--- title: "Meaning & Key Takeaway of: Working out should be a part of your…" description: "\"Working out should be a part of your lifestyle not a style statement!\" — Koena Mitra" image: "https://sms4smile.com/quotes/i/e92/koena-mitra-6489_exercise_working-out-should-be-a-part-of-your-lif_2576551.jpg" --- # Working out should be a part of your lifestyle not a style… ![“Working out should be a part of your lifestyle not a style statement!” quote by Koena Mitra](https://sms4smile.com/quotes/i/e92/koena-mitra-6489_exercise_working-out-should-be-a-part-of-your-lif_2576551.jpg) [Download](https://sms4smile.com/quotes/i/e92/koena-mitra-6489_exercise_working-out-should-be-a-part-of-your-lif_2576551.jpg) [Open image](https://sms4smile.com/quotes/i/e92/koena-mitra-6489_exercise_working-out-should-be-a-part-of-your-lif_2576551.jpg) > “Working out should be a part of your lifestyle not a style statement!” [Koena Mitra](https://sms4smile.com/quotes/author/koena-mitra/) ## About This Quote This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation. Advocates making exercise a genuine lifestyle habit rather than a fleeting trend. **In simple terms:** Exercise should be lifestyle, not fashion. Key Takeaway Make fitness a consistent habit. Themes health lifestyle discipline Mood encouraging practical Type well‑being inspirational When to use this quote - daily routine - workout plans - health goals Key Concepts habit formation well‑being motivation Questions to Reflect On - How to sustain exercise motivation? - What defines a healthy lifestyle? A Different Perspective Motivation can wane without visible results. ★ ★ ★ ★ ★ No ratings yet [Exercise](https://sms4smile.com/quotes/about/exercise/) [Lifestyle](https://sms4smile.com/quotes/about/lifestyle/) [Lifestyle Style](https://sms4smile.com/quotes/about/lifestyle-style-1739284/) [Should](https://sms4smile.com/quotes/about/should/) [Style](https://sms4smile.com/quotes/about/style/) [Style Statement](https://sms4smile.com/quotes/about/style-statement-1739286/) [Working](https://sms4smile.com/quotes/about/working/) [Working Lifestyle](https://sms4smile.com/quotes/about/working-lifestyle-1739285/) [Your](https://sms4smile.com/quotes/about/your/) ## Related quotes > [Fashion is a function of lifestyle, and style a function of quality, integrity and timelessness.](https://sms4smile.com/quotes/ralph-lauren/fashion-is-a-function-of-lifestyle-and-style-a-function-of-quality/) [Ralph Lauren](https://sms4smile.com/quotes/author/ralph-lauren/) > [Comfort is my style statement.](https://sms4smile.com/quotes/regina-cassandra/comfort-is-my-style-statement/) [Regina Cassandra](https://sms4smile.com/quotes/author/regina-cassandra/) > [My style statement is to be myself! Because if you try to imitate someone else, you will end up feeling uncomfortable.](https://sms4smile.com/quotes/shraddha-kapoor/my-style-statement-is-to-be-myself-because-if-you-try-to-imitate/) [Shraddha Kapoor](https://sms4smile.com/quotes/author/shraddha-kapoor/) > [My personal style statement is to be comfortable because if you are comfortable you are confident.](https://sms4smile.com/quotes/zeenat-aman/my-personal-style-statement-is-to-be-comfortable-because-if-you-are/) [Zeenat Aman](https://sms4smile.com/quotes/author/zeenat-aman/) > [Bodybuilding isn’t 90 minutes in the gym..it’s a lifestyle](https://sms4smile.com/quotes/lee-priest/bodybuilding-isn-t-90-minutes-in-the-gym-it-s-a-lifestyle/) [Lee Priest](https://sms4smile.com/quotes/author/lee-priest/) > [The reason I exercise is for the quality of life I enjoy.](https://sms4smile.com/quotes/kenneth-h-cooper/the-reason-i-exercise-is-for-the-quality-of-life-i-enjoy/) [Kenneth H. Cooper](https://sms4smile.com/quotes/author/kenneth-h-cooper/) > [Follow your dreams, work hard, practice and persevere. Get plenty of exercise and maintain a healthy lifestyle.](https://sms4smile.com/quotes/sacha-baron-cohen/follow-your-dreams-work-hard-practice-and-persevere-get-plenty-of/) [Sacha Baron Cohen](https://sms4smile.com/quotes/author/sacha-baron-cohen/) > [I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and…](https://sms4smile.com/quotes/theo-rossi/i-believe-that-a-healthy-lifestyle-isn-t-just-a-regular-exercise/) [Theo