--- title: "Meaning & Key Takeaway of: I learned to put 100 percent into what…" description: "\"I learned to put 100 percent into what you're doing. I learned about setting goals for yourself, knowing where you want to be and taking small steps to..." image: "https://sms4smile.com/quotes/i/6e7/kristi-yamaguchi-14736_adversity_i-learned-to-put-100-percent-into-what-y_478205.jpg" --- # I learned to put 100 percent into what you're doing. I… ![“I learned to put 100 percent into what you're doing. I learned about setting goals for yourself, knowing where you want to be and taking small steps toward those goals. I learned about adversity and how to get past it.” quote by Kristi Yamaguchi](https://sms4smile.com/quotes/i/6e7/kristi-yamaguchi-14736_adversity_i-learned-to-put-100-percent-into-what-y_478205.jpg) [Download](https://sms4smile.com/quotes/i/6e7/kristi-yamaguchi-14736_adversity_i-learned-to-put-100-percent-into-what-y_478205.jpg) [Open image](https://sms4smile.com/quotes/i/6e7/kristi-yamaguchi-14736_adversity_i-learned-to-put-100-percent-into-what-y_478205.jpg) > “I learned to put 100 percent into what you're doing. I learned about setting goals for yourself, knowing where you want to be and taking small steps toward those goals. I learned about adversity and how to get past it.” [Kristi Yamaguchi](https://sms4smile.com/quotes/author/kristi-yamaguchi/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. She emphasizes full commitment, goal‑setting, incremental steps, and overcoming adversity. **In simple terms:** Give your best, set goals, take small steps, face challenges. Key Takeaway Commit fully and progress step by step. Themes determination goal‑setting resilience Mood motivational energetic Type inspirational practical When to use this quote - career planning - fitness training - academic pursuits Key Concepts incremental progress self‑discipline Questions to Reflect On - What goal will you commit 100% to? - Which small step can you take today? A Different Perspective Small steps may feel slow. ★ ★ ★ ★ ★ No ratings yet [Adversity](https://sms4smile.com/quotes/about/adversity/) [Goal](https://sms4smile.com/quotes/about/goal/) [Goals](https://sms4smile.com/quotes/about/goals/) [Learning](https://sms4smile.com/quotes/about/learning/) [Past](https://sms4smile.com/quotes/about/past/) [Setting](https://sms4smile.com/quotes/about/setting/) [Setting Goal](https://sms4smile.com/quotes/about/setting-goal/) [Setting goals](https://sms4smile.com/quotes/about/setting-goals/) [Small steps](https://sms4smile.com/quotes/about/small-steps/) ## Related quotes > [The most important rules that I ever adopted to help me in achieving my goals were those I learned from a very successful man…](https://sms4smile.com/quotes/tony-robbins/the-most-important-rules-that-i-ever-adopted-to-help-me-in-achieving/) [Tony Robbins](https://sms4smile.com/quotes/author/tony-robbins/) > [Self-confidence is the most important thing, and this comes from identifying your goals, knowing your limits and roping in all the help you can…](https://sms4smile.com/quotes/shirley-conran/self-confidence-is-the-most-important-thing-and-this-comes-from/) [Shirley Conran](https://sms4smile.com/quotes/author/shirley-conran/) > [I learned from the Macarturos. I had never been at a table with a labor organizer and a playwright and a performance artist and…](https://sms4smile.com/quotes/sandra-cisneros/i-learned-from-the-macarturos-i-had-never-been-at-a-table-with-a/) [Sandra Cisneros](https://sms4smile.com/quotes/author/sandra-cisneros/) > [I worked in salons, where you do learn the basic sort of thing. But I didn't know anything about the kinds of things I'm…](https://sms4smile.com/quotes/guido-palau/i-worked-in-salons-where-you-do-learn-the-basic-sort-of-thing-but-i/) [Guido Palau](https://sms4smile.com/quotes/author/guido-palau/) > [People are remarkably bad at remembering long lists of goals. I learned this at a professional level when trying to get my high-performance coaching…](https://sms4smile.com/quotes/brendon-burchard/people-are-remarkably-bad-at-remembering-long-lists-of-goals-i/) [Brendon