--- title: "Meaning & Key Takeaway of: There's a great metaphor that one of my…" description: "\"There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate th..." image: "https://sms4smile.com/quotes/i/a01/kris-carr-7216_body_there-s-a-great-metaphor-that-one-of-my_3147240.jpg" --- # There's a great metaphor that one of my doctors uses: If a… ![“There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with…” quote by Kris Carr](https://sms4smile.com/quotes/i/a01/kris-carr-7216_body_there-s-a-great-metaphor-that-one-of-my_3147240.jpg) [Download](https://sms4smile.com/quotes/i/a01/kris-carr-7216_body_there-s-a-great-metaphor-that-one-of-my_3147240.jpg) [Open image](https://sms4smile.com/quotes/i/a01/kris-carr-7216_body_there-s-a-great-metaphor-that-one-of-my_3147240.jpg) > “There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. By eating organic raw greens, nuts and healthy fats, I am flooding my body with enzymes, vitamins and oxygen.” [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Improving health requires fixing the environment, not just treating symptoms; clean surroundings lead to better well‑being. **In simple terms:** Fix the environment, not just the problem. Key Takeaway Focus on systemic health. Themes health nutrition environment well‑being Mood motivational reflective Type advice inspirational When to use this quote - diet changes - clean living - environmental health - preventive care Key Concepts detoxification holistic health enzyme support Questions to Reflect On - What environment in your life needs cleaning? - How can you support your body beyond diet? A Different Perspective If underlying issues persist, cleaning alone may not cure disease. ★ ★ ★ ★ ★ No ratings yet [Body](https://sms4smile.com/quotes/about/body/) [Doctors](https://sms4smile.com/quotes/about/doctors/) [Eating](https://sms4smile.com/quotes/about/eating/) [Fish](https://sms4smile.com/quotes/about/fish/) [Flooding](https://sms4smile.com/quotes/about/flooding/) [Food](https://sms4smile.com/quotes/about/food/) [Health](https://sms4smile.com/quotes/about/health/) [Metaphor](https://sms4smile.com/quotes/about/metaphor/) [Oxygen](https://sms4smile.com/quotes/about/oxygen/) [Tanks](https://sms4smile.com/quotes/about/tanks/) [Vets](https://sms4smile.com/quotes/about/vets/) [Water](https://sms4smile.com/quotes/about/water/) ## Related quotes > [Throughout my life, I have tried to share my belief that getting and staying healthy doesn't have to feel like work. My life is…](https://sms4smile.com/quotes/suzanne-somers/throughout-my-life-i-have-tried-to-share-my-belief-that-getting-and/) [Suzanne Somers](https://sms4smile.com/quotes/author/suzanne-somers/) > [“Hustle to keep your kids on or off the Internet, eating organic or local or nothing at all. Take these actions, or none. Just…](https://sms4smile.com/quotes/john-brockman/hustle-to-keep-your-kids-on-or-off-the-internet-eating-organic-or/) [John Brockman](https://sms4smile.com/quotes/author/john-brockman/) > [It's important to eat healthy fats to regulate hunger.](https://sms4smile.com/quotes/mandy-ingber/it-s-important-to-eat-healthy-fats-to-regulate-hunger/) [Mandy Ingber](https://sms4smile.com/quotes/author/mandy-ingber/) > [“Eating organic food has become a status symbol, having an unmedicated birth is a status symbol, and breastfeeding exclusively is a status symbol.”](https://sms4smile.com/quotes/amy-tuteur/eating-organic-food-has-become-a-status-symbol-having-an-unmedicated/) Amy Tuteur > [Nuts have gotten a bad rap because of their high fat content. But their protein, heart-healthy fats, high fibre, and antioxidant content earn them…](https://sms4smile.com/quotes/david-kirsch/nuts-have-gotten-a-bad-rap-because-of-their-high-fat-content-but/) [David Kirsch](https://sms4smile.com/quotes/author/david-kirsch/) > [My mom is from Europe, so we always grew up eating organic foods and working out and keeping in good shape, sleeping eight