--- title: "Meaning & Key Takeaway of: We're so conditioned to believe that milk…" description: "\"We're so conditioned to believe that milk does a body good and that we need enormous amounts of protein or we'll wither away. Look around, we're not wi..." image: "https://sms4smile.com/quotes/i/06e/kris-carr-7216_amount_we-re-so-conditioned-to-believe-that-mil_1313670.jpg" --- # We're so conditioned to believe that milk does a body good… ![“We're so conditioned to believe that milk does a body good and that we need enormous amounts of protein or we'll wither away. Look around, we're not withering - we're fat.” quote by Kris Carr](https://sms4smile.com/quotes/i/06e/kris-carr-7216_amount_we-re-so-conditioned-to-believe-that-mil_1313670.jpg) [Download](https://sms4smile.com/quotes/i/06e/kris-carr-7216_amount_we-re-so-conditioned-to-believe-that-mil_1313670.jpg) [Open image](https://sms4smile.com/quotes/i/06e/kris-carr-7216_amount_we-re-so-conditioned-to-believe-that-mil_1313670.jpg) > “We're so conditioned to believe that milk does a body good and that we need enormous amounts of protein or we'll wither away. Look around, we're not withering - we're fat.” [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Society promotes excessive protein and dairy as essential, yet obesity shows the myth is flawed. **In simple terms:** People think they need lots of milk and protein, but they’re gaining weight. Key Takeaway Question your dietary assumptions. Themes nutrition culture body image Mood critical reflective Type advice informative When to use this quote - personal health planning - grocery shopping - meal prep - public health policy Key Concepts dietary myths consumerism Questions to Reflect On - What evidence supports your protein needs? - How does marketing shape your food choices? A Different Perspective Overemphasis on protein can ignore other health factors. ★ ★ ★ ★ ★ No ratings yet [Amount](https://sms4smile.com/quotes/about/amount/) [Around](https://sms4smile.com/quotes/about/around/) [Away](https://sms4smile.com/quotes/about/away/) [Believe](https://sms4smile.com/quotes/about/believe/) [Believe Milk](https://sms4smile.com/quotes/about/believe-milk-3891738/) [Body](https://sms4smile.com/quotes/about/body/) [Body Good](https://sms4smile.com/quotes/about/body-good-300690/) [Conditioned](https://sms4smile.com/quotes/about/conditioned/) [Does](https://sms4smile.com/quotes/about/does/) [Enormous](https://sms4smile.com/quotes/about/enormous/) [Fat](https://sms4smile.com/quotes/about/fat/) [Good](https://sms4smile.com/quotes/about/good/) [Look](https://sms4smile.com/quotes/about/look/) [Milk](https://sms4smile.com/quotes/about/milk/) [Milk Does](https://sms4smile.com/quotes/about/milk-does-300688/) [Need](https://sms4smile.com/quotes/about/need/) [Protein](https://sms4smile.com/quotes/about/protein/) [Wither](https://sms4smile.com/quotes/about/wither/) [Withering Fat](https://sms4smile.com/quotes/about/withering-fat-4354779/) ## Related quotes > [Milk does the body good but DANG how much did you drink:)](https://sms4smile.com/quotes/treasure/milk-does-the-body-good-but-dang-how-much-did-you-drink/) [Treasure](https://sms4smile.com/quotes/author/treasure/) > [“Um…milk. Yes, I believe I do have milk. In the fridge," Anyn replied, remarkably cordial for someone who'd just been cock-blocked by Dr. Bunsen…](https://sms4smile.com/quotes/nicole-peeler/um-milk-yes-i-believe-i-do-have-milk-in-the-fridge-anyn-replied/) [Nicole Peeler](https://sms4smile.com/quotes/author/nicole-peeler/) > [“onto the fabric of her shift; I reached out one-handed and tweaked the cloth up to cover her. She put a hand over her…](https://sms4smile.com/quotes/diana-gabaldon/onto-the-fabric-of-her-shift-i-reached-out-one-handed-and-tweaked-the/) [Diana Gabaldon](https://sms4smile.com/quotes/author/diana-gabaldon/) > [Writing does for me what giving milk does for a cow.](https://sms4smile.com/quotes/h-l-mencken/writing-does-for-me-what-giving-milk-does-for-a-cow/) [H. L. Mencken](https://sms4smile.com/quotes/author/h-l-mencken/) > [Milk..It does a booty good.](https://sms4smile.com/quotes/laleh-javaheri/milk-it-does-a-booty-good/) [Laleh Javaheri](https://sms4smile.com/quotes/author/laleh-javaheri/) > [I hate singing. I hate dancing. I enjoyed doing 'Cabaret' and 'Assassins,' but I would wither up and die in 'The Music Man.'](https://sms4smile.com/quotes/denis-o-hare/i-hate-singing-i-hate-dancing-i-enjoyed-doing-cabaret-and-assassins/) [Denis O'Hare](https://sms4smile.com/quotes/author/denis-o-hare/) > [“Let us doom and gloom not creep into our day and lust for life not wither away. With the future as brother-in-arms, steps in…](https://sms4smile.com/quotes/erik-pevernagie/let-us-doom-and-gloom-not-creep-into-our-day-and-lust-for-life-not/) [Erik Pevernagie](https://sms4smile.com/quotes/author/erik-pevernagie/) > [Flowers are born, and they wither...](https://sms4smile.com/quotes/shaka/flowers-are-born-and-they-wither/) [Shaka](https://sms4smile.com/quotes/author/shaka/) > [“Things