--- title: "Meaning & Key Takeaway of: When we truly embrace acceptance, that's…" description: "\"When we truly embrace acceptance, that's when our body exhales and can begin healing.\" — Kris Carr" image: "https://sms4smile.com/quotes/i/477/kris-carr-7216_acceptance_when-we-truly-embrace-acceptance-that-s_1774871.jpg" --- # When we truly embrace acceptance, that's when our body… ![“When we truly embrace acceptance, that's when our body exhales and can begin healing.” quote by Kris Carr](https://sms4smile.com/quotes/i/477/kris-carr-7216_acceptance_when-we-truly-embrace-acceptance-that-s_1774871.jpg) [Download](https://sms4smile.com/quotes/i/477/kris-carr-7216_acceptance_when-we-truly-embrace-acceptance-that-s_1774871.jpg) [Open image](https://sms4smile.com/quotes/i/477/kris-carr-7216_acceptance_when-we-truly-embrace-acceptance-that-s_1774871.jpg) > “When we truly embrace acceptance, that's when our body exhales and can begin healing.” [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Accepting oneself allows the body to release tension and start healing **In simple terms:** Acceptance triggers physical healing Key Takeaway Practice self‑acceptance for health benefits Themes health mind‑body self‑care Mood hopeful calm Type personal inspirational When to use this quote - Therapy sessions - wellness workshops - daily mindfulness - stress relief Key Concepts Acceptance healing response Questions to Reflect On - How does emotional acceptance affect physical health? - What steps support both mind and body? A Different Perspective Acceptance alone may not cure serious illness ★ ★ ★ ★ ★ No ratings yet [Acceptance](https://sms4smile.com/quotes/about/acceptance/) [Begin Healing](https://sms4smile.com/quotes/about/begin-healing-1811799/) [Body](https://sms4smile.com/quotes/about/body/) [Body Exhales](https://sms4smile.com/quotes/about/body-exhales-1811800/) [Embrace](https://sms4smile.com/quotes/about/embrace/) [Embrace Acceptance](https://sms4smile.com/quotes/about/embrace-acceptance-1811798/) [Healing](https://sms4smile.com/quotes/about/healing/) [Truly Embrace](https://sms4smile.com/quotes/about/truly-embrace-922007/) ## Related quotes > [We cannot continue to close our eyes to the fact that we have to truly embrace green jobs, new technologies and alternative sources of…](https://sms4smile.com/quotes/luis-fortuno/we-cannot-continue-to-close-our-eyes-to-the-fact-that-we-have-to/) [Luis Fortuno](https://sms4smile.com/quotes/author/luis-fortuno/) > [If you don't embrace the bad, you can never truly embrace the good and be grateful and have gratitude for the tiniest things.](https://sms4smile.com/quotes/slowthai/if-you-don-t-embrace-the-bad-you-can-never-truly-embrace-the-good-and/) [Slowthai](https://sms4smile.com/quotes/author/slowthai/) > [Avoid being an underdog of your past or a slave to your future & truly embrace the present.](https://sms4smile.com/quotes/anonymous/avoid-being-an-underdog-of-your-past-or-a-slave-to-your-future-truly/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Only when we move forward out of fear can we truly embrace life's ups and downs with dignity and grace.](https://sms4smile.com/quotes/edwin-mamerto/only-when-we-move-forward-out-of-fear-can-we-truly-embrace-life-s-ups/) [Edwin Mamerto](https://sms4smile.com/quotes/author/edwin-mamerto/) > [“If you want to be yourself you must truly embrace yourself”](https://sms4smile.com/quotes/thabiso-monkoe/if-you-want-to-be-yourself-you-must-truly-embrace-yourself/) [Thabiso Monkoe](https://sms4smile.com/quotes/author/thabiso-monkoe/) > [The way to begin healing the wounds of the world is to treasure the Infant Christ in us; to be not the castle but…](https://sms4smile.com/quotes/caryll-houselander/the-way-to-begin-healing-the-wounds-of-the-world-is-to-treasure-the/) [Caryll Houselander](https://sms4smile.com/quotes/author/caryll-houselander/) > [“Recently, two young boys in the United States gunned down classmates at an elementary school. 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When we step out of the delirium of always seeking someone new, and meet the same…](https://sms4smile.com/quotes/alexandra-katehakis/intensity-seeking-is-an-enslavement-of-our-own-perpetuation-when-we/) [Alexandra Katehakis](https://sms4smile.com/quotes/author/alexandra-katehakis/) > [Everyone who been hurt by either they're childhood, relationships with family, spouse, friends, heal at different times of life. Even though people rush you.