Rossi](https://sms4smile.com/quotes/author/theo-rossi/) > [I'm working out every day. I'm in very good shape.](https://sms4smile.com/quotes/james-garner/i-m-working-out-every-day-i-m-in-very-good-shape/) [James Garner](https://sms4smile.com/quotes/author/james-garner/) > [You know, when I am working, I take really, really good care of myself. I eat really well, and I exercise, and again, I…](https://sms4smile.com/quotes/michelle-pfeiffer/you-know-when-i-am-working-i-take-really-really-good-care-of-myself-i/) [Michelle Pfeiffer](https://sms4smile.com/quotes/author/michelle-pfeiffer/) > [I try and work out as much as I can. When I'm working or travelling, it's tough, but when I'm at home, that time…](https://sms4smile.com/quotes/malaika-arora-khan/i-try-and-work-out-as-much-as-i-can-when-i-m-working-or-travelling-it/) [Malaika Arora Khan](https://sms4smile.com/quotes/author/malaika-arora-khan/) > [I personally love working out, but I always try to switch it up.](https://sms4smile.com/quotes/nina-agdal/i-personally-love-working-out-but-i-always-try-to-switch-it-up/) [Nina Agdal](https://sms4smile.com/quotes/author/nina-agdal/) > [I love working out.](https://sms4smile.com/quotes/cobie-smulders/i-love-working-out/) [Cobie Smulders](https://sms4smile.com/quotes/author/cobie-smulders/) > [I work out 3 and half hours a day. I get some of my best ideas while I'm working out.](https://sms4smile.com/quotes/zayed-khan/i-work-out-3-and-half-hours-a-day-i-get-some-of-my-best-ideas-while-i/) [Zayed Khan](https://sms4smile.com/quotes/author/zayed-khan/) > [“The global population of Earth are involved in the following corporate government experiments: The long term effects of - 1. Nuclear bomb fallout radiation.…](https://sms4smile.com/quotes/steven-magee/the-global-population-of-earth-are-involved-in-the-following/) [Steven Magee](https://sms4smile.com/quotes/author/steven-magee/) ## More by Koena Mitra > [People will sell you out for profit, that's just how people are.](https://sms4smile.com/quotes/koena-mitra/people-will-sell-you-out-for-profit-that-s-just-how-people-are/) [Koena Mitra](https://sms4smile.com/quotes/author/koena-mitra/) > [The most interesting thing about movies is that with every role you get to play a different person.](https://sms4smile.com/quotes/koena-mitra/the-most-interesting-thing-about-movies-is-that-with-every-role-you/) [Koena Mitra](https://sms4smile.com/quotes/author/koena-mitra/) > [I do not look like a traditional Indian, which works for me.](https://sms4smile.com/quotes/koena-mitra/i-do-not-look-like-a-traditional-indian-which-works-for-me/) [Koena Mitra](https://sms4smile.com/quotes/author/koena-mitra/) > [All my achievements - even if they may seem small - are mine. No one has contributed to them.](https://sms4smile.com/quotes/koena-mitra/all-my-achievements-even-if-they-may-seem-small-are-mine-no-one-has/) [Koena Mitra](https://sms4smile.com/quotes/author/koena-mitra/) > [I am not in a hurry, I don't want to become a star overnight.](https://sms4smile.com/quotes/koena-mitra/i-am-not-in-a-hurry-i-don-t-want-to-become-a-star-overnight/) [Koena Mitra](https://sms4smile.com/quotes/author/koena-mitra/) > [I am prepared to work hard and will wait for the best.](https://sms4smile.com/quotes/koena-mitra/i-am-prepared-to-work-hard-and-will-wait-for-the-best/) [Koena Mitra](https://sms4smile.com/quotes/author/koena-mitra/) > [I love it when people call me a bombshell. While many women in the industry aspire to be sexy, I am naturally so.](https://sms4smile.com/quotes/koena-mitra/i-love-it-when-people-call-me-a-bombshell-while-many-women-in-the/) [Koena Mitra](https://sms4smile.com/quotes/author/koena-mitra/) > [All my male friends are into fitness and though I go gymming and swimming, I find yoga and spinning at the gym very boring.](https://sms4smile.com/quotes/koena-mitra/all-my-male-friends-are-into-fitness-and-though-i-go-gymming-and/) [Koena Mitra](https://sms4smile.com/quotes/author/koena-mitra/) > [If the public has given us stature, we must also be answerable to them.](https://sms4smile.com/quotes/koena-mitra/if-the-public-has-given-us-stature-we-must-also-be-answerable-to-them/) [Koena Mitra](https://sms4smile.com/quotes/author/koena-mitra/) > [Universal Love can take on many forms. It can be considered acceptance of yourself, or of others. Love is unconditional and it doesn't set…](https://sms4smile.com/quotes/koena-mitra/universal-love-can-take-on-many-forms-it-can-be-considered-acceptance/) [Koena Mitra](https://sms4smile.com/quotes/author/koena-mitra/) > [In my life, I only kept learning different dance forms, yoga forms. From my gurus, I have learned how to be disciplined and consistency.