---
title: "Meaning & Key Takeaway of: How we think and feel about ourselves has…"
description: "\"“How we think and feel about ourselves has an enormous impact on our ability to perform. A healthy self-image can tip the scales in our favor and equip..."
image: "https://sms4smile.com/quotes/i/955/kristen-clark-52733_christian_how-we-think-and-feel-about-ourselves-ha_355487.jpg"
---

#  How we think and feel about ourselves has an enormous…

![“How we think and feel about ourselves has an enormous impact on our ability to perform. A healthy self-image can tip the scales in our favor and equip us with the certitude and grace we need to push forward in victory, even through the most difficult situations. It gives us the mindset we need to…” quote by Kristen Clark](https://sms4smile.com/quotes/i/955/kristen-clark-52733_christian_how-we-think-and-feel-about-ourselves-ha_355487.jpg)   [Download](https://sms4smile.com/quotes/i/955/kristen-clark-52733_christian_how-we-think-and-feel-about-ourselves-ha_355487.jpg) [Open image](https://sms4smile.com/quotes/i/955/kristen-clark-52733_christian_how-we-think-and-feel-about-ourselves-ha_355487.jpg)

> ““How we think and feel about ourselves has an enormous impact on our ability to perform. A healthy self-image can tip the scales in our favor and equip us with the certitude and grace we need to push forward in victory, even through the most difficult situations. It gives us the mindset we need to prevail.””

[Kristen Clark](https://sms4smile.com/quotes/author/kristen-clark/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

A strong self‑image boosts confidence, resilience, and performance, especially in tough circumstances.

**In simple terms:** Self‑image influences confidence and success.

Key Takeaway

Cultivate a positive self‑view.

Themes

self‑esteem confidence resilience

Mood

motivated reflective

Type

advice inspirational

When to use this quote

- public speaking
- sports competition
- job interview
- personal setbacks
- leadership challenges

Key Concepts

psychology mindset performance

Questions to Reflect On

- How does your self‑image affect your decisions?
- What steps can you take to improve it?

A Different Perspective

Overconfidence can blind you to real weaknesses.

★ ★ ★ ★ ★   No ratings yet

[Christian](https://sms4smile.com/quotes/about/christian/) [Gives Mindset](https://sms4smile.com/quotes/about/gives-mindset-3274637/) [Healthy Self](https://sms4smile.com/quotes/about/healthy-self-862583/) [Inspirational](https://sms4smile.com/quotes/about/inspirational/) [Mindset](https://sms4smile.com/quotes/about/mindset/) [Perform Healthy](https://sms4smile.com/quotes/about/perform-healthy-3274636/) [Push Forward](https://sms4smile.com/quotes/about/push-forward/) [Self image](https://sms4smile.com/quotes/about/self-image/)

## Related quotes

> [“Believe it or not, God wants you to feel good about yourself, to feel secure. He wants you to have a healthy self-image, the…](https://sms4smile.com/quotes/terry-law/believe-it-or-not-god-wants-you-to-feel-good-about-yourself-to-feel/)

[Terry Law](https://sms4smile.com/quotes/author/terry-law/)

> [“A diminished self-image causes us to slouch, to avoid looking others in the eye, to be unassertive, to be indecisive. On the other hand,…](https://sms4smile.com/quotes/wu-wei/a-diminished-self-image-causes-us-to-slouch-to-avoid-looking-others-2/)

[Wu Wei](https://sms4smile.com/quotes/author/wu-wei/)

> [A healthy self-image is also a thanks to God. He created us, and when we love ourselves, we are telling Him that He did…](https://sms4smile.com/quotes/anonymous/a-healthy-self-image-is-also-a-thanks-to-god-he-created-us-and-when/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [“A diminished self-image causes us to slouch, to avoid looking others in the eye, to be unassertive, to be indecisive. On the other hand,…](https://sms4smile.com/quotes/wu-wei/a-diminished-self-image-causes-us-to-slouch-to-avoid-looking-others/)

[Wu Wei](https://sms4smile.com/quotes/author/wu-wei/)

> [Transformation is not five minutes from now; it's a present activity. In this moment you can make a different choice, and it's these small…](https://sms4smile.com/quotes/jillian-michaels/transformation-is-not-five-minutes-from-now-it-s-a-present-activity/)

[Jillian Michaels](https://sms4smile.com/quotes/author/jillian-michaels/)

> [I feel like I have a healthy self-esteem.](https://sms4smile.com/quotes/judy-greer/i-feel-like-i-have-a-healthy-self-esteem/)

[Judy Greer](https://sms4smile.com/quotes/author/judy-greer/)