hours…](https://sms4smile.com/quotes/tiffany-dupont/my-mom-is-from-europe-so-we-always-grew-up-eating-organic-foods-and/) [Tiffany Dupont](https://sms4smile.com/quotes/author/tiffany-dupont/) > [We've just done a five-day retreat at the Chopra centre and people who went to the meditation retreat saw their anti-ageing enzyme increase by…](https://sms4smile.com/quotes/deepak-chopra/we-ve-just-done-a-five-day-retreat-at-the-chopra-centre-and-people/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Our cells engage in protein production, and many of those proteins are enzymes responsible for the chemistry of life.](https://sms4smile.com/quotes/randy-schekman/our-cells-engage-in-protein-production-and-many-of-those-proteins-are/) [Randy Schekman](https://sms4smile.com/quotes/author/randy-schekman/) > [Wheatgrass juice is the nectar of rejuvenation, the plasma of youth, the blood of all life. The elements that are missing in your body's…](https://sms4smile.com/quotes/viktoras-kulvinskas/wheatgrass-juice-is-the-nectar-of-rejuvenation-the-plasma-of-youth/) Viktoras Kulvinskas > [Q: What's the difference between an enzyme and a hormone? A: You can't hear an enzyme.](https://sms4smile.com/quotes/dorothy-parker/q-what-s-the-difference-between-an-enzyme-and-a-hormone-a-you-can-t/) [Dorothy Parker](https://sms4smile.com/quotes/author/dorothy-parker/) > [Enzymes are masters of chemistry. They evolved over billions of years to perform specific biological functions. They make complex materials with virtually no waste.](https://sms4smile.com/quotes/frances-arnold/enzymes-are-masters-of-chemistry-they-evolved-over-billions-of-years/) [Frances Arnold](https://sms4smile.com/quotes/author/frances-arnold/) > [Anyone who calls it "sexual intercourse" can't possibly be interested in actually doing it. You might as well announce you're ready for lunch by…](https://sms4smile.com/quotes/allan-sherman/anyone-who-calls-it-sexual-intercourse-can-t-possibly-be-interested/) [Allan Sherman](https://sms4smile.com/quotes/author/allan-sherman/) > [Because the character is a fiction, he's a composite of other contributors to the science that brought this enzyme therapy through the process. We…](https://sms4smile.com/quotes/harrison-ford/because-the-character-is-a-fiction-he-s-a-composite-of-other/) [Harrison Ford](https://sms4smile.com/quotes/author/harrison-ford/) > [The enzyme beta-glucoronidase is necessary to ...'trigger off'.. laetrile…after the laetrile injection, we injected directly into the tumor...beta-glucoronidase. The result was white slough which…](https://sms4smile.com/quotes/sir-arthur-harris-1st-baronet/the-enzyme-beta-glucoronidase-is-necessary-to-trigger-off-laetrile/) [Sir Arthur Harris, 1st Baronet](https://sms4smile.com/quotes/author/sir-arthur-harris-1st-baronet/) > [When my friends have a health concern, they call me. Ive always been a vitamin taker. I also take digestive enzymes and antioxidants, and…](https://sms4smile.com/quotes/carla-gugino/when-my-friends-have-a-health-concern-they-call-me-ive-always-been-a/) [Carla Gugino](https://sms4smile.com/quotes/author/carla-gugino/) ## More by Kris Carr > [Change is a pesky notion. For many folks, the biggest challenge in changing their eating habits isn't money, time, or education; it's reframing their…](https://sms4smile.com/quotes/kris-carr/change-is-a-pesky-notion-for-many-folks-the-biggest-challenge-in/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [You don't have to become a vegan. You can become a plant-passionate, plant-inspired bean lover!](https://sms4smile.com/quotes/kris-carr/you-don-t-have-to-become-a-vegan-you-can-become-a-plant-passionate/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [“Picture yourself when you were five. in fact, dig out a photo of little you at that time and tape it to your mirror.