--- title: "Meaning & Key Takeaway of: Every day for me in the past week or so…" description: "\"Every day for me in the past week or so has been like a therapy session. Feels good to get it out baby! Spring cleaning those emotions.\" — Kourtney Kar..." image: "https://sms4smile.com/quotes/i/55f/kourtney-kardashian-7101_every-day_every-day-for-me-in-the-past-week-or-so_119470.jpg" --- # Every day for me in the past week or so has been like a… ![“Every day for me in the past week or so has been like a therapy session. Feels good to get it out baby! Spring cleaning those emotions.” quote by Kourtney Kardashian](https://sms4smile.com/quotes/i/55f/kourtney-kardashian-7101_every-day_every-day-for-me-in-the-past-week-or-so_119470.jpg) [Download](https://sms4smile.com/quotes/i/55f/kourtney-kardashian-7101_every-day_every-day-for-me-in-the-past-week-or-so_119470.jpg) [Open image](https://sms4smile.com/quotes/i/55f/kourtney-kardashian-7101_every-day_every-day-for-me-in-the-past-week-or-so_119470.jpg) > “Every day for me in the past week or so has been like a therapy session. Feels good to get it out baby! Spring cleaning those emotions.” [Kourtney Kardashian](https://sms4smile.com/quotes/author/kourtney-kardashian/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Regularly expressing emotions feels therapeutic, like cleaning out mental clutter to make space for renewal. **In simple terms:** Venting cleans emotional space. Key Takeaway Expression is emotional hygiene. Themes mental health self‑care expression emotions Mood relieved hopeful Type personal motivational When to use this quote - journaling - therapy - confiding in friends - creative writing Key Concepts catharsis Practical Applications - schedule regular emotional releases - practice mindfulness after venting Questions to Reflect On - What emotions linger after a 'spring cleaning'? - How can you turn this release into lasting change? A Different Perspective May not address underlying issues without deeper processing. ★ ★ ★ ★ ★ No ratings yet [Mental health](https://sms4smile.com/quotes/about/mental-health/) [Spring Clean](https://sms4smile.com/quotes/about/spring-clean/) [Spring cleaning](https://sms4smile.com/quotes/about/spring-cleaning/) ## Related quotes > [I've spent a lot on clothes. I'm not kidding when I say I could have bought several country homes with the money. 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