…](https://sms4smile.com/quotes/koena-mitra/in-my-life-i-only-kept-learning-different-dance-forms-yoga-forms-from/) [Koena Mitra](https://sms4smile.com/quotes/author/koena-mitra/) > [At the age of 18, I had participated in a beauty pageant. I represented India and won the title. That was my last competition.…](https://sms4smile.com/quotes/koena-mitra/at-the-age-of-18-i-had-participated-in-a-beauty-pageant-i-represented/) [Koena Mitra](https://sms4smile.com/quotes/author/koena-mitra/) > [We must love everything we do.](https://sms4smile.com/quotes/koena-mitra/we-must-love-everything-we-do/) [Koena Mitra](https://sms4smile.com/quotes/author/koena-mitra/) > [I may wear sizzling costumes on screen or on the ramp, but back home, I love to be in my torn jeans and sneakers.](https://sms4smile.com/quotes/koena-mitra/i-may-wear-sizzling-costumes-on-screen-or-on-the-ramp-but-back-home-i/) [Koena Mitra](https://sms4smile.com/quotes/author/koena-mitra/) > [One can't plan marriage or dating.](https://sms4smile.com/quotes/koena-mitra/one-can-t-plan-marriage-or-dating/) [Koena Mitra](https://sms4smile.com/quotes/author/koena-mitra/) [Explore all 99 Koena Mitra quotes ](https://sms4smile.com/quotes/author/koena-mitra/) ## More Exercise quotes > [Every one knows that the exercise of military power is forever dangerous to civil rights; and we have had recent instances of violences that…](https://sms4smile.com/quotes/samuel-adams/every-one-knows-that-the-exercise-of-military-power-is-forever/) [Samuel Adams](https://sms4smile.com/quotes/author/samuel-adams/) > [The United States cannot and should not discriminate on the basis of religion. The free exercise of religion is at the very heart of…](https://sms4smile.com/quotes/mike-pence/the-united-states-cannot-and-should-not-discriminate-on-the-basis-of/) [Mike Pence](https://sms4smile.com/quotes/author/mike-pence/) > [I always wanted to make sure that within my unit that I was never the weak person. So I made sure that my physical…](https://sms4smile.com/quotes/liz-carmouche/i-always-wanted-to-make-sure-that-within-my-unit-that-i-was-never-the/) [Liz Carmouche](https://sms4smile.com/quotes/author/liz-carmouche/) > [Believing with you that religion is a matter which lies solely between man and his God, that he owes account to none other for…](https://sms4smile.com/quotes/thomas-jefferson/believing-with-you-that-religion-is-a-matter-which-lies-solely/) [Thomas Jefferson](https://sms4smile.com/quotes/author/thomas-jefferson/) > [Everyday happiness means getting up in the morning, and you can't wait to finish your breakfast. You can't wait to do your exercises. You…](https://sms4smile.com/quotes/george-burns/everyday-happiness-means-getting-up-in-the-morning-and-you-can-t-wait/) [George Burns](https://sms4smile.com/quotes/author/george-burns/) > [If your goal is to look different, you'll see results faster with strength training than with cardio alone.](https://sms4smile.com/quotes/anna-kaiser/if-your-goal-is-to-look-different-you-ll-see-results-faster-with/) [Anna Kaiser](https://sms4smile.com/quotes/author/anna-kaiser/) > [The Only cure for nihilism is for liberal democratic societies - their electorates, their judiciary, and their political leadership- to insist that force is…](https://sms4smile.com/quotes/michael-ignatieff/the-only-cure-for-nihilism-is-for-liberal-democratic-societies-their/) [Michael Ignatieff](https://sms4smile.com/quotes/author/michael-ignatieff/) > [Exercise teaches you the pleasure of discipline.](https://sms4smile.com/quotes/jane-fonda/exercise-teaches-you-the-pleasure-of-discipline/) [Jane Fonda](https://sms4smile.com/quotes/author/jane-fonda/) > [The amount of things you can do with a kettlebell is unsurpassed by any other training equipment - dumbbells, resistance machines, free