> [“Throughout the world there is an awakening to the fact that, just as a human being cannot hope to realize his or her potential…](https://sms4smile.com/quotes/nathaniel-branden/throughout-the-world-there-is-an-awakening-to-the-fact-that-just-as-a/)

[Nathaniel Branden](https://sms4smile.com/quotes/author/nathaniel-branden/)

> [“Your healthy self-esteem is one of the most significant and powerful drivers in your life. It drives your perceptions, attitudes, opinions, relationships, communications, and…](https://sms4smile.com/quotes/susan-c-young/your-healthy-self-esteem-is-one-of-the-most-significant-and-powerful/)

[Susan C. Young](https://sms4smile.com/quotes/author/susan-c-young/)

> [Someone who thinks well of himself is said to have a healthy self-concept and is envied. Someone who thinks well of his country is…](https://sms4smile.com/quotes/alfie-kohn/someone-who-thinks-well-of-himself-is-said-to-have-a-healthy-self/)

[Alfie Kohn](https://sms4smile.com/quotes/author/alfie-kohn/)

> [Healthy self esteem is paying attention to how others make us feel, and then choosing those with whom we spend time.](https://sms4smile.com/quotes/catherine-cardinal/healthy-self-esteem-is-paying-attention-to-how-others-make-us-feel/)

[Catherine Cardinal](https://sms4smile.com/quotes/author/catherine-cardinal/)

> [“Healthy self-esteem rests upon a strong foundation of core values and an inclination to act and speak in alignment with those values.”](https://sms4smile.com/quotes/susan-c-young/healthy-self-esteem-rests-upon-a-strong-foundation-of-core-values-and/)

[Susan C. Young](https://sms4smile.com/quotes/author/susan-c-young/)

> [One of the most significant characteristics of healthy self esteem is that it is the state of one who is not at war either…](https://sms4smile.com/quotes/nathaniel-branden/one-of-the-most-significant-characteristics-of-healthy-self-esteem-is/)

[Nathaniel Branden](https://sms4smile.com/quotes/author/nathaniel-branden/)

> [“Healthy self-esteem is a commanding and powerful influence, so isn’t it worth diving in deeper to ensure that you do everything possible to make…](https://sms4smile.com/quotes/susan-c-young/healthy-self-esteem-is-a-commanding-and-powerful-influence-so-isn-t/)

[Susan C. Young](https://sms4smile.com/quotes/author/susan-c-young/)

> [“While developing a healthy self-esteem is a lifetime learning process, you can take daily steps to enjoy a confident sense of well-being beginning tody.”](https://sms4smile.com/quotes/susan-c-young/while-developing-a-healthy-self-esteem-is-a-lifetime-learning-process/)

[Susan C. Young](https://sms4smile.com/quotes/author/susan-c-young/)

> [Washington has always had a pretty healthy amount of self-loathing.](https://sms4smile.com/quotes/mark-leibovich/washington-has-always-had-a-pretty-healthy-amount-of-self-loathing/)

[Mark Leibovich](https://sms4smile.com/quotes/author/mark-leibovich/)

## More by Kristen Clark

> [“Having a healthy dose of confidence allows us to take life on life’s terms with greater personal success. It gives us a positive belief…](https://sms4smile.com/quotes/kristen-clark/having-a-healthy-dose-of-confidence-allows-us-to-take-life-on-life-s/)

[Kristen Clark](https://sms4smile.com/quotes/author/kristen-clark/)

> [“When we believe we can, we do – even when it seems all odds are against us.”](https://sms4smile.com/quotes/kristen-clark/when-we-believe-we-can-we-do-even-when-it-seems-all-odds-are-against/)

[Kristen Clark](https://sms4smile.com/quotes/author/kristen-clark/)

> [“Faith is the key to spiritual growth and requires a deep and personal connection with God. He wants to be the head of our…](https://sms4smile.com/quotes/kristen-clark/faith-is-the-key-to-spiritual-growth-and-requires-a-deep-and-personal/)

[Kristen Clark](https://sms4smile.com/quotes/author/kristen-clark/)

> [“Thankfully, life is a journey of progress and not perfection, and we can improve our blurred reflection by taking up the Sword of the…](https://sms4smile.com/quotes/kristen-clark/thankfully-life-is-a-journey-of-progress-and-not-perfection-and-we/)

[Kristen Clark](https://sms4smile.com/quotes/author/kristen-clark/)

> [“I know who I am and I am a woman of worth. I can see how God sees me and I am valuable.”](https://sms4smile.com/quotes/kristen-clark/i-know-who-i-am-and-i-am-a-woman-of-worth-i-can-see-how-god-sees-me/)