wither and die before us so that we may better savor that we live.”](https://sms4smile.com/quotes/ann-benson/things-wither-and-die-before-us-so-that-we-may-better-savor-that-we/) [Ann Benson](https://sms4smile.com/quotes/author/ann-benson/) > [“And like a flower, she might wither but never loses her fragrance.”](https://sms4smile.com/quotes/sarah-adel/and-like-a-flower-she-might-wither-but-never-loses-her-fragrance/) [Sarah Adel](https://sms4smile.com/quotes/author/sarah-adel/) > [“I rip my handout of hers, and I want to back away. I want to get as far from her as I can, but…](https://sms4smile.com/quotes/lauren-destefano/i-rip-my-handout-of-hers-and-i-want-to-back-away-i-want-to-get-as-far/) [Lauren DeStefano](https://sms4smile.com/quotes/author/lauren-destefano/) > [Whence? wither? why? how? - these questions cover all philosophy.](https://sms4smile.com/quotes/joseph-joubert/whence-wither-why-how-these-questions-cover-all-philosophy/) [Joseph Joubert](https://sms4smile.com/quotes/author/joseph-joubert/) > [Worthless as wither'd weeds.](https://sms4smile.com/quotes/emily-bronte/worthless-as-wither-d-weeds/) [Emily Bronte](https://sms4smile.com/quotes/author/emily-bronte/) > [I've got all my old laptops going back to my first, which was so fancy at the time, in '93 or '94, but now…](https://sms4smile.com/quotes/douglas-coupland/i-ve-got-all-my-old-laptops-going-back-to-my-first-which-was-so-fancy/) [Douglas Coupland](https://sms4smile.com/quotes/author/douglas-coupland/) > [“Do I wither up and disappear, or do I make the best of my time left?.. He would not wither. He would not be…](https://sms4smile.com/quotes/mitch-albom/do-i-wither-up-and-disappear-or-do-i-make-the-best-of-my-time-left-he/) [Mitch Albom](https://sms4smile.com/quotes/author/mitch-albom/) ## More by Kris Carr > [Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their…](https://sms4smile.com/quotes/kris-carr/change-is-a-pesky-notion-for-many-folks-the-biggest-challenge-in/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [You don't have to become a vegan. You can become a plant-passionate, plant-inspired bean lover!](https://sms4smile.com/quotes/kris-carr/you-don-t-have-to-become-a-vegan-you-can-become-a-plant-passionate/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [“Picture yourself when you were five. in fact, dig out a photo of little you at that time and tape it to your mirror.…](https://sms4smile.com/quotes/kris-carr/picture-yourself-when-you-were-five-in-fact-dig-out-a-photo-of-little/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [Find your bliss and your joy, know that you are a white light disco ball with no ceilings and no limitations.](https://sms4smile.com/quotes/kris-carr/find-your-bliss-and-your-joy-know-that-you-are-a-white-light-disco/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [I love to breathe. Oxygen is sexy!](https://sms4smile.com/quotes/kris-carr/i-love-to-breathe-oxygen-is-sexy/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [Life is a terminal condition. Were all going to die. Cancer patients just have more information, but we all, in some ways, wait for…](https://sms4smile.com/quotes/kris-carr/life-is-a-terminal-condition-were-all-going-to-die-cancer-patients/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [Cancer' is such a frightening word.](https://sms4smile.com/quotes/kris-carr/cancer-is-such-a-frightening-word/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [It’s not about finding your voice, it’s about giving yourself permission to use your voice.](https://sms4smile.com/quotes/kris-carr/it-s-not-about-finding-your-voice-it-s-about-giving-yourself/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [The goal isn't to be restrictive or tight about what passes through the altar (your mouth) and into the temple (your body). It's to…](https://sms4smile.com/quotes/kris-carr/the-goal-isn-t-to-be-restrictive-or-tight-about-what-passes-through/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.](https://sms4smile.com/quotes/kris-carr/your-self-worth-has-nothing-to-do-with-your-craft-or-calling-and/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [I kind of blossomed backwards. I got cancer, fell in love and have a magical life. I never imagined it would happen that way,…](https://sms4smile.com/quotes/kris-carr/i-kind-of-blossomed-backwards-i-got-cancer-fell-in-love-and-have-a/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [I was asleep at the wheel before cancer shook me awake.](https://sms4smile.com/quotes/kris-carr/i-was-asleep-at-the-wheel-before-cancer-shook-me-awake/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance,…](https://sms4smile.com/quotes/kris-carr/quite-literally-your-gut-is-the-epicenter-of-your-mental-and-physical/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [“The Universe Always Has Your