…](https://sms4smile.com/quotes/anonymous/everyone-who-been-hurt-by-either-they-re-childhood-relationships-with/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [“When you apologize, however, you may begin healing yourself. It is not for us. It is for you. I recommend it.”](https://sms4smile.com/quotes/kelly-barnhill/when-you-apologize-however-you-may-begin-healing-yourself-it-is-not/) [Kelly Barnhill](https://sms4smile.com/quotes/author/kelly-barnhill/) > [Your body has a remarkable capacity to begin healing itself, and much more quickly than people had once realized, if you simply stop doing…](https://sms4smile.com/quotes/dean-ornish/your-body-has-a-remarkable-capacity-to-begin-healing-itself-and-much/) [Dean Ornish](https://sms4smile.com/quotes/author/dean-ornish/) ## More by Kris Carr > [Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their…](https://sms4smile.com/quotes/kris-carr/change-is-a-pesky-notion-for-many-folks-the-biggest-challenge-in/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [You don't have to become a vegan. You can become a plant-passionate, plant-inspired bean lover!](https://sms4smile.com/quotes/kris-carr/you-don-t-have-to-become-a-vegan-you-can-become-a-plant-passionate/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [“Picture yourself when you were five. in fact, dig out a photo of little you at that time and tape it to your mirror.…](https://sms4smile.com/quotes/kris-carr/picture-yourself-when-you-were-five-in-fact-dig-out-a-photo-of-little/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [Find your bliss and your joy, know that you are a white light disco ball with no ceilings and no limitations.](https://sms4smile.com/quotes/kris-carr/find-your-bliss-and-your-joy-know-that-you-are-a-white-light-disco/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [I love to breathe. Oxygen is sexy!](https://sms4smile.com/quotes/kris-carr/i-love-to-breathe-oxygen-is-sexy/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [Life is a terminal condition. Were all going to die. Cancer patients just have more information, but we all, in some ways, wait for…](https://sms4smile.com/quotes/kris-carr/life-is-a-terminal-condition-were-all-going-to-die-cancer-patients/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [Cancer' is such a frightening word.](https://sms4smile.com/quotes/kris-carr/cancer-is-such-a-frightening-word/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [It’s not about finding your voice, it’s about giving yourself permission to use your voice.](https://sms4smile.com/quotes/kris-carr/it-s-not-about-finding-your-voice-it-s-about-giving-yourself/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [The goal isn't to be restrictive or tight about what passes through the altar (your mouth) and into the temple (your body). It's to…](https://sms4smile.com/quotes/kris-carr/the-goal-isn-t-to-be-restrictive-or-tight-about-what-passes-through/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.](https://sms4smile.com/quotes/kris-carr/your-self-worth-has-nothing-to-do-with-your-craft-or-calling-and/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [I kind of blossomed backwards. I got cancer, fell in love and have a magical life. I never imagined it would happen that way,…](https://sms4smile.com/quotes/kris-carr/i-kind-of-blossomed-backwards-i-got-cancer-fell-in-love-and-have-a/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [I was asleep at the wheel before cancer shook me awake.](https://sms4smile.com/quotes/kris-carr/i-was-asleep-at-the-wheel-before-cancer-shook-me-awake/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance,…](https://sms4smile.com/quotes/kris-carr/quite-literally-your-gut-is-the-epicenter-of-your-mental-and-physical/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [“The Universe Always Has Your Back.”](https://sms4smile.com/quotes/kris-carr/the-universe-always-has-your-back/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.](https://sms4smile.com/quotes/kris-carr/eventually-cancer-becomes-just-another-annoying-thing-that-you-deal/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) [Explore all 93 Kris Carr quotes ](https://sms4smile.com/quotes/author/kris-carr/) ## More Acceptance quotes > [We only enter into the full life if our faith gives thanks. Because how else do we accept His free gift of salvation if…](https://sms4smile.com/quotes/ann-voskamp/we-only-enter-into-the-full-life-if-our-faith-gives-thanks-because/) [Ann Voskamp](https://sms4smile.com/quotes/author/ann-voskamp/) > [You dont choose your life; it chooses you. Theres no point asking why life has reserved certain joys or griefs, you just accept them…](https://sms4smile.com/quotes/paulo-coelho/you-dont-choose-your-life-it-chooses-you-theres-no-point-asking-why/) [Paulo Coelho](https://sms4smile.com/quotes/author/paulo-coelho/) > [Losing someone is easy, but accepting it is hard.](https://sms4smile.com/quotes/anonymous/losing-someone-is-easy-but-accepting-it-is-hard/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [When one fib becomes due as it were, you must forge another to take up the old acceptance; and so the stock of your…](https://sms4smile.com/quotes/william-makepeace-thackeray/when-one-fib-becomes-due-as-it-were-you-must-forge-another-to-take-up/) [William