--- title: "Meaning & Key Takeaway of: When we let go of all our notions about…" description: "\"When we let go of all our notions about things, everything becomes really true.\" — Kosho Uchiyama" image: "https://sms4smile.com/quotes/i/d9c/kosho-uchiyama-46196_letting-go_when-we-let-go-of-all-our-notions-about_844597.jpg" --- # When we let go of all our notions about things, everything… ![“When we let go of all our notions about things, everything becomes really true.” quote by Kosho Uchiyama](https://sms4smile.com/quotes/i/d9c/kosho-uchiyama-46196_letting-go_when-we-let-go-of-all-our-notions-about_844597.jpg) [Download](https://sms4smile.com/quotes/i/d9c/kosho-uchiyama-46196_letting-go_when-we-let-go-of-all-our-notions-about_844597.jpg) [Open image](https://sms4smile.com/quotes/i/d9c/kosho-uchiyama-46196_letting-go_when-we-let-go-of-all-our-notions-about_844597.jpg) > “When we let go of all our notions about things, everything becomes really true.” [Kosho Uchiyama](https://sms4smile.com/quotes/author/kosho-uchiyama/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Releasing preconceptions opens the mind to deeper truth and clarity. **In simple terms:** Letting go of ideas reveals truth. Key Takeaway Practice non‑attachment to beliefs. Themes mindfulness perception truth Mood calm inquisitive Type spiritual philosophical When to use this quote - meditation - creative problem solving - conflict resolution Key Concepts non‑attachment cognitive flexibility spiritual insight Questions to Reflect On - What beliefs limit your perception? - How can you balance openness with discernment? A Different Perspective Total surrender may lead to indecision or loss of useful frameworks. ★ ★ ★ ★ ★ No ratings yet [Letting go](https://sms4smile.com/quotes/about/letting-go/) ## Related quotes > [I was saying the right things, but not the really true things.](https://sms4smile.com/quotes/katherine-hannigan/i-was-saying-the-right-things-but-not-the-really-true-things/) [Katherine Hannigan](https://sms4smile.com/quotes/author/katherine-hannigan/) > [“If I think about what I wanted as a kid and what I want now they aint the same thing. I guess what I…](https://sms4smile.com/quotes/cormac-mccarthy/if-i-think-about-what-i-wanted-as-a-kid-and-what-i-want-now-they-aint/) [Cormac McCarthy](https://sms4smile.com/quotes/author/cormac-mccarthy/) > [You always get exaggerated notions of things you don't know anything about.](https://sms4smile.com/quotes/albert-camus/you-always-get-exaggerated-notions-of-things-you-don-t-know-anything/) [Albert Camus](https://sms4smile.com/quotes/author/albert-camus/) > [You always get exaggerated notions about things you don't know anything about.](https://sms4smile.com/quotes/albert-camus/you-always-get-exaggerated-notions-about-things-you-don-t-know/) [Albert Camus](https://sms4smile.com/quotes/author/albert-camus/) > [Almost all our misfortunes in life come from the wrong notions we have about the things that happen to us.](https://sms4smile.com/quotes/stendhal/almost-all-our-misfortunes-in-life-come-from-the-wrong-notions-we/) [Stendhal](https://sms4smile.com/quotes/author/stendhal/) > [Whatever way you put it, I am here only because my world is here. 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It speaks up when the politically correct answer or the conventional wisdom doesn't…](https://sms4smile.com/quotes/larry-osborne/contrarian-thinking-at-its-best-simply-asks-is-this-really-true-it/) [Larry Osborne](https://sms4smile.com/quotes/author/larry-osborne/) ## More by Kosho Uchiyama > [The power of life that is buried deep inside you will never rise up until you have become convinced that you're walking the only…](https://sms4smile.com/quotes/kosho-uchiyama/the-power-of-life-that-is-buried-deep-inside-you-will-never-rise-up/) [Kosho Uchiyama](https://sms4smile.com/quotes/author/kosho-uchiyama/) > [Everything you encounter is your life.](https://sms4smile.com/quotes/kosho-uchiyama/everything-you-encounter-is-your-life/) [Kosho Uchiyama](https://sms4smile.com/quotes/author/kosho-uchiyama/) > [“As an old man I have my own practice. It is different from that of youth. It is not working facing outward, but just…](https://sms4smile.com/quotes/kosho-uchiyama/as-an-old-man-i-have-my-own-practice-it-is-different-from-that-of/) [Kosho Uchiyama](https://sms4smile.com/quotes/author/kosho-uchiyama/) > [The first undeniable reality is that every living thing dies, and the second undeniable reality is that we suffer throughout our lives because we…](https://sms4smile.com/quotes/kosho-uchiyama/the-first-undeniable-reality-is-that-every-living-thing-dies-and-the/) [Kosho Uchiyama](https://sms4smile.com/quotes/author/kosho-uchiyama/) > [Our life is whatever we are encountering right now, and our practice is shikantaza, which is literally 'just sitting.' More broadly it means to…](https://sms4smile.com/quotes/kosho-uchiyama/our-life-is-whatever-we-are-encountering-right-now-and-our-practice/) [Kosho Uchiyama](https://sms4smile.com/quotes/author/kosho-uchiyama/) > [Whatever way you put it, I am here only because my world is here. When I took my first breath, my world was