…](https://sms4smile.com/quotes/kris-carr/picture-yourself-when-you-were-five-in-fact-dig-out-a-photo-of-little/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [Find your bliss and your joy, know that you are a white light disco ball with no ceilings and no limitations.](https://sms4smile.com/quotes/kris-carr/find-your-bliss-and-your-joy-know-that-you-are-a-white-light-disco/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [I love to breathe. Oxygen is sexy!](https://sms4smile.com/quotes/kris-carr/i-love-to-breathe-oxygen-is-sexy/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [Life is a terminal condition. Were all going to die. Cancer patients just have more information, but we all, in some ways, wait for…](https://sms4smile.com/quotes/kris-carr/life-is-a-terminal-condition-were-all-going-to-die-cancer-patients/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [Cancer' is such a frightening word.](https://sms4smile.com/quotes/kris-carr/cancer-is-such-a-frightening-word/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [It’s not about finding your voice, it’s about giving yourself permission to use your voice.](https://sms4smile.com/quotes/kris-carr/it-s-not-about-finding-your-voice-it-s-about-giving-yourself/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [The goal isn't to be restrictive or tight about what passes through the altar (your mouth) and into the temple (your body). It's to…](https://sms4smile.com/quotes/kris-carr/the-goal-isn-t-to-be-restrictive-or-tight-about-what-passes-through/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [Your self-worth has nothing to do with your craft or calling, and everything to do with how you treat yourself.](https://sms4smile.com/quotes/kris-carr/your-self-worth-has-nothing-to-do-with-your-craft-or-calling-and/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [I kind of blossomed backwards. I got cancer, fell in love and have a magical life. I never imagined it would happen that way,…](https://sms4smile.com/quotes/kris-carr/i-kind-of-blossomed-backwards-i-got-cancer-fell-in-love-and-have-a/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [I was asleep at the wheel before cancer shook me awake.](https://sms4smile.com/quotes/kris-carr/i-was-asleep-at-the-wheel-before-cancer-shook-me-awake/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [Quite literally, your gut is the epicenter of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance,…](https://sms4smile.com/quotes/kris-carr/quite-literally-your-gut-is-the-epicenter-of-your-mental-and-physical/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [“The Universe Always Has Your Back.”](https://sms4smile.com/quotes/kris-carr/the-universe-always-has-your-back/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) > [Eventually cancer becomes just another annoying thing that you deal with, you know, like cellulite.](https://sms4smile.com/quotes/kris-carr/eventually-cancer-becomes-just-another-annoying-thing-that-you-deal/) [Kris Carr](https://sms4smile.com/quotes/author/kris-carr/) [Explore all 93 Kris Carr quotes ](https://sms4smile.com/quotes/author/kris-carr/) ## More Body quotes > [Most of us are convinced that we are our egos, which is who we think we are. The ego is part of our incarnation.…](https://sms4smile.com/quotes/ram-dass/most-of-us-are-convinced-that-we-are-our-egos-which-is-who-we-think/) [Ram Dass](https://sms4smile.com/quotes/author/ram-dass/) > [The very purpose for being in this body, for every one of us, is to live and rejoice in that virgin area, that untouched,…](https://sms4smile.com/quotes/sri-sri-ravi-shankar/the-very-purpose-for-being-in-this-body-for-every-one-of-us-is-to/) [Sri Sri Ravi Shankar](https://sms4smile.com/quotes/author/sri-sri-ravi-shankar/) > [Because of the womb being a central phenomenon in the feminine body, the whole psychology of woman differs: she is non-aggressive, non-inquiring, non-questioning, non-doubting,…](https://sms4smile.com/quotes/rajneesh/because-of-the-womb-being-a-central-phenomenon-in-the-feminine-body/) [Rajneesh](https://sms4smile.com/quotes/author/rajneesh/) > [When