[Kristen Clark](https://sms4smile.com/quotes/author/kristen-clark/)

> [“By looking to the scriptures to understand how precious God’s thoughts are about us, we can begin to see ourselves with increased clarity and…](https://sms4smile.com/quotes/kristen-clark/by-looking-to-the-scriptures-to-understand-how-precious-god-s/)

[Kristen Clark](https://sms4smile.com/quotes/author/kristen-clark/)

[Explore all 7 Kristen Clark quotes ](https://sms4smile.com/quotes/author/kristen-clark/)

## More Christian quotes

> [I need a bath." He chuckled. "You smell of smoke, as do I." The duke turned, leaning heavily on his cane. "Jameson, open the…](https://sms4smile.com/quotes/karen-hawkins/i-need-a-bath-he-chuckled-you-smell-of-smoke-as-do-i-the-duke-turned/)

[Karen Hawkins](https://sms4smile.com/quotes/author/karen-hawkins/)

> [I think, here's what I've realized from interviewing people, and I've been very open about my Catholicism and my love of Christ and I…](https://sms4smile.com/quotes/jay-mohr/i-think-here-s-what-i-ve-realized-from-interviewing-people-and-i-ve/)

[Jay Mohr](https://sms4smile.com/quotes/author/jay-mohr/)

> [The truth is, of course, that the curtness of the Ten Commandments is an evidence, not of the gloom and narrowness of a religion,…](https://sms4smile.com/quotes/anonymous/the-truth-is-of-course-that-the-curtness-of-the-ten-commandments-is/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [Why do Christians sing when they are together? The reason is, quite simply, because in singing together it is possible for them to speak…](https://sms4smile.com/quotes/dietrich-bonhoeffer/why-do-christians-sing-when-they-are-together-the-reason-is-quite/)

[Dietrich Bonhoeffer](https://sms4smile.com/quotes/author/dietrich-bonhoeffer/)

> [I'm very used to working with first time actors - you can just look back at 'E.T.' with Drew Barrymore, and Christian Bale from…](https://sms4smile.com/quotes/steven-spielberg/i-m-very-used-to-working-with-first-time-actors-you-can-just-look/)

[Steven Spielberg](https://sms4smile.com/quotes/author/steven-spielberg/)

> [“A question for Christians who accept evolution: When did we gain a "soul"? Did Homo habilis have a soul? Homo ergaster? Did God only…](https://sms4smile.com/quotes/david-g-mcafee/a-question-for-christians-who-accept-evolution-when-did-we-gain-a/)

[David G. McAfee](https://sms4smile.com/quotes/author/david-g-mcafee/)

> [Always have the fear of God in your heart, and remember that God is always with you, everywhere, whether you are walking or sitting.](https://sms4smile.com/quotes/gennadius-of-constantinople/always-have-the-fear-of-god-in-your-heart-and-remember-that-god-is/)

[Gennadius of Constantinople](https://sms4smile.com/quotes/author/gennadius-of-constantinople/)

> [For many, the call to be a Christian can seem demanding, even overwhelming. But we need not be afraid or feel inadequate. The Savior…](https://sms4smile.com/quotes/robert-d-hales/for-many-the-call-to-be-a-christian-can-seem-demanding-even/)

[Robert D. Hales](https://sms4smile.com/quotes/author/robert-d-hales/)

> [A real Christian in an odd number anyway. He feels supreme love for One whom he has never seen, talks familiarly every day to…](https://sms4smile.com/quotes/anonymous/a-real-christian-in-an-odd-number-anyway-he-feels-supreme-love-for/)

[Anonymous](https://sms4smile.com/quotes/author/anonymous/)

> [When the Lord Jesus Christ became my surety . . . He went to Calvary's cross, and all my guilt was charged against Him.…](https://sms4smile.com/quotes/henry-allen-ironside/when-the-lord-jesus-christ-became-my-surety-he-went-to-calvary-s/)

[Henry Allen Ironside](https://sms4smile.com/quotes/author/henry-allen-ironside/)

> [The world's history is a divine poem, of which the history of every nation is a canto, and every man a word. Its strains…](https://sms4smile.com/quotes/james-a-garfield/the-world-s-history-is-a-divine-poem-of-which-the-history-of-every/)

[James A. Garfield](https://sms4smile.com/quotes/author/james-a-garfield/)

> [Poor David Hume is dying fast, but with more real cheerfulness and good humor and with more real resignation to the necessary course of…](https://sms4smile.com/quotes/adam-smith/poor-david-hume-is-dying-fast-but-with-more-real-cheerfulness-and/)