weights.](https://sms4smile.com/quotes/laird-hamilton/the-amount-of-things-you-can-do-with-a-kettlebell-is-unsurpassed-by/) [Laird Hamilton](https://sms4smile.com/quotes/author/laird-hamilton/) > [One should try to locate power at the extreme of its exercise, where it is always less legal in character.](https://sms4smile.com/quotes/michel-foucault/one-should-try-to-locate-power-at-the-extreme-of-its-exercise-where/) [Michel Foucault](https://sms4smile.com/quotes/author/michel-foucault/) > [What do you think of our gym <3](https://sms4smile.com/quotes/anonymous/what-do-you-think-of-our-gym-3/) [Anonymous](https://sms4smile.com/quotes/author/anonymous/) > [It is exactly in the repetition of the exercises that the education of the senses exists; not that the child shall know colors, forms…](https://sms4smile.com/quotes/maria-montessori/it-is-exactly-in-the-repetition-of-the-exercises-that-the-education/) [Maria Montessori](https://sms4smile.com/quotes/author/maria-montessori/) > [One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.](https://sms4smile.com/quotes/apolo-ohno/one-things-guys-have-to-remember-is-consistency-you-can-t-make-up-for/) [Apolo Ohno](https://sms4smile.com/quotes/author/apolo-ohno/) > [For girls who want to get their waistline down a little bit and don't have any weights in the house, they can actually use…](https://sms4smile.com/quotes/pepa/for-girls-who-want-to-get-their-waistline-down-a-little-bit-and-don-t/) [Pepa](https://sms4smile.com/quotes/author/pepa/) > [The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good…](https://sms4smile.com/quotes/harry-johnson/the-human-body-has-been-designed-to-resist-an-infinite-number-of/) [Harry Johnson](https://sms4smile.com/quotes/author/harry-johnson/) [Browse all 7,281 Exercise quotes ](https://sms4smile.com/quotes/about/exercise/) ```json { "@context": "https://schema.org", "@graph": [ { "@type": "Quotation", "text": "Working out should be a part of your lifestyle not a style statement!", "creator": { "@type": "Person", "name": "Koena Mitra" }, "isPartOf": { "@id": "https://sms4smile.com/quotes/#website" }, "url": "https://sms4smile.com/quotes/koena-mitra/working-out-should-be-a-part-of-your-lifestyle-not-a-style-statement/", "about": { "@type": "Thing", "name": "Exercise" }, "@id": "https://sms4smile.com/quotes/koena-mitra/working-out-should-be-a-part-of-your-lifestyle-not-a-style-statement/#quotation", "image": { "@type": "ImageObject", "@id": "https://sms4smile.com/quotes/i/e92/koena-mitra-6489_exercise_working-out-should-be-a-part-of-your-lif_2576551.jpg", "contentUrl": "https://sms4smile.com/quotes/i/e92/koena-mitra-6489_exercise_working-out-should-be-a-part-of-your-lif_2576551.jpg", "url": "https://sms4smile.com/quotes/i/e92/koena-mitra-6489_exercise_working-out-should-be-a-part-of-your-lif_2576551.jpg", "width": 1080, "height": 1080, "caption": "“Working out should be a part of your lifestyle not a style statement!” — Koena Mitra", "creditText": "SMS4Smile Quotes", "creator": { "@id": "https://sms4smile.com/quotes/#organization" } } }, { "@type": "BreadcrumbList", "itemListElement": [ { "@type": "ListItem", "position": 1, "name": "Home", "item": "https://sms4smile.com/" }, { "@type": "ListItem", "position": 2, "name": "Quotes", "item": "https://sms4smile.com/quotes/" }, { "@type": "ListItem", "position": 3, "name": "Koena Mitra", "item": "https://sms4smile.com/quotes/author/koena-mitra/" }, { "@type": "ListItem", "position": 4, "name": "Working out should be a part...", "item": "https://sms4smile.com/quotes/koena-mitra/working-out-should-be-a-part-of-your-lifestyle-not-a-style-statement/" } ], "@id": "https://sms4smile.com/quotes/koena-mitra/working-out-should-be-a-part-of-your-lifestyle-not-a-style-statement/#breadcrumb" }, { "@type": "WebSite", "@id": "https://sms4smile.com/quotes/#website", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "publisher": { "@id": "https://sms4smile.com/quotes/#organization" } }, { "@type": "Organization", "@id": "https://sms4smile.com/quotes/#organization", "name": "SMS4Smile Quotes", "url": "https://sms4smile.com/quotes/", "logo": { "@type": "ImageObject", "url": "https://sms4smile.com/quotes/wp-content/themes/sq/assets/icons/icon-512.png", "width": 512, "height": 512 } } ] } ```