---
title: "Meaning & Key Takeaway of: I'd learned that the same internal voice…"
description: "\"“I'd learned that the same internal voice that told me I wasn't good enough had a habit of judging other women, too. They fed into each other, so it wa..."
image: "https://sms4smile.com/quotes/i/6bc/kjerstin-gruys-254168_feminism_i-d-learned-that-the-same-internal-voice_361091.jpg"
---

#  I'd learned that the same internal voice that told me I…

![“I'd learned that the same internal voice that told me I wasn't good enough had a habit of judging other women, too. They fed into each other, so it was best to quell such thoughts before they gathered strength.” quote by Kjerstin Gruys](https://sms4smile.com/quotes/i/6bc/kjerstin-gruys-254168_feminism_i-d-learned-that-the-same-internal-voice_361091.jpg)   [Download](https://sms4smile.com/quotes/i/6bc/kjerstin-gruys-254168_feminism_i-d-learned-that-the-same-internal-voice_361091.jpg) [Open image](https://sms4smile.com/quotes/i/6bc/kjerstin-gruys-254168_feminism_i-d-learned-that-the-same-internal-voice_361091.jpg)

> ““I'd learned that the same internal voice that told me I wasn't good enough had a habit of judging other women, too. They fed into each other, so it was best to quell such thoughts before they gathered strength.””

[Kjerstin Gruys](https://sms4smile.com/quotes/author/kjerstin-gruys/)

## About This Quote

This interpretation was drafted with AI assistance. It is one reading of the quote, not the author's own explanation.

Self‑criticism fuels judgment of others; interrupting these thoughts prevents mutual harm.

**In simple terms:** Negative self‑talk spreads to judging others.

Key Takeaway

Stop the inner critic early.

Themes

self‑esteem judgment habit loops women empowerment mental health

Mood

reflective empathetic

Type

Feminism:0 Good enough:0 Habits:0 Judgement:0 Judging:0 Self esteem:0 Women:0 Habit Judging:0 Judging Women:0 Gathered Strength:0 Learned Internal:0 Women Fed:0

When to use this quote

- personal reflection
- therapy sessions
- support groups
- women’s circles
- mindfulness practice

Key Concepts

cognitive bias negative self‑talk social comparison

Questions to Reflect On

- What triggers your inner critic?
- How can you reframe judgment?

A Different Perspective

The quote may oversimplify complex self‑esteem issues.

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[Feminism](https://sms4smile.com/quotes/about/feminism/) [Gathered Strength](https://sms4smile.com/quotes/about/gathered-strength-3314776/) [Good enough](https://sms4smile.com/quotes/about/good-enough/) [Habit Judging](https://sms4smile.com/quotes/about/habit-judging-2839412/) [Habits](https://sms4smile.com/quotes/about/habits/) [Judgement](https://sms4smile.com/quotes/about/judgement/) [Judging](https://sms4smile.com/quotes/about/judging/) [Judging Women](https://sms4smile.com/quotes/about/judging-women-3164208/) [Learned Internal](https://sms4smile.com/quotes/about/learned-internal-3314777/) [Self esteem](https://sms4smile.com/quotes/about/self-esteem/) [Women](https://sms4smile.com/quotes/about/women/) [Women Fed](https://sms4smile.com/quotes/about/women-fed-3314778/)

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