms4smile.com/quotes/richard-m-daley/we-re-competing-against-other-great-cities-madrid-rio-de-janeiro-and/) [Richard M. Daley](https://sms4smile.com/quotes/author/richard-m-daley/) > [That this is not a sense of innovation and competition increasing prices because some other company is coming in and competing with Martin Shkreli.…](https://sms4smile.com/quotes/joy-ann-reid/that-this-is-not-a-sense-of-innovation-and-competition-increasing/) [Joy-Ann Reid](https://sms4smile.com/quotes/author/joy-ann-reid/) > [Some people steal from others, or defraud them, or enslave them, seizing their product and preventing them from living as they choose, or forcibly…](https://sms4smile.com/quotes/robert-nozick/some-people-steal-from-others-or-defraud-them-or-enslave-them-seizing/) [Robert Nozick](https://sms4smile.com/quotes/author/robert-nozick/) [Browse all 1,003 Competing quotes ](https://sms4smile.com/quotes/about/competing/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When I was a runner and competing in triathlons I was having pains in my hip and just treating it as an injury. 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