--- title: "Meaning & Key Takeaway of: Buddhist mindfulness is about the…" description: "\"Buddhist mindfulness is about the present, but I also think its about being real. Being awake to everything. Feeling like nothing can hurt you if you c..." image: "https://sms4smile.com/quotes/i/a37/krista-tippett-9825_about_buddhist-mindfulness-is-about-the-presen_2858795.png" --- # Buddhist mindfulness is about the present, but I also… ![“Buddhist mindfulness is about the present, but I also think its about being real. Being awake to everything. Feeling like nothing can hurt you if you can look it straight on.” quote by Krista Tippett](https://sms4smile.com/quotes/i/a37/krista-tippett-9825_about_buddhist-mindfulness-is-about-the-presen_2858795.png) [Download](https://sms4smile.com/quotes/i/a37/krista-tippett-9825_about_buddhist-mindfulness-is-about-the-presen_2858795.png) [Open image](https://sms4smile.com/quotes/i/a37/krista-tippett-9825_about_buddhist-mindfulness-is-about-the-presen_2858795.png) > “Buddhist mindfulness is about the present, but I also think its about being real. Being awake to everything. Feeling like nothing can hurt you if you can look it straight on.” [Krista Tippett](https://sms4smile.com/quotes/author/krista-tippett/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Mindfulness involves fully experiencing the present moment, confronting reality without avoidance, and recognizing that awareness can diminish suffering. **In simple terms:** Mindfulness is present awareness that reduces pain. Key Takeaway Embrace present reality to lessen suffering. Themes mindfulness presence reality resilience Mood reflective calm Type philosophical inspirational When to use this quote - therapy sessions - meditation practice - stressful work - personal crisis Key Concepts psychology spirituality acceptance Questions to Reflect On - How does confronting pain change its impact? - Can present awareness replace avoidance? A Different Perspective May be challenging for those with trauma or avoidance tendencies. ★ ★ ★ ★ ★ No ratings yet [Being](https://sms4smile.com/quotes/about/being/) [Being real](https://sms4smile.com/quotes/about/being-real/) [Buddhism](https://sms4smile.com/quotes/about/buddhism/) [Buddhist](https://sms4smile.com/quotes/about/buddhist/) [Feelings](https://sms4smile.com/quotes/about/feelings/) [Meditation](https://sms4smile.com/quotes/about/meditation/) [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Mindfulness](https://sms4smile.com/quotes/about/mindfulness/) [Nothing](https://sms4smile.com/quotes/about/nothing/) [Thinking](https://sms4smile.com/quotes/about/thinking/) ## Related quotes > [“I don’t want to wake up. I can’t feel the cold of life. I can’t feel fear in my dreams. 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