--- title: "Meaning & Key Takeaway of: I find it almost comforting to count…" description: "\"I find it almost comforting to count calories, because it makes me conscious of what I'm eating. But on Super Bowl Sunday, I thought, 'Surrender to it...." image: "https://sms4smile.com/quotes/i/b37/kristen-bell-4427_calories_i-find-it-almost-comforting-to-count-cal_3207407.jpg" --- # I find it almost comforting to count calories, because it… ![“I find it almost comforting to count calories, because it makes me conscious of what I'm eating. But on Super Bowl Sunday, I thought, 'Surrender to it. It's nacho time.' Then I ate nothing but Doritos all day.” quote by Kristen Bell](https://sms4smile.com/quotes/i/b37/kristen-bell-4427_calories_i-find-it-almost-comforting-to-count-cal_3207407.jpg) [Download](https://sms4smile.com/quotes/i/b37/kristen-bell-4427_calories_i-find-it-almost-comforting-to-count-cal_3207407.jpg) [Open image](https://sms4smile.com/quotes/i/b37/kristen-bell-4427_calories_i-find-it-almost-comforting-to-count-cal_3207407.jpg) > “I find it almost comforting to count calories, because it makes me conscious of what I'm eating. But on Super Bowl Sunday, I thought, 'Surrender to it. It's nacho time.' Then I ate nothing but Doritos all day.” [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Counting calories can provide control, but occasional indulgence offers emotional relief and enjoyment, especially during celebrations. **In simple terms:** Calories count, but indulgence is okay sometimes. Key Takeaway Balance mindfulness with occasional treats. Themes self‑care mindfulness food relationship celebration Mood lighthearted reflective humorous Type conversational motivational When to use this quote - sports events - holiday meals - stress relief - dieting plans Key Concepts behavioral psychology habit formation social eating Questions to Reflect On - How do you balance health and joy? - When is it okay to surrender? A Different Perspective Over‑indulgence can derail goals. ★ ★ ★ ★ ★ No ratings yet [Comforting](https://sms4smile.com/quotes/about/comforting/) [Doritos](https://sms4smile.com/quotes/about/doritos/) [Eating](https://sms4smile.com/quotes/about/eating/) [Food](https://sms4smile.com/quotes/about/food/) [Nachos](https://sms4smile.com/quotes/about/nachos/) [Sunday](https://sms4smile.com/quotes/about/sunday/) [Super bowl](https://sms4smile.com/quotes/about/super-bowl/) [Surrender](https://sms4smile.com/quotes/about/surrender/) ## Related quotes > [Super Bowl Sunday is an American holiday at this point. Usually, I'll have people over, and it's pretty much just a chill day. Football…](https://sms4smile.com/quotes/molly-qerim/super-bowl-sunday-is-an-american-holiday-at-this-point-usually-i-ll/) [Molly Qerim](https://sms4smile.com/quotes/author/molly-qerim/) > [Ultimately, the joy of sports is social and psychological, both in the ballpark and around a television on Super Bowl Sunday.](https://sms4smile.com/quotes/mary-pilon/ultimately-the-joy-of-sports-is-social-and-psychological-both-in-the/) [Mary Pilon](https://sms4smile.com/quotes/author/mary-pilon/) > [Eat only when you feel hungry. Notice and feel your hunger. This is conscious eating.](https://sms4smile.com/quotes/deepak-chopra/eat-only-when-you-feel-hungry-notice-and-feel-your-hunger-this-is/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [For me it's always about trying to consistently maintain a fit and body-conscious eating schedule so three days before I'm not like, 'Oh my…](https://sms4smile.com/quotes/emily-ratajkowski/for-me-it-s-always-about-trying-to-consistently-maintain-a-fit-and/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [People always talk about what they do the night before, but to be totally honest what you do the night before isn't going to…](https://sms4smile.com/quotes/emily-ratajkowski/people-always-talk-about-what-they-do-the-night-before-but-to-be/) [Emily