[Adam Smith](https://sms4smile.com/quotes/author/adam-smith/)

> [“Is there any holy beings like human beings?”](https://sms4smile.com/quotes/lailah-gifty-akita/is-there-any-holy-beings-like-human-beings/)

[Lailah Gifty Akita](https://sms4smile.com/quotes/author/lailah-gifty-akita/)

> [Jeff Chu's pilgrimage across America to discover his own place as a gay man in the Christian church as well as attitudes about being…](https://sms4smile.com/quotes/donna-freitas/jeff-chu-s-pilgrimage-across-america-to-discover-his-own-place-as-a/)

[Donna Freitas](https://sms4smile.com/quotes/author/donna-freitas/)

> [We need to discover all over again that worship is natural to the Christian, as it was to the godly Israelites who wrote the…](https://sms4smile.com/quotes/j-i-packer/we-need-to-discover-all-over-again-that-worship-is-natural-to-the/)

[J. I. Packer](https://sms4smile.com/quotes/author/j-i-packer/)

[Browse all 14,306 Christian quotes ](https://sms4smile.com/quotes/about/christian/)

```json
{
    "@context": "https://schema.org",
    "@graph": [
        {
            "@type": "Quotation",
            "text": "“How we think and feel about ourselves has an enormous impact on our ability to perform. A healthy self-image can tip the scales in our favor and equip us with the certitude and grace we need to push forward in victory, even through the most difficult situations. It gives us the mindset we need to prevail.”",
            "creator": {
                "@type": "Person",
                "name": "Kristen Clark"
            },
            "isPartOf": {
                "@id": "https://sms4smile.com/quotes/#website"
            },
            "url": "https://sms4smile.com/quotes/kristen-clark/how-we-think-and-feel-about-ourselves-has-an-enormous-impact-on-our/",
            "about": {
                "@type": "Thing",
                "name": "Christian"
            },
            "@id": "https://sms4smile.com/quotes/kristen-clark/how-we-think-and-feel-about-ourselves-has-an-enormous-impact-on-our/#quotation",
            "image": {
                "@type": "ImageObject",
                "@id": "https://sms4smile.com/quotes/i/955/kristen-clark-52733_christian_how-we-think-and-feel-about-ourselves-ha_355487.jpg",
                "contentUrl": "https://sms4smile.com/quotes/i/955/kristen-clark-52733_christian_how-we-think-and-feel-about-ourselves-ha_355487.jpg",
                "url": "https://sms4smile.com/quotes/i/955/kristen-clark-52733_christian_how-we-think-and-feel-about-ourselves-ha_355487.jpg",
                "width": 1080,
                "height": 1080,
                "caption": "“How we think and feel about ourselves has an enormous impact on our ability to perform. A healthy self-image…” — Kristen Clark",
                "creditText": "SMS4Smile Quotes",
                "creator": {
                    "@id": "https://sms4smile.com/quotes/#organization"
                }
            }
        },
        {
            "@type": "BreadcrumbList",
            "itemListElement": [
                {
                    "@type": "ListItem",
                    "position": 1,
                    "name": "Home",
                    "item": "https://sms4smile.com/"
                },
                {
                    "@type": "ListItem",
                    "position": 2,
                    "name": "Quotes",
                    "item": "https://sms4smile.com/quotes/"
                },
                {
                    "@type": "ListItem",
                    "position": 3,
                    "name": "Kristen Clark",
                    "item": "https://sms4smile.com/quotes/author/kristen-clark/"
                },
                {
                    "@type": "ListItem",
                    "position": 4,
                    "name": "“How we think and feel about...",
                    "item": "https://sms4smile.com/quotes/kristen-clark/how-we-think-and-feel-about-ourselves-has-an-enormous-impact-on-our/"
                }
            ],
            "@id": "https://sms4smile.com/quotes/kristen-clark/how-we-think-and-feel-about-ourselves-has-an-enormous-impact-on-our/#breadcrumb"
        },
        {
            "@type": "WebSite",
            "@id": "https://sms4smile.com/quotes/#website",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "publisher": {
                "@id": "https://sms4smile.com/quotes/#organization"
            }
        },
        {
            "@type": "Organization",
            "@id": "https://sms4smile.com/quotes/#organization",
            "name": "SMS4Smile Quotes",
            "url": "https://sms4smile.com/quotes/",
            "logo": {
                "@type": "ImageObject",
                "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png",
                "width": 512,
                "height": 512
            }
        }
    ]
}
```