born…](https://sms4smile.com/quotes/kosho-uchiyama/whatever-way-you-put-it-i-am-here-only-because-my-world-is-here-when/) [Kosho Uchiyama](https://sms4smile.com/quotes/author/kosho-uchiyama/) > [Your true self is beyond either relying on others or avoiding them in order to know who you are.](https://sms4smile.com/quotes/kosho-uchiyama/your-true-self-is-beyond-either-relying-on-others-or-avoiding-them-in/) [Kosho Uchiyama](https://sms4smile.com/quotes/author/kosho-uchiyama/) [Explore all 8 Kosho Uchiyama quotes ](https://sms4smile.com/quotes/author/kosho-uchiyama/) ## More Letting go quotes > [You can think about it, wonder what went wrong, over analyze the situation but the fact remains... it's the past, just let it go.](https://sms4smile.com/quotes/rashida-rowe/you-can-think-about-it-wonder-what-went-wrong-over-analyze-the/) [Rashida Rowe](https://sms4smile.com/quotes/author/rashida-rowe/) > [Then come to realize that you're making mountains out of molehills. Realize how petty you've become. 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But the day will come when someone will knock the sails out of you. She'll shatter every…](https://sms4smile.com/quotes/senayda-pierre/i-m-grateful-you-entrusted-me-with-them-but-the-day-will-come-when/) [Senayda Pierre](https://sms4smile.com/quotes/author/senayda-pierre/) > [He never lets go of Annie's hand. Not when they walk, not when they eat. I doubt he ever plans to.](https://sms4smile.com/quotes/suzanne-collins/he-never-lets-go-of-annie-s-hand-not-when-they-walk-not-when-they-eat/) [Suzanne Collins](https://sms4smile.com/quotes/author/suzanne-collins/) > [There comes a time in life when you have to let go of all the pointless drama and the people who create it, and…](https://sms4smile.com/quotes/anonymous/there-comes-a-time-in-life-when-you-have-to-let-go-of-all-the/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes you have to let things go so theres room for better things to come into your life](https://sms4smile.com/quotes/anonymous/sometimes-you-have-to-let-things-go-so-theres-room-for-better-things/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [Sometimes, Ms. Lane," he said, "one must break with one's past to embrace one's future. It is never an easy thing to do. It…](https://sms4smile.com/quotes/karen-marie-moning/sometimes-ms-lane-he-said-one-must-break-with-one-s-past-to-embrace/) [Karen Marie Moning](https://sms4smile.com/quotes/author/karen-marie-moning/) > [In the last few years in particular, I've found that it's okay to let go of culture rather than hold on to it. And…](https://sms4smile.com/quotes/anoushka-shankar/in-the-last-few-years-in-particular-i-ve-found-that-it-s-okay-to-let/) [Anoushka Shankar](https://sms4smile.com/quotes/author/anoushka-shankar/) > [If she is stupid enough to let you go, you're clever enough not to look back.](https://sms4smile.com/quotes/anonymous/if-she-is-stupid-enough-to-let-you-go-you-re-clever-enough-not-to/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [As an actor, I still have to remind myself of daring to let go and not to repeat myself.](https://sms4smile.com/quotes/alicia-vikander/as-an-actor-i-still-have-to-remind-myself-of-daring-to-let-go-and-not/) [Alicia Vikander](https://sms4smile.com/quotes/author/alicia-vikander/) > [You can't let the little nuances of life freak you out. Keep your composure in order to respond accordingly to whatever current pitfall is…](https://sms4smile.com/quotes/ty-boyland/you-can-t-let-the-little-nuances-of-life-freak-you-out-keep-your/) Ty Boyland [Browse all 4,617 Letting go quotes ](https://sms4smile.com/quotes/about/letting-go/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "When we let go of all our notions about things, everything becomes really true.", "creator": { "@type": "Person", "name": "Kosho Uchiyama" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/kosho-uchiyama/when-we-let-go-of-all-our-notions-about-things-everything-becomes/", "about": { "@type": "Thing", "name": "Letting go" }, "@id": "https://sms4smile.com/quotes/kosho-uchiyama/when-we-let-go-of-all-our-notions-about-things-everything-becomes/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/d9c/kosho-uchiyama-46196_letting-go_when-we-let-go-of-all-our-notions-about_844597.jpg", "contentUrl": "https://sms4smile.com/quotes/i/d9c/kosho-uchiyama-46196_letting-go_when-we-let-go-of-all-our-notions-about_844597.jpg", "url": "https://sms4smile.com/quotes/i/d9c/kosho-uchiyama-46196_letting-go_when-we-let-go-of-all-our-notions-about_844597.jpg", "width": 1080, "height": 1080, "caption": "“When we let go of all our notions about things, everything becomes really true.” — Kosho Uchiyama", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Kosho Uchiyama", "item": "https://sms4smile.com/quotes/author/kosho-uchiyama/" }, { "@type": "ListItem", "position": 4, "name": "When we let go of all...", "item": "https://sms4smile.com/quotes/kosho-uchiyama/when-we-let-go-of-all-our-notions-about-things-everything-becomes/" } ], "@id": "https://sms4smile.com/quotes/kosho-uchiyama/when-we-let-go-of-all-our-notions-about-things-everything-becomes/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```