Ratajkowski](https://sms4smile.com/quotes/author/emily-ratajkowski/) > [I'm most excited about people being more conscious about their eating habits.](https://sms4smile.com/quotes/dominique-crenn/i-m-most-excited-about-people-being-more-conscious-about-their-eating/) [Dominique Crenn](https://sms4smile.com/quotes/author/dominique-crenn/) > [“Brace yourselves, girls: Soda is liquid Satan. It is the devil. It is garbage. There is nothing in soda that should be put into…](https://sms4smile.com/quotes/rory-freedman/brace-yourselves-girls-soda-is-liquid-satan-it-is-the-devil-it-is/) [Rory Freedman](https://sms4smile.com/quotes/author/rory-freedman/) > [I'm just more conscious of eating more vegetables more so than I ever have been, but the big thing was cutting gluten.](https://sms4smile.com/quotes/kevin-huerter/i-m-just-more-conscious-of-eating-more-vegetables-more-so-than-i-ever/) [Kevin Huerter](https://sms4smile.com/quotes/author/kevin-huerter/) > [I am extremely active and conscious of not eating any processed foods.](https://sms4smile.com/quotes/sebastian-roche/i-am-extremely-active-and-conscious-of-not-eating-any-processed-foods/) [Sebastian Roche](https://sms4smile.com/quotes/author/sebastian-roche/) > [Don't count calories from December 15th through January 2nd.](https://sms4smile.com/quotes/anonymous/don-t-count-calories-from-december-15th-through-january-2nd/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [I have never been one to count calories. I have a lot of friends in the fitness industry and understand girls who do crack…](https://sms4smile.com/quotes/camille-kostek/i-have-never-been-one-to-count-calories-i-have-a-lot-of-friends-in/) [Camille Kostek](https://sms4smile.com/quotes/author/camille-kostek/) > [I write down everything I eat and count the calories so I don't go over a certain amount. Everyone should do this if they…](https://sms4smile.com/quotes/ruby-gettinger/i-write-down-everything-i-eat-and-count-the-calories-so-i-don-t-go/) [Ruby Gettinger](https://sms4smile.com/quotes/author/ruby-gettinger/) > [I never count calories, but I eat so well.](https://sms4smile.com/quotes/alicia-silverstone/i-never-count-calories-but-i-eat-so-well/) [Alicia Silverstone](https://sms4smile.com/quotes/author/alicia-silverstone/) > [“Count calories if you like, but go ahead and gorge yourself on books. What have you got to lose but a small mind?”](https://sms4smile.com/quotes/robin-r-meyers/count-calories-if-you-like-but-go-ahead-and-gorge-yourself-on-books/) [Robin R. Meyers](https://sms4smile.com/quotes/author/robin-r-meyers/) > [Life is just too short to count calories forever!](https://sms4smile.com/quotes/debi-mazar/life-is-just-too-short-to-count-calories-forever/) [Debi Mazar](https://sms4smile.com/quotes/author/debi-mazar/) ## More by Kristen Bell > [Detroit, the heart of the country... I grew up on 10 Mile, 2 miles better than 8 Mile.](https://sms4smile.com/quotes/kristen-bell/detroit-the-heart-of-the-country-i-grew-up-on-10-mile-2-miles-better/) [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) > [Im like a jackrabbit throughout the day and like to keep moving whenever I can. More flights of stairs means I can eat more…](https://sms4smile.com/quotes/kristen-bell/im-like-a-jackrabbit-throughout-the-day-and-like-to-keep-moving/) [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) > [I can rock out anything. I mean, I can rock out a little 'Time After Time'. I can do a little 'Grease Lightning'. It…](https://sms4smile.com/quotes/kristen-bell/i-can-rock-out-anything-i-mean-i-can-rock-out-a-little-time-after/) [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) > [I'm not going to become anybody I don't want to become](https://sms4smile.com/quotes/kristen-bell/i-m-not-going-to-become-anybody-i-don-t-want-to-become/) [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) > [I have the