Burchard](https://sms4smile.com/quotes/author/brendon-burchard/) > [Sometimes failure work out best for us to achieve our goals. Because we already learned from our last mistakes. So don't quit keep trying.](https://sms4smile.com/quotes/anurag-prakash-ray/sometimes-failure-work-out-best-for-us-to-achieve-our-goals-because/) [Anurag Prakash Ray](https://sms4smile.com/quotes/author/anurag-prakash-ray/) > [Although a lot can be learned from adversity, most of the same lessons can be learned through laughter and joy.](https://sms4smile.com/quotes/peter-mcwilliams/although-a-lot-can-be-learned-from-adversity-most-of-the-same-lessons/) [Peter McWilliams](https://sms4smile.com/quotes/author/peter-mcwilliams/) > [Stars may be seen from the bottom of a deep well, when they cannot be discerned from the top of a mountain. So are…](https://sms4smile.com/quotes/charles-spurgeon/stars-may-be-seen-from-the-bottom-of-a-deep-well-when-they-cannot-be/) [Charles Spurgeon](https://sms4smile.com/quotes/author/charles-spurgeon/) > [I have learned... adversity can be one of the greatest gifts of all.](https://sms4smile.com/quotes/robert-kiyosaki/i-have-learned-adversity-can-be-one-of-the-greatest-gifts-of-all/) [Robert Kiyosaki](https://sms4smile.com/quotes/author/robert-kiyosaki/) > [Despite how difficult and hopeless it was at times, my experiences have shaped me for the better in many ways. It ultimately taught me…](https://sms4smile.com/quotes/gianna-simone/despite-how-difficult-and-hopeless-it-was-at-times-my-experiences/) [Gianna Simone](https://sms4smile.com/quotes/author/gianna-simone/) > [In setting goals and executing a strategy, Wanda is sophisticated. We have good systems and departments. If targets are not reached, a yellow light…](https://sms4smile.com/quotes/wang-jianlin/in-setting-goals-and-executing-a-strategy-wanda-is-sophisticated-we/) [Wang Jianlin](https://sms4smile.com/quotes/author/wang-jianlin/) > [I truly hope you realize how important setting goals are for young women, teaching them we have so much more to offer than our…](https://sms4smile.com/quotes/chloe-grace-moretz/i-truly-hope-you-realize-how-important-setting-goals-are-for-young/) [Chloe Grace Moretz](https://sms4smile.com/quotes/author/chloe-grace-moretz/) > [I think setting goals is critical; having deadlines for ourselves- how much by when? Too many people have these big dreams where they want…](https://sms4smile.com/quotes/jack-canfield/i-think-setting-goals-is-critical-having-deadlines-for-ourselves-how/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [When Olympic decathlon gold medalist Bruce Jenner asked a roomful of Olympic hopefuls if they had a list of written goals, every one raised…](https://sms4smile.com/quotes/jack-canfield/when-olympic-decathlon-gold-medalist-bruce-jenner-asked-a-roomful-of/) [Jack Canfield](https://sms4smile.com/quotes/author/jack-canfield/) > [The ultimate reason for setting goals is to entice you to become the person it takes to achieve them](https://sms4smile.com/quotes/jim-rohn/the-ultimate-reason-for-setting-goals-is-to-entice-you-to-become-the/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) ## More by Kristi Yamaguchi > [I've always worked closely with the designers and whoever's making the costumes. Comfort is the last thing you want on your mind when you're…](https://sms4smile.com/quotes/kristi-yamaguchi/i-ve-always-worked-closely-with-the-designers-and-whoever-s-making/) [Kristi Yamaguchi](https://sms4smile.com/quotes/author/kristi-yamaguchi/) > [As a teenager especially, I just wanted to do my thing and not be noticed.](https://sms4smile.com/quotes/kristi-yamaguchi/as-a-teenager-especially-i-just-wanted-to-do-my-thing-and-not-be/) [Kristi Yamaguchi](https://sms4smile.com/quotes/author/kristi-yamaguchi/) > [An athlete gains so much knowledge by just participating in a sport. Focus, discipline, hard work, goal setting and, of course, the thrill of…](https://sms4smile.com/quotes/kristi-yamaguchi/an-athlete-gains-so-much-knowledge-by-just-participating-in-a-sport/) [Kristi