Back.”](https://sms4smile.com/quotes/kris-carr/the-universe-always-has-your-back/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.](https://sms4smile.com/quotes/kris-carr/eventually-cancer-becomes-just-another-annoying-thing-that-you-deal/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) [Explore all 93 Kris Carr quotes ](https://sms4smile.com/quotes/author/kris-carr/) ## More Amount quotes > [Dating someone on the opposite end of the happy spectrum teaches you an incredible amount of patience.](https://sms4smile.com/quotes/chris-pine/dating-someone-on-the-opposite-end-of-the-happy-spectrum-teaches-you/) [Chris Pine](https://sms4smile.com/quotes/author/chris-pine/) > [When the amount of change externally exceeds the amount of change internally, the end is in sight.](https://sms4smile.com/quotes/jack-welch/when-the-amount-of-change-externally-exceeds-the-amount-of-change/) [Jack Welch](https://sms4smile.com/quotes/author/jack-welch/) > [A human being can only absorb a small amount of the mystical kundalini, you can be exposed again and again to it, but it…](https://sms4smile.com/quotes/frederick-lenz/a-human-being-can-only-absorb-a-small-amount-of-the-mystical/) [Frederick Lenz](https://sms4smile.com/quotes/author/frederick-lenz/) > [It's a great story for us whenever an entrepreneur makes a crazy amount of money and we get to tell the world about it.…](https://sms4smile.com/quotes/sarah-lacy/it-s-a-great-story-for-us-whenever-an-entrepreneur-makes-a-crazy/) [Sarah Lacy](https://sms4smile.com/quotes/author/sarah-lacy/) > [It's a challenge to work a character's arc into a format in which you only have a very limited amount of time to grow…](https://sms4smile.com/quotes/ginnifer-goodwin/it-s-a-challenge-to-work-a-character-s-arc-into-a-format-in-which-you/) [Ginnifer Goodwin](https://sms4smile.com/quotes/author/ginnifer-goodwin/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [The amount you give isn't important. What matters is what that amount represents in terms of your life.](https://sms4smile.com/quotes/jim-rohn/the-amount-you-give-isn-t-important-what-matters-is-what-that-amount/) [Jim Rohn](https://sms4smile.com/quotes/author/jim-rohn/) > [There's a place in Botswana where there are 100,000 elephants living in a single population. Think of the amount of space they need. Remember,…](https://sms4smile.com/quotes/patrick-bergin/there-s-a-place-in-botswana-where-there-are-100-000-elephants-living/) [Patrick Bergin](https://sms4smile.com/quotes/author/patrick-bergin/) > [How could you justify giving Holland twice the amount of money that you gave Belgium? Well, finally, I put it up to them. They…](https://sms4smile.com/quotes/w-averell-harriman/how-could-you-justify-giving-holland-twice-the-amount-of-money-that/) [W. Averell Harriman](https://sms4smile.com/quotes/author/w-averell-harriman/) > [I am not a great believer in dialectical struggle. I am much more of a fusion person. I see it as a dialogue, or…](https://sms4smile.com/quotes/marina-warner/i-am-not-a-great-believer-in-dialectical-struggle-i-am-much-more-of-a/) [Marina Warner](https://sms4smile.com/quotes/author/marina-warner/) > [The risk of developing carcinoma of the lung increases steadily as the amount smoked increases. If the risk among non-smokers is taken as unity…](https://sms4smile.com/quotes/richard-doll/the-risk-of-developing-carcinoma-of-the-lung-increases-steadily-as/) [Richard Doll](https://sms4smile.com/quotes/author/richard-doll/) > [Both fact and logic seem to me to support the view that savings invested in privately owned economic tools of production amount to an…](https://sms4smile.com/quotes/f-a-harper/both-fact-and-logic-seem-to-me-to-support-the-view-that-savings/) [F. A. Harper](https://sms4smile.com/quotes/author/f-a-harper/) > [You have a little bit of talent, a certain amount of good fortune and a lot of hard work in pursuit of whatever truth…](https://sms4smile.com/quotes/donald-sutherland/you-have-a-little-bit-of-talent-a-certain-amount-of-good-fortune-and/) [Donald Sutherland](https://sms4smile.com/quotes/author/donald-sutherland/) > [I have a tremendous amount of respect for military families. To have to worry about your loved ones and still try and live a…](https://sms4smile.com/quotes/ashanti/i-have-a-tremendous-amount-of-respect-for-military-families-to-have/) [Ashanti](https://sms4smile.com/quotes/author/ashanti/) > [In sports teams, apart from talk of sporting prowess and the imparting of inspirational thought, an extraordinary amount of time is spent discussing, and…](https://sms4smile.com/quotes/harsha-bhogle/in-sports-teams-apart-from-talk-of-sporting-prowess-and-the-imparting/) [Harsha Bhogle](https://sms4smile.com/quotes/author/harsha-bhogle/) [Browse all 4,202 Amount quotes ](https://sms4smile.com/quotes/about/amount/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "We're so conditioned to believe that milk does a body good and that we need enormous amounts of protein or we'll wither away. 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