mouth of a sailor.](https://sms4smile.com/quotes/kristen-bell/i-have-the-mouth-of-a-sailor/) [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) > [The funny thing is that I'm not a planner. I have no idea what I want to do in the interim of that 50…](https://sms4smile.com/quotes/kristen-bell/the-funny-thing-is-that-i-m-not-a-planner-i-have-no-idea-what-i-want/) [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) > [I'm carded for R-rated movies. And I get talked down to a lot. When I try to go rent a car or buy an…](https://sms4smile.com/quotes/kristen-bell/i-m-carded-for-r-rated-movies-and-i-get-talked-down-to-a-lot-when-i/) [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) > [Im always DVRing Jersey Shore, but Ive never been ashamed to admit that. I probably should be ashamed to admit that, but Im not.…](https://sms4smile.com/quotes/kristen-bell/im-always-dvring-jersey-shore-but-ive-never-been-ashamed-to-admit/) [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) > [I feel like when I arrive at the hospital I want a glass of whiskey, I want the epidural in my back. And, I…](https://sms4smile.com/quotes/kristen-bell/i-feel-like-when-i-arrive-at-the-hospital-i-want-a-glass-of-whiskey-i/) [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) > [Every woman in her late 20s goes through a period where she just doesn't believe love is out there anymore, but it is. And…](https://sms4smile.com/quotes/kristen-bell/every-woman-in-her-late-20s-goes-through-a-period-where-she-just/) [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) > [I don't think that I'm modest by any means, but I'm also not an exhibitionist.](https://sms4smile.com/quotes/kristen-bell/i-don-t-think-that-i-m-modest-by-any-means-but-i-m-also-not-an/) [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) > [I crave the diversity because I'm an actor and it's more fun to play different types of characters, but I'm pretty spontaneous as well,…](https://sms4smile.com/quotes/kristen-bell/i-crave-the-diversity-because-i-m-an-actor-and-it-s-more-fun-to-play/) [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) > [I've definitely grown, and I think I've done enough stuff that people might look at me only as Veronica Mars. But honestly, I really…](https://sms4smile.com/quotes/kristen-bell/i-ve-definitely-grown-and-i-think-i-ve-done-enough-stuff-that-people/) [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) > [If you're in high school, just know there is a big world out there and you can be anyone you want to be.](https://sms4smile.com/quotes/kristen-bell/if-you-re-in-high-school-just-know-there-is-a-big-world-out-there-and/) [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) > [Romanian movies are not made the same as American movies are, only because it's newer there. For instance, cigarettes, over there, are much more…](https://sms4smile.com/quotes/kristen-bell/romanian-movies-are-not-made-the-same-as-american-movies-are-only/) [Kristen Bell](https://sms4smile.com/quotes/author/kristen-bell/) [Explore all 111 Kristen Bell quotes ](https://sms4smile.com/quotes/author/kristen-bell/) ## More Calories quotes > [A lifetime of low calories has come naturally to the longest-lived people in the world... in the Japanese archipelago of Okinawa.](https://sms4smile.com/quotes/s-jay-olshansky/a-lifetime-of-low-calories-has-come-naturally-to-the-longest-lived/) [S. Jay Olshansky](https://sms4smile.com/quotes/author/s-jay-olshansky/) > [I add a lot of citrus to my food and I think that flavors it. And, to me, that what makes it healthier, lower…](https://sms4smile.com/quotes/cat-cora/i-add-a-lot-of-citrus-to-my-food-and-i-think-that-flavors-it-and-to/) [Cat Cora](https://sms4smile.com/quotes/author/cat-cora/) > [Well the real concept of basic needs if you cut it right down are simply the physical needs that are unavoidable for all