Yamaguchi](https://sms4smile.com/quotes/author/kristi-yamaguchi/) > [Being an athlete, you know how to train and prepare your body for a performance and you're able to do it under pressure.](https://sms4smile.com/quotes/kristi-yamaguchi/being-an-athlete-you-know-how-to-train-and-prepare-your-body-for-a/) [Kristi Yamaguchi](https://sms4smile.com/quotes/author/kristi-yamaguchi/) > [I'm kind of a homebody. My husband says I like to just stay home and do nothing, but that's just how I am.](https://sms4smile.com/quotes/kristi-yamaguchi/i-m-kind-of-a-homebody-my-husband-says-i-like-to-just-stay-home-and/) [Kristi Yamaguchi](https://sms4smile.com/quotes/author/kristi-yamaguchi/) > [Growing up as an athlete, I started skating very young. My parents didn't know anything about the sport, so they went with the flow.…](https://sms4smile.com/quotes/kristi-yamaguchi/growing-up-as-an-athlete-i-started-skating-very-young-my-parents-didn/) [Kristi Yamaguchi](https://sms4smile.com/quotes/author/kristi-yamaguchi/) > [I'm always looking for inspiring ways to stay motivated and stay active.](https://sms4smile.com/quotes/kristi-yamaguchi/i-m-always-looking-for-inspiring-ways-to-stay-motivated-and-stay/) [Kristi Yamaguchi](https://sms4smile.com/quotes/author/kristi-yamaguchi/) > [Dorothy Hamill was my big idol as a kid. She'd won the Olympics in 1976. She was America's sweetheart with her personality, her talent,…](https://sms4smile.com/quotes/kristi-yamaguchi/dorothy-hamill-was-my-big-idol-as-a-kid-she-d-won-the-olympics-in/) [Kristi Yamaguchi](https://sms4smile.com/quotes/author/kristi-yamaguchi/) > [The past couple years training with Kurt have really brought inspiration into my skating.](https://sms4smile.com/quotes/kristi-yamaguchi/the-past-couple-years-training-with-kurt-have-really-brought/) [Kristi Yamaguchi](https://sms4smile.com/quotes/author/kristi-yamaguchi/) > [One of my mottos not only just in skating but in life in general and I try to enforce it as well, is like…](https://sms4smile.com/quotes/kristi-yamaguchi/one-of-my-mottos-not-only-just-in-skating-but-in-life-in-general-and/) [Kristi Yamaguchi](https://sms4smile.com/quotes/author/kristi-yamaguchi/) > [Before turning pro, I would never have just left my skates sitting in the locker room unattended.](https://sms4smile.com/quotes/kristi-yamaguchi/before-turning-pro-i-would-never-have-just-left-my-skates-sitting-in/) [Kristi Yamaguchi](https://sms4smile.com/quotes/author/kristi-yamaguchi/) > [I didn't want to skate for someone else or for certain marks.](https://sms4smile.com/quotes/kristi-yamaguchi/i-didn-t-want-to-skate-for-someone-else-or-for-certain-marks/) [Kristi Yamaguchi](https://sms4smile.com/quotes/author/kristi-yamaguchi/) > [Now, I am thrilled to be a wife and mother, and I hope to be as good of a mother as my own mother,…](https://sms4smile.com/quotes/kristi-yamaguchi/now-i-am-thrilled-to-be-a-wife-and-mother-and-i-hope-to-be-as-good-of/) [Kristi Yamaguchi](https://sms4smile.com/quotes/author/kristi-yamaguchi/) > [I never wanted to feel I hadn't worked hard enough.](https://sms4smile.com/quotes/kristi-yamaguchi/i-never-wanted-to-feel-i-hadn-t-worked-hard-enough/) [Kristi Yamaguchi](https://sms4smile.com/quotes/author/kristi-yamaguchi/) > [As a professional, I think we're not being judged solely on technical ability anymore. People really want to be entertained and enjoy what they're…](https://sms4smile.com/quotes/kristi-yamaguchi/as-a-professional-i-think-we-re-not-being-judged-solely-on-technical/) [Kristi Yamaguchi](https://sms4smile.com/quotes/author/kristi-yamaguchi/) [Explore all 45 Kristi Yamaguchi quotes ](https://sms4smile.com/quotes/author/kristi-yamaguchi/) ## More Adversity quotes > [We love playing together and we love adversity. You know, back-to-back, the two best teams in the East.](https://sms4smile.com/quotes/steve-nash/we-love-playing-together-and-we-love-adversity-you-know-back-to-back/) [Steve Nash](https://sms4smile.com/quotes/author/steve-nash/) > [When we have