Makepeace Thackeray](https://sms4smile.com/quotes/author/william-makepeace-thackeray/) > [Acceptance of death when it arrives is one thing, but to allow it to upstage the joys of living is ingratitude.](https://sms4smile.com/quotes/ronald-blythe/acceptance-of-death-when-it-arrives-is-one-thing-but-to-allow-it-to/) [Ronald Blythe](https://sms4smile.com/quotes/author/ronald-blythe/) > [“Loving someone who does not love you back hurts, alot, i know. It is liking seeing these pair of shoes at the retail store…](https://sms4smile.com/quotes/nomthandazo-tsembeni/loving-someone-who-does-not-love-you-back-hurts-alot-i-know-it-is/) [Nomthandazo Tsembeni](https://sms4smile.com/quotes/author/nomthandazo-tsembeni/) > [Take responsibily for your past, the bad memories of poor decisions you took were your choices once, and you liked them for the moment…](https://sms4smile.com/quotes/aruho-marvin/take-responsibily-for-your-past-the-bad-memories-of-poor-decisions/) [Aruho Marvin](https://sms4smile.com/quotes/author/aruho-marvin/) > [Let us learn to accept and appreciate things now, and we'll find more happiness in every moment we live. Happiness comes when we stop…](https://sms4smile.com/quotes/glen-rambharack/let-us-learn-to-accept-and-appreciate-things-now-and-we-ll-find-more/) [Glen Rambharack](https://sms4smile.com/quotes/author/glen-rambharack/) > [“Love first; ask questions later.”](https://sms4smile.com/quotes/jeremy-courtney/love-first-ask-questions-later/) [Jeremy Courtney](https://sms4smile.com/quotes/author/jeremy-courtney/) > [“There was beauty in chaos, she'd just never known it before.”](https://sms4smile.com/quotes/amanda-linsmeier/there-was-beauty-in-chaos-she-d-just-never-known-it-before/) [Amanda Linsmeier](https://sms4smile.com/quotes/author/amanda-linsmeier/) > [Accepting the challenges in life makes it interesting and overcoming them makes it eloquent.](https://sms4smile.com/quotes/anonymous/accepting-the-challenges-in-life-makes-it-interesting-and-overcoming/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Acceptance is the only thing you should teach. Be it Christian, Muslim, Hindu, Dalit, you must inculcate acceptance, not tolerance.](https://sms4smile.com/quotes/kamal-haasan/acceptance-is-the-only-thing-you-should-teach-be-it-christian-muslim/) [Kamal Haasan](https://sms4smile.com/quotes/author/kamal-haasan/) > [There just seems to be more acceptance now of other kinds of British films, than the picture-postcard ones.](https://sms4smile.com/quotes/tim-roth/there-just-seems-to-be-more-acceptance-now-of-other-kinds-of-british/) [Tim Roth](https://sms4smile.com/quotes/author/tim-roth/) > [You should never hate anyone, even your worst enemies. Everyone has something good about them. You have to find the redeeming quality and love…](https://sms4smile.com/quotes/jeannette-walls/you-should-never-hate-anyone-even-your-worst-enemies-everyone-has/) [Jeannette Walls](https://sms4smile.com/quotes/author/jeannette-walls/) > [The sense that in this universe we are treated as strangers, the longing to be acknowledged, to meet with some response, to bridge some…](https://sms4smile.com/quotes/anonymous/the-sense-that-in-this-universe-we-are-treated-as-strangers-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) [Browse all 3,960 Acceptance quotes ](https://sms4smile.com/quotes/about/acceptance/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When we truly embrace acceptance, that's when our body exhales and can begin healing.", "creator": { "@type": "Person", "name": "Kris Carr" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/kris-carr/when-we-truly-embrace-acceptance-that-s-when-our-body-exhales-and-can/", "about": { "@type": "Thing", "name": "Acceptance" }, "@id": "https://sms4smile.com/quotes/kris-carr/when-we-truly-embrace-acceptance-that-s-when-our-body-exhales-and-can/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/477/kris-carr-7216_acceptance_when-we-truly-embrace-acceptance-that-s_1774871.jpg", "contentUrl": "https://sms4smile.com/quotes/i/477/kris-carr-7216_acceptance_when-we-truly-embrace-acceptance-that-s_1774871.jpg", "url": "https://sms4smile.com/quotes/i/477/kris-carr-7216_acceptance_when-we-truly-embrace-acceptance-that-s_1774871.jpg", "width": 1080, "height": 1080, "caption": "“When we truly embrace acceptance, that's when our body exhales and can begin healing.” — Kris Carr", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Kris Carr", "item": "https://sms4smile.com/quotes/author/kris-carr/" }, { "@type": "ListItem", "position": 4, "name": "When we truly embrace acceptance, that's...", "item": "https://sms4smile.com/quotes/kris-carr/when-we-truly-embrace-acceptance-that-s-when-our-body-exhales-and-can/" } ], "@id": "https://sms4smile.com/quotes/kris-carr/when-we-truly-embrace-acceptance-that-s-when-our-body-exhales-and-can/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```