of…](https://sms4smile.com/quotes/peter-singer/well-the-real-concept-of-basic-needs-if-you-cut-it-right-down-are/) [Peter Singer](https://sms4smile.com/quotes/author/peter-singer/) > [Don't compare yourself with someone else's version of happy or thin. Accepting yourself burns the most calories.](https://sms4smile.com/quotes/caroline-rhea/don-t-compare-yourself-with-someone-else-s-version-of-happy-or-thin/) [Caroline Rhea](https://sms4smile.com/quotes/author/caroline-rhea/) > [- "Women should all move to Amazonia, or at least vacation there four times a year." - "Amazonia?" - "It's the girl world in…](https://sms4smile.com/quotes/nora-roberts/women-should-all-move-to-amazonia-or-at-least-vacation-there-four/) [Nora Roberts](https://sms4smile.com/quotes/author/nora-roberts/) > [So much of the world's suffering results from the sinful action or inaction of ourselves and others. For example, people look at a famine…](https://sms4smile.com/quotes/lee-strobel/so-much-of-the-world-s-suffering-results-from-the-sinful-action-or/) [Lee Strobel](https://sms4smile.com/quotes/author/lee-strobel/) > [I use a lot of fresh citrus, garlic, and fresh herbs when cooking to cut down on fat and sodium but punch up flavor.…](https://sms4smile.com/quotes/cat-cora/i-use-a-lot-of-fresh-citrus-garlic-and-fresh-herbs-when-cooking-to/) [Cat Cora](https://sms4smile.com/quotes/author/cat-cora/) > [No one asks the cow or the chicken where it gets its protein. I eat about 4,000 or 5,000 calories a day, and I…](https://sms4smile.com/quotes/john-salley/no-one-asks-the-cow-or-the-chicken-where-it-gets-its-protein-i-eat/) [John Salley](https://sms4smile.com/quotes/author/john-salley/) > [At my heaviest, I was 5'8" and 175 pounds. I ate well, but in too large quantities, and I rarely made a concerted effort…](https://sms4smile.com/quotes/daphne-oz/at-my-heaviest-i-was-5-8-and-175-pounds-i-ate-well-but-in-too-large/) [Daphne Oz](https://sms4smile.com/quotes/author/daphne-oz/) > [Not eating meat really keeps me trim…meat, and what's usually served with it, is a big calorie packer.](https://sms4smile.com/quotes/olivia-wilde/not-eating-meat-really-keeps-me-trim-meat-and-what-s-usually-served/) [Olivia Wilde](https://sms4smile.com/quotes/author/olivia-wilde/) > [I am constantly working out-circuit training, jumping rope, and stair-stepping, and sticking to 1200 calories a day. It can't be something that you're doing…](https://sms4smile.com/quotes/leann-rimes/i-am-constantly-working-out-circuit-training-jumping-rope-and-stair/) [LeAnn Rimes](https://sms4smile.com/quotes/author/leann-rimes/) > [“All worries are less with wine.”](https://sms4smile.com/quotes/amit-kalantri/all-worries-are-less-with-wine/) [Amit Kalantri](https://sms4smile.com/quotes/author/amit-kalantri/) > [The reason fiber helps us control our weight is that it fills the belly yet yields few calories since fiber is, for the most…](https://sms4smile.com/quotes/kathy-freston/the-reason-fiber-helps-us-control-our-weight-is-that-it-fills-the/) [Kathy Freston](https://sms4smile.com/quotes/author/kathy-freston/) > [Just as modern man consumes both too many calories and calories of no nutritional value, information workers eat data both in excess and from…](https://sms4smile.com/quotes/tim-ferriss/just-as-modern-man-consumes-both-too-many-calories-and-calories-of-no/) [Tim Ferriss](https://sms4smile.com/quotes/author/tim-ferriss/) > [“For chess grand masters, the process of thinking during a match can "cost" up to 7000 calories a day”](https://sms4smile.com/quotes/beau-lotto/for-chess-grand-masters-the-process-of-thinking-during-a-match-can/) [Beau Lotto](https://sms4smile.com/quotes/author/beau-lotto/) Browse all 322 Calories quotes ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "I find it almost comforting to count calories, because it makes me conscious of what I'm eating. 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