you're scared - and I mean really scared, not just hearing a noise in the night, or standing toe to toe with someone…](https://sms4smile.com/quotes/alexander-gordon-smith/when-you-re-scared-and-i-mean-really-scared-not-just-hearing-a-noise/) [Alexander Gordon Smith](https://sms4smile.com/quotes/author/alexander-gordon-smith/) > [I've used the Phoenix Centrifuge to replicate what the body's going to go through on the flight up. I've also done some gravity tests…](https://sms4smile.com/quotes/richard-branson/i-ve-used-the-phoenix-centrifuge-to-replicate-what-the-body-s-going/) [Richard Branson](https://sms4smile.com/quotes/author/richard-branson/) > [Practically all animals which move fast in a homogeneous medium have found means of giving their body a streamlined shape, thereby reducing friction to…](https://sms4smile.com/quotes/konrad-lorenz/practically-all-animals-which-move-fast-in-a-homogeneous-medium-have/) [Konrad Lorenz](https://sms4smile.com/quotes/author/konrad-lorenz/) > [If the media is sending girls the message that their value lies in their bodies, this can only leave them feeling disempowered and distract…](https://sms4smile.com/quotes/jennifer-siebel-newsom/if-the-media-is-sending-girls-the-message-that-their-value-lies-in/) Jennifer Siebel Newsom > [Boys and boys' body image and clothes have become just as important an issue for boys as for girls.](https://sms4smile.com/quotes/rosalind-wiseman/boys-and-boys-body-image-and-clothes-have-become-just-as-important-an/) [Rosalind Wiseman](https://sms4smile.com/quotes/author/rosalind-wiseman/) > [By making conscious choices in our behavior and where we focus our attention, we can transform our experience of our body, decrease our biological…](https://sms4smile.com/quotes/deepak-chopra/by-making-conscious-choices-in-our-behavior-and-where-we-focus-our/) [Deepak Chopra](https://sms4smile.com/quotes/author/deepak-chopra/) > [Racism is a cancer. You cannot ignore it and it'll go away. If you ignore cancer, it simply metastasizes and consumes the whole body.](https://sms4smile.com/quotes/daryl-davis/racism-is-a-cancer-you-cannot-ignore-it-and-it-ll-go-away-if-you/) [Daryl Davis](https://sms4smile.com/quotes/author/daryl-davis/) > [America, you're sending girls a mixed message. On one hand, you're saying to have positive body image and love who we are; on the…](https://sms4smile.com/quotes/adora-svitak/america-you-re-sending-girls-a-mixed-message-on-one-hand-you-re/) [Adora Svitak](https://sms4smile.com/quotes/author/adora-svitak/) > [I read a couple of books about neuroscience and the relationship between the mind and the body.](https://sms4smile.com/quotes/joel-kinnaman/i-read-a-couple-of-books-about-neuroscience-and-the-relationship/) [Joel Kinnaman](https://sms4smile.com/quotes/author/joel-kinnaman/) > [If japa is maintained, no useless talk during work will be possible. The mind will always remain peaceful. 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My work requires it - but I myself have no need or…](https://sms4smile.com/quotes/marsden-hartley/it-is-the-incongruous-thing-in-my-entire-life-this-isolation-my-work/) [Marsden Hartley](https://sms4smile.com/quotes/author/marsden-hartley/) > [My friends, this body - perhaps more than any other gathering in human history - now faces that difficult task.](https://sms4smile.com/quotes/leonardo-dicaprio/my-friends-this-body-perhaps-more-than-any-other-gathering-in-human/) [Leonardo DiCaprio](https://sms4smile.com/quotes/author/leonardo-dicaprio/) [Browse all 20,814 Body quotes ](https://sms4smile.com/quotes/about/body/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "There's a great metaphor that one of my doctors uses: If a fish is swimming in a dirty tank and it gets sick, do you take it to the vet and amputate the fin? No, you clean the water. So, I cleaned up my system. 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