public success we also have private struggles.](https://sms4smile.com/quotes/deion-sanders/when-we-have-public-success-we-also-have-private-struggles/) [Deion Sanders](https://sms4smile.com/quotes/author/deion-sanders/) > [“The threats that resurfaced in the past 10 years were not an aberration. Al Qaeda and terrorism or one such threat, but it was…](https://sms4smile.com/quotes/george-friedman/the-threats-that-resurfaced-in-the-past-10-years-were-not-an/) [George Friedman](https://sms4smile.com/quotes/author/george-friedman/) > [He who is content with what has been done is an obstacle in the path of progress.](https://sms4smile.com/quotes/helen-keller/he-who-is-content-with-what-has-been-done-is-an-obstacle-in-the-path/) [Helen Keller](https://sms4smile.com/quotes/author/helen-keller/) > [“Friction is necessary. Ease of life leads to complacency and the atrophy of the human will and spirit. Within our struggles lives our strength,…](https://sms4smile.com/quotes/jason-versey/friction-is-necessary-ease-of-life-leads-to-complacency-and-the/) [Jason Versey](https://sms4smile.com/quotes/author/jason-versey/) > [“Every adversity is just another opportunity to excel a little more.”](https://sms4smile.com/quotes/michel-templet/every-adversity-is-just-another-opportunity-to-excel-a-little-more/) [Michel Templet](https://sms4smile.com/quotes/author/michel-templet/) > [“Just because she doesn't talk about it, doesn't mean she isn't feeling it. She hurts, but she won't wear it on her sleeve. She…](https://sms4smile.com/quotes/alfa-h/just-because-she-doesn-t-talk-about-it-doesn-t-mean-she-isn-t-feeling/) [Alfa H](https://sms4smile.com/quotes/author/alfa-h/) > [Every trial endured and weathered in the right spirit makes a soul nobler and stronger than it was before.](https://sms4smile.com/quotes/james-buckham-kennedy/every-trial-endured-and-weathered-in-the-right-spirit-makes-a-soul/) James Buckham Kennedy > [Honesty, by evil fortune tried, Finds in adversity the seed of praise.](https://sms4smile.com/quotes/ovid/honesty-by-evil-fortune-tried-finds-in-adversity-the-seed-of-praise/) [Ovid](https://sms4smile.com/quotes/author/ovid/) > [“Struggles are not associated to a particular people or creed, everyone struggles, not for the same reasons, but each has a personal struggle at…](https://sms4smile.com/quotes/wayne-chirisa/struggles-are-not-associated-to-a-particular-people-or-creed-everyone/) [Wayne Chirisa](https://sms4smile.com/quotes/author/wayne-chirisa/) > [“Watch a man in times of adversity to discover what kind of man he is; for then at last words of truth are drawn…](https://sms4smile.com/quotes/lucretius/watch-a-man-in-times-of-adversity-to-discover-what-kind-of-man-he-is/) [Lucretius](https://sms4smile.com/quotes/author/lucretius/) > [God often hides His blessing in trouble or trial, which makes it all the sweeter when it comes our way.](https://sms4smile.com/quotes/aiden-wilson-tozer/god-often-hides-his-blessing-in-trouble-or-trial-which-makes-it-all/) [Aiden Wilson Tozer](https://sms4smile.com/quotes/author/aiden-wilson-tozer/) > [“Life is not about less mistakes but about more trials”](https://sms4smile.com/quotes/s-e-sever/life-is-not-about-less-mistakes-but-about-more-trials/) S.E. SEVER > [Show your contempt for the problem and your concern for the person.](https://sms4smile.com/quotes/jim-rohn/show-your-contempt-for-the-problem-and-your-concern-for-the-person/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [When everything feels like an uphill struggle, just think of the view from the top.](https://sms4smile.com/quotes/anonymous/when-everything-feels-like-an-uphill-struggle-just-think-of-the-view/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 5,001 Adversity quotes ](https://sms4smile.com/quotes/about/adversity/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I learned to put 100 percent into what you're doing. I learned about setting goals for yourself, knowing where you want